Hector, MN Strength-Based Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Strength-Based
Show More
Zuzana Segev is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience delivering thoug...
More
Zuzana Segev is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience delivering thoughtful, person-centered care across diverse cl...
More
Who might be a good fit for Zuzana?
People seeking clarity around emotional distress or support navigating complex mental health challenges may find Zuzana Segev’s approach fitting. She offers culturally sensitive and integrative care tailored to individuals managing conditions such as anxiety, mood disorders, and trauma across the lifespan, including older adults.
View Profile
Gary Norman, LICSW, is a seasoned therapist with nearly three decades of experience supporting adults facing challenges related to...
More
Gary Norman, LICSW, is a seasoned therapist with nearly three decades of experience supporting adults facing challenges related to anxiety, depression, substance use, trauma, ...
More
Who might be a good fit for Gary?
Gary Norman may be well-suited to individuals who value trauma-informed, evidence-based therapy in managing anxiety, depression, and substance use. His approach blends cognitive-behavioral and mindfulness techniques with a strong emphasis on building trust and connection, often supporting clients through culturally aware and compassionate care.
View Profile
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w...
More
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t...
More
Who might be a good fit for Hanna?
Hanna Garza may work particularly well with those looking to build skills around managing trauma, anxiety, or emotional regulation. She integrates evidence-based therapies with a culturally responsive and strength-based approach, supporting clients from diverse backgrounds in both individual and group settings.
View Profile
Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use di...
More
Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use disorders, co-occurring conditions, mood disord...
More
Who might be a good fit for Gregory?
Gregory Welcher may be a good match for people navigating substance use challenges who prefer a collaborative, evidence-based framework. He incorporates approaches like Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support individuals in building resilience and gaining insight, with a particular sensitivity to diverse backgrounds and experiences.
View Profile
"makes me feel comfortable where I can be honest with myself and not feel judged " -Mike R. from MNDave Johnson has been a...
More
"makes me feel comfortable where I can be honest with myself and not feel judged " -Mike R. from MNDave Johnson has been a Licensed Professional Counselor since 1997 p...
More
Who might be a good fit for David?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by David Johnson. His use of cognitive behavioral therapy combined with strength-based and mindfulness techniques offers a grounded framework for clients seeking practical tools and compassionate guidance.
View Profile
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea...
More
Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress...
More
Who might be a good fit for Shana?
Shana Wright may be a match for those interested in a collaborative, trauma-informed approach, particularly when facing challenges like anxiety, depression, or addiction. She creates a supportive environment that honors each person’s unique story, with a focus on empowerment and healing tailored to women, veterans, and survivors of trauma.
View Profile
Brittany Perrine, LPCC, is a seasoned therapist with over a decade of experience supporting individuals navigating challenges rela...
More
Brittany Perrine, LPCC, is a seasoned therapist with over a decade of experience supporting individuals navigating challenges related to addiction, anxiety, depression, gender...
More
Who might be a good fit for Brittany?
Brittany Perrine may align well with adults who are working through issues such as addiction, anxiety, or depression. She incorporates a blend of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and motivational techniques, creating a collaborative space that emphasizes progress, accountability, and personalized relapse prevention strategies.
View Profile
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co...
More
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ...
More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore mental health and well-being through a medication management-informed lens. His approach integrates compassionate care with evidence-based therapies, aiming to address both emotional and physical aspects of health in a convenient and accessible way.
View Profile
Archer (Rachel) Flaherty (they/them) is very passionate about joining with others on their mental wellness journey. Our sessions w...
More
Archer (Rachel) Flaherty (they/them) is very passionate about joining with others on their mental wellness journey. Our sessions will be mixed with compassion and a bit of hum...
More
Who might be a good fit for Rachel?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Rachel Flaherty. Their person-centered style blends compassion with evidence-based techniques, creating a validating and non-judgmental space that honors diverse identities and experiences.
View Profile
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f...
More
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a...
More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals.
View Profile
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ...
More
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and...
More
Who might be a good fit for Taha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Taha Abdelwahhab’s approach to be well-aligned. He combines a compassionate, strength-based perspective with medication support when appropriate, aiming to foster understanding and resilience in a nonjudgmental space.
View Profile
Kimberly Willis is a Licensed Clinical Social Worker who began her career focused on rehabilitating youthful offenders and providi...
More
Kimberly Willis is a Licensed Clinical Social Worker who began her career focused on rehabilitating youthful offenders and providing clinical support to youth who have suffere...
More
Who might be a good fit for Kimberly?
Kimberly Richard may support individuals who want to explore healing from trauma and mental health challenges through a cognitive-behavioral and client-centered lens. Her integrative approach is especially mindful of cultural stigmas around therapy, offering compassionate care to those managing anxiety, depression, and recovery from domestic violence.
View Profile
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-f...
More
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-focused care. She supports clients navigating ...
More
Who might be a good fit for Alexis?
Those coping with grief, trauma, or relationship distress may find Alexis Bruhn’s approach to be well-aligned. She integrates evidence-based methods within a trauma-informed and collaborative framework, offering support tailored to individuals, couples, and families from diverse backgrounds.
View Profile
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003....
More
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003. Richelle began her career as a registered nu...
More
Who might be a good fit for Richelle?
Those coping with anxiety or pursuing personal growth in managing depression may find Richelle Ramirez’s approach to be well-aligned. She integrates evidence-based treatments with a culturally sensitive perspective, taking time to listen and collaborate while addressing the unique needs of adults across diverse life stages.
View Profile
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wel...
More
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wellness for individuals and families. She provi...
More
Who might be a good fit for Sarah?
Sarah Jirinzu Carratala may be well-suited to individuals who value a humanistic approach in managing challenges like anxiety, burnout, or navigating the complexities of parenthood. Her focus on holistic mental health support aims to help clients foster stability and growth during stressful life transitions.
View Profile
Will Gold, PsyD, is a licensed psychologist with over eight years of experience helping clients navigate anxiety, depression, ADHD...
More
Will Gold, PsyD, is a licensed psychologist with over eight years of experience helping clients navigate anxiety, depression, ADHD, autism spectrum disorders, and stress. He d...
More
Who might be a good fit for Will?
Will Gold may be a good match for people navigating anxiety, depression, or neurodiversity who prefer a warm, goal-oriented therapeutic framework. He integrates cognitive-behavioral and emotion-focused approaches to help clients build emotional resilience while fostering self-understanding in a supportive, accepting space.
View Profile
Jane Franks, Psychiatric Mental Health Nurse Practitioner, has over 15 years experience working with adults with depression and an...
More
Jane Franks, Psychiatric Mental Health Nurse Practitioner, has over 15 years experience working with adults with depression and anxiety disorders. She has worked in both inpat...
More
Who might be a good fit for Jane?
Jane Franks may be well-suited to individuals who value a patient-centered and trauma-informed approach in managing anxiety, depression, or PTSD. Her experience working with adults in diverse settings, including rural areas, supports a collaborative partnership focused on education and trust to guide clients toward their wellness goals.
View Profile
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, AS...
More
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, ASD, and relationships. He also specializes wor...
More
Who might be a good fit for William?
William Mills may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. He integrates a compassionate, strength-based approach with mindfulness and motivational interviewing techniques to support clients in developing practical tools and fostering lasting change.
View Profile
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in servi...
More
Jose Alvear, LCSW, is a bilingual therapist dedicated to mental health, social justice, and social work. His passion lies in serving vulnerable populations, including those ex...
More
Who might be a good fit for Jose?
Individuals or couples navigating challenges related to chronic health conditions, trauma, or body-focused repetitive behaviors may find alignment with the strategies and frameworks utilized by Jose Alvear. His bilingual and culturally sensitive approach, combined with lived experience and expertise in trauma-informed and strength-based therapies, supports those seeking compassionate and practical guidance.
View Profile
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also hold...
More
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also holds the National Counseling Certification from ...
More
Who might be a good fit for Monika?
People experiencing anxiety or addiction and looking for a therapist with experience in combining cognitive-behavioral and humanistic approaches might consider Monika Cheang’s style of care. Her warm, interactive manner and emphasis on respect and compassion help tailor support to each individual’s unique challenges and goals.
View Profile