Maple Lake, MN Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Offers online care for Maple Lake, Minnesota
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Maple Lake, MN
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Maple Lake, MN
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Maple Lake, MN
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Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and p...
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Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and psychotherapy to patients for all mental healt...
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Who might be a good fit for Kelsey?
Kelsey Helgeson may be a strong resource for individuals looking to develop strategies for managing mental health challenges such as anxiety, depression, or ADHD. Her holistic approach combines medication management with psychotherapy and complementary practices like mindfulness and lifestyle adjustments, aiming to support the whole person in achieving sustainable well-being.
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Maple Lake, MN
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I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender...
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I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and ex...
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Who might be a good fit for Lakshmi?
Individuals focused on improving self-acceptance while managing anxiety or depression may find support in Lakshmi Frigo’s work. She integrates a mindfulness-based approach grounded in compassion and affirmation, offering a welcoming space especially attuned to the experiences of LGBTQAI+ individuals and others seeking empathetic guidance.
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Maple Lake, MN
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Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ...
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Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera...
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Who might be a good fit for Erika?
People experiencing depression, anxiety, or grief, or those wanting to strengthen their resilience, could benefit from Erika Altobelli’s focused therapeutic work. She blends empathic support with practical tools drawn from logotherapy and dialectical behavior therapy to help clients navigate life transitions and build a healthy balance between present challenges and future goals.
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Maple Lake, MN
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Kimberly Willis is a Licensed Clinical Social Worker who began her career focused on rehabilitating youthful offenders and providi...
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Kimberly Willis is a Licensed Clinical Social Worker who began her career focused on rehabilitating youthful offenders and providing clinical support to youth who have suffere...
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Who might be a good fit for Kimberly?
Individuals navigating challenges like trauma, depression, or anxiety may find support through the approach used by Kimberly Richard. She integrates cognitive behavioral techniques with a sensitive understanding of cultural stigmas, particularly in the context of women’s mental health and domestic violence recovery.
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Maple Lake, MN
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Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-f...
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Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-focused care. She supports clients navigating ...
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Maple Lake, MN
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"makes me feel comfortable where I can be honest with myself and not feel judged " -Mike R. from MNDave Johnson has been a...
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"makes me feel comfortable where I can be honest with myself and not feel judged " -Mike R. from MNDave Johnson has been a Licensed Professional Counselor since 1997 p...
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Who might be a good fit for David?
David Johnson may be well-suited to individuals who value cognitive-behavioral therapy in managing depression and anxiety. His focus on helping clients develop practical skills and self-awareness supports those seeking to make meaningful, lasting changes in their lives.
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Maple Lake, MN
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"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson ...
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"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson P. from MNDr. Lannie Thomas is a boar...
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Who might be a good fit for Lannie?
Lannie Thomas offers an approach that may suit individuals focusing on managing mood and anxiety symptoms across different stages of adulthood. Her practice integrates evidence-based psychiatric care with a compassionate understanding of diverse mental health challenges, supporting clients through medication management and holistic treatment strategies.
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Maple Lake, MN
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Hello, my name is Matthew Cruz, but many people call me Matt. I enjoy talking with people about their problems, offering them sup...
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Hello, my name is Matthew Cruz, but many people call me Matt. I enjoy talking with people about their problems, offering them support, and helping them to find a way forward....
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Who might be a good fit for Matthew?
Clients in need of guidance around emotional challenges and life transitions could benefit from Matthew Cruz’s approach. He integrates person-centered care with flexible therapeutic methods, including CBT and DBT, and can incorporate spirituality for those who find it meaningful in their healing process.
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Maple Lake, MN
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Teri has years of psychiatric experience and works with all age groups....
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Teri has years of psychiatric experience and works with all age groups....
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Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment.
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Maple Lake, MN
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Brandie Boehmer is a dedicated and compassionate therapist specializing in trauma. With over 13 years of therapeutic experience an...
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Brandie Boehmer is a dedicated and compassionate therapist specializing in trauma. With over 13 years of therapeutic experience and an additional 7 years in the social service...
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Who might be a good fit for Brandie?
Brandie Boehmer may support individuals who want to explore healing from trauma through a neuropsychotherapy-informed lens. Her compassionate, conversational style and expertise in advanced techniques like Brainspotting create a safe space for women, LGBTQ clients, and others seeking to rebuild trust and foster personal growth.
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Maple Lake, MN
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Kendrick Cronin, MA, LPCC, is a therapist dedicated to supporting individuals who have often felt like the “other.” With a foc...
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Kendrick Cronin, MA, LPCC, is a therapist dedicated to supporting individuals who have often felt like the “other.” With a focus on the LGBTQ+ community—and especially t...
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Who might be a good fit for Kendrick?
People experiencing challenges related to gender identity or those wanting to strengthen self-compassion could benefit from Kendrick Cronin’s focused therapeutic work. His client-centered, feminist approach, especially attuned to LGBTQ+ individuals and trans or nonbinary clients, creates an empowering space that honors each person’s unique experience within their social context.
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Maple Lake, MN
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Hi. I'm a Licensed Marriage and Family Therapist LMFT with 14 year of experience, living in Minnesota, seeing clients in Minnesota...
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Hi. I'm a Licensed Marriage and Family Therapist LMFT with 14 year of experience, living in Minnesota, seeing clients in Minnesota or virtually in Ohio. I like to work with a...
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Who might be a good fit for Jacob?
Clients facing concerns such as family conflict or mood disorders may connect with the techniques and structure offered by Jacob Bergstedt. He integrates approaches like Acceptance and Commitment Therapy and Solution Focused Brief Therapy to meet clients where they are and support progress toward their personal goals.
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Maple Lake, MN
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Hi there! I am a married Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree...
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Hi there! I am a married Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree in Tampa, Florida and have been practicing f...
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Who might be a good fit for Larry?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Larry Baumgartner’s work. His solution-focused approach encourages reflection on personal strengths and past successes, helping clients leverage their own resources to move forward with confidence and clarity.
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Maple Lake, MN
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Archer (Rachel) Flaherty (they/them) is very passionate about joining with others on their mental wellness journey. Our sessions w...
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Archer (Rachel) Flaherty (they/them) is very passionate about joining with others on their mental wellness journey. Our sessions will be mixed with compassion and a bit of hum...
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Who might be a good fit for Rachel?
Rachel Flaherty may work particularly well with those looking to build skills around managing trauma, grief, and mood-related challenges. Their person-centered approach, combined with a compassionate and non-judgmental style, aims to create a supportive space where clients—especially those from LGBTQ+ and diverse backgrounds—can feel validated as they work toward mental wellness.
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Maple Lake, MN
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William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, AS...
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William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, ASD, and relationships. He also specializes wor...
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Who might be a good fit for William?
Clients in need of guidance around managing anxiety, depression, or relationship challenges could benefit from William Mills’ approach. He emphasizes building strong, collaborative therapeutic relationships and tailors plans that help clients move forward while honoring their individual experiences.
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Maple Lake, MN
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Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use di...
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Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use disorders, co-occurring conditions, mood disord...
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Maple Lake, MN
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Felixia Valerius, LPCC, is a Licensed Professional Clinical Counselor with a master’s degree from Saint Mary’s University of M...
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Felixia Valerius, LPCC, is a Licensed Professional Clinical Counselor with a master’s degree from Saint Mary’s University of Minnesota and over a decade of experience in m...
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Who might be a good fit for Felixia?
Felixia Valerius may align well with adults who are working through issues such as anxiety, depression, trauma, or challenges related to gender identity and transition. She integrates collaborative, solution-focused methods like CBT and ACT to support clients in building resilience and emotional well-being within a safe, client-centered space.
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Maple Lake, MN
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