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Miltona, MN Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinician
APRN
I am a Psychiatric Mental Health Nurse Practitioner with over two decades of working with people experiencing challenges with addiction, depression, a... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +13 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Psychiatric Mental Health Nurse Practitioner with over two decades of working with people experiencing challenges with addiction, depression, anxiety, ADD/ADHD and panic disorders, PTSD, and ot... MORE
Top Match
Clinician
APRN
I am a board certified psychiatric mental health nurse practitioner that is passionate about mental health. I have over ten years experience to help w... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a board certified psychiatric mental health nurse practitioner that is passionate about mental health. I have over ten years experience to help with your mental health concerns from ages 6 years ... MORE
Top Match
Therapist
LMHC
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy li... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy life. Originally from Rio de Janeiro, Brazil, Jacki... MORE
Therapist
PMHNP
Hi there, I'm Dr. Eka, DNP. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationship... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there, I'm Dr. Eka, DNP. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, school, and health? Is it hard to be kind... MORE
Clinician
APRN
I believe in treating the individual and hearing their story to help them have an improved quality of life. I provide therapy and teach coping skills,... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I believe in treating the individual and hearing their story to help them have an improved quality of life. I provide therapy and teach coping skills, as well as provide medication management if neede... MORE
Therapist
LICSW
Tara Ashley, LICSW (MN), LCSW (MT) is passionate about social work and strives for a “hand-up” rather than a “hand-out” approach. Tara enjoys... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Tara Ashley, LICSW (MN), LCSW (MT) is passionate about social work and strives for a “hand-up” rather than a “hand-out” approach. Tara enjoys most outdoor activities and time spent with her f... MORE
Clinician
APRN
Dr. Jane Mugambi is a dual board-certified psychiatric nurse practitioner and family nurse practitioner. Dr. Mugambi has a Doctorate in Nursing Practi... MORE
Specialties Anger Management, Anxiety, Depression, E ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Dr. Jane Mugambi is a dual board-certified psychiatric nurse practitioner and family nurse practitioner. Dr. Mugambi has a Doctorate in Nursing Practice from Metropolitan State University, St. Paul, M... MORE
Therapist
LMFT
I specialize in helping women reduce their stress & anxiety, process traumatic events, and build the life they dream of. I have 16 years of experi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +14 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I specialize in helping women reduce their stress & anxiety, process traumatic events, and build the life they dream of. I have 16 years of experience. I am highly trained. And I work to create an... MORE
Therapist
LPC
I have over eight years of experience as an addictions counselor and therapist in individual counseling and group settings. I'm licensed in MN and boa... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have over eight years of experience as an addictions counselor and therapist in individual counseling and group settings. I'm licensed in MN and board certified in treating co-occurring disorders of... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE