Cottonwood, MN Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cottonwood, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cottonwood, MN
Coping Skills
LYNN CRAIG
It has been my privilege to partner with many people over the last 30 years to help them make positive changes in their lives. I a... More
Therapist
Offers online care for Cottonwood, Minnesota
LMSW-C|LICSW
Female
It has been my privilege to partner with many people over the last 30 years to help them make positive changes in their lives. I am a licensed independent clinical social work... More
Who might be a good fit for Lynn?
Lynn Craig may work particularly well with those looking to build skills around coping and managing anxiety or mood challenges. Her integrative approach, grounded in respect for each person’s inherent worth, supports individuals from childhood through young adulthood as they navigate life transitions and healing from trauma. View Profile
Cottonwood, MN
Coping Skills
TIFFANY LOPEZ
Hello! I am a Licensed Clinical Social Worker, licensed to practice in multiple states. I have experience working in a variety of... More
Therapist
Offers online care for Cottonwood, Minnesota
LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker, licensed to practice in multiple states. I have experience working in a variety of mental health settings and have found my pas... More
Who might be a good fit for Tiffany?
Clients seeking structured support for managing anxiety, grief, or life transitions might consider working with Tiffany Lopez. Her eclectic approach emphasizes building a safe, empathetic, and compassionate therapeutic alliance that honors each person’s unique experience. View Profile
Cottonwood, MN
Coping Skills
DEBORAH TROY
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both... More
Nurse Practitioner
Offers online care for Cottonwood, Minnesota
PMHNP
Female
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both of my Master Degree's at the College of St. ... More
Who might be a good fit for Deborah?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Deborah Troy. Her integrative approach, shaped by extensive experience in rural settings, emphasizes personalized care that supports children, teens, and young adults through their mental health challenges. View Profile
Cottonwood, MN
Coping Skills
CHINONYE OFEI
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. Additionally, I am a Licensed Drug and Alcohol Coun... More
Therapist
Offers online care for Cottonwood, Minnesota
LPCC
Female
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. Additionally, I am a Licensed Drug and Alcohol Counselor (LADC). I received my Masters from the ... More
Who might be a good fit for Chinonye?
Chinonye Ofei offers an approach that may suit individuals focusing on managing anxiety, substance misuse, or life transitions. Her relational style, combined with techniques like cognitive behavioral therapy and motivational interviewing, supports adults seeking meaningful change while navigating complex emotional and behavioral challenges. View Profile
Cottonwood, MN
Coping Skills
DAWN MARTINSON
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minneso... More
Therapist
Offers online care for Cottonwood, Minnesota
LP
Female
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minnesota Duluth (UMD) and have been working in the ... More
Who might be a good fit for Dawn?
Dawn Martinson may work particularly well with those looking to build skills around managing anxiety and navigating life transitions. She integrates practical approaches like Cognitive Behavioral Therapy and Reality Therapy, often weaving in values-based perspectives to support adults seeking meaningful change. View Profile
Cottonwood, MN
Coping Skills
JUSTIN GOFF
I’m looking forward to working with you. Together, we’ll explore the challenges you’re facing and develop the tools needed f... More
Therapist
Offers online care for Cottonwood, Minnesota
LICSW|LISW|LCSW
Male
I’m looking forward to working with you. Together, we’ll explore the challenges you’re facing and develop the tools needed for a clearer, more balanced path forward. I a... More
Who might be a good fit for Justin?
Justin Goff may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, depression, or navigating therapy for the first time. He offers steady guidance with a grounded perspective, often supporting men as they work through stigmas and develop coping skills for lasting balance. View Profile
Cottonwood, MN
Coping Skills
MAY YANG
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal... More
Therapist
Offers online care for Cottonwood, Minnesota
LICSW|LMSW-C|LISW|LCSW
Female
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief... More
Who might be a good fit for May?
Individuals managing concerns related to depression, anxiety, or life transitions may appreciate the methods May Yang incorporates into her practice. She creates a supportive and non-judgmental space aimed at helping clients develop practical tools to navigate challenges and build resilience across different stages of life. View Profile
Cottonwood, MN
Coping Skills
TAMI WESSELINK
Hope you’re staying warm! I’m a Licensed Independent Clinical Social Worker (LICSW), and I’ve spent my career helping adults... More
Therapist
Offers online care for Cottonwood, Minnesota
LICSW
Female
Hope you’re staying warm! I’m a Licensed Independent Clinical Social Worker (LICSW), and I’ve spent my career helping adults navigate the ups and downs life throws our w... More
Who might be a good fit for Tami?
Tami Wesselink may be a good match for people navigating challenges like anxiety, depression, or life transitions who prefer a structured, skills-based approach. She incorporates methods such as CBT, DBT, and mindfulness techniques to support adults in building coping strategies and fostering long-term wellbeing. View Profile
Cottonwood, MN
Coping Skills
LINDA ETIM
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat indiv... More
Therapist
Offers online care for Cottonwood, Minnesota
LICSW|LCSW
Female
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat individuals struggling with mental health issues. ... More
Who might be a good fit for Linda?
Linda Etim offers an approach that may suit individuals focusing on healing from emotional overwhelm and building resilience through life’s challenges. She integrates culturally sensitive methods and mindfulness practices to support clients working through issues like anxiety, trauma, and grief. View Profile
Cottonwood, MN
Coping Skills
SCHVON BUSSEY
Hi there, I'm Schvon. Do you feel overwhelmed, down or stress? Are you struggling to find your inner you? Is it hard to forgive y... More
Nurse Practitioner
Offers online care for Cottonwood, Minnesota
PMHNP
Female
Hi there, I'm Schvon. Do you feel overwhelmed, down or stress? Are you struggling to find your inner you? Is it hard to forgive yourself? I am here to help you develop a sen... More
Who might be a good fit for Schvon?
Those coping with anxiety, depression, or mood disorders may find Schvon Bussey’s approach to be well-aligned with their needs. She integrates holistic care with individualized psychopharmacology and psychotherapy, creating a supportive space for healing and personal growth. View Profile
Cottonwood, MN
Coping Skills
TOBIAS WILDE
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 15 years of professional work... More
Therapist
Offers online care for Cottonwood, Minnesota
LCSW|LICSW
Male
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 15 years of professional work experience. I recieved my Masters from the U... More
Who might be a good fit for Tobias?
Tobias Wilde may align well with adults who are working through issues such as anxiety, anger management, or family conflict. His eclectic approach, combined with his experience as a Child of a Deaf Adult and fluency in American Sign Language, offers a unique perspective for clients seeking support that honors diverse communication needs and life experiences. View Profile
Cottonwood, MN
Coping Skills
FLORENCE NJOYI
Hello! I am a multicultural clinician with fifteen years of experience, licensed as a Licensed Independent Clinical Social Worker ... More
Therapist
Offers online care for Cottonwood, Minnesota
LICSW
Female
Hello! I am a multicultural clinician with fifteen years of experience, licensed as a Licensed Independent Clinical Social Worker (LICSW). I hold a Master’s degree from the ... More
Who might be a good fit for Florence?
Florence Njoyi may support individuals who want to explore healing and resilience through a culturally sensitive, trauma-informed lens. She collaborates with clients to create personalized strategies that honor diverse backgrounds while addressing challenges such as anxiety, depression, and family conflict. View Profile
Cottonwood, MN
Coping Skills
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Cottonwood, Minnesota
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values. View Profile
Cottonwood, MN
Coping Skills
ROSELLA COLLINSPUOCH
Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering... More
Therapist
Offers online care for Cottonwood, Minnesota
LICSW|LCSW
Female
Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life? M... More
Who might be a good fit for Rosella?
Rosella Collinspuoch may work particularly well with those looking to build skills around coping and emotional resilience. She creates a compassionate and collaborative space that supports exploration of thoughts and feelings, which can be helpful for individuals managing challenges such as anxiety, trauma, or mood disorders. View Profile
Cottonwood, MN
Coping Skills
ROBYN HAWLEY
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter w... More
Therapist
Offers online care for Cottonwood, Minnesota
LISW-CP|LICSW|LCSW
Female
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they ... More
Who might be a good fit for Robyn?
Those coping with anxiety, depression, or life transitions may find Robyn Hawley’s approach to be well-aligned. She offers a compassionate, evidence-based space where adults can explore their strengths and develop practical coping skills tailored to managing change and self-esteem challenges. View Profile
Cottonwood, MN
Coping Skills
HIEDI ROBERTS
I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say ... More
Therapist
Offers online care for Cottonwood, Minnesota
LCSW|LISW|LICSW|CSW-PIP
Female
I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say I am experienced in multiple therapies and ha... More
Who might be a good fit for Hiedi?
Hiedi Roberts may be a match for those interested in a person-centered approach, particularly when facing challenges like anxiety, depression, or life transitions. She creates a supportive space that begins with your current experience and goals, tailoring therapy to your unique needs while drawing on a broad range of behavioral health expertise. View Profile
Cottonwood, MN
Coping Skills
JEAN DRISCOLL
Out of my 63 years of life in this planet, 28 of those years have been spent assisting others within a diverse number of areas and... More
Therapist
Offers online care for Cottonwood, Minnesota
LCSW|LICSW
Female
Out of my 63 years of life in this planet, 28 of those years have been spent assisting others within a diverse number of areas and environments. Narcissistic Abuse/Antagonis... More
Who might be a good fit for Jean?
Jean Driscoll may be well-suited to individuals who value cognitive-behavioral and narrative therapy in managing complex relationship dynamics and life transitions. Her experience includes supporting those coping with difficult personalities in their lives, as well as adults navigating social and emotional challenges related to high intelligence or the autism spectrum. View Profile
Cottonwood, MN
Coping Skills
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Cottonwood, Minnesota
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Who might be a good fit for Kamesha?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Kamesha Mitchell’s approach to be well-aligned. Her practice integrates cognitive behavioral and solution-focused therapies alongside medication management, offering support tailored to adults across various life stages. View Profile
Cottonwood, MN
Coping Skills
LORI LONCHAREK
"The journey of a thousand miles begins with one step - Lao Tzu."  It's likely that you are here because you are wanting to take ... More
Therapist
Offers online care for Cottonwood, Minnesota
LPCC
Female
"The journey of a thousand miles begins with one step - Lao Tzu."  It's likely that you are here because you are wanting to take that first step in a new direction & would li... More
Who might be a good fit for Lori?
Individuals or couples navigating mood disorders or life transitions may find alignment with the strategies and frameworks utilized by Lori Loncharek, where applicable. She fosters a compassionate, nonjudgmental space that encourages empowerment and supports clients in gently shifting old patterns to cultivate balance and wellness. View Profile
Cottonwood, MN
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.