Canton, MN Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Canton, Minnesota
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Canton, MN
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Canton, Minnesota
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Canton, MN
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Canton, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Canton, MN
Brittany Livingston
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of A... More
Therapist
Offers online care for Canton, Minnesota
IMHP|LPC|CPC|LMFT|LPCC
Female
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of Arkansas, Minnesota, and Nebraska and Nevada. ... More
Who might be a good fit for Brittany?
Clients seeking structured support for addiction recovery or looking to improve coping skills might consider working with Brittany Livingston. Her holistic approach incorporates mindfulness, cognitive behavioral techniques, and person-centered therapy to help individuals rebuild hope and develop healthier lifestyles. View Profile
Self-help Apps
Canton, MN
Gladys Ndege
Whether you're struggling with anxiety, depression, or any other mental health challenge, know that you're not alone. I'm here to ... More
Nurse Practitioner
Offers online care for Canton, Minnesota
APRN/NP
Female
Whether you're struggling with anxiety, depression, or any other mental health challenge, know that you're not alone. I'm here to provide guidance, support, and encouragement ... More
Who might be a good fit for Gladys?
Gladys Ndege offers an approach that may suit individuals focusing on managing mood disorders and developing coping skills. Her person-centered style supports clients seeking compassionate care for challenges such as anxiety, depression, and serious mental illness within a middle-aged population. View Profile
Self-help Apps
Canton, MN
Jessica Cooper
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie... More
Therapist
Offers online care for Canton, Minnesota
Female
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ... More
Who might be a good fit for Jessica?
Jessica Cooper may support individuals who want to explore self-esteem and boundary-setting through a cognitive behavioral therapy-informed lens. She integrates techniques like neuro-linguistic programming to empower clients, with a particular focus on women’s issues and those balancing complex personal and professional roles. View Profile
Self-help Apps
Canton, MN
KIM SIMPSON
I am a bilingual  (Spanish/English) therapist and licensed clinical social worker in North Carolina. I love working with people f... More
Therapist
Offers online care for Canton, Minnesota
LCSW|LICSW
Female
I am a bilingual  (Spanish/English) therapist and licensed clinical social worker in North Carolina. I love working with people from diverse backgrounds, and for that reason,... More
Who might be a good fit for Kim?
Clients in need of guidance around life transitions and caregiving could benefit from Kim Simpson’s approach. Her bilingual, culturally sensitive work with diverse communities, including Latino adults and teens, offers a compassionate and safe space to explore challenges like anxiety, trauma, and depression. View Profile
Self-help Apps
Canton, MN
SEAN PAGOADA
Happy to meet you! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota, born and raised in Miami, Florida... More
Therapist
Offers online care for Canton, Minnesota
LICSW
Male
Happy to meet you! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota, born and raised in Miami, Florida. I received my Masters from the Florida Inte... More
Who might be a good fit for Sean?
Clients working through life transitions and looking for culturally sensitive therapy support might engage well with Sean Pagoada’s approach. His bilingual background and experience with diverse communities, including LGBTQ+ and Latino populations, provide a thoughtful framework for individuals seeking to build healthy boundaries and navigate challenges related to identity, relationships, and self-esteem. View Profile
Self-help Apps
Canton, MN
CASSY BURTON
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My com... More
Nurse Practitioner
Offers online care for Canton, Minnesota
PMHNP
Female
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient care is characterized by a... More
Who might be a good fit for Cassy?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Cassy Burton’s approach. She integrates cognitive behavioral therapy with a compassionate, personalized style that supports adults across various life stages, including men’s and women’s mental health concerns. View Profile
Self-help Apps
Canton, MN
JESSICA BOLET
This season of life has been WAY more than you imagined. You juggle everyone else's needs, and you are realizing you need space f... More
Therapist
Offers online care for Canton, Minnesota
LPCC
Female
This season of life has been WAY more than you imagined. You juggle everyone else's needs, and you are realizing you need space for yourself. Friend, I’m so glad you’re... More
Who might be a good fit for Jessica?
Jessica Bolet may be well-suited to individuals who value a compassionate, mindfulness-informed approach in managing life’s overwhelm and relationship challenges. She integrates techniques like Internal Family Systems and somatic strategies to help high-capacity women and their families find clarity and balance amid major transitions and stress. View Profile
Self-help Apps
Canton, MN
FRANCISCA OGU
Hello, I’m Dr. Francisca Ogu, APRN, PMHNP-BC, FNP-C. I am dual board-certified as a Family and Psychiatric-Mental Health Nurse ... More
Nurse Practitioner
Offers online care for Canton, Minnesota
PMHNP
Female
Hello, I’m Dr. Francisca Ogu, APRN, PMHNP-BC, FNP-C. I am dual board-certified as a Family and Psychiatric-Mental Health Nurse Practitioner and hold a Doctor of Nursing Pra... More
Who might be a good fit for Francisca?
Francisca Ogu offers an approach that may suit individuals focusing on managing complex psychiatric conditions and improving overall mental wellness. Her practice blends evidence-based treatments and holistic care, providing tailored support that incorporates both psychotherapy and medication management for clients across a wide age range. View Profile
Self-help Apps
Canton, MN
KAREN GUTHERLESS
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience provid... More
Therapist
Offers online care for Canton, Minnesota
LPCC|LCPC|LPC/MHSP|LIMHP|LPC|LMHC
Female
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience providing trauma-informed care across private pract... More
Who might be a good fit for Karen?
Those coping with anxiety, trauma, or family conflict may find Karen Gutherless’s approach to be well-aligned. She integrates a variety of therapeutic methods, including trauma-focused and acceptance-based techniques, with sensitivity to spirituality and diverse family dynamics. View Profile
Self-help Apps
Canton, MN
HIEDI ROBERTS
I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say ... More
Therapist
Offers online care for Canton, Minnesota
CSW-PIP|LIMHP|LISW|LICSW
Female
I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say I am experienced in multiple therapies and ha... More
Who might be a good fit for Hiedi?
Hiedi Roberts may be a match for those interested in a person-centered approach, particularly when facing challenges like anxiety, depression, or life transitions. She creates a supportive space that begins with your current experience and goals, tailoring therapy to your unique needs while drawing on a broad range of behavioral health expertise. View Profile
Self-help Apps
Canton, MN
MERCY SHWEMBOM
I am a psychiatric nurse practioner with over 10 years of nursing experience, currently residing in Minnesota.I have worked in a ... More
Nurse Practitioner
Offers online care for Canton, Minnesota
PMHNP
Female
I am a psychiatric nurse practioner with over 10 years of nursing experience, currently residing in Minnesota.I have worked in a worked in a variety of settings in nursing, p... More
Who might be a good fit for Mercy?
Mercy Shwembom may be a match for those interested in medication management combined with supportive psychotherapy, particularly when facing mood disorders or anxiety. Her background as a psychiatric nurse practitioner with extensive nursing experience informs a compassionate approach tailored to young adults seeking to improve their overall mental health. View Profile
Self-help Apps
Canton, MN
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Canton, Minnesota
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey. View Profile
Self-help Apps
Canton, MN
DEIRDRE KUVAAS
Are you the "reliable one" or the "calm, cool, collected one" who is secretly drowning? On the outside, you have it together. You... More
Therapist
Offers online care for Canton, Minnesota
LPCC|LCMHC
Female
Are you the "reliable one" or the "calm, cool, collected one" who is secretly drowning? On the outside, you have it together. You’re the fixer, the peacemaker, and the one ... More
Who might be a good fit for Deirdre?
Deirdre Kuvaas offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or substance misuse. She provides a virtual, supportive space where adults can work through their experiences at a comfortable pace, using evidence-based methods like EMDR and cognitive therapies to foster clarity and self-trust. View Profile
Self-help Apps
Canton, MN
ZUZANA SEGEV
Zuzana Segev is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience delivering thoug... More
Nurse Practitioner
Offers online care for Canton, Minnesota
Female
Zuzana Segev is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience delivering thoughtful, person-centered care across diverse cl... More
Who might be a good fit for Zuzana?
People seeking clarity around emotional distress or support navigating complex mental health challenges may find Zuzana Segev’s approach fitting. She offers culturally sensitive and integrative care tailored to individuals managing conditions such as anxiety, mood disorders, and trauma across the lifespan, including older adults. View Profile
Self-help Apps
Canton, MN
Lannie Thomas
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson ... More
Nurse Practitioner
Offers online care for Canton, Minnesota
Female
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson P. from MNDr. Lannie Thomas is a boar... More
Who might be a good fit for Lannie?
People experiencing anxiety, depression, or addiction, or those wanting to strengthen coping skills, could benefit from Lannie Thomas’s focused therapeutic work. Her approach blends evidence-based practices with compassionate care, supporting individuals across a wide age range through techniques like CBT, mindfulness, and trauma-focused therapies. View Profile
Self-help Apps
Canton, MN
Gregory Welcher
Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use di... More
Therapist
Offers online care for Canton, Minnesota
Male
Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use disorders, co-occurring conditions, mood disord... More
Who might be a good fit for Gregory?
Gregory Welcher may be a good match for people navigating substance use challenges who prefer a collaborative, evidence-based framework. He incorporates approaches like Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support individuals in building resilience and gaining insight, with a particular sensitivity to diverse backgrounds and experiences. View Profile
Self-help Apps
Canton, MN
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Canton, Minnesota
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Self-help Apps
Canton, MN