Byron, MN Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Byron, Minnesota
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Byron, MN
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Byron, Minnesota
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Byron, MN
Gilbert Clark
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC, LPCC, MCAP, CAADC, and a CCS. I also... More
Therapist
Offers online care for Byron, Minnesota
Male
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC, LPCC, MCAP, CAADC, and a CCS. I also treat various other behavioral addictions su... More
Who might be a good fit for Gilbert?
Individuals navigating challenges like addiction or trauma may find support through the approach used by Gilbert Clark. His creative, trauma-informed style combines cognitive and narrative therapies with experiential methods, offering a personalized path toward recovery and emotional healing. View Profile
Self-help Apps
Byron, MN
Kelsey Helgeson
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and p... More
Nurse Practitioner
Offers online care for Byron, Minnesota
APRN/NP
Female
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and psychotherapy to patients for all mental healt... More
Self-help Apps
Byron, MN
LILIANA CARDONA
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right suppor... More
Therapist
Offers online care for Byron, Minnesota
LPC|LPCC|LCPC|LCMHC
Female
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives.... More
Who might be a good fit for Liliana?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Liliana Cardona’s approach. Her bilingual ability and integration of creative expression alongside evidence-based techniques can provide a compassionate space for clients seeking new ways to manage their thoughts and emotions. View Profile
Self-help Apps
Byron, MN
EDIOMI ENEBONG
As a psychiatric nurse practitioner with over 5 years of clinical experience, I have developed a specialty in treating patients st... More
Nurse Practitioner
Offers online care for Byron, Minnesota
PMHNP
Female
As a psychiatric nurse practitioner with over 5 years of clinical experience, I have developed a specialty in treating patients struggling with anxiety, depression, and ADHD. ... More
Self-help Apps
Byron, MN
CAREEN TETUH
Hello, I'm Careen. A compassionate and empathetic board-certified Psychiatric Mental Health Nurse Practitioner Specialized in... More
Nurse Practitioner
Offers online care for Byron, Minnesota
PMHNP
Female
Hello, I'm Careen. A compassionate and empathetic board-certified Psychiatric Mental Health Nurse Practitioner Specialized in integrative psychiatry with 13 years of com... More
Self-help Apps
Byron, MN
MATTHEW CRUZ
Hello, my name is Matthew Cruz, but many people call me Matt. I enjoy talking with people about their problems, offering them sup... More
Therapist
Offers online care for Byron, Minnesota
LPCC
Male
Hello, my name is Matthew Cruz, but many people call me Matt. I enjoy talking with people about their problems, offering them support, and helping them to find a way forward.... More
Self-help Apps
Byron, MN
FAITH MURRAY
My name is Dr. Faith Murray. I am dual board certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Byron, Minnesota
PMHNP
Female
My name is Dr. Faith Murray. I am dual board certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I hold licenses in multiple states, i... More
Who might be a good fit for Faith?
Faith Murray may be well-suited to individuals who value compassion-focused care in managing conditions like ADHD, anxiety, or mood disorders. She offers telehealth services that emphasize personalized evaluations and medication management, supporting clients across a wide age range from childhood through young adulthood. View Profile
Self-help Apps
Byron, MN
Gregory Welcher
Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use di... More
Therapist
Offers online care for Byron, Minnesota
Male
Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use disorders, co-occurring conditions, mood disord... More
Self-help Apps
Byron, MN
KATHLEEN RISKO
Katie is experienced in working with individuals who have faced a wide range of mental health and social challenges. She has a pas... More
Therapist
Offers online care for Byron, Minnesota
LCSW|LICSW
Female
Katie is experienced in working with individuals who have faced a wide range of mental health and social challenges. She has a passion for helping others and is skilled in int... More
Self-help Apps
Byron, MN
KAYCI RUSH
I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. ... More
Therapist
Offers online care for Byron, Minnesota
LICSW
Female
I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. I have worked in a variety of settings with ... More
Self-help Apps
Byron, MN
DEIRDRE KUVAAS
Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perh... More
Therapist
Offers online care for Byron, Minnesota
LPCC|LCMHC
Female
Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perhaps you're dealing with chronic worry, the bu... More
Self-help Apps
Byron, MN
Sarah Jirinzu Carratala
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wel... More
Nurse Practitioner
Offers online care for Byron, Minnesota
Female
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wellness for individuals and families. She provi... More
Self-help Apps
Byron, MN
KYLE PELTOLA
Hello, and welcome! My name is Kyle, and I’m a Licensed Professional Clinical Counselor based in Minnesota, offering telehealth ... More
Therapist
Offers online care for Byron, Minnesota
LPCC
Male
Hello, and welcome! My name is Kyle, and I’m a Licensed Professional Clinical Counselor based in Minnesota, offering telehealth (video) appointments to individual adults age... More
Who might be a good fit for Kyle?
Kyle Peltola may align well with adults who are working through issues such as anxiety, depression, or life transitions. He offers a personalized, eclectic approach that adapts to each person’s unique needs, creating a compassionate space to build coping skills and resilience at a comfortable pace. View Profile
Self-help Apps
Byron, MN
JEAN DRISCOLL
Out of my 63 years of life in this planet, 28 of those years have been spent assisting others within a diverse number of areas and... More
Therapist
Offers online care for Byron, Minnesota
LCSW|LICSW
Female
Out of my 63 years of life in this planet, 28 of those years have been spent assisting others within a diverse number of areas and environments. Narcissistic Abuse/Antagonis... More
Self-help Apps
Byron, MN
MICHAEL CURTIS
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Ph.D. from the University of Georgia and h... More
Therapist
Offers online care for Byron, Minnesota
LMFT
Male
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Ph.D. from the University of Georgia and have been practicing for 7 years. I have advan... More
Who might be a good fit for Michael?
Clients working through trauma and relationship challenges and looking for family therapy support might engage well with Michael Curtis’s approach. He integrates narrative therapy techniques with a focus on gender and sexuality, aiming to help middle-aged adults find deeper understanding and connection within their families. View Profile
Self-help Apps
Byron, MN
ANNA MCDONALD
I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through co... More
Therapist
Offers online care for Byron, Minnesota
LCSW|LICSW
Female
I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through compassionate, evidence-based therapy. With mor... More
Self-help Apps
Byron, MN
TRACY BAILEY
Hello! I am a licensed Mental Health Counselor in South Dakota, Minnesota, and Florida. I attended Colorado Christian University a... More
Therapist
Offers online care for Byron, Minnesota
LPCC|LPCMH
Female
Hello! I am a licensed Mental Health Counselor in South Dakota, Minnesota, and Florida. I attended Colorado Christian University and have seven years of experience working wit... More
Self-help Apps
Byron, MN
TEMITOPE DAWODU
I received my doctorate from Minnesota State University Mankato in 2019. I received my Master of Science in Nursing from Walden Un... More
Nurse Practitioner
Offers online care for Byron, Minnesota
PMHNP
Female
I received my doctorate from Minnesota State University Mankato in 2019. I received my Master of Science in Nursing from Walden University in 2015 and Psychiatric Mental Healt... More
Self-help Apps
Byron, MN