Caledonia, MN Therapy for Stress
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Stress
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Caledonia, Minnesota
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Caledonia, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
If you’re feeling down, feeling anxious, struggling to find joy in daily life, or experiencing irritability and mood swings that...
More
If you’re feeling down, feeling anxious, struggling to find joy in daily life, or experiencing irritability and mood swings that impact your work and relationships, I’m he...
More
Who might be a good fit for Aicha?
Individuals or couples navigating depression, anxiety, or stress may find alignment with the strategies and frameworks utilized by Aicha Katty, where applicable. Her integrative approach emphasizes treating the whole person—body, mind, and spirit—while tailoring treatment plans to fit personal and cultural preferences.
View Profile
Whether you're struggling with anxiety, depression, or any other mental health challenge, know that you're not alone. I'm here to ...
More
Whether you're struggling with anxiety, depression, or any other mental health challenge, know that you're not alone. I'm here to provide guidance, support, and encouragement ...
More
Who might be a good fit for Gladys?
Gladys Ndege offers an approach that may suit individuals focusing on managing mood disorders and developing coping skills. Her person-centered style supports clients seeking compassionate care for challenges such as anxiety, depression, and serious mental illness within a middle-aged population.
View Profile
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and p...
More
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and psychotherapy to patients for all mental healt...
More
Who might be a good fit for Kelsey?
Clients working through mood disorders, ADHD, or trauma and looking for integrated medication management and psychotherapy support might engage well with Kelsey Helgeson’s approach. She emphasizes a holistic treatment plan that considers mind, body, and spirit, blending conventional psychiatric care with complementary therapies like mindfulness and nutrition to support overall well-being.
View Profile
My background is rooted in mental health with over 14 years of experience in the field, 6 as a psychiatric mental health nurse pra...
More
My background is rooted in mental health with over 14 years of experience in the field, 6 as a psychiatric mental health nurse practitioner. My approach is one of collaboratio...
More
Who might be a good fit for Millicent?
Individuals focused on improving mental health while managing complex psychiatric conditions may find support in Millicent Boaamponsem’s work. She emphasizes collaboration and tailors treatment plans to individual preferences, integrating therapeutic approaches like CBT and interpersonal psychotherapy to address a range of concerns including anxiety, mood disorders, and trauma.
View Profile
Hi, I’m Bridget! I’m a therapist who believes that growth doesn’t always have to look perfect. Sometimes it looks like a mes...
More
Hi, I’m Bridget! I’m a therapist who believes that growth doesn’t always have to look perfect. Sometimes it looks like a messy middle chapter, a plot twist, or learning ...
More
Who might be a good fit for Bridget?
Bridget Mozina may align well with adults and young adults who are working through issues such as anxiety, perfectionism, or feeling overwhelmed by ADHD. Her integrative approach, blending evidence-based therapies with creativity and humor, supports clients in building self-worth, setting boundaries, and finding greater calm amid life’s complexities.
View Profile
With over 12 years of experience as a compassionate therapist, I have gained wisdom, insight, & a variety of therapeutic technique...
More
With over 12 years of experience as a compassionate therapist, I have gained wisdom, insight, & a variety of therapeutic techniques to help you. I have extensive knowledge & u...
More
Who might be a good fit for Tamera?
Clients in need of guidance around anxiety, depression, or trauma could benefit from Tamera Mensink’s approach. She integrates a collaborative, client-centered style with specialized techniques like EMDR and a sensitivity to diverse faith backgrounds, supporting individuals through life transitions and complex emotional challenges.
View Profile
After more than 25 years of practice, what motivates me the most? Guiding someone on a path to a healthier and happier life! First...
More
After more than 25 years of practice, what motivates me the most? Guiding someone on a path to a healthier and happier life! First and foremost, listening carefully, without j...
More
Who might be a good fit for Miles?
Those managing concerns related to anxiety, mood disorders, or addictions may appreciate the methods Miles Ardaman incorporates into his practice. His collaborative approach, which integrates medical insights with individualized psychotherapy and medication management, supports clients in addressing both mental health symptoms and underlying physical factors.
View Profile
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam...
More
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse...
More
Who might be a good fit for Mildred?
People seeking clarity around managing mental health challenges or support navigating life transitions may find Mildred Blandamer’s approach fitting. She integrates a holistic perspective that values patient input and emphasizes healthy habits alongside thoughtful medication management to address conditions like anxiety, depression, and trauma.
View Profile
Hello, I’m Dr. Francisca Ogu, APRN, PMHNP-BC, FNP-C. I am dual board-certified as a Family and Psychiatric-Mental Health Nurse ...
More
Hello, I’m Dr. Francisca Ogu, APRN, PMHNP-BC, FNP-C. I am dual board-certified as a Family and Psychiatric-Mental Health Nurse Practitioner and hold a Doctor of Nursing Pra...
More
Who might be a good fit for Francisca?
Francisca Ogu offers an approach that may suit individuals focusing on managing complex psychiatric conditions and improving overall mental wellness. Her practice blends evidence-based treatments and holistic care, providing tailored support that incorporates both psychotherapy and medication management for clients across a wide age range.
View Profile
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My com...
More
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient care is characterized by a...
More
Who might be a good fit for Cassy?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Cassy Burton’s approach. She integrates cognitive behavioral therapy with a compassionate, personalized style that supports adults across various life stages, including men’s and women’s mental health concerns.
View Profile
Rebecca provides therapy, assessment and treatment for individuals experiencing adjustment disorder, thought difficulties, Depress...
More
Rebecca provides therapy, assessment and treatment for individuals experiencing adjustment disorder, thought difficulties, Depression, Anxiety, PTSD, grief and loss, phase of ...
More
Who might be a good fit for Rebecca?
Clients working through adjustment challenges and looking for cognitive behavioral therapy support might engage well with Rebecca Mensing’s approach. She integrates person-centered and strength-based CBT techniques with mindfulness and compassion-focused methods to help individuals foster intentional living, self-care, and greater well-being.
View Profile
Hello, Hola! I am Elisa Sarmento, MA, LADC, LPCC, based out of Bloomington, MN, fully licensed and working through telehealth in b...
More
Hello, Hola! I am Elisa Sarmento, MA, LADC, LPCC, based out of Bloomington, MN, fully licensed and working through telehealth in both Minnesota and Florida, practicing for ove...
More
Who might be a good fit for Elisa?
Clients facing concerns such as addiction, anxiety, or family conflict may connect with the techniques and structure offered by Elisa Sarmento. Her bilingual approach and use of evidence-based methods like CBT and DBT support teens and adults seeking to build coping skills and navigate complex emotional challenges.
View Profile
Briana Lindsey MSW, LICSW is a licensed independent clinical social worker. Briana obtained her bachelor’s degree in psychology ...
More
Briana Lindsey MSW, LICSW is a licensed independent clinical social worker. Briana obtained her bachelor’s degree in psychology from Concordia University Saint Paul and her ...
More
Who might be a good fit for Briana?
Briana Lindsey offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates client-centered care with evidence-based methods like cognitive behavioral therapy and motivational interviewing, supporting resilience and autonomy across both adolescent and adult populations.
View Profile
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxie...
More
Jessica Cooper is a Licensed Clinical Social Worker specializing in a wide range of areas, including ADHD, anger management, anxiety, behavioral issues, bipolar disorder, and ...
More
Who might be a good fit for Jessica?
Jessica Cooper may support individuals who want to explore self-esteem and boundary-setting through a cognitive behavioral therapy-informed lens. She integrates techniques like neuro-linguistic programming to empower clients, with a particular focus on women’s issues and those balancing complex personal and professional roles.
View Profile
Hi, I'm glad you're here :) My name is Casey, and I'm a Licensed Clinical Social Worker in Florida with over six years of experien...
More
Hi, I'm glad you're here :) My name is Casey, and I'm a Licensed Clinical Social Worker in Florida with over six years of experience. I'm also licensed in Minnesota, Mississip...
More
Who might be a good fit for Casey?
Individuals focused on improving self-compassion while managing anxiety or depression may find support in Casey Nobile’s work. She creates a safe, welcoming environment that encourages authentic exploration of emotions, using cognitive behavioral therapy to help clients develop sustainable solutions through life transitions and other challenges.
View Profile
This season of life has been WAY more than you imagined. You juggle everyone else's needs, and you are realizing you need space f...
More
This season of life has been WAY more than you imagined. You juggle everyone else's needs, and you are realizing you need space for yourself.
Friend, I’m so glad you’re...
More
Who might be a good fit for Jessica?
Jessica Bolet may be well-suited to individuals who value a compassionate, mindfulness-informed approach in managing life’s overwhelm and relationship challenges. She integrates techniques like Internal Family Systems and somatic strategies to help high-capacity women and their families find clarity and balance amid major transitions and stress.
View Profile
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ...
More
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie...
More
Who might be a good fit for Kathryn?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Kathryn Nesbitt, where applicable. Her patient-centered, holistic approach emphasizes empathetic listening and collaborative decision-making, supporting personalized care that addresses both mental health and life circumstances.
View Profile
I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS...
More
I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS, Somatic Experiencing and Jungian Dream Anal...
More
Who might be a good fit for Zachary?
Zachary Campbell offers an approach that may suit individuals focusing on healing from trauma and deep emotional challenges. His work integrates compassionate, trauma-informed methods like EMDR and Somatic Experiencing, creating a supportive environment for those seeking gentle and thoughtful care.
View Profile
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.