Henning, MN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Henning, Minnesota
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Henning, MN
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Henning, Minnesota
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Henning, MN
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Henning, Minnesota
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Henning, MN
Lynn Holliman
As a theapist I have experience working with adults who are experiencing depression, anxiety and post-trauma symptoms. Together we... More
Therapist
Offers online care for Henning, Minnesota
Female
As a theapist I have experience working with adults who are experiencing depression, anxiety and post-trauma symptoms. Together we can explore options using Cognitive Behavior... More
Who might be a good fit for Lynn?
People experiencing depression or anxiety and looking for a therapist with experience in Cognitive Behavioral and Systems Theory might consider Lynn Holliman’s style of care. She emphasizes listening to uncover personal strengths and collaborates with clients to create tailored treatment plans aimed at fostering moments of joy and resilience. View Profile
Self-help Apps
Henning, MN
Brittany Davis
Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mo... More
Therapist
Offers online care for Henning, Minnesota
Female
Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mother to let her start an advice column in the... More
Who might be a good fit for Brittany?
Individuals focused on improving their overall well-being while managing complex emotional and mental health challenges may find support in Brittany Davis’s work. She brings a compassionate, empathetic approach shaped by diverse experience with a wide range of diagnoses and age groups, emphasizing understanding each person’s unique story to foster meaningful, lasting change. View Profile
Self-help Apps
Henning, MN
FRANCISCA OGU
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of... More
Nurse Practitioner
Offers online care for Henning, Minnesota
PMHNP
Female
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing degree from Grand Canyon ... More
Who might be a good fit for Francisca?
Francisca Ogu may work particularly well with those looking to build skills around managing anxiety, depression, ADHD, or self-esteem issues. With a holistic, evidence-based approach, Dr. Ogu's expertise might be especially beneficial to individuals across a wide age range, from school-age children to middle-aged adults, who are grappling with various mental health disorders and behavioral issues. Her ability to communicate effectively in English and her commitment to culturally sensitive patient care could also resonate with clients from diverse backgrounds. View Profile
Self-help Apps
Henning, MN
TOBIAS WILDE
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work... More
Therapist
Offers online care for Henning, Minnesota
LCSW|LICSW
Male
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work experience. I recieved my Masters from the U... More
Who might be a good fit for Tobias?
Clients working through challenges like anger management or family conflict and looking for eclectic therapy support might engage well with Tobias Wilde’s approach. His background as a Child of a Deaf Adult and fluency in American Sign Language allow him to bring a unique cultural perspective and adaptability to his work with individuals and couples navigating complex emotional and relational issues. View Profile
Self-help Apps
Henning, MN
KILEY GILBERT
My name is Kiley and I am a psychiatric nurse practitioner. I have been working in the mental health field since 2011. I have medi... More
Nurse Practitioner
Offers online care for Henning, Minnesota
PMHNP
Female
My name is Kiley and I am a psychiatric nurse practitioner. I have been working in the mental health field since 2011. I have medication management experience with all ages in... More
Who might be a good fit for Kiley?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Kiley Gilbert’s approach to be well-aligned. She collaborates closely with clients to tailor medication management and uses motivational interviewing to support meaningful progress toward a balanced and fulfilling life. View Profile
Self-help Apps
Henning, MN
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Henning, Minnesota
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Henning, MN
Erika Altobelli
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ... More
Therapist
Offers online care for Henning, Minnesota
Female
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera... More
Who might be a good fit for Erika?
People experiencing depression, anxiety, or grief, or those wanting to strengthen their resilience, could benefit from Erika Altobelli’s focused therapeutic work. She blends empathic support with practical tools drawn from logotherapy and dialectical behavior therapy to help clients navigate life transitions and build a healthy balance between present challenges and future goals. View Profile
Self-help Apps
Henning, MN
CLIFTON BURNS
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail... More
Therapist
Offers online care for Henning, Minnesota
LCPC|LPCC
Male
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experiences ... More
Who might be a good fit for Clifton?
Clifton Burns may support individuals who want to explore work-life balance issues and corporate industry stressors through a person-centered, trauma-informed lens. His background in retail management and understanding of workplace expectations and challenges positions him as a fitting resource for working professionals grappling with conflict management, compassion fatigue, or ineffective time management. View Profile
Self-help Apps
Henning, MN
Cynthia Jeffrey
Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own... More
Therapist
Offers online care for Henning, Minnesota
Female
Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own inner voice. She recognizes that a therapeut... More
Who might be a good fit for Cynthia?
Cynthia Jeffrey may align well with adults who are working through issues such as grief, PTSD, or anxiety. She emphasizes building a trusting therapeutic relationship and explores underlying patterns with clients, supporting growth through a holistic approach that values the mind-body connection and self-care. View Profile
Self-help Apps
Henning, MN
MAY YANG
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal... More
Therapist
Offers online care for Henning, Minnesota
LICSW|LMSW-C|LCSW|LISW
Female
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief... More
Who might be a good fit for May?
People seeking clarity around life transitions or support navigating emotional challenges may find May Yang’s approach fitting. She offers a compassionate, non-judgmental space that emphasizes building practical skills to help clients of all ages work through issues like anxiety, depression, and relationship concerns. View Profile
Self-help Apps
Henning, MN
JANET SALIMONU
Janet Salimonu is an experienced and qualified board-certified Nurse Practitioner. She has many years of experience providing care... More
Nurse Practitioner
Offers online care for Henning, Minnesota
PMHNP
Female
Janet Salimonu is an experienced and qualified board-certified Nurse Practitioner. She has many years of experience providing care to patients in clinical settings in the area... More
Who might be a good fit for Janet?
People seeking clarity around issues of addiction or support navigating mood disorders may find Janet Salimonu's approach fitting. As a Nurse Practitioner with extensive experience in both Medicine and Psychiatry, she provides a unique, comprehensive approach to care, with a focus on medication management and skills development through methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. View Profile
Self-help Apps
Henning, MN
JACOB BERGSTEDT
Hi. I'm a Licensed Marriage and Family Therapist LMFT with 14 year of experience, living in Minnesota, seeing clients in Minnesota... More
Therapist
Offers online care for Henning, Minnesota
LMFT|IMFT
Male
Hi. I'm a Licensed Marriage and Family Therapist LMFT with 14 year of experience, living in Minnesota, seeing clients in Minnesota or virtually in Ohio. I like to work with a... More
Who might be a good fit for Jacob?
Clients facing concerns such as family conflict or mood disorders may connect with the techniques and structure offered by Jacob Bergstedt. He integrates approaches like Acceptance and Commitment Therapy and Solution Focused Brief Therapy to meet clients where they are and support progress toward their personal goals. View Profile
Self-help Apps
Henning, MN
ZACHARY CAMPBELL
I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS... More
Therapist
Offers online care for Henning, Minnesota
LPC|LPCC
Male
I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS, Somatic Experiencing and Jungian Dream Anal... More
Who might be a good fit for Zachary?
Clients working through trauma and looking for a trauma-informed care approach might engage well with Zachary Campbell's style. With extensive experience in EMDR, Somatic Experiencing, and Jungian Dream Analysis, he provides a comforting and safe environment, ideal for older adults dealing with complex issues such as domestic violence, grief, and serious mental illnesses. His expertise in LGBTQ+ and men's mental health, along with his ability to provide support in both English and Spanish, may make him a fitting choice for diverse individuals seeking gentle and considerate care. View Profile
Self-help Apps
Henning, MN
JILL STALOCH
I work with people who are struggling with anxiety, low self esteem, medical conditions, depression, or stress. We'll explore new ... More
Therapist
Offers online care for Henning, Minnesota
LPCC
Female
I work with people who are struggling with anxiety, low self esteem, medical conditions, depression, or stress. We'll explore new ways to ease the symptoms that may be getting... More
Who might be a good fit for Jill?
Individuals or couples navigating anxiety, low self-esteem, or stress may find alignment with the strategies and frameworks utilized by Jill Staloch, where applicable. Her flexible approach, rooted in Cognitive Behavioral Therapy, invites clients to explore personalized coping skills that adjust to their evolving needs and goals. View Profile
Self-help Apps
Henning, MN
JEAN DRISCOLL
I am a Licensed Independent Clinical Social Worker in both Minnesota and North Dakota: a University of North Dakota graduate with... More
Therapist
Offers online care for Henning, Minnesota
LCSW|LICSW
Female
I am a Licensed Independent Clinical Social Worker in both Minnesota and North Dakota: a University of North Dakota graduate with a Masters in Social Work (specialty: mental ... More
Who might be a good fit for Jean?
Clients seeking structured support for life transitions or managing chronic conditions might consider working with Jean Driscoll. Her approach integrates therapeutic techniques with a deep understanding of caregiving challenges and neurodiversity, offering compassionate guidance for adults facing complex changes. View Profile
Self-help Apps
Henning, MN
DAWN MARTINSON
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minneso... More
Therapist
Offers online care for Henning, Minnesota
LP
Female
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minnesota Duluth (UMD) and have been working in the ... More
Who might be a good fit for Dawn?
Dawn Martinson may be a match for those interested in cognitive behavioral and reality therapy approaches, particularly when facing anxiety or life transitions. She focuses on helping clients develop practical skills to reshape their thinking and behavior, supporting adults across a broad age range as they work toward meaningful personal change. View Profile
Self-help Apps
Henning, MN
SENAMI EDALERELUKULA
Hi there, I'm Senami Do you feel like you are trying to juggle a million things at once? Are you finding it challenging to balan... More
Nurse Practitioner
Offers online care for Henning, Minnesota
PMHNP
Female
Hi there, I'm Senami Do you feel like you are trying to juggle a million things at once? Are you finding it challenging to balance your relationships, career, and health? Is... More
Who might be a good fit for Senami?
Clients seeking structured support for anxiety, burnout, or managing multiple life demands might consider working with Senami Edalerelukula. Her holistic, evidence-based approach integrates care for the mind, body, and spirit, aiming to help individuals restore balance and build healthier relationships with themselves and others. View Profile
Self-help Apps
Henning, MN