Holland, MN Therapy for Anxiety

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
  • Zipcode
  • Specialty
  • Insurance
  • Ages Treated
  • Treatment Methods
  • Provider Type
  • Provider Gender
  • Identify As
  • Virtual
  • In Person
  • Medication Management
  • Languages
Select Zipcode
Select Specialty
Select Insurance
Select Ages Treated
Select Treatment Methods
Select Provider Type
Select Provider Gender
Select Identify As
Select Virtual
Select In Person
Select Medication Management
Select Languages
MELANIE COPELAND

Melanie Copeland

Hello! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience as a clinician. I am based in Tennessee (p... More
Therapist
LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience as a clinician. I am based in Tennessee (primarily) but also licensed in Kentucky and M... More
Who might be a good fit for Melanie?
Clients seeking structured support for obsessive-compulsive disorder or looking to improve their management of anxiety might consider working with Melanie Copeland. Her approach incorporates evidence-based therapies like Exposure Response Prevention, with a commitment to honoring each person’s unique identity and life experience. View Profile
Holland, MN
Anxiety
+1 More
Marketplace logo for Provider Group
Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Holland, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Holland, MN
Anxiety
+1 More
ELISA SARMENTO

Elisa Sarmento

Hello, Hola! I am Elisa Sarmento, MA, LADC, LPCC, based out of Bloomington, MN, fully licensed and working through telehealth in b... More
Therapist
LPCC
Female
Hello, Hola! I am Elisa Sarmento, MA, LADC, LPCC, based out of Bloomington, MN, fully licensed and working through telehealth in both Minnesota and Florida, practicing for ove... More
Who might be a good fit for Elisa?
Elisa Sarmento may work particularly well with those looking to build skills around managing addiction, anxiety, or family conflict. She offers bilingual support and integrates evidence-based approaches like CBT and DBT, which can be helpful for middle-aged adults seeking practical strategies and compassionate guidance through these challenges. View Profile
Holland, MN
Anxiety
+1 More
AJA KING

Aja King

Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view th... More
Therapist
LPCC|LMHC
Female
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view therapy as a collaborative journey with someone... More
Who might be a good fit for Aja?
Aja King may support individuals who want to explore healing from trauma and addiction through a culturally sensitive and mindfulness-informed lens. Her approach integrates cognitive behavioral techniques and faith-based perspectives, which can be helpful for those seeking recovery while honoring their personal values and life experiences. View Profile
Holland, MN
Anxiety
+1 More
DAWN MARTINSON

Dawn Martinson

Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minneso... More
Therapist
LP
Female
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minnesota Duluth (UMD) and have been working in the ... More
Who might be a good fit for Dawn?
Dawn Martinson may be a match for those interested in cognitive behavioral and reality therapy approaches, particularly when facing anxiety or life transitions. She focuses on helping clients develop practical skills to reshape their thinking and behavior, supporting adults across a broad age range as they work toward meaningful personal change. View Profile
Holland, MN
Anxiety
+1 More
IDOWU OSHOKOYA

Idowu Oshokoya

Hi, I am a board-certified Psychiatric Mental Health Nurse Practitioner based in Chicago, IL. I have studied at the Walden Univers... More
Therapist
PMHNP
Male
Hi, I am a board-certified Psychiatric Mental Health Nurse Practitioner based in Chicago, IL. I have studied at the Walden University, where I have obtained a Master of Scienc... More
Who might be a good fit for Idowu?
Idowu Oshokoya may support individuals who want to explore their challenges with conditions such as ADHD, anxiety, bipolar disorder, or insomnia through a Cognitive Behavioral Therapy-informed lens. With his extensive training in behavioral health and over a decade of experience, he could provide valuable insights for those navigating such issues, particularly older adults. His evidence-based practices, coupled with his unique educational researched care approach, may also resonate with those seeking lasting life changes in their mental health journey. View Profile
Holland, MN
Anxiety
+1 More
MERCY SHWEMBOM

Mercy Shwembom

I am a psychiatric nurse practioner with over 10 years of nursing experience, currently residing in Minnesota.I have worked in a ... More
Therapist
PMHNP
Female
I am a psychiatric nurse practioner with over 10 years of nursing experience, currently residing in Minnesota.I have worked in a worked in a variety of settings in nursing, p... More
Who might be a good fit for Mercy?
Individuals or couples navigating challenges such as ADHD, anxiety, or depression may find alignment with the strategies and frameworks utilized by Mercy Shwembom, where applicable. As a psychiatric nurse with over 10 years of nursing experience, she integrates medication management and supportive psychotherapy into her practice, which could be particularly beneficial to older adults seeking to improve their overall mental health. Her fluency in English further ensures clear communication and understanding during therapy. View Profile
Holland, MN
Anxiety
+1 More
JENNIFER RUNYAN

Jennifer Runyan

Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
LCSW|LICSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions. View Profile
Holland, MN
Anxiety
+1 More
FRANCISCA OGU

Francisca Ogu

Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of... More
Therapist
PMHNP
Female
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing degree from Grand Canyon ... More
Who might be a good fit for Francisca?
Francisca Ogu may work particularly well with those looking to build skills around managing anxiety, depression, ADHD, or self-esteem issues. With a holistic, evidence-based approach, Dr. Ogu's expertise might be especially beneficial to individuals across a wide age range, from school-age children to middle-aged adults, who are grappling with various mental health disorders and behavioral issues. Her ability to communicate effectively in English and her commitment to culturally sensitive patient care could also resonate with clients from diverse backgrounds. View Profile
Holland, MN
Anxiety
+1 More
SEPTEMBER PRUSHEK

September Prushek

Hi there! I'm September and I am a Licensed Professional Clinical Counselor (LPCC) practicing in Minnesota. I graduated with my ma... More
Therapist
LPCC
Female
Hi there! I'm September and I am a Licensed Professional Clinical Counselor (LPCC) practicing in Minnesota. I graduated with my master's degree in clinical mental health couns... More
Who might be a good fit for September?
Clients in need of guidance around healing from trauma or navigating complex relationship dynamics could benefit from September Prushek’s approach. She integrates attachment-based and strength-focused methods, creating a supportive space for those working through self-esteem challenges, codependency, or experiences of narcissistic abuse. View Profile
Holland, MN
Anxiety
+1 More
AICHA KATTY

Aicha Katty

Hello! I am a dual-certified and doctorally prepared Psychiatric and Family Nurse Practitioner licensed in Minnesota with have ove... More
Therapist
PMHNP
Female
Hello! I am a dual-certified and doctorally prepared Psychiatric and Family Nurse Practitioner licensed in Minnesota with have over five years of experience. I graduated from ... More
Who might be a good fit for Aicha?
Individuals focused on improving mood while managing anxiety and burnout may find support in Aicha Katty’s work. She integrates motivational interviewing and psychoeducation to help young adults and women, including mothers, cultivate balance and resilience in their personal and professional lives. View Profile
Holland, MN
Anxiety
+1 More
Charles Tyson

Charles Tyson

Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am a... More
Therapist
LCSW|LICSW
None
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am a black, gender non-binary Licensed Clinical S... More
Who might be a good fit for Charles?
Charles Tyson may be well-suited to individuals who value trauma-informed and culturally sensitive therapy in managing mood and anxiety disorders. Their approach integrates evidence-based methods like CBT and EMDR while centering social justice and empowerment, creating space for healing across diverse identities and life experiences. View Profile
Holland, MN
Anxiety
+1 More
ANGELA HENKE

Angela Henke

Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to... More
Therapist
LICSW|LCSW
Female
Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to connect with people and quickly build rappor... More
Who might be a good fit for Angela?
Angela Henke may be well-suited to individuals who value supportive therapy in managing concerns such as anxiety, depression, or trauma. Particularly, those in roles as first responders, law enforcement, or veterans may find resonance with Angela's background and the rapport she is known to build. Her approach, rooted in diverse modalities like Solution-Focused Therapy and Cognitive Behavioral Therapy, is tailored to individual needs, offering a personalized therapeutic journey. View Profile
Holland, MN
Anxiety
+1 More
CASSY BURTON

Cassy Burton

With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My com... More
Therapist
PMHNP
Female
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient care is characterized by a... More
Who might be a good fit for Cassy?
People experiencing mood disorders and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Cassy Burton’s style of care. Her compassionate and personalized approach aims to create a welcoming space where individuals can work through challenges like anxiety, depression, and anger management across various life stages. View Profile
Holland, MN
Anxiety
+1 More
EDIOMI ENEBONG

Ediomi Enebong

As a psychiatric nurse practitioner with over 5 years of clinical experience, I have developed a specialty in treating patients st... More
Therapist
PMHNP
Female
As a psychiatric nurse practitioner with over 5 years of clinical experience, I have developed a specialty in treating patients struggling with anxiety, depression, and ADHD. ... More
Who might be a good fit for Ediomi?
Individuals or couples navigating challenges like anxiety, depression, or ADHD may find alignment with the strategies and frameworks utilized by Ediomi Enebong, where applicable. Her comprehensive approach, which includes psychoeducation and personalized treatment planning, might particularly resonate with those seeking to understand their diagnosis better and equip themselves with effective coping strategies. View Profile
Holland, MN
Anxiety
+1 More
ANGELA MENDEZ

Angela Mendez

My name is Angela Mendez-Vanegas. I am a licensed marriage and family therapist in the state of Minnesota as well as a certified p... More
Therapist
LMFT
Female
My name is Angela Mendez-Vanegas. I am a licensed marriage and family therapist in the state of Minnesota as well as a certified psychiatric rehabilitation practitioner. I hav... More
Who might be a good fit for Angela?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Angela Mendez’s approach. Her practice integrates culturally sensitive and trauma-informed methods, which can be especially helpful for adults facing life transitions and family conflicts across diverse backgrounds. View Profile
Holland, MN
Anxiety
+1 More
REBECCA ZUEHLKE

Rebecca Zuehlke

Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almos... More
Therapist
LICSW
Female
Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almost 14 years. ... More
Who might be a good fit for Rebecca?
Individuals managing concerns related to anxiety, ADHD, or mood disorders may appreciate the methods Rebecca Zuehlke incorporates into her practice. Drawing on her extensive experience in school settings, she integrates approaches like cognitive behavioral and narrative therapies to support older adults facing these challenges. View Profile
Holland, MN
Anxiety
+1 More
REBEKAH TAYLOR

Rebekah Taylor

I'm a Licensed Clinical Social Worker with a Master's Degree in Social Work. I have been practicing in social work since undergrad... More
Therapist
LCSW|LICSW
Female
I'm a Licensed Clinical Social Worker with a Master's Degree in Social Work. I have been practicing in social work since undergrad back in 2007. I mostly work with adults in l... More
Who might be a good fit for Rebekah?
Individuals managing concerns related to life transitions or chronic health conditions may appreciate the methods Rebekah Taylor incorporates into her practice. Her approach blends evidence-based therapies like EMDR and Brainspotting with a compassionate, person-centered focus that honors each client’s unique journey and resilience. View Profile
Holland, MN
Anxiety
+1 More
MICHELLE TREVINO

Michelle Trevino

As a bilingual Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in treating children, adolescents, and adults, I ... More
Therapist
PMHNP
Female
As a bilingual Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in treating children, adolescents, and adults, I am uniquely positioned to serve a diverse cli... More
Who might be a good fit for Michelle?
Clients working through mood disorders, anxiety, or trauma and looking for supportive care might engage well with Michelle Trevino’s approach. Her bilingual skills and cultural sensitivity help create an inclusive environment, especially for children, adolescents, and young adults from diverse backgrounds seeking compassionate, accessible mental health support. View Profile
Holland, MN
Anxiety
+1 More
ANNA MCDONALD

Anna Mcdonald

I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through co... More
Therapist
LICSW|LCSW
Female
I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through compassionate, evidence-based therapy. With mor... More
Who might be a good fit for Anna?
Clients in need of guidance around anxiety or postpartum mental health could benefit from Anna McDonald’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy within a compassionate, bilingual setting tailored to middle-aged adults and young adults. View Profile
Holland, MN
Anxiety
+1 More
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!