Melrose, MN Therapy for Self-Harming
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Melrose, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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My background is rooted in mental health with over 14 years of experience in the field, 6 as a psychiatric mental health nurse pra...
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My background is rooted in mental health with over 14 years of experience in the field, 6 as a psychiatric mental health nurse practitioner. My approach is one of collaboratio...
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Who might be a good fit for Millicent?
Individuals focused on improving mental health while managing complex psychiatric conditions may find support in Millicent Boaamponsem’s work. She emphasizes collaboration and tailors treatment plans to individual preferences, integrating therapeutic approaches like CBT and interpersonal psychotherapy to address a range of concerns including anxiety, mood disorders, and trauma.
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Hello and thank you for taking the time to review my profile. I am a board-certified Psychiatric Mental Health Nurse Practitioner ...
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Hello and thank you for taking the time to review my profile. I am a board-certified Psychiatric Mental Health Nurse Practitioner providing medication management for adults ag...
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Who might be a good fit for Kimberly?
People experiencing mood and anxiety symptoms, or those wanting to strengthen their emotional well-being, could benefit from Kimberly Patterson’s focused therapeutic work. She integrates functional psychiatry and psychoeducation with a special emphasis on the neurotrauma affecting LGBTQ individuals, offering care tailored to young and middle-aged adults.
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Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of...
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Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing degree from Grand Canyon ...
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Who might be a good fit for Francisca?
Francisca Ogu offers an approach that may suit individuals focusing on managing complex psychiatric conditions and improving overall mental wellness. Her practice blends evidence-based treatments and holistic care, providing tailored support that incorporates both psychotherapy and medication management for clients across a wide age range.
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I am a psychiatric nurse practioner with over 10 years of nursing experience, currently residing in Minnesota.I have worked in a ...
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I am a psychiatric nurse practioner with over 10 years of nursing experience, currently residing in Minnesota.I have worked in a worked in a variety of settings in nursing, p...
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Who might be a good fit for Mercy?
Mercy Shwembom may be a match for those interested in medication management combined with supportive psychotherapy, particularly when facing mood disorders or anxiety. Her background as a psychiatric nurse practitioner with extensive nursing experience informs a compassionate approach tailored to young adults seeking to improve their overall mental health.
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Hi there, I'm Senami
Do you feel like you are trying to juggle a million things at once? Are you finding it challenging to balan...
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Hi there, I'm Senami
Do you feel like you are trying to juggle a million things at once? Are you finding it challenging to balance your relationships, career, and health? Is...
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Who might be a good fit for Senami?
Senami Edalerelukula may work particularly well with those looking to build skills around managing anxiety and burnout while balancing multiple demands. Her holistic, evidence-based approach supports the mind, body, and spirit, offering tailored care that addresses both mental health symptoms and the broader challenges of stress and self-care.
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I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right suppor...
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I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives....
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Who might be a good fit for Liliana?
Individuals navigating challenges like anxiety, trauma, or relationship difficulties may find support through the approach used by Liliana Cardona. Her caring, nonjudgmental style combines cognitive behavioral therapy with creative outlets like art, providing a unique pathway for managing emotions and fostering healing.
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Hello, I’m Missy Lee, and I bring over 20 years of experience working with youth and families in school settings. As a transraci...
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Hello, I’m Missy Lee, and I bring over 20 years of experience working with youth and families in school settings. As a transracial adoptee, I have a deep understanding of id...
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Who might be a good fit for Melissa?
Individuals or couples navigating challenges related to adoption, identity, or family conflict may find alignment with the strategies and frameworks utilized by Melissa Lee, where applicable. Her experience as a transracial adoptee and her focus on attachment-based and strength-centered approaches support clients working through complex emotions and transitions with empathy and resilience.
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Hello, my name is Matthew Cruz, but many people call me Matt. I specialize in treating adult individuals. I enjoy talking with p...
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Hello, my name is Matthew Cruz, but many people call me Matt. I specialize in treating adult individuals. I enjoy talking with people about their problems, offering them sup...
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Who might be a good fit for Matthew?
Clients in need of guidance around challenges such as substance use, eating disorders, or anxiety could benefit from Matthew Cruz’s approach. He blends evidence-based therapies like CBT and DBT with a person-centered style that honors each individual’s values, including the option to incorporate spirituality when desired.
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Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and p...
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Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and psychotherapy to patients for all mental healt...
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Who might be a good fit for Kelsey?
Clients working through mood disorders, ADHD, or trauma and looking for integrated medication management and psychotherapy support might engage well with Kelsey Helgeson’s approach. She emphasizes a holistic treatment plan that considers mind, body, and spirit, blending conventional psychiatric care with complementary therapies like mindfulness and nutrition to support overall well-being.
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Whether you're struggling with anxiety, depression, or any other mental health challenge, know that you're not alone. I'm here to ...
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Whether you're struggling with anxiety, depression, or any other mental health challenge, know that you're not alone. I'm here to provide guidance, support, and encouragement ...
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Who might be a good fit for Gladys?
Gladys Ndege offers an approach that may suit individuals focusing on managing mood disorders and developing coping skills. Her person-centered style supports clients seeking compassionate care for challenges such as anxiety, depression, and serious mental illness within a middle-aged population.
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Are you weighed down by the burden of depression, anxiety, bipolar disorder, or other challenging mental health issues? Remember, ...
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Are you weighed down by the burden of depression, anxiety, bipolar disorder, or other challenging mental health issues? Remember, you're never alone in your journey, and there...
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Who might be a good fit for Mallory?
Clients facing concerns such as bipolar disorder, depression, or trauma may connect with the techniques and structure offered by Mallory Groff. Her approach integrates mindfulness-based stress reduction alongside personalized medication management, supporting adults seeking stability and renewed well-being in their mental health journey.
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Hi, I’m Bridget! I’m a therapist who believes that growth doesn’t always have to look perfect. Sometimes it looks like a mes...
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Hi, I’m Bridget! I’m a therapist who believes that growth doesn’t always have to look perfect. Sometimes it looks like a messy middle chapter, a plot twist, or learning ...
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Who might be a good fit for Bridget?
Bridget Mozina may align well with adults and young adults who are working through issues such as anxiety, perfectionism, or feeling overwhelmed by ADHD. Her integrative approach, blending evidence-based therapies with creativity and humor, supports clients in building self-worth, setting boundaries, and finding greater calm amid life’s complexities.
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Welcome,
I’m so happy you’re here! My name is Jessica and I am a licensed independent clinical social worker (LICSW). I offe...
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Welcome,
I’m so happy you’re here! My name is Jessica and I am a licensed independent clinical social worker (LICSW). I offer individual and family therapy services. I�...
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Who might be a good fit for Jessica?
People seeking clarity around managing anxiety or support navigating family conflicts may find Jessica Gapinski’s approach fitting. Her use of Cognitive Behavioral Therapy and Dialectical Behavior Therapy offers practical tools that can help individuals and families build healthier coping skills and improve relationships.
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SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person...
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Therapy Programs
Offers online care for Melrose, Minnesota
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. Leveraging innovative tech...
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Who might be a good fit for Sondermind?
SonderMind may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. By connecting clients with licensed therapists through flexible virtual care, SonderMind supports personalized approaches that incorporate evidence-based methods tailored to diverse needs and life stages.
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Gregory Custer is a Licensed Professional Counselor (LPC) with nearly 35 years of experience in the mental health field, including...
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Gregory Custer is a Licensed Professional Counselor (LPC) with nearly 35 years of experience in the mental health field, including over 20 years as a licensed practitioner. Gr...
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Who might be a good fit for Gregory?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Gregory Custer. His practical use of evidence-based therapies like CBT and Solution-Focused Therapy, combined with a compassionate, resilience-focused style, offers a supportive space for adults navigating complex emotions and life transitions.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Melrose, Minnesota
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w...
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Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t...
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Who might be a good fit for Hanna?
Hanna Garza may work particularly well with those looking to build skills around managing trauma, anxiety, or emotional regulation. She integrates evidence-based therapies with a culturally responsive and strength-based approach, supporting clients from diverse backgrounds in both individual and group settings.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Melrose, Minnesota
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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Felixia Valerius, LPCC, is a Licensed Professional Clinical Counselor with a master’s degree from Saint Mary’s University of M...
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Felixia Valerius, LPCC, is a Licensed Professional Clinical Counselor with a master’s degree from Saint Mary’s University of Minnesota and over a decade of experience in m...
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Who might be a good fit for Felixia?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Felixia Valerius. She integrates evidence-based methods such as CBT and ACT in a collaborative, client-centered way that fosters resilience and emotional well-being, particularly for adults managing complex life experiences and identity-related concerns.
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Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.