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Federal Dam, MN Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinician
APRN
My name is Yashmin Nagujja . I am a board certified Nurse Practitioner currently licensed to practice in the state of Minnesota. I completed my bachel... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Yashmin Nagujja . I am a board certified Nurse Practitioner currently licensed to practice in the state of Minnesota. I completed my bachelor’s degree in nursing at Rutgers State Universi... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Clinician
APRN
Are you grappling with anxiety, depression, mood disorders, and seeking a compassionate and effective approach to treatment. Do you feel overwhelmed b... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Are you grappling with anxiety, depression, mood disorders, and seeking a compassionate and effective approach to treatment. Do you feel overwhelmed by your mental health struggles, instability, and n... MORE
Therapist
LICSW
Tara Ashley, LICSW (MN), LCSW (MT) is passionate about social work and strives for a “hand-up” rather than a “hand-out” approach. Tara enjoys... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Tara Ashley, LICSW (MN), LCSW (MT) is passionate about social work and strives for a “hand-up” rather than a “hand-out” approach. Tara enjoys most outdoor activities and time spent with her f... MORE
Therapist
LPC
I have over eight years of experience as an addictions counselor and therapist in individual counseling and group settings. I'm licensed in MN and boa... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have over eight years of experience as an addictions counselor and therapist in individual counseling and group settings. I'm licensed in MN and board certified in treating co-occurring disorders of... MORE
Therapist
PMHNP
As a bilingual Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in treating children, adolescents, and adults, I am uniquely position... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +12 More
Treatment Approach Supportive
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
As a bilingual Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in treating children, adolescents, and adults, I am uniquely positioned to serve a diverse clientele with compassion, c... MORE
Therapist
PMHNP
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both of my Master Degree... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +12 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both of my Master Degree's at the College of St. Scholastica. I have work... MORE
Therapist
LMHC
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy li... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy life. Originally from Rio de Janeiro, Brazil, Jacki... MORE
Clinician
APRN
I am empathetic, compassionate and listen actively to my patients. Meeting patients where they are at and discussing treatment options with them. Givi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am empathetic, compassionate and listen actively to my patients. Meeting patients where they are at and discussing treatment options with them. Giving them hope and that they can be in control of th... MORE
Therapist
PMHNP
I enjoy working with menopausal women with adult attention deficit disorder, treatment-resistant depression anxiety, and Post-traumatic stress disorde... MORE
Specialties ADHD, Anxiety, Depression, Insomnia/Slee ... +5 More
Treatment Approach Integrative, Motivational Interviewing ... +1 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +14 More
I enjoy working with menopausal women with adult attention deficit disorder, treatment-resistant depression anxiety, and Post-traumatic stress disorder. I also use integrative techniques with psychede... MORE