Ely, MN Community Resources & Peer Support
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Community Resources & Peer Support
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Ely, Minnesota
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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As a theapist I have experience working with adults who are experiencing depression, anxiety and post-trauma symptoms. Together we...
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As a theapist I have experience working with adults who are experiencing depression, anxiety and post-trauma symptoms. Together we can explore options using Cognitive Behavior...
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Who might be a good fit for Lynn?
People experiencing depression or anxiety and looking for a therapist with experience in Cognitive Behavioral and Systems Theory might consider Lynn Holliman’s style of care. She emphasizes listening to uncover personal strengths and collaborates with clients to create tailored treatment plans aimed at fostering moments of joy and resilience.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Ely, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a milita...
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Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a military spouse. I'm also a wife, mom, and grandmot...
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Who might be a good fit for Jennifer?
Jennifer Tucker may work particularly well with those looking to build skills around healing from trauma and improving self-esteem. Her trauma-informed approach and use of narrative and schema therapies create a supportive space for clients to process difficult experiences and foster personal growth.
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Amy Fordham, LPCC, is a compassionate and skilled therapist with a strong foundation in Dialectical Behavior Therapy (DBT). She is...
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Amy Fordham, LPCC, is a compassionate and skilled therapist with a strong foundation in Dialectical Behavior Therapy (DBT). She is part of a nationally certified DBT team and ...
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Who might be a good fit for Amy?
Clients in need of guidance around emotional regulation and identity could benefit from Amy Fordham’s approach. She integrates Dialectical Behavior Therapy with psychodynamic and attachment-based perspectives, offering tailored support for those facing anxiety, depression, gender identity questions, or autism.
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Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view th...
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Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view therapy as a collaborative journey with someone...
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Who might be a good fit for Aja?
Aja King may support individuals who want to explore healing from trauma and addiction through a culturally sensitive and mindfulness-informed lens. Her approach integrates cognitive behavioral techniques and faith-based perspectives, which can be helpful for those seeking recovery while honoring their personal values and life experiences.
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Archer (Rachel) Flaherty (they/them) is very passionate about joining with others on their mental wellness journey. Our sessions w...
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Archer (Rachel) Flaherty (they/them) is very passionate about joining with others on their mental wellness journey. Our sessions will be mixed with compassion and a bit of hum...
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Who might be a good fit for Rachel?
Rachel Flaherty may work particularly well with those looking to build skills around managing trauma, grief, and mood-related challenges. Their person-centered approach, combined with a compassionate and non-judgmental style, aims to create a supportive space where clients—especially those from LGBTQ+ and diverse backgrounds—can feel validated as they work toward mental wellness.
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Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution an...
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Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution and Substance Abuse for 20+ years. I have worke...
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Who might be a good fit for Joy?
Individuals or couples navigating anxiety, depression, or substance use concerns may find alignment with the strategies and frameworks utilized by Joy Watkins, where applicable. Her strengths-based approach, combined with expertise in trauma-focused and solution-focused therapies, offers support tailored to diverse clients, including teens, young adults, and members of the LGBTQ+ community.
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Teri has years of psychiatric experience and works with all age groups....
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Teri has years of psychiatric experience and works with all age groups....
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Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment.
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Hello! I am a dual-certified, doctorally prepared Psychiatric and Family Nurse Practitioner licensed in Minnesota with over six ye...
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Hello! I am a dual-certified, doctorally prepared Psychiatric and Family Nurse Practitioner licensed in Minnesota with over six years of clinical experience. I earned my docto...
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Who might be a good fit for Aicha?
Individuals or couples navigating depression, anxiety, or stress may find alignment with the strategies and frameworks utilized by Aicha Katty, where applicable. Her integrative approach combines medication management with lifestyle and prevention education, supporting clients in regaining energy and motivation while honoring personal and cultural preferences.
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Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003....
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Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003. Richelle began her career as a registered nu...
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Who might be a good fit for Richelle?
People experiencing mental health challenges and looking for a therapist with experience in culturally sensitive, evidence-based psychiatric care might consider Richelle Ramirez’s style of care. She emphasizes clear communication and collaboration, tailoring treatment pragmatically while addressing both mental health and related medical concerns across a broad adult age range.
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Hello. I am a board-certified psychiatric mental health nurse practitioner licensed in Florida. I have 35 years of nursing experie...
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Hello. I am a board-certified psychiatric mental health nurse practitioner licensed in Florida. I have 35 years of nursing experience, mostly working with underserved populati...
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Who might be a good fit for Troy?
Troy Kilpatrick may work particularly well with those looking to build skills around coping and managing mood disorders. His approach emphasizes careful listening and cultural sensitivity, which can be especially helpful for clients who have felt unheard in previous care settings.
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I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental h...
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I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental health journeys. I earned both my Master's and...
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Who might be a good fit for Bamidele?
Bamidele Odede may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress that affect their daily life and relationships. Her compassionate, holistic approach blends therapy and medication management in a collaborative, non-judgmental setting aimed at fostering lasting change and personal empowerment.
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Hello I am Dr. Anna Ramos. I have a Ph.D. in Professional Counseling and am licensed in Minnesota [LPCC] and Florida [LMHC]. Over ...
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Hello I am Dr. Anna Ramos. I have a Ph.D. in Professional Counseling and am licensed in Minnesota [LPCC] and Florida [LMHC]. Over the past 25 years, I have worked in the menta...
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Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea...
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Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress...
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Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i...
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Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M...
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Who might be a good fit for Stephanie?
People experiencing anxiety or mood disorders and looking for a therapist with experience in psychiatric medication management might consider Stephanie Gonzalez’s style of care. She combines practical medication guidance with a compassionate understanding of stress and vulnerability, working collaboratively to support overall well-being.
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Brittany Perrine, LPCC, is a seasoned therapist with over a decade of experience supporting individuals navigating challenges rela...
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Brittany Perrine, LPCC, is a seasoned therapist with over a decade of experience supporting individuals navigating challenges related to addiction, anxiety, depression, gender...
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Who might be a good fit for Brittany?
Clients working through addiction and looking for Cognitive Behavioral Therapy support might engage well with Brittany Perrine’s approach. She combines evidence-based techniques like DBT and Motivational Interviewing with a warm, collaborative style that emphasizes accountability and personalized relapse prevention strategies.
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Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of...
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Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing degree from Grand Canyon ...
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Who might be a good fit for Francisca?
Francisca Ogu may work particularly well with those looking to build skills around managing anxiety, depression, ADHD, or self-esteem issues. With a holistic, evidence-based approach, Dr. Ogu's expertise might be especially beneficial to individuals across a wide age range, from school-age children to middle-aged adults, who are grappling with various mental health disorders and behavioral issues. Her ability to communicate effectively in English and her commitment to culturally sensitive patient care could also resonate with clients from diverse backgrounds.
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