White Pine, MI Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for White Pine, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
White Pine, MI
Self-help Apps
Makeda Bostwick
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, ... More
Therapist
Offers online care for White Pine, Michigan
LPC
Female
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health balanced? Is it hard to be kind to... More
Who might be a good fit for Makeda?
Clients in need of guidance around managing anxiety, burnout, or relationship challenges could benefit from Makeda Bostwick’s approach. She integrates cognitive and behavioral techniques to support a compassionate exploration of the mind, body, and spirit, helping clients cultivate balance and self-kindness. View Profile
Self-help Apps
White Pine, MI
Gilbert Clark
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC, LPCC, MCAP, CAADC, and a CCS. I also... More
Therapist
Offers online care for White Pine, Michigan
Male
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC, LPCC, MCAP, CAADC, and a CCS. I also treat various other behavioral addictions su... More
Who might be a good fit for Gilbert?
Individuals focused on improving wellness while managing behavioral addictions may find support in Gilbert Clark’s work. He integrates creative and trauma-informed approaches like ACT and EMDR to tailor care that honors each person’s unique recovery journey. View Profile
Self-help Apps
White Pine, MI
Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for White Pine, Michigan
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Who might be a good fit for Brittany?
Clients facing concerns such as grief, anxiety, or mood-related challenges may connect with the techniques and structure offered by Brittany Stark. Drawing from her extensive background in education and behavioral health, she tailors evidence-based approaches like CBT and mindfulness to create a compassionate, individualized space for healing across different life stages. View Profile
Self-help Apps
White Pine, MI
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for White Pine, Michigan
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Self-help Apps
White Pine, MI
JESSICA MAYFIELDASHWOOD
Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. ... More
Therapist
Offers online care for White Pine, Michigan
LMSW-C
Female
Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. I received my MSW degree from The University ... More
Who might be a good fit for Jessica?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Jessica Mayfieldashwood’s style of care. She works with clients across a wide age range, integrating strength-based and cognitive behavioral approaches to support individuals through challenges like life transitions, school issues, and coping skill development. View Profile
Self-help Apps
White Pine, MI
Elizabeth Jensema
Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety... More
Therapist
Offers online care for White Pine, Michigan
Female
Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety, depression, ADHD, addiction, and co-occurri... More
Who might be a good fit for Elizabeth?
Clients in need of guidance around managing anxiety, trauma-related symptoms, or nervous system dysregulation could benefit from Elizabeth Jensema’s approach. She combines Cognitive Behavioral Therapy with mindfulness techniques and creative practices like journaling and visualization to support adults seeking practical tools for emotional balance and resilience. View Profile
Self-help Apps
White Pine, MI
SARAH HIRSCH
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral h... More
Therapist
Offers online care for White Pine, Michigan
LPC|LPC/MHSP
Female
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral health for over 30 years. I'm also a Duke Inte... More
Who might be a good fit for Sarah?
Sarah Hirsch may be a good match for people navigating anxiety or trauma who prefer an integrative, mind-body approach framework. She offers a collaborative, whole-person perspective that supports clients in uncovering personalized strategies to foster insight and promote lasting wellness across mind, body, and spirit. View Profile
Self-help Apps
White Pine, MI
TRACY BOBO
Tracy is a Clinical Social Worker with over 25 years of experience in the area of emotional health with children, adolescents and ... More
Therapist
Offers online care for White Pine, Michigan
LMSW-C
Female
Tracy is a Clinical Social Worker with over 25 years of experience in the area of emotional health with children, adolescents and adults. She works from a person centered and ... More
Who might be a good fit for Tracy?
Individuals navigating challenges like anxiety, depression, or major life transitions may find support through the approach used by Tracy Bobo. Her person-centered and strengths-focused style, combined with a blend of cognitive behavioral and existential therapies, offers space for clients to explore their own stories while working toward meaningful change. View Profile
Self-help Apps
White Pine, MI
CATHLEEN NOLAN
I'm Cathleen a licensed social worker in the state of Michigan. I have been a MSW for over 30 years and practicing therapy for ove... More
Therapist
Offers online care for White Pine, Michigan
LMSW-C
Female
I'm Cathleen a licensed social worker in the state of Michigan. I have been a MSW for over 30 years and practicing therapy for over 10 years. As a therapist I aim to create a... More
Who might be a good fit for Cathleen?
Cathleen Nolan may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. She creates a collaborative and compassionate space where clients can explore their experiences and build on their strengths throughout different stages of life. View Profile
Self-help Apps
White Pine, MI
AMY PLETTNER
I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients wi... More
Therapist
Offers online care for White Pine, Michigan
LMSW-C
Female
I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, OCD... More
Who might be a good fit for Amy?
Amy Plettner may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. She offers a compassionate, individualized approach that respects each client’s unique experiences while supporting them through challenges like depression, bipolar disorder, and relationship difficulties. View Profile
Self-help Apps
White Pine, MI
Brian Ring
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven... More
Therapist
Offers online care for White Pine, Michigan
Male
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D... More
Who might be a good fit for Brian?
Individuals navigating challenges like depression, trauma, or addiction may find support through the approach used by Brian Ring. His collaborative style, which integrates evidence-based therapies and spiritual healing, is designed to help clients work toward meaningful mental health goals with compassion and strength. View Profile
Self-help Apps
White Pine, MI
BRADLEY WILL
Life can be overwhelming, and it takes courage to seek support. My goal is to create a safe space where you can feel truly seen, h... More
Therapist
Offers online care for White Pine, Michigan
LPC
Male
Life can be overwhelming, and it takes courage to seek support. My goal is to create a safe space where you can feel truly seen, heard, and understood without judgment. As a L... More
Who might be a good fit for Bradley?
Clients seeking structured support for healing from depression, anxiety, or trauma might consider working with Bradley Will. His approach combines evidence-based therapies like CBT, DBT, and EMDR with a compassionate, nonjudgmental space designed to help individuals explore new coping strategies and find greater peace. View Profile
Self-help Apps
White Pine, MI
KAROLYN LEHN
As a Licensed Practical Counselor I am dedicated to providing compassionate and effective mental health support to individuals see... More
Therapist
Offers online care for White Pine, Michigan
LPC
Female
As a Licensed Practical Counselor I am dedicated to providing compassionate and effective mental health support to individuals seeking guidance and healing. With a deep commit... More
Who might be a good fit for Karolyn?
Karolyn Lehn may be a strong resource for individuals looking to develop strategies for managing anxiety, life transitions, or family conflict. Her integrative and culturally sensitive approach is designed to support older adults seeking compassionate guidance that honors their unique experiences and goals. View Profile
Self-help Apps
White Pine, MI
Jennifer Brau
Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degr... More
Therapist
Offers online care for White Pine, Michigan
Female
Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degree in social work from the University of Wisc... More
Who might be a good fit for Jennifer?
Jennifer Brau may be a match for those interested in an eclectic, relationship-focused therapeutic approach, particularly when facing challenges such as anxiety, depression, or addiction. She integrates a variety of evidence-based methods tailored to individual needs, creating a supportive environment that emphasizes safety and collaboration throughout the healing process. View Profile
Self-help Apps
White Pine, MI
YUMI NIELSEN
With the right match, psychotherapy is a true gift to yourself. I'm trained as a licensed clinical social worker and see people re... More
Therapist
Offers online care for White Pine, Michigan
LMSW-C|LCSW
Female
With the right match, psychotherapy is a true gift to yourself. I'm trained as a licensed clinical social worker and see people remotely in New York and Michigan. My approach ... More
Who might be a good fit for Yumi?
Yumi Nielsen may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her warm and affirming approach emphasizes understanding each person’s unique background and social identities, creating space for healing that honors diverse experiences. View Profile
Self-help Apps
White Pine, MI
DONALD MATTSON
With nearly two decades of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an a... More
Therapist
Offers online care for White Pine, Michigan
LPC
Male
With nearly two decades of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an active researcher in the mental health field, ... More
Who might be a good fit for Donald?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Donald Mattson. His eclectic approach, informed by ongoing research and a focus on innovative treatment tools, is tailored to address a range of mood and trauma-related concerns across adulthood. View Profile
Self-help Apps
White Pine, MI
BERNICE EPPES
Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science ... More
Therapist
Offers online care for White Pine, Michigan
LPC
Female
Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science in Counseling from the University of Phoenix ... More
Who might be a good fit for Bernice?
Bernice Eppes may support individuals who want to explore healing from trauma and emotional challenges through a trauma-focused therapy lens. Her approach integrates cognitive behavioral techniques and strength-based methods, offering tailored support for young and older adults managing anxiety, depression, and life transitions. View Profile
Self-help Apps
White Pine, MI
KIMBERLY WATKINS
I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michig... More
Therapist
Offers online care for White Pine, Michigan
LMSW-C
Female
I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michigan. I work with adults via Telehealth. I spec... More
Who might be a good fit for Kimberly?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Kimberly Watkins’ approach to be well-aligned. She integrates cognitive-behavioral and solution-focused techniques with motivational interviewing to support adults seeking practical strategies and compassionate care through telehealth. View Profile
Self-help Apps
White Pine, MI
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for White Pine, Michigan
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness. View Profile
Self-help Apps
White Pine, MI