Madison, MN Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Madison, Minnesota
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Madison, Minnesota
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
With more than 15 years of experience, I understand the complex journey of those struggling
with various forms of addiction includ...
More
With more than 15 years of experience, I understand the complex journey of those struggling
with various forms of addiction including gambling addiction and addiction to sex a...
More
Who might be a good fit for Jessica?
Jessica Cate may align well with adults who are working through challenges such as addiction to gambling, sex, or pornography. Her empathetic, client-centered approach emphasizes collaboration and individualized care to support meaningful progress on each person’s unique recovery journey.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Madison, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
My background is rooted in mental health with over 14 years of experience in the field, 6 as a psychiatric mental health nurse pra...
More
My background is rooted in mental health with over 14 years of experience in the field, 6 as a psychiatric mental health nurse practitioner. My approach is one of collaboratio...
More
Who might be a good fit for Millicent?
Individuals focused on improving mental health while managing complex psychiatric conditions may find support in Millicent Boaamponsem’s work. She emphasizes collaboration and tailors treatment plans to individual preferences, integrating therapeutic approaches like CBT and interpersonal psychotherapy to address a range of concerns including anxiety, mood disorders, and trauma.
View Profile
Hi, I'm glad you're here :) My name is Casey, and I'm a Licensed Clinical Social Worker in Florida with over six years of experien...
More
Hi, I'm glad you're here :) My name is Casey, and I'm a Licensed Clinical Social Worker in Florida with over six years of experience. I'm also licensed in Minnesota, Mississip...
More
Who might be a good fit for Casey?
Individuals focused on improving self-compassion while managing anxiety or depression may find support in Casey Nobile’s work. She creates a safe, welcoming environment that encourages authentic exploration of emotions, using cognitive behavioral therapy to help clients develop sustainable solutions through life transitions and other challenges.
View Profile
Welcome, I’m Karen Rih Reh, a board-certified Psychiatric Mental Health Nurse Practitioner with over 6 years of experience suppo...
More
Welcome, I’m Karen Rih Reh, a board-certified Psychiatric Mental Health Nurse Practitioner with over 6 years of experience supporting individuals on their mental health jour...
More
Who might be a good fit for Karen?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Karen Rih Reh incorporates into her practice. She offers a compassionate, evidence-based approach that combines medication management and cognitive behavioral therapy within a culturally sensitive and inclusive environment.
View Profile
My name is Florence Gbadehan, and I’m a Psychiatric Nurse Practitioner. My role is to work with you to understand your mental he...
More
My name is Florence Gbadehan, and I’m a Psychiatric Nurse Practitioner. My role is to work with you to understand your mental health needs and help you feel better emotional...
More
Who might be a good fit for Florence?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Florence Gbadehan incorporates into her practice. Combining medication management with cognitive behavioral therapy, she works to create a supportive space tailored to each person’s emotional and mental health needs.
View Profile
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Who might be a good fit for Alfreda?
Alfreda Shields may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for adults managing anxiety, depression, or addiction challenges.
View Profile
Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use di...
More
Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use disorders, co-occurring conditions, mood disord...
More
Who might be a good fit for Gregory?
Gregory Welcher may be a good match for people navigating substance use challenges who prefer a collaborative, evidence-based framework. He incorporates approaches like Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support individuals in building resilience and gaining insight, with a particular sensitivity to diverse backgrounds and experiences.
View Profile
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w...
More
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit...
More
Who might be a good fit for Susan?
Clients in need of guidance around managing depression, anxiety, or ADHD could benefit from Susan Philcox’s approach. She combines empathy with tailored treatment plans, integrating evidence-based therapies and a focus on building strong, collaborative relationships to support lasting progress.
View Profile
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He...
More
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b...
More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing.
View Profile
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in servi...
More
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in serving vulnerable populations, including those ex...
More
Who might be a good fit for Jose?
Individuals or couples navigating challenges related to chronic health conditions, trauma, or body-focused repetitive behaviors may find alignment with the strategies and frameworks utilized by Jose Alvear. His bilingual and culturally sensitive approach, combined with lived experience and expertise in trauma-informed and strength-based therapies, supports those seeking compassionate and practical guidance.
View Profile
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both...
More
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both of my Master Degree's at the College of St. ...
More
Who might be a good fit for Deborah?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Deborah Troy. Her integrative approach, shaped by extensive experience in rural settings, emphasizes personalized care that supports children, teens, and young adults through their mental health challenges.
View Profile
I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
More
I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting.
View Profile
Precious Spencer is a board-certified Psychiatric Nurse Practitioner with a Master's degree in Nursing, specializing in psychiatri...
More
Precious Spencer is a board-certified Psychiatric Nurse Practitioner with a Master's degree in Nursing, specializing in psychiatric mental health from Walden University, obtai...
More
Who might be a good fit for Precious?
Precious Spencer may be a match for those interested in a collaborative, person-centered approach, particularly when facing challenges like ADHD, anxiety, or depression. She creates a supportive, nonjudgmental space where children, teens, and young adults can explore their emotional health, often integrating natural and homeopathic options alongside traditional care.
View Profile
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, AS...
More
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, ASD, and relationships. He also specializes wor...
More
Who might be a good fit for William?
William Mills may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. He integrates a compassionate, strength-based approach with mindfulness and motivational interviewing techniques to support clients in developing practical tools and fostering lasting change.
View Profile
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of worki...
More
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, o...
More
Who might be a good fit for Snow?
Snow Lee may align well with adults who are working through issues such as anxiety, trauma, or life transitions. He collaborates closely with clients to increase awareness of their thoughts, emotions, and behaviors, using approaches like CBT, DBT, and mindfulness to explore underlying root causes.
View Profile
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003....
More
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003. Richelle began her career as a registered nu...
More
Who might be a good fit for Richelle?
Those coping with anxiety or pursuing personal growth in managing depression may find Richelle Ramirez’s approach to be well-aligned. She integrates evidence-based treatments with a culturally sensitive perspective, taking time to listen and collaborate while addressing the unique needs of adults across diverse life stages.
View Profile
Gregory Custer is a Licensed Professional Counselor (LPC) with nearly 35 years of experience in the mental health field, including...
More
Gregory Custer is a Licensed Professional Counselor (LPC) with nearly 35 years of experience in the mental health field, including over 20 years as a licensed practitioner. Gr...
More
Who might be a good fit for Gregory?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Gregory Custer. His practical use of evidence-based therapies like CBT and Solution-Focused Therapy, combined with a compassionate, resilience-focused style, offers a supportive space for adults navigating complex emotions and life transitions.
View Profile