Eyota, MN Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Eyota, Minnesota
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Eyota, MN
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Eyota, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Eyota, MN
Stress
Kelsey Helgeson
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and p... More
Nurse Practitioner
Offers online care for Eyota, Minnesota
APRN/NP
Female
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and psychotherapy to patients for all mental healt... More
Who might be a good fit for Kelsey?
Clients working through mood disorders, ADHD, or trauma and looking for integrated medication management and psychotherapy support might engage well with Kelsey Helgeson’s approach. She emphasizes a holistic treatment plan that considers mind, body, and spirit, blending conventional psychiatric care with complementary therapies like mindfulness and nutrition to support overall well-being. View Profile
Eyota, MN
Stress
Millicent BoaAmponsem
My background is rooted in mental health with over 14 years of experience in the field, 6 as a psychiatric mental health nurse pra... More
Nurse Practitioner
Offers online care for Eyota, Minnesota
APRN/NP
Female
My background is rooted in mental health with over 14 years of experience in the field, 6 as a psychiatric mental health nurse practitioner. My approach is one of collaboratio... More
Who might be a good fit for Millicent?
Individuals focused on improving mental health while managing complex psychiatric conditions may find support in Millicent Boaamponsem’s work. She emphasizes collaboration and tailors treatment plans to individual preferences, integrating therapeutic approaches like CBT and interpersonal psychotherapy to address a range of concerns including anxiety, mood disorders, and trauma. View Profile
Eyota, MN
Stress
AICHA KATTY
If you’re feeling down, feeling anxious, struggling to find joy in daily life, or experiencing irritability and mood swings that... More
Nurse Practitioner
Offers online care for Eyota, Minnesota
APRN/NP
Female
If you’re feeling down, feeling anxious, struggling to find joy in daily life, or experiencing irritability and mood swings that impact your work and relationships, I’m he... More
Who might be a good fit for Aicha?
Individuals or couples navigating depression, anxiety, or stress may find alignment with the strategies and frameworks utilized by Aicha Katty, where applicable. Her integrative approach emphasizes treating the whole person—body, mind, and spirit—while tailoring treatment plans to fit personal and cultural preferences. View Profile
Eyota, MN
Stress
Gladys Ndege
Whether you're struggling with anxiety, depression, or any other mental health challenge, know that you're not alone. I'm here to ... More
Nurse Practitioner
Offers online care for Eyota, Minnesota
APRN/NP
Female
Whether you're struggling with anxiety, depression, or any other mental health challenge, know that you're not alone. I'm here to provide guidance, support, and encouragement ... More
Who might be a good fit for Gladys?
Gladys Ndege offers an approach that may suit individuals focusing on managing mood disorders and developing coping skills. Her person-centered style supports clients seeking compassionate care for challenges such as anxiety, depression, and serious mental illness within a middle-aged population. View Profile
Eyota, MN
Stress
Tamera Mensink
With over 12 years of experience as a compassionate therapist, I have gained wisdom, insight, & a variety of therapeutic technique... More
Therapist
Offers online care for Eyota, Minnesota
LMFT
Female
With over 12 years of experience as a compassionate therapist, I have gained wisdom, insight, & a variety of therapeutic techniques to help you. I have extensive knowledge & u... More
Who might be a good fit for Tamera?
Clients in need of guidance around anxiety, depression, or trauma could benefit from Tamera Mensink’s approach. She integrates a collaborative, client-centered style with specialized techniques like EMDR and a sensitivity to diverse faith backgrounds, supporting individuals through life transitions and complex emotional challenges. View Profile
Eyota, MN
Stress
Miles Ardaman
After more than 25 years of practice, what motivates me the most? Guiding someone on a path to a healthier and happier life! First... More
Psychiatrist
Offers online care for Eyota, Minnesota
Male
After more than 25 years of practice, what motivates me the most? Guiding someone on a path to a healthier and happier life! First and foremost, listening carefully, without j... More
Who might be a good fit for Miles?
Those managing concerns related to anxiety, mood disorders, or addictions may appreciate the methods Miles Ardaman incorporates into his practice. His collaborative approach, which integrates medical insights with individualized psychotherapy and medication management, supports clients in addressing both mental health symptoms and underlying physical factors. View Profile
Eyota, MN
Stress
Bridget Mozina
Hi, I’m Bridget! I’m a therapist who believes that growth doesn’t always have to look perfect. Sometimes it looks like a mes... More
Therapist
Offers online care for Eyota, Minnesota
LMFT
Female
Hi, I’m Bridget! I’m a therapist who believes that growth doesn’t always have to look perfect. Sometimes it looks like a messy middle chapter, a plot twist, or learning ... More
Who might be a good fit for Bridget?
Bridget Mozina may align well with adults and young adults who are working through issues such as anxiety, perfectionism, or feeling overwhelmed by ADHD. Her integrative approach, blending evidence-based therapies with creativity and humor, supports clients in building self-worth, setting boundaries, and finding greater calm amid life’s complexities. View Profile
Eyota, MN
Stress
David Johnson
"makes me feel comfortable where I can be honest with myself and not feel judged " -Mike R. from MNDave Johnson has been a... More
Therapist
Offers online care for Eyota, Minnesota
Male
"makes me feel comfortable where I can be honest with myself and not feel judged " -Mike R. from MNDave Johnson has been a Licensed Professional Counselor since 1997 p... More
Who might be a good fit for David?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by David Johnson. His use of cognitive behavioral therapy combined with strength-based and mindfulness techniques offers a grounded framework for clients seeking practical tools and compassionate guidance. View Profile
Stress
Eyota, MN
ZUZANA SEGEV
Zuzana Segev is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience delivering thoug... More
Nurse Practitioner
Offers online care for Eyota, Minnesota
Female
Zuzana Segev is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience delivering thoughtful, person-centered care across diverse cl... More
Who might be a good fit for Zuzana?
People seeking clarity around emotional distress or support navigating complex mental health challenges may find Zuzana Segev’s approach fitting. She offers culturally sensitive and integrative care tailored to individuals managing conditions such as anxiety, mood disorders, and trauma across the lifespan, including older adults. View Profile
Stress
Eyota, MN
ROME ALEXANDER
Hello- My name is Rome Alexander, and I am a licensed therapist in Minnesota, with over 20 years of professional experience in hel... More
Therapist
Offers online care for Eyota, Minnesota
LICSW
Male
Hello- My name is Rome Alexander, and I am a licensed therapist in Minnesota, with over 20 years of professional experience in helping those that are struggling with the condi... More
Who might be a good fit for Rome?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Rome Alexander incorporates into his practice. His use of mindfulness-based stress reduction combined with trauma-informed care offers support tailored to adults and young adults working through complex emotional challenges. View Profile
Stress
Eyota, MN
TAHA ABDELWAHHAB
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ... More
Nurse Practitioner
Offers online care for Eyota, Minnesota
PMHNP
Male
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and... More
Who might be a good fit for Taha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Taha Abdelwahhab’s approach to be well-aligned. He combines a compassionate, strength-based perspective with medication support when appropriate, aiming to foster understanding and resilience in a nonjudgmental space. View Profile
Stress
Eyota, MN
LARRY BAUMGARTNER
Hi there! I am a married Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree... More
Therapist
Offers online care for Eyota, Minnesota
LMFT
Male
Hi there! I am a married Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree in Tampa, Florida and have been practicing f... More
Who might be a good fit for Larry?
Larry Baumgartner may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, anger, or family conflict. His solution-focused approach encourages clients to draw on their own strengths and past successes to create practical steps toward their goals. View Profile
Stress
Eyota, MN
Brittany Perrine
Brittany Perrine, LPCC, is a seasoned therapist with over a decade of experience supporting individuals navigating challenges rela... More
Therapist
Offers online care for Eyota, Minnesota
Female
Brittany Perrine, LPCC, is a seasoned therapist with over a decade of experience supporting individuals navigating challenges related to addiction, anxiety, depression, gender... More
Who might be a good fit for Brittany?
Brittany Perrine may align well with adults who are working through issues such as addiction, anxiety, or depression. She incorporates a blend of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and motivational techniques, creating a collaborative space that emphasizes progress, accountability, and personalized relapse prevention strategies. View Profile
Stress
Eyota, MN
HONORINE BETAH
Hello, I’m Honorine, a doctoral-prepared Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP) with over a decade of experie... More
Nurse Practitioner
Offers online care for Eyota, Minnesota
PMHNP
Female
Hello, I’m Honorine, a doctoral-prepared Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP) with over a decade of experience providing compassionate, evidence-based m... More
Who might be a good fit for Honorine?
Honorine Betah may align well with adults and younger individuals who are working through challenges such as anxiety, depression, or ADHD. She offers supportive, compassionate care designed to create a safe space where clients feel heard and can collaborate on personalized treatment plans. View Profile
Stress
Eyota, MN
JILL STALOCH
I work with adults experiencing anxiety, low self-esteem, depression, stress, and challenges related to medical conditions. Togeth... More
Therapist
Offers online care for Eyota, Minnesota
LPC|LPCC
Female
I work with adults experiencing anxiety, low self-esteem, depression, stress, and challenges related to medical conditions. Together, we’ll explore ways to ease symptoms tha... More
Who might be a good fit for Jill?
Individuals or couples navigating anxiety, depression, or stress related to medical conditions may find alignment with the strategies and frameworks utilized by Jill Staloch, where applicable. She emphasizes a flexible, collaborative approach, tailoring cognitive-behavioral and solution-focused techniques to support goals that matter most to each individual. View Profile
Stress
Eyota, MN
Jeana Scheffler
Jeana Scheffler is motivated to help you meet your therapeutic goals by incorporating ACT, CBT, ERP, and person-centered therapy.... More
Therapist
Offers online care for Eyota, Minnesota
Female
Jeana Scheffler is motivated to help you meet your therapeutic goals by incorporating ACT, CBT, ERP, and person-centered therapy. Jeana works to build a meaningful relationsh... More
Who might be a good fit for Jeana?
Individuals or couples navigating life transitions, ADHD, or relationship challenges may find alignment with the strategies and frameworks utilized by Jeana Scheffler, where applicable. She integrates mindfulness and cognitive-behavioral techniques to help clients understand their mental processes and develop practical tools for managing stress and improving emotional well-being between sessions. View Profile
Stress
Eyota, MN
Crystal Havins
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of exp... More
Therapist
Offers online care for Eyota, Minnesota
Female
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of experience supporting individuals, families, and... More
Who might be a good fit for Crystal?
Those coping with co-occurring disorders or pursuing personal growth in trauma recovery may find Crystal Havins’ approach to be well-aligned. She integrates trauma-informed care with evidence-based therapies tailored to diverse clients, creating a compassionate and culturally responsive environment for healing. View Profile
Stress
Eyota, MN
PRECIOUS SPENCER
Precious Spencer is a board-certified Psychiatric Nurse Practitioner with a Master's degree in Nursing, specializing in psychiatri... More
Therapist
Offers online care for Eyota, Minnesota
None
Precious Spencer is a board-certified Psychiatric Nurse Practitioner with a Master's degree in Nursing, specializing in psychiatric mental health from Walden University, obtai... More
Who might be a good fit for Precious?
Precious Spencer may be a match for those interested in a collaborative, person-centered approach, particularly when facing challenges like ADHD, anxiety, or depression. She creates a supportive, nonjudgmental space where children, teens, and young adults can explore their emotional health, often integrating natural and homeopathic options alongside traditional care. View Profile
Stress
Eyota, MN

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.