Aitkin, MN Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Aitkin, Minnesota
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Aitkin, Minnesota
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC,
LPCC, MCAP, CAADC, and a CCS. I also...
More
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC,
LPCC, MCAP, CAADC, and a CCS. I also treat various other behavioral addictions su...
More
Who might be a good fit for Gilbert?
Individuals focused on improving wellness while managing behavioral addictions may find support in Gilbert Clark’s work. He integrates creative and trauma-informed approaches like ACT and EMDR to tailor care that honors each person’s unique recovery journey.
View Profile
Hello, I’m Honorine, a doctoral-prepared Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP) with over a decade of experie...
More
Hello, I’m Honorine, a doctoral-prepared Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP) with over a decade of experience providing compassionate, evidence-based m...
More
Who might be a good fit for Honorine?
Honorine Betah may align well with adults and younger individuals who are working through challenges such as anxiety, depression, or ADHD. She offers supportive, compassionate care designed to create a safe space where clients feel heard and can collaborate on personalized treatment plans.
View Profile
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wel...
More
Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wellness for individuals and families. She provi...
More
Who might be a good fit for Sarah?
Sarah Jirinzu Carratala may be well-suited to individuals who value a humanistic approach in managing challenges like anxiety, burnout, or navigating the complexities of parenthood. Her focus on holistic mental health support aims to help clients foster stability and growth during stressful life transitions.
View Profile
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i...
More
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M...
More
Who might be a good fit for Stephanie?
Stephanie Gonzalez may be a good match for people navigating anxiety, depression, or mood disorders who prefer a collaborative and practical approach to care. She integrates medication management with therapeutic techniques like cognitive behavioral therapy and mindfulness, supporting clients in taking proactive steps toward improved well-being within a compassionate framework.
View Profile
Hello, my name is Dr. Collins.
Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering...
More
Hello, my name is Dr. Collins.
Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life?
M...
More
Who might be a good fit for Rosella?
Rosella Collinspuoch may work particularly well with those looking to build skills around coping and emotional resilience. She creates a compassionate and collaborative space that supports exploration of thoughts and feelings, which can be helpful for individuals managing challenges such as anxiety, trauma, or mood disorders.
View Profile
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam...
More
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse...
More
Who might be a good fit for Mildred?
People seeking clarity around managing mental health challenges or support navigating life transitions may find Mildred Blandamer’s approach fitting. She integrates a holistic perspective that values patient input and emphasizes healthy habits alongside thoughtful medication management to address conditions like anxiety, depression, and trauma.
View Profile
This season of life has been WAY more than you imagined. You juggle everyone else's needs, and you are realizing you need space f...
More
This season of life has been WAY more than you imagined. You juggle everyone else's needs, and you are realizing you need space for yourself.
Friend, I’m so glad you’re...
More
Who might be a good fit for Jessica?
Jessica Bolet may be well-suited to individuals who value a compassionate, mindfulness-informed approach in managing life’s overwhelm and relationship challenges. She integrates techniques like Internal Family Systems and somatic strategies to help high-capacity women and their families find clarity and balance amid major transitions and stress.
View Profile
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em...
More
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client...
More
Who might be a good fit for Micah?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Micah Duke. His integrative approach combines evidence-based therapies like CBT and DBT with a compassionate focus on individualized care, especially for those managing conditions such as ADHD, addiction, or trauma.
View Profile
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of worki...
More
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, o...
More
Who might be a good fit for Snow?
Snow Lee may align well with adults who are working through issues such as anxiety, trauma, or life transitions. He collaborates closely with clients to increase awareness of their thoughts, emotions, and behaviors, using approaches like CBT, DBT, and mindfulness to explore underlying root causes.
View Profile
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de...
More
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of...
More
Who might be a good fit for Tiffany?
Tiffany Wu offers an approach that may suit individuals focusing on managing anxiety or depression with a combination of medication management and supportive therapy. She emphasizes collaboration and a holistic view of mental health, integrating lifestyle and coping strategies to help clients work toward lasting stability and growth.
View Profile
I am a Psychiatric Mental Health Nurse Practitioner who provides both therapy and medication management to support adults through ...
More
I am a Psychiatric Mental Health Nurse Practitioner who provides both therapy and medication management to support adults through life’s challenges. My approach is compassio...
More
Who might be a good fit for Tiney?
Tiney Ray offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. She integrates evidence-based therapies with an option for faith-based counseling, fostering a compassionate, person-centered space that supports emotional healing and personal growth.
View Profile
Gregory Custer is a Licensed Professional Counselor (LPC) with nearly 35 years of experience in the mental health field, including...
More
Gregory Custer is a Licensed Professional Counselor (LPC) with nearly 35 years of experience in the mental health field, including over 20 years as a licensed practitioner. Gr...
More
Who might be a good fit for Gregory?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Gregory Custer. His practical use of evidence-based therapies like CBT and Solution-Focused Therapy, combined with a compassionate, resilience-focused style, offers a supportive space for adults navigating complex emotions and life transitions.
View Profile
Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC is a dual board-certified Psychiatric Mental Health and Adult–Gerontology Nurse ...
More
Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC is a dual board-certified Psychiatric Mental Health and Adult–Gerontology Nurse Practitioner licensed in 14+ states, with ove...
More
Who might be a good fit for Afusat?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Afusat Adeyemi’s approach. Her integrated, whole-person perspective and experience across diverse care settings emphasize individualized, collaborative treatment that can help individuals of various ages build resilience and restore emotional balance.
View Profile
My name is Kiley and I am a psychiatric nurse practitioner. I have been working in the mental health field since 2011. I have medi...
More
My name is Kiley and I am a psychiatric nurse practitioner. I have been working in the mental health field since 2011. I have medication management experience with all ages in...
More
Who might be a good fit for Kiley?
Kiley Gilbert may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety through medication and therapeutic support. She collaborates with clients to tailor treatment plans that integrate medication management with approaches like cognitive behavioral therapy and motivational interviewing, aiming to support lasting symptom relief and improved well-being.
View Profile
I use an evidence-based, culturally sensitive model of care with my clients. I believe every client has a unique set of needs, not...
More
I use an evidence-based, culturally sensitive model of care with my clients. I believe every client has a unique set of needs, not a one-size-fits-all approach. I believe my ...
More
Who might be a good fit for Shuri?
Clients working through mood disorders and seeking medication management support might engage well with Shuri Nwunasi’s approach. She integrates culturally sensitive, evidence-based care that respects each client’s unique background and collaborates to tailor treatment plans that align with their individual health preferences.
View Profile
Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in ...
More
Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr...
More
Who might be a good fit for Franchesca?
Franchesca Hammond may be a good match for people navigating mood disorders or anxiety who prefer an integrative, patient-centered approach. Her background in both physical and mental health supports a focus on treating the whole person, using therapies like CBT, DBT, and mindfulness to address challenges such as ADHD, trauma, and perinatal mental health.
View Profile
"makes me feel comfortable where I can be honest with myself and not feel judged " -Mike R. from MNDave Johnson has been a...
More
"makes me feel comfortable where I can be honest with myself and not feel judged " -Mike R. from MNDave Johnson has been a Licensed Professional Counselor since 1997 p...
More
Who might be a good fit for David?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by David Johnson. His use of cognitive behavioral therapy combined with strength-based and mindfulness techniques offers a grounded framework for clients seeking practical tools and compassionate guidance.
View Profile
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003....
More
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003. Richelle began her career as a registered nu...
More
Who might be a good fit for Richelle?
Those coping with anxiety or pursuing personal growth in managing depression may find Richelle Ramirez’s approach to be well-aligned. She integrates evidence-based treatments with a culturally sensitive perspective, taking time to listen and collaborate while addressing the unique needs of adults across diverse life stages.
View Profile