Belle Plaine, MN Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Belle Plaine, Minnesota
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Belle Plaine, MN
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Belle Plaine, Minnesota
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Belle Plaine, MN
Stress
Gladys Ndege
Whether you're struggling with anxiety, depression, or any other mental health challenge, know that you're not alone. I'm here to ... More
Nurse Practitioner
Offers online care for Belle Plaine, Minnesota
APRN/NP
Female
Whether you're struggling with anxiety, depression, or any other mental health challenge, know that you're not alone. I'm here to provide guidance, support, and encouragement ... More
Who might be a good fit for Gladys?
Gladys Ndege offers an approach that may suit individuals focusing on managing mood disorders and developing coping skills. Her person-centered style supports clients seeking compassionate care for challenges such as anxiety, depression, and serious mental illness within a middle-aged population. View Profile
Belle Plaine, MN
Stress
Kelsey Helgeson
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and p... More
Nurse Practitioner
Offers online care for Belle Plaine, Minnesota
APRN/NP
Female
Kelsey Helgeson MSN, APRN is a board-certified Psychiatric Mental Health Nurse Practitioner who offers medication management and psychotherapy to patients for all mental healt... More
Who might be a good fit for Kelsey?
Clients working through mood disorders, ADHD, or trauma and looking for integrated medication management and psychotherapy support might engage well with Kelsey Helgeson’s approach. She emphasizes a holistic treatment plan that considers mind, body, and spirit, blending conventional psychiatric care with complementary therapies like mindfulness and nutrition to support overall well-being. View Profile
Belle Plaine, MN
Stress
Millicent BoaAmponsem
My background is rooted in mental health with over 14 years of experience in the field, 6 as a psychiatric mental health nurse pra... More
Nurse Practitioner
Offers online care for Belle Plaine, Minnesota
APRN/NP
Female
My background is rooted in mental health with over 14 years of experience in the field, 6 as a psychiatric mental health nurse practitioner. My approach is one of collaboratio... More
Who might be a good fit for Millicent?
Individuals focused on improving mental health while managing complex psychiatric conditions may find support in Millicent Boaamponsem’s work. She emphasizes collaboration and tailors treatment plans to individual preferences, integrating therapeutic approaches like CBT and interpersonal psychotherapy to address a range of concerns including anxiety, mood disorders, and trauma. View Profile
Belle Plaine, MN
Stress
AICHA KATTY
If you’re feeling down, feeling anxious, struggling to find joy in daily life, or experiencing irritability and mood swings that... More
Nurse Practitioner
Offers online care for Belle Plaine, Minnesota
APRN/NP
Female
If you’re feeling down, feeling anxious, struggling to find joy in daily life, or experiencing irritability and mood swings that impact your work and relationships, I’m he... More
Who might be a good fit for Aicha?
Individuals or couples navigating depression, anxiety, or stress may find alignment with the strategies and frameworks utilized by Aicha Katty, where applicable. Her integrative approach emphasizes treating the whole person—body, mind, and spirit—while tailoring treatment plans to fit personal and cultural preferences. View Profile
Belle Plaine, MN
Stress
Miles Ardaman
After more than 25 years of practice, what motivates me the most? Guiding someone on a path to a healthier and happier life! First... More
Psychiatrist
Offers online care for Belle Plaine, Minnesota
Male
After more than 25 years of practice, what motivates me the most? Guiding someone on a path to a healthier and happier life! First and foremost, listening carefully, without j... More
Who might be a good fit for Miles?
Those managing concerns related to anxiety, mood disorders, or addictions may appreciate the methods Miles Ardaman incorporates into his practice. His collaborative approach, which integrates medical insights with individualized psychotherapy and medication management, supports clients in addressing both mental health symptoms and underlying physical factors. View Profile
Belle Plaine, MN
Stress
Bridget Mozina
Hi, I’m Bridget! I’m a therapist who believes that growth doesn’t always have to look perfect. Sometimes it looks like a mes... More
Therapist
Offers online care for Belle Plaine, Minnesota
LMFT
Female
Hi, I’m Bridget! I’m a therapist who believes that growth doesn’t always have to look perfect. Sometimes it looks like a messy middle chapter, a plot twist, or learning ... More
Who might be a good fit for Bridget?
Bridget Mozina may align well with adults and young adults who are working through issues such as anxiety, perfectionism, or feeling overwhelmed by ADHD. Her integrative approach, blending evidence-based therapies with creativity and humor, supports clients in building self-worth, setting boundaries, and finding greater calm amid life’s complexities. View Profile
Belle Plaine, MN
Stress
Tamera Mensink
With over 12 years of experience as a compassionate therapist, I have gained wisdom, insight, & a variety of therapeutic technique... More
Therapist
Offers online care for Belle Plaine, Minnesota
LMFT
Female
With over 12 years of experience as a compassionate therapist, I have gained wisdom, insight, & a variety of therapeutic techniques to help you. I have extensive knowledge & u... More
Who might be a good fit for Tamera?
Clients in need of guidance around anxiety, depression, or trauma could benefit from Tamera Mensink’s approach. She integrates a collaborative, client-centered style with specialized techniques like EMDR and a sensitivity to diverse faith backgrounds, supporting individuals through life transitions and complex emotional challenges. View Profile
Belle Plaine, MN
Stress
Gilbert Clark
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC, LPCC, MCAP, CAADC, and a CCS. I also... More
Therapist
Offers online care for Belle Plaine, Minnesota
Male
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC, LPCC, MCAP, CAADC, and a CCS. I also treat various other behavioral addictions su... More
Who might be a good fit for Gilbert?
Individuals focused on improving wellness while managing behavioral addictions may find support in Gilbert Clark’s work. He integrates creative and trauma-informed approaches like ACT and EMDR to tailor care that honors each person’s unique recovery journey. View Profile
Stress
Belle Plaine, MN
MAY YANG
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal... More
Therapist
Offers online care for Belle Plaine, Minnesota
LISW|LMSW-C|LICSW|LCSW
Female
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief... More
Who might be a good fit for May?
Individuals managing concerns related to depression, anxiety, or life transitions may appreciate the methods May Yang incorporates into her practice. She creates a supportive and non-judgmental space aimed at helping clients develop practical tools to navigate challenges and build resilience across different stages of life. View Profile
Stress
Belle Plaine, MN
MICAH DUKE
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em... More
Nurse Practitioner
Offers online care for Belle Plaine, Minnesota
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client... More
Who might be a good fit for Micah?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Micah Duke. His integrative approach combines evidence-based therapies like CBT and DBT with a compassionate focus on individualized care, especially for those managing conditions such as ADHD, addiction, or trauma. View Profile
Stress
Belle Plaine, MN
Alexis Bruhn
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-f... More
Therapist
Offers online care for Belle Plaine, Minnesota
Female
Alexis Bruhn, LMFT, is a licensed marriage and family therapist who specializes in integrated behavioral health and relationship-focused care. She supports clients navigating ... More
Who might be a good fit for Alexis?
Those coping with grief, trauma, or relationship distress may find Alexis Bruhn’s approach to be well-aligned. She integrates evidence-based methods within a trauma-informed and collaborative framework, offering support tailored to individuals, couples, and families from diverse backgrounds. View Profile
Stress
Belle Plaine, MN
DAWN MARTINSON
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minneso... More
Therapist
Offers online care for Belle Plaine, Minnesota
LP
Female
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minnesota Duluth (UMD) and have been working in the ... More
Who might be a good fit for Dawn?
Dawn Martinson may work particularly well with those looking to build skills around managing anxiety and navigating life transitions. She integrates practical approaches like Cognitive Behavioral Therapy and Reality Therapy, often weaving in values-based perspectives to support adults seeking meaningful change. View Profile
Stress
Belle Plaine, MN
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Nurse Practitioner
Offers online care for Belle Plaine, Minnesota
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Who might be a good fit for Kathryn?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Kathryn Nesbitt, where applicable. Her patient-centered, holistic approach emphasizes empathetic listening and collaborative decision-making, supporting personalized care that addresses both mental health and life circumstances. View Profile
Stress
Belle Plaine, MN
HIEDI ROBERTS
I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say ... More
Therapist
Offers online care for Belle Plaine, Minnesota
LIMHP|CSW-PIP|LISW|LICSW
Female
I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say I am experienced in multiple therapies and ha... More
Who might be a good fit for Hiedi?
Hiedi Roberts may be a match for those interested in a person-centered approach, particularly when facing challenges like anxiety, depression, or life transitions. She creates a supportive space that begins with your current experience and goals, tailoring therapy to your unique needs while drawing on a broad range of behavioral health expertise. View Profile
Stress
Belle Plaine, MN
RHEA LOU DEL ROSARIO
My name is Rhea and I am a board certified psychiatric nurse practitioner in Minnesota. I mainly do medication management of psych... More
Nurse Practitioner
Offers online care for Belle Plaine, Minnesota
PMHNP
Female
My name is Rhea and I am a board certified psychiatric nurse practitioner in Minnesota. I mainly do medication management of psychiatric medications. I graduated from Walden U... More
Who might be a good fit for Rhea Lou?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Rhea Lou Del Rosario incorporates into her practice. With extensive experience in psychiatric medication management and a background in diverse clinical settings, she integrates psychoeducation to support clients in understanding and navigating their mental health. View Profile
Stress
Belle Plaine, MN
OLUSHOLA LAWAL
Olushola Abiodun Lawal, known as Shola, was born and raised in South Florida. He is a Florida State University alumnus, graduating... More
Therapist
Offers online care for Belle Plaine, Minnesota
LCSW|LICSW
Male
Olushola Abiodun Lawal, known as Shola, was born and raised in South Florida. He is a Florida State University alumnus, graduating with a Bachelor's and Master's in Social Wor... More
Who might be a good fit for Olushola?
Clients in need of guidance around managing addiction or improving communication in relationships could benefit from Olushola Lawal’s approach. Drawing on a range of therapies including cognitive behavioral and structural family therapy, he offers support tailored to teens, young adults, and middle-aged individuals facing these challenges. View Profile
Stress
Belle Plaine, MN
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Belle Plaine, Minnesota
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Who might be a good fit for Kamesha?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Kamesha Mitchell’s approach to be well-aligned. Her practice integrates cognitive behavioral and solution-focused therapies alongside medication management, offering support tailored to adults across various life stages. View Profile
Stress
Belle Plaine, MN
Susan Philcox
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w... More
Nurse Practitioner
Offers online care for Belle Plaine, Minnesota
Female
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit... More
Who might be a good fit for Susan?
Clients in need of guidance around managing depression, anxiety, or ADHD could benefit from Susan Philcox’s approach. She combines empathy with tailored treatment plans, integrating evidence-based therapies and a focus on building strong, collaborative relationships to support lasting progress. View Profile
Stress
Belle Plaine, MN

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.