Minneapolis, MN Therapy for Self Esteem

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Self Esteem
SCHVON BUSSEY
Hi there, I'm Schvon. Do you feel overwhelmed, down or stress? Are you struggling to find your inner you? Is it hard to forgive y... More
Nurse Practitioner
Offers online care for Minneapolis, Minnesota
PMHNP
Female
Hi there, I'm Schvon. Do you feel overwhelmed, down or stress? Are you struggling to find your inner you? Is it hard to forgive yourself? I am here to help you develop a sen... More
Who might be a good fit for Schvon?
Those coping with anxiety, depression, or mood disorders may find Schvon Bussey’s approach to be well-aligned with their needs. She integrates holistic care with individualized psychopharmacology and psychotherapy, creating a supportive space for healing and personal growth. View Profile
Minneapolis, MN
Self Esteem
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Minneapolis, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Minneapolis, MN
Self Esteem
CLIFTON BURNS
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail... More
Therapist
Offers online care for Minneapolis, Minnesota
LPCC|LCPC
Male
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experiences ... More
Who might be a good fit for Clifton?
Individuals working through challenges related to stressful work environments or difficulties balancing professional and personal life may find support through the approach used by Clifton Burns. Drawing on his background in retail management and expertise in trauma-focused and person-centered therapies, he offers guidance tailored to managing workplace stress, conflict, and emotional well-being. View Profile
Minneapolis, MN
Self Esteem
LARRY BAUMGARTNER
Hi there! I am a married Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree... More
Therapist
Offers online care for Minneapolis, Minnesota
LMFT
Male
Hi there! I am a married Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree in Tampa, Florida and have been practicing f... More
Who might be a good fit for Larry?
Larry Baumgartner may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, anger, or family conflict. His solution-focused approach encourages clients to draw on their own strengths and past successes to create practical steps toward their goals. View Profile
Minneapolis, MN
Self Esteem
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Minneapolis, Minnesota
LCSW|LICSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Those managing concerns related to trauma, life transitions, or anxiety may appreciate the methods Jennifer Runyan incorporates into her practice. Her approach blends mindfulness and strength-based techniques to help individuals empower themselves and find meaningful healing. View Profile
Minneapolis, MN
Self Esteem
MELISSA LEE
Hello, I’m Missy Lee, and I bring over 20 years of experience working with youth and families in school settings. As a transraci... More
Therapist
Offers online care for Minneapolis, Minnesota
LICSW
Female
Hello, I’m Missy Lee, and I bring over 20 years of experience working with youth and families in school settings. As a transracial adoptee, I have a deep understanding of id... More
Who might be a good fit for Melissa?
Individuals or couples navigating challenges related to adoption, identity, or family conflict may find alignment with the strategies and frameworks utilized by Melissa Lee, where applicable. Her experience as a transracial adoptee and her focus on attachment-based and strength-centered approaches support clients working through complex emotions and transitions with empathy and resilience. View Profile
Minneapolis, MN
Self Esteem
LESLIE SANDY
I began my professional career knowing I wanted to help others. I started in the medical field and later transitioned into mental ... More
Therapist
Offers online care for Minneapolis, Minnesota
LICSW
Female
I began my professional career knowing I wanted to help others. I started in the medical field and later transitioned into mental health, where my work aligned more closely wi... More
Who might be a good fit for Leslie?
Leslie Sandy may be well-suited to individuals who value a trauma-informed, person-centered approach in managing emotional and relational challenges. Her work integrates strengths-based support and therapies like EMDR and CBT, offering validation and insight for those addressing issues such as anxiety, depression, substance use, and life transitions. View Profile
Minneapolis, MN
Self Esteem
ELIZABETH EMEBO
Elizabeth Emebo, PMHNP-BC is a Board-Certified Psychiatric Mental Health Nurse Practitioner with over five years of experience. Sh... More
Nurse Practitioner
Offers online care for Minneapolis, Minnesota
PMHNP
Female
Elizabeth Emebo, PMHNP-BC is a Board-Certified Psychiatric Mental Health Nurse Practitioner with over five years of experience. She provides compassionate, evidence-based psyc... More
Who might be a good fit for Elizabeth?
Elizabeth Emebo offers an approach that may suit individuals focusing on managing mood disorders or anxiety while exploring medication options alongside therapy. Her patient-centered care combines evidence-based psychiatric medication management with cognitive behavioral strategies, creating a supportive space grounded in empathy and respect. View Profile
Minneapolis, MN
Self Esteem
CYNTHIA MEYER
I am a Licensed Independent Clinical Social worker and live in Minnesota, where I have been in private practice for almost 25 yea... More
Therapist
Offers online care for Minneapolis, Minnesota
LICSW
Non-binary
I am a Licensed Independent Clinical Social worker and live in Minnesota, where I have been in private practice for almost 25 years. I really love my work with clients. I esp... More
Who might be a good fit for Cynthia?
Clients in need of guidance around emotional challenges such as anxiety, grief, or self-esteem could benefit from Cynthia Meyer’s approach. Their use of attachment-based and cognitive behavioral techniques, combined with an understanding of diverse life transitions and identities, supports individuals seeking to move from feeling stuck toward empowerment. View Profile
Minneapolis, MN
Self Esteem
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Minneapolis, Minnesota
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Minneapolis, MN
Self Esteem
VANESSA GLATT
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing aware... More
Therapist
Offers online care for Minneapolis, Minnesota
LPCC
Female
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behavi... More
Who might be a good fit for Vanessa?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Vanessa Glatt’s style of care. She offers a compassionate, curiosity-driven approach that integrates practical strategies and EMDR to help clients build resilience and reconnect with what brings meaning to their lives. View Profile
Minneapolis, MN
Self Esteem
SARAH BERGER
Hello! I am licensed independent clinical social worker, LICSW who is a dedicated and compassionate therapist committed to suppor... More
Therapist
Offers online care for Minneapolis, Minnesota
LCSW|LICSW
Female
Hello! I am licensed independent clinical social worker, LICSW who is a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being... More
Who might be a good fit for Sarah?
Sarah Berger may align well with adults who are working through issues such as anxiety, depression, or life transitions. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients build coping skills and resilience tailored to their unique experiences. View Profile
Minneapolis, MN
Self Esteem
MERCY SHWEMBOM
I am a psychiatric nurse practioner with over 10 years of nursing experience, currently residing in Minnesota.I have worked in a ... More
Nurse Practitioner
Offers online care for Minneapolis, Minnesota
PMHNP
Female
I am a psychiatric nurse practioner with over 10 years of nursing experience, currently residing in Minnesota.I have worked in a worked in a variety of settings in nursing, p... More
Who might be a good fit for Mercy?
Mercy Shwembom may be a match for those interested in medication management combined with supportive psychotherapy, particularly when facing mood disorders or anxiety. Her background as a psychiatric nurse practitioner with extensive nursing experience informs a compassionate approach tailored to young adults seeking to improve their overall mental health. View Profile
Minneapolis, MN
Self Esteem
TAHA ABDELWAHHAB
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ... More
Nurse Practitioner
Offers online care for Minneapolis, Minnesota
PMHNP
Male
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and... More
Who might be a good fit for Taha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Taha Abdelwahhab’s approach to be well-aligned. He combines a compassionate, strength-based perspective with medication support when appropriate, aiming to foster understanding and resilience in a nonjudgmental space. View Profile
Minneapolis, MN
Self Esteem
JILL STALOCH
I work with adults experiencing anxiety, low self-esteem, depression, stress, and challenges related to medical conditions. Togeth... More
Therapist
Offers online care for Minneapolis, Minnesota
LPC|LPCC
Female
I work with adults experiencing anxiety, low self-esteem, depression, stress, and challenges related to medical conditions. Together, we’ll explore ways to ease symptoms tha... More
Who might be a good fit for Jill?
Individuals or couples navigating anxiety, depression, or stress related to medical conditions may find alignment with the strategies and frameworks utilized by Jill Staloch, where applicable. She emphasizes a flexible, collaborative approach, tailoring cognitive-behavioral and solution-focused techniques to support goals that matter most to each individual. View Profile
Minneapolis, MN
Self Esteem
LINDA ETIM
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat indiv... More
Therapist
Offers online care for Minneapolis, Minnesota
LCSW|LICSW
Female
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat individuals struggling with mental health issues. ... More
Who might be a good fit for Linda?
Linda Etim offers an approach that may suit individuals focusing on healing from emotional overwhelm and building resilience through life’s challenges. She integrates culturally sensitive methods and mindfulness practices to support clients working through issues like anxiety, trauma, and grief. View Profile
Minneapolis, MN
Self Esteem
ANGELA HENKE
Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to... More
Therapist
Offers online care for Minneapolis, Minnesota
LICSW|LCSW
Female
Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to connect with people and quickly build rappor... More
Who might be a good fit for Angela?
Those coping with anxiety, depression, or trauma-related challenges may find Angela Henke’s approach to be well-aligned. She offers supportive, individualized care that incorporates various therapeutic methods tailored to each person’s unique experiences, including work with first responders and a focus on building a genuine, empathetic connection. View Profile
Minneapolis, MN
Self Esteem
ROSELLA COLLINSPUOCH
Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering... More
Therapist
Offers online care for Minneapolis, Minnesota
LICSW|LCSW
Female
Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life? M... More
Who might be a good fit for Rosella?
Rosella Collinspuoch may work particularly well with those looking to build skills around coping and emotional resilience. She creates a compassionate and collaborative space that supports exploration of thoughts and feelings, which can be helpful for individuals managing challenges such as anxiety, trauma, or mood disorders. View Profile
Minneapolis, MN
Self Esteem
GALEN DEREU
Hi! I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Drug and Alcohol Counselor (LADC) and I am based in Eden... More
Therapist
Offers online care for Minneapolis, Minnesota
LPCC
Female
Hi! I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Drug and Alcohol Counselor (LADC) and I am based in Eden Prairie, Minnesota working with clients stat... More
Who might be a good fit for Galen?
Galen Dereu offers an approach that may suit individuals focusing on overcoming addiction and managing anxiety or depression. Her use of mindfulness and evidence-based therapies like ACT and CBT can provide practical tools for those navigating life transitions and seeking to build resilience. View Profile
Minneapolis, MN
Self Esteem
FRANCISCA OGU
Hello, I’m Dr. Francisca Ogu, APRN, PMHNP-BC, FNP-C. I am dual board-certified as a Family and Psychiatric-Mental Health Nurse ... More
Nurse Practitioner
Offers online care for Minneapolis, Minnesota
PMHNP
Female
Hello, I’m Dr. Francisca Ogu, APRN, PMHNP-BC, FNP-C. I am dual board-certified as a Family and Psychiatric-Mental Health Nurse Practitioner and hold a Doctor of Nursing Pra... More
Who might be a good fit for Francisca?
Francisca Ogu offers an approach that may suit individuals focusing on managing complex psychiatric conditions and improving overall mental wellness. Her practice blends evidence-based treatments and holistic care, providing tailored support that incorporates both psychotherapy and medication management for clients across a wide age range. View Profile
Minneapolis, MN
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in Minneapolis, Minnesota

Minneapolis, Minnesota, known for its vibrant arts scene and the iconic Mall of America, is a bustling metropolis home to over 420,000 residents. The city is a diverse blend of cultures living near the banks of the Mississippi River and numerous lakes.

Key Mental-Health Concerns for Minneapolis Residents

Notable mental health challenges faced by residents include depression, anxiety disorders, and substance abuse. According to the CDC, Minnesota has been grappling with a rising trend in mental health cases, especially among its younger population.

Access to Care & Providers in Minneapolis

Minneapolis offers a range of public and private mental health services. Residents can access crisis lines, community organizations, and numerous private practices. The city also has unique initiatives like the Minneapolis Mental Health Crisis Alliance, enhancing accessibility to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Minneapolis.
  • Many providers offer EMDR and other trauma-focused care in response to the city's growing need.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Despite its many amenities, Minneapolis residents face stressors like a high cost of living and seasonal affective disorder due to long, harsh winters. The city's significant student and remote worker populations also present unique mental health challenges.

Take the Next Step

Your journey to better mental health is just a click away. Find a licensed therapist in Minneapolis, Minnesota today and start your path to healing and recovery.