Excelsior, MN Therapy for Self-Harming
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-Harming
Show More
Whether you're struggling with anxiety, depression, or any other mental health challenge, know that you're not alone. I'm here to ...
More
Whether you're struggling with anxiety, depression, or any other mental health challenge, know that you're not alone. I'm here to provide guidance, support, and encouragement ...
More
Who might be a good fit for Gladys?
Gladys Ndege offers an approach that may suit individuals focusing on managing mood disorders and developing coping skills. Her person-centered style supports clients seeking compassionate care for challenges such as anxiety, depression, and serious mental illness within a middle-aged population.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Excelsior, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
My background is rooted in mental health with over 14 years of experience in the field, 6 as a psychiatric mental health nurse pra...
More
My background is rooted in mental health with over 14 years of experience in the field, 6 as a psychiatric mental health nurse practitioner. My approach is one of collaboratio...
More
Who might be a good fit for Millicent?
Individuals focused on improving mental health while managing complex psychiatric conditions may find support in Millicent Boaamponsem’s work. She emphasizes collaboration and tailors treatment plans to individual preferences, integrating therapeutic approaches like CBT and interpersonal psychotherapy to address a range of concerns including anxiety, mood disorders, and trauma.
View Profile
I am a psychiatric nurse practioner with over 10 years of nursing experience, currently residing in Minnesota.I have worked in a ...
More
I am a psychiatric nurse practioner with over 10 years of nursing experience, currently residing in Minnesota.I have worked in a worked in a variety of settings in nursing, p...
More
Who might be a good fit for Mercy?
Mercy Shwembom may be a match for those interested in medication management combined with supportive psychotherapy, particularly when facing mood disorders or anxiety. Her background as a psychiatric nurse practitioner with extensive nursing experience informs a compassionate approach tailored to young adults seeking to improve their overall mental health.
View Profile
Hello! I am a Licensed Mental Health Counselor (LMHC) in Florida. I have several years of experience providing therapy services. I...
More
Hello! I am a Licensed Mental Health Counselor (LMHC) in Florida. I have several years of experience providing therapy services. I have experience in helping clients with stre...
More
Who might be a good fit for Portia?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Portia Harmon’s focused therapeutic work. She integrates strength-based approaches and evidence-based therapies to help clients build resilience while honoring their personal experiences.
View Profile
Hello, I’m Missy Lee, and I bring over 20 years of experience working with youth and families in school settings. As a transraci...
More
Hello, I’m Missy Lee, and I bring over 20 years of experience working with youth and families in school settings. As a transracial adoptee, I have a deep understanding of id...
More
Who might be a good fit for Melissa?
Individuals or couples navigating challenges related to adoption, identity, or family conflict may find alignment with the strategies and frameworks utilized by Melissa Lee, where applicable. Her experience as a transracial adoptee and her focus on attachment-based and strength-centered approaches support clients working through complex emotions and transitions with empathy and resilience.
View Profile
Hello, I’m Dr. Francisca Ogu, APRN, PMHNP-BC, FNP-C. I am dual board-certified as a Family and Psychiatric-Mental Health Nurse ...
More
Hello, I’m Dr. Francisca Ogu, APRN, PMHNP-BC, FNP-C. I am dual board-certified as a Family and Psychiatric-Mental Health Nurse Practitioner and hold a Doctor of Nursing Pra...
More
Who might be a good fit for Francisca?
Francisca Ogu offers an approach that may suit individuals focusing on managing complex psychiatric conditions and improving overall mental wellness. Her practice blends evidence-based treatments and holistic care, providing tailored support that incorporates both psychotherapy and medication management for clients across a wide age range.
View Profile
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and p...
More
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and psychotherapy to patients for all mental healt...
More
Who might be a good fit for Kelsey?
Clients working through mood disorders, ADHD, or trauma and looking for integrated medication management and psychotherapy support might engage well with Kelsey Helgeson’s approach. She emphasizes a holistic treatment plan that considers mind, body, and spirit, blending conventional psychiatric care with complementary therapies like mindfulness and nutrition to support overall well-being.
View Profile
Hello, my name is Matthew Cruz, but many people call me Matt. I specialize in treating adult individuals. I enjoy talking with p...
More
Hello, my name is Matthew Cruz, but many people call me Matt. I specialize in treating adult individuals. I enjoy talking with people about their problems, offering them sup...
More
Who might be a good fit for Matthew?
Clients in need of guidance around challenges such as substance use, eating disorders, or anxiety could benefit from Matthew Cruz’s approach. He blends evidence-based therapies like CBT and DBT with a person-centered style that honors each individual’s values, including the option to incorporate spirituality when desired.
View Profile
Welcome,
I’m so happy you’re here! My name is Jessica and I am a licensed independent clinical social worker (LICSW). I offe...
More
Welcome,
I’m so happy you’re here! My name is Jessica and I am a licensed independent clinical social worker (LICSW). I offer individual and family therapy services. I�...
More
Who might be a good fit for Jessica?
People seeking clarity around managing anxiety or support navigating family conflicts may find Jessica Gapinski’s approach fitting. Her use of Cognitive Behavioral Therapy and Dialectical Behavior Therapy offers practical tools that can help individuals and families build healthier coping skills and improve relationships.
View Profile
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental...
More
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental health needs. My work is grounded in trauma ...
More
Hi, I’m Bridget! I’m a therapist who believes that growth doesn’t always have to look perfect. Sometimes it looks like a mes...
More
Hi, I’m Bridget! I’m a therapist who believes that growth doesn’t always have to look perfect. Sometimes it looks like a messy middle chapter, a plot twist, or learning ...
More
Who might be a good fit for Bridget?
Bridget Mozina may align well with adults and young adults who are working through issues such as anxiety, perfectionism, or feeling overwhelmed by ADHD. Her integrative approach, blending evidence-based therapies with creativity and humor, supports clients in building self-worth, setting boundaries, and finding greater calm amid life’s complexities.
View Profile
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person...
More
Therapy Programs
Offers online care for Excelsior, Minnesota
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. Leveraging innovative tech...
More
Who might be a good fit for Sondermind?
SonderMind may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. By connecting clients with licensed therapists through flexible virtual care, SonderMind supports personalized approaches that incorporate evidence-based methods tailored to diverse needs and life stages.
View Profile
My name is Florence Gbadehan, and I’m a Psychiatric Nurse Practitioner. My role is to work with you to understand your mental he...
More
My name is Florence Gbadehan, and I’m a Psychiatric Nurse Practitioner. My role is to work with you to understand your mental health needs and help you feel better emotional...
More
Who might be a good fit for Florence?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Florence Gbadehan incorporates into her practice. Combining medication management with cognitive behavioral therapy, she works to create a supportive space tailored to each person’s emotional and mental health needs.
View Profile
Gustaf Pollock, MA, LPCC has been working in the mental health field for over five years, obtained his Bachelors Degree in Psychol...
More
Gustaf Pollock, MA, LPCC has been working in the mental health field for over five years, obtained his Bachelors Degree in Psychology from Minnesota State University, Mankato,...
More
Who might be a good fit for Gustaf?
People seeking clarity around managing anxiety, depression, or trauma may find Gustaf Pollock’s approach fitting. He integrates mindfulness and strength-based techniques with compassion-focused care to support clients in building resilience, improving relationships, and enhancing overall life functioning.
View Profile
Will Gold, PsyD, is a licensed psychologist with over eight years of experience helping clients navigate anxiety, depression, ADHD...
More
Will Gold, PsyD, is a licensed psychologist with over eight years of experience helping clients navigate anxiety, depression, ADHD, autism spectrum disorders, and stress. He d...
More
Who might be a good fit for Will?
Will Gold may be a good match for people navigating anxiety, depression, or neurodiversity who prefer a warm, goal-oriented therapeutic framework. He integrates cognitive-behavioral and emotion-focused approaches to help clients build emotional resilience while fostering self-understanding in a supportive, accepting space.
View Profile
I began my career in social work after having two sons with Autism and witnessing firsthand the challenges and injustices families...
More
I began my career in social work after having two sons with Autism and witnessing firsthand the challenges and injustices families can face. This inspired me to help others fe...
More
Who might be a good fit for Rebekah?
Rebekah Taylor may be well-suited to individuals who value a holistic, person-centered approach in managing chronic health conditions and related emotional challenges. Her background in medical social work combined with therapeutic methods like EMDR and Brainspotting supports clients navigating life transitions, stressors, and physical health concerns with an emphasis on overall wellness.
View Profile
Teri has years of psychiatric experience and works with all age groups....
More
Teri has years of psychiatric experience and works with all age groups....
More
Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages.
View Profile
Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in ...
More
Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr...
More
Who might be a good fit for Franchesca?
Franchesca Hammond may be a good match for people navigating mood disorders or anxiety who prefer an integrative, patient-centered approach. Her background in both physical and mental health supports a focus on treating the whole person, using therapies like CBT, DBT, and mindfulness to address challenges such as ADHD, trauma, and perinatal mental health.
View Profile
I am a bilingual (Spanish/English) therapist and licensed clinical social worker in North Carolina. I love working with people f...
More
I am a bilingual (Spanish/English) therapist and licensed clinical social worker in North Carolina. I love working with people from diverse backgrounds, and for that reason,...
More
Who might be a good fit for Kim?
Clients in need of guidance around life transitions and caregiving could benefit from Kim Simpson’s approach. Her bilingual, culturally sensitive work with diverse communities, including Latino adults and teens, offers a compassionate and safe space to explore challenges like anxiety, trauma, and depression.
View Profile
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.