Whitmore Lake, MI Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Whitmore Lake, Michigan
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Whitmore Lake, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Elizabeth Uzoma, known as Liz, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of h...
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Elizabeth Uzoma, known as Liz, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of healthcare experience and more than seven year...
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Who might be a good fit for Elizabeth?
Elizabeth Olorunsogo may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her patient-centered and holistic approach emphasizes trust and open communication, creating a supportive space where individuals can collaborate on personalized strategies that promote overall well-being.
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Whitmore Lake, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with...
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Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with adults. Her clinical experience includes pro...
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Who might be a good fit for Patricia?
Individuals or couples navigating challenges such as anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Patricia Switaj. Her integrative approach, blending cognitive behavioral therapy with person-centered and solution-focused techniques, supports clients in addressing the biological, psychological, and social factors influencing their wellbeing.
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Whitmore Lake, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Jennifer Kelly (she/her) is a licensed clinical social worker (LCSW effective April 17, 2024) whose academic achievements and prof...
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Jennifer Kelly (she/her) is a licensed clinical social worker (LCSW effective April 17, 2024) whose academic achievements and professional work history provided her opportunit...
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Who might be a good fit for Jennifer?
Jennifer Kelly may be a good match for people navigating challenges with anxiety, depression, or addiction who prefer a collaborative and empathetic therapeutic framework. Her approach emphasizes genuine connection and empowerment, supporting clients as they work toward meaningful goals integrated into their daily lives.
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Whitmore Lake, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and r...
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Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and reclaim confidence after life-altering experie...
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Who might be a good fit for Autumn?
Individuals focused on improving resilience while managing mood disorders or anxiety may find support in Autumn Jones’s work. She integrates evidence-based approaches like CBT and Mindfulness-Based Cognitive Therapy with a strengths-based perspective, creating space for healing and personal growth through life’s transitions.
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Whitmore Lake, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individ...
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Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individuals, couples, families, and youth through li...
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Who might be a good fit for Carolyn?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Carolyn Anderson. Her warm, collaborative style, grounded in approaches like Cognitive Behavioral Therapy and Motivational Interviewing, supports clients in taking small, meaningful steps toward lasting change.
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Whitmore Lake, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Whitmore Lake, Michigan
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Whitmore Lake, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri...
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Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc...
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Who might be a good fit for Emily?
People experiencing depression, anxiety, or addiction, or those wanting to strengthen their overall well-being, could benefit from Emily Mims’s focused therapeutic work. Her holistic, patient-centered approach integrates mental, physical, and social health to support lasting recovery and stability, with particular attention to underserved communities.
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Whitmore Lake, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
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Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness.
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Whitmore Lake, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Amy Daum, LPC, is a licensed professional counselor with more than a decade of experience helping adults navigate challenges relat...
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Amy Daum, LPC, is a licensed professional counselor with more than a decade of experience helping adults navigate challenges related to trauma, addiction, anxiety, depression,...
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Who might be a good fit for Amy?
People experiencing challenges with anxiety, depression, or substance misuse and looking for a therapist with experience in trauma-informed care might consider Amy Daum’s style of care. She creates a collaborative and non-judgmental space that supports clients in exploring life patterns and developing practical strategies for growth and change.
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Whitmore Lake, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients stru...
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Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients struggling with anxiety, panic, and OCD. Her moda...
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Who might be a good fit for Sondra?
Sondra Kern may align well with adults who are working through challenges such as anxiety, panic, or OCD. She integrates cognitive behavioral and dialectical behavioral therapies with a solution-focused approach, offering practical strategies to support clients across different stages of adulthood.
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Whitmore Lake, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Ms. Rebekka is a licensed psychotherapist and play therapist who specializes in working with children ages 4 years old and up, ado...
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Ms. Rebekka is a licensed psychotherapist and play therapist who specializes in working with children ages 4 years old and up, adolescents and women. Rebekka has a special hea...
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Who might be a good fit for Rebekka?
Individuals or couples navigating trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Rebekka Hughes, where applicable. Her approach weaves together trauma-focused and compassion-centered therapies, creating space for insight and acceptance that supports healing and growth.
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Whitmore Lake, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical profess...
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Tameshia Wiggins is a dedicated Psychiatric Mental Health Nurse Practitioner with over 10 years of experience as a medical professional. She has specialized in mental health a...
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Who might be a good fit for Tameshia?
Clients seeking structured support for managing ADHD, addiction, or anxiety might consider working with Tameshia Wiggins. She integrates a holistic and culturally sensitive approach, blending therapies like cognitive behavioral therapy and motivational interviewing to tailor care for diverse backgrounds and individual needs.
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Whitmore Lake, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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LaTreece Renee Ross, LPC, is a licensed professional counselor with over four years of experience providing compassionate, trauma-...
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LaTreece Renee Ross, LPC, is a licensed professional counselor with over four years of experience providing compassionate, trauma-informed care to adolescents and adults. She ...
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Who might be a good fit for Latreece?
Those managing concerns related to anxiety, depression, or the effects of trauma may appreciate the methods Latreece Ross incorporates into her practice. Her trauma-informed, strengths-based approach is tailored to meet each client’s unique needs, creating a culturally sensitive and supportive space for healing and growth.
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Whitmore Lake, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven...
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Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D...
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Who might be a good fit for Brian?
Individuals navigating challenges like depression, trauma, or addiction may find support through the approach used by Brian Ring. His collaborative style, which integrates evidence-based therapies and spiritual healing, is designed to help clients work toward meaningful mental health goals with compassion and strength.
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Whitmore Lake, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use di...
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Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use disorders, co-occurring conditions, mood disord...
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Who might be a good fit for Gregory?
Gregory Welcher may be a good match for people navigating substance use challenges who prefer a collaborative, evidence-based framework. He incorporates approaches like Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support individuals in building resilience and gaining insight, with a particular sensitivity to diverse backgrounds and experiences.
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Whitmore Lake, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p...
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Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo...
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Who might be a good fit for Harriet?
Individuals navigating challenges like trauma, addiction, or situational stress may find support through the approach used by Harriet Bomas. She emphasizes gradual self-care and wellness, integrating methods such as trauma-focused and mindfulness-based therapies to help adults and adolescents build stability and comfort.
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Whitmore Lake, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in n...
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Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in nursing including experience in emergency medi...
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Who might be a good fit for Kelli?
Those coping with anxiety, depression, or substance use challenges may find Kelli Soto’s approach to be well-aligned. Her holistic, education-focused care emphasizes mindfulness and empowerment, supporting clients through symptom management and medication guidance tailored to their unique needs.
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Whitmore Lake, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degr...
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Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degree in social work from the University of Wisc...
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Who might be a good fit for Jennifer?
Jennifer Brau may be a match for those interested in an eclectic, relationship-focused therapeutic approach, particularly when facing challenges such as anxiety, depression, or addiction. She integrates a variety of evidence-based methods tailored to individual needs, creating a supportive environment that emphasizes safety and collaboration throughout the healing process.
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Whitmore Lake, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to h...
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Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to helping individuals navigate trauma, OCD, and ...
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Who might be a good fit for Kelly?
Kelly Sheets may support individuals who want to explore trauma and identity through a trauma-informed lens. Her adaptable approach combines existential therapy with evidence-based methods like CBT and ACT, creating a collaborative space that honors each client’s unique experiences and resilience.
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Whitmore Lake, MI
Mindfulness-Based Cognitive Therapy (MBCT)
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