Mankato, MN Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mankato, Minnesota
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Mankato, MN
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Mankato, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Mankato, MN
Stress
AICHA KATTY
If you’re feeling down, feeling anxious, struggling to find joy in daily life, or experiencing irritability and mood swings that... More
Nurse Practitioner
Offers online care for Mankato, Minnesota
APRN/NP
Female
If you’re feeling down, feeling anxious, struggling to find joy in daily life, or experiencing irritability and mood swings that impact your work and relationships, I’m he... More
Who might be a good fit for Aicha?
Individuals or couples navigating depression, anxiety, or stress may find alignment with the strategies and frameworks utilized by Aicha Katty, where applicable. Her integrative approach emphasizes treating the whole person—body, mind, and spirit—while tailoring treatment plans to fit personal and cultural preferences. View Profile
Mankato, MN
Stress
Gladys Ndege
Whether you're struggling with anxiety, depression, or any other mental health challenge, know that you're not alone. I'm here to ... More
Nurse Practitioner
Offers online care for Mankato, Minnesota
APRN/NP
Female
Whether you're struggling with anxiety, depression, or any other mental health challenge, know that you're not alone. I'm here to provide guidance, support, and encouragement ... More
Who might be a good fit for Gladys?
Gladys Ndege offers an approach that may suit individuals focusing on managing mood disorders and developing coping skills. Her person-centered style supports clients seeking compassionate care for challenges such as anxiety, depression, and serious mental illness within a middle-aged population. View Profile
Mankato, MN
Stress
Millicent BoaAmponsem
My background is rooted in mental health with over 14 years of experience in the field, 6 as a psychiatric mental health nurse pra... More
Nurse Practitioner
Offers online care for Mankato, Minnesota
APRN/NP
Female
My background is rooted in mental health with over 14 years of experience in the field, 6 as a psychiatric mental health nurse practitioner. My approach is one of collaboratio... More
Who might be a good fit for Millicent?
Individuals focused on improving mental health while managing complex psychiatric conditions may find support in Millicent Boaamponsem’s work. She emphasizes collaboration and tailors treatment plans to individual preferences, integrating therapeutic approaches like CBT and interpersonal psychotherapy to address a range of concerns including anxiety, mood disorders, and trauma. View Profile
Mankato, MN
Stress
Kelsey Helgeson
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and p... More
Nurse Practitioner
Offers online care for Mankato, Minnesota
APRN/NP
Female
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and psychotherapy to patients for all mental healt... More
Who might be a good fit for Kelsey?
Clients working through mood disorders, ADHD, or trauma and looking for integrated medication management and psychotherapy support might engage well with Kelsey Helgeson’s approach. She emphasizes a holistic treatment plan that considers mind, body, and spirit, blending conventional psychiatric care with complementary therapies like mindfulness and nutrition to support overall well-being. View Profile
Mankato, MN
Stress
Bridget Mozina
Hi, I’m Bridget! I’m a therapist who believes that growth doesn’t always have to look perfect. Sometimes it looks like a mes... More
Therapist
Offers online care for Mankato, Minnesota
LMFT
Female
Hi, I’m Bridget! I’m a therapist who believes that growth doesn’t always have to look perfect. Sometimes it looks like a messy middle chapter, a plot twist, or learning ... More
Who might be a good fit for Bridget?
Bridget Mozina may align well with adults and young adults who are working through issues such as anxiety, perfectionism, or feeling overwhelmed by ADHD. Her integrative approach, blending evidence-based therapies with creativity and humor, supports clients in building self-worth, setting boundaries, and finding greater calm amid life’s complexities. View Profile
Mankato, MN
Stress
Miles Ardaman
After more than 25 years of practice, what motivates me the most? Guiding someone on a path to a healthier and happier life! First... More
Psychiatrist
Offers online care for Mankato, Minnesota
Male
After more than 25 years of practice, what motivates me the most? Guiding someone on a path to a healthier and happier life! First and foremost, listening carefully, without j... More
Who might be a good fit for Miles?
Those managing concerns related to anxiety, mood disorders, or addictions may appreciate the methods Miles Ardaman incorporates into his practice. His collaborative approach, which integrates medical insights with individualized psychotherapy and medication management, supports clients in addressing both mental health symptoms and underlying physical factors. View Profile
Mankato, MN
Stress
CAREEN TETUH
Hello, I'm Careen. A compassionate and empathetic board-certified Psychiatric Mental Health Nurse Practitioner Specialized in... More
Nurse Practitioner
Offers online care for Mankato, Minnesota
PMHNP
Female
Hello, I'm Careen. A compassionate and empathetic board-certified Psychiatric Mental Health Nurse Practitioner Specialized in integrative psychiatry with 13 years of com... More
Who might be a good fit for Careen?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Careen Tetuh’s approach to be well-aligned. She integrates medication management with psychotherapy and lifestyle adjustments, offering a holistic framework that supports both mental and physical well-being. View Profile
Stress
Mankato, MN
LINDSEY ODINMA
I believe healing begins with feeling seen, heard, and understood. As a Licensed Clinical Social Worker, I create a space where cl... More
Therapist
Offers online care for Mankato, Minnesota
CSW-PIP|LICSW|LCSW
Female
I believe healing begins with feeling seen, heard, and understood. As a Licensed Clinical Social Worker, I create a space where clients can show up as they are without judgmen... More
Stress
Mankato, MN
SNOW LEE
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of worki... More
Therapist
Offers online care for Mankato, Minnesota
LMFT
Male
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, o... More
Who might be a good fit for Snow?
Snow Lee may align well with adults who are working through issues such as anxiety, trauma, or life transitions. He collaborates closely with clients to increase awareness of their thoughts, emotions, and behaviors, using approaches like CBT, DBT, and mindfulness to explore underlying root causes. View Profile
Stress
Mankato, MN
CHRIS MOKONGU
I’m Chris Mokongu, a Psychiatric Mental Health Nurse Practitioner (PMHNP) providing telehealth psychiatric care. I work with chi... More
Nurse Practitioner
Offers online care for Mankato, Minnesota
PMHNP
Male
I’m Chris Mokongu, a Psychiatric Mental Health Nurse Practitioner (PMHNP) providing telehealth psychiatric care. I work with children ages 6 and older, adolescents, and adul... More
Who might be a good fit for Chris?
Chris Mokongu may be well-suited to individuals who value integrative psychiatric care in managing ADHD, mood disorders, or trauma-related symptoms. He offers a collaborative, patient-centered approach that combines thorough assessment with medication management to support clearer focus, mood stability, and improved daily functioning across a range of ages. View Profile
Stress
Mankato, MN
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Mankato, Minnesota
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages. View Profile
Stress
Mankato, MN
MERCY SHWEMBOM
I am a psychiatric nurse practioner with over 10 years of nursing experience, currently residing in Minnesota.I have worked in a ... More
Nurse Practitioner
Offers online care for Mankato, Minnesota
PMHNP
Female
I am a psychiatric nurse practioner with over 10 years of nursing experience, currently residing in Minnesota.I have worked in a worked in a variety of settings in nursing, p... More
Who might be a good fit for Mercy?
Mercy Shwembom may be a match for those interested in medication management combined with supportive psychotherapy, particularly when facing mood disorders or anxiety. Her background as a psychiatric nurse practitioner with extensive nursing experience informs a compassionate approach tailored to young adults seeking to improve their overall mental health. View Profile
Stress
Mankato, MN
SCHVON BUSSEY
Hi there, I'm Schvon. Do you feel overwhelmed, down or stress? Are you struggling to find your inner you? Is it hard to forgive y... More
Nurse Practitioner
Offers online care for Mankato, Minnesota
PMHNP
Female
Hi there, I'm Schvon. Do you feel overwhelmed, down or stress? Are you struggling to find your inner you? Is it hard to forgive yourself? I am here to help you develop a sen... More
Who might be a good fit for Schvon?
Those coping with anxiety, depression, or mood disorders may find Schvon Bussey’s approach to be well-aligned with their needs. She integrates holistic care with individualized psychopharmacology and psychotherapy, creating a supportive space for healing and personal growth. View Profile
Stress
Mankato, MN
GUY ONUOHA
My name is Guy Onuoha, DNP, PMHNP-BC, I am a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experienc... More
Nurse Practitioner
Offers online care for Mankato, Minnesota
PMHNP
Male
My name is Guy Onuoha, DNP, PMHNP-BC, I am a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience providing comprehensive mental health care ... More
Who might be a good fit for Guy?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Guy Onuoha’s style of care. His background in crisis intervention and collaborative treatment can offer support to those seeking both therapeutic guidance and psychiatric expertise. View Profile
Stress
Mankato, MN
SONIA IKE
I am a Psychiatric Nurse Practitioner with doctoral level experience (DNP) who takes great pride in caring for her patients as if ... More
Nurse Practitioner
Offers online care for Mankato, Minnesota
PMHNP
Female
I am a Psychiatric Nurse Practitioner with doctoral level experience (DNP) who takes great pride in caring for her patients as if they were loved ones. I work diligently to bu... More
Who might be a good fit for Sonia?
Clients seeking structured support for anxiety, mood disorders, or family conflict might consider working with Sonia Ike. Her psychodynamic approach, combined with a compassionate and nonjudgmental virtual care setting, offers a space where children, teens, and young adults can feel comfortable exploring their mental health needs. View Profile
Stress
Mankato, MN
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Mankato, Minnesota
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore mental health and well-being through a medication management-informed lens. His approach integrates compassionate care with evidence-based therapies, aiming to address both emotional and physical aspects of health in a convenient and accessible way. View Profile
Stress
Mankato, MN
Mildred Blandamer
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam... More
Nurse Practitioner
Offers online care for Mankato, Minnesota
Female
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse... More
Who might be a good fit for Mildred?
People seeking clarity around managing mental health challenges or support navigating life transitions may find Mildred Blandamer’s approach fitting. She integrates a holistic perspective that values patient input and emphasizes healthy habits alongside thoughtful medication management to address conditions like anxiety, depression, and trauma. View Profile
Stress
Mankato, MN
TIFFANY WU
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de... More
Nurse Practitioner
Offers online care for Mankato, Minnesota
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of... More
Who might be a good fit for Tiffany?
Tiffany Wu offers an approach that may suit individuals focusing on managing anxiety or depression with a combination of medication management and supportive therapy. She emphasizes collaboration and a holistic view of mental health, integrating lifestyle and coping strategies to help clients work toward lasting stability and growth. View Profile
Stress
Mankato, MN

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.