Vandalia, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Vandalia, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Vandalia, MI
Self-help Apps
Gilbert Clark
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC, LPCC, MCAP, CAADC, and a CCS. I also... More
Therapist
Offers online care for Vandalia, Michigan
Male
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC, LPCC, MCAP, CAADC, and a CCS. I also treat various other behavioral addictions su... More
Who might be a good fit for Gilbert?
Individuals focused on improving wellness while managing behavioral addictions may find support in Gilbert Clark’s work. He integrates creative and trauma-informed approaches like ACT and EMDR to tailor care that honors each person’s unique recovery journey. View Profile
Self-help Apps
Vandalia, MI
Mary Baummier
Hello, I'm Mary. Deciding to begin therapy can be an emotionally challenging time, especially if you are suffering from abuse, dep... More
Therapist
Offers online care for Vandalia, Michigan
LPC
Female
Hello, I'm Mary. Deciding to begin therapy can be an emotionally challenging time, especially if you are suffering from abuse, depression, or anxiety. It can feel like no one ... More
Who might be a good fit for Mary?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Mary Baummier’s focused therapeutic work. Her use of Cognitive Behavioral Therapy offers practical strategies that may support children, teens, and young adults in managing emotional challenges and trauma. View Profile
Self-help Apps
Vandalia, MI
PRECIOUS SPENCER
Precious Spencer is a board-certified Psychiatric Nurse Practitioner with a Master's degree in Nursing, specializing in psychiatri... More
Therapist
Offers online care for Vandalia, Michigan
None
Precious Spencer is a board-certified Psychiatric Nurse Practitioner with a Master's degree in Nursing, specializing in psychiatric mental health from Walden University, obtai... More
Who might be a good fit for Precious?
Precious Spencer may be a match for those interested in a collaborative, person-centered approach, particularly when facing challenges like ADHD, anxiety, or depression. She creates a supportive, nonjudgmental space where children, teens, and young adults can explore their emotional health, often integrating natural and homeopathic options alongside traditional care. View Profile
Self-help Apps
Vandalia, MI
LATOYA PEOPLESSHACKELFORD
Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. ... More
Therapist
Offers online care for Vandalia, Michigan
LPC
Female
Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. I am a Hope Advocate because I know that capt... More
Who might be a good fit for Latoya?
Individuals navigating challenges like anxiety or life transitions may find support through the approach used by Latoya Peoplesshackelford. She emphasizes meeting clients where they are and fostering hope, which can help individuals build resilience and work toward their personal goals with mindfulness and a strengths-based perspective. View Profile
Self-help Apps
Vandalia, MI
MARGARET WATKINS
Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There ... More
Therapist
Offers online care for Vandalia, Michigan
LCSW|LMSW-C
Female
Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There can be tons of emotions involved when startin... More
Who might be a good fit for Margaret?
Individuals focused on improving emotional balance while managing anxiety or past trauma may find support in Margaret Watkins’s work. She integrates approaches like Cognitive Behavioral Therapy and mindfulness to help clients develop practical coping skills tailored to their unique experiences. View Profile
Self-help Apps
Vandalia, MI
RACHELLE WHITAKER
My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for every... More
Therapist
Offers online care for Vandalia, Michigan
LPC
Female
My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for everyone and sometimes that means stepping outside... More
Who might be a good fit for Rachelle?
Rachelle Whitaker may be well-suited to individuals who value person-centered support in managing anxiety, depression, or life transitions. Her approach emphasizes helping clients build trust in their own instincts and develop skills for self-help, fostering growth through a compassionate and empowering therapeutic relationship. View Profile
Self-help Apps
Vandalia, MI
MARIA ALDERMAN
I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and... More
Therapist
Offers online care for Vandalia, Michigan
LMSW-C
Female
I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and others. I enjoy working with people of all a... More
Who might be a good fit for Maria?
Maria Alderman offers an approach that may suit individuals focusing on setting realistic, self-identified goals to improve their relationships with themselves and others. She incorporates strengths-based and solution-oriented methods such as Acceptance and Commitment Therapy and mindfulness to support clients through challenges like anxiety, depression, and life transitions. View Profile
Self-help Apps
Vandalia, MI
JOSEPH SANDERS
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien... More
Therapist
Offers online care for Vandalia, Michigan
LCSW|LISW-CP|LISW|LMSW-C
Male
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc... More
Who might be a good fit for Joseph?
People experiencing challenges such as addiction or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy and mindfulness-based techniques might consider Joseph Sanders’ style of care. He emphasizes meeting clients where they are, helping them set realistic goals, and building practical skills to reduce the impact of their difficulties. View Profile
Self-help Apps
Vandalia, MI
ALISON BROWN
I am licensed clinical social worker in Michigan with over 20 years of professional work experience. I have experience in helping ... More
Therapist
Offers online care for Vandalia, Michigan
LMSW-C
Female
I am licensed clinical social worker in Michigan with over 20 years of professional work experience. I have experience in helping clients to address concerns including stress ... More
Who might be a good fit for Alison?
Individuals or couples navigating challenges such as anxiety, mood disorders, or the impact of chronic illness may find alignment with the strategies and frameworks utilized by Alison Brown, where applicable. Her approach emphasizes individualized treatment plans and compassionate support, tailored to meet each person’s unique experiences and goals. View Profile
Self-help Apps
Vandalia, MI
KATHLEEN DART
ABOUT ME: I am a clinical social worker licensed in Georgia and Michigan. I am also an ACSW from the National Association of Soci... More
Therapist
Offers online care for Vandalia, Michigan
LCSW|LMSW-C
Female
ABOUT ME: I am a clinical social worker licensed in Georgia and Michigan. I am also an ACSW from the National Association of Social Workers. I draw from 40+ years of personal... More
Who might be a good fit for Kathleen?
Kathleen Dart may support individuals who want to explore grief and loss through a grief therapy–informed lens. Her holistic approach integrates emotional, physical, spiritual, and medical aspects, offering guidance particularly suited to those facing life transitions, chronic or terminal illness, and bereavement. View Profile
Self-help Apps
Vandalia, MI
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Vandalia, Michigan
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Self-help Apps
Vandalia, MI
SUSAN GILL
I am a Licensed Mental Health Counselor in the state of Michigan with over 35 years of experience supporting individuals from all ... More
Therapist
Offers online care for Vandalia, Michigan
LMSW-C
Female
I am a Licensed Mental Health Counselor in the state of Michigan with over 35 years of experience supporting individuals from all walks of life. I’ve had the privilege of he... More
Who might be a good fit for Susan?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Susan Gill incorporates into her practice. Her approach often focuses on identifying thought and behavior patterns while offering compassionate, strength-based support tailored to diverse adult populations. View Profile
Self-help Apps
Vandalia, MI
MARYANN DEXTER
Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I w... More
Therapist
Offers online care for Vandalia, Michigan
LMSW-C|LCSW
Female
Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I work with people 16 and up, both online and in... More
Who might be a good fit for Maryann?
People experiencing anxiety or those wanting to strengthen their sense of self-esteem could benefit from Maryann Dexter’s focused therapeutic work. Her person-centered approach offers a supportive space for clients navigating life transitions or working through grief to explore their personal growth on their own terms. View Profile
Self-help Apps
Vandalia, MI
AMANDA WARREN
Welcome, you found me on your journey. I consider myself a therapist who identifies as unconventional. I can be messy and loud, bu... More
Therapist
Offers online care for Vandalia, Michigan
LMSW-C
Female
Welcome, you found me on your journey. I consider myself a therapist who identifies as unconventional. I can be messy and loud, but my work is to help you be authentically you... More
Who might be a good fit for Amanda?
Clients working through challenges such as ADHD, anxiety, or self-esteem issues and looking for DBT or compassion-focused therapy might engage well with Amanda Warren’s approach. Her open-minded, authentic style creates space for those who have felt out of place to explore their true selves and develop meaningful coping skills. View Profile
Self-help Apps
Vandalia, MI
Hanna Garza
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w... More
Therapist
Offers online care for Vandalia, Michigan
Female
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t... More
Who might be a good fit for Hanna?
Hanna Garza may work particularly well with those looking to build skills around managing trauma, anxiety, or emotional regulation. She integrates evidence-based therapies with a culturally responsive and strength-based approach, supporting clients from diverse backgrounds in both individual and group settings. View Profile
Self-help Apps
Vandalia, MI
Elizabeth Jensema
Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety... More
Therapist
Offers online care for Vandalia, Michigan
Female
Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety, depression, ADHD, addiction, and co-occurri... More
Who might be a good fit for Elizabeth?
Clients in need of guidance around managing anxiety, trauma-related symptoms, or nervous system dysregulation could benefit from Elizabeth Jensema’s approach. She combines Cognitive Behavioral Therapy with mindfulness techniques and creative practices like journaling and visualization to support adults seeking practical tools for emotional balance and resilience. View Profile
Self-help Apps
Vandalia, MI
PERSIA COLEMAN
ADHD | Psychiatric Evaluations | Medication Management | Bariatric Assessments I am a board-certified Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Vandalia, Michigan
PMHNP
Female
ADHD | Psychiatric Evaluations | Medication Management | Bariatric Assessments I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing comprehe... More
Who might be a good fit for Persia?
Persia Coleman offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. Her patient-centered care emphasizes understanding each person’s unique experience, combining compassionate support with thoughtful medication management to address mental health needs across adolescence to middle adulthood. View Profile
Self-help Apps
Vandalia, MI
KRISHNA JAKKULA
I am a double board-certified Nurse Practitioner in Adult-Gerontology Primary Care and Psychiatric-Mental Health, with a strong fo... More
Nurse Practitioner
Offers online care for Vandalia, Michigan
PMHNP
Female
I am a double board-certified Nurse Practitioner in Adult-Gerontology Primary Care and Psychiatric-Mental Health, with a strong foundation in general medicine and cardiology. ... More
Who might be a good fit for Krishna?
Krishna Jakkula may be well-suited to individuals who value a holistic, person-centered approach in managing mood disorders and anxiety. Her integration of physical health with emotional and mental wellness offers support tailored to those seeking compassionate care that addresses the whole person. View Profile
Self-help Apps
Vandalia, MI
Rebekka Hughes
Ms. Rebekka is a licensed psychotherapist and play therapist who specializes in working with children ages 4 years old and up, ado... More
Therapist
Offers online care for Vandalia, Michigan
Female
Ms. Rebekka is a licensed psychotherapist and play therapist who specializes in working with children ages 4 years old and up, adolescents and women. Rebekka has a special hea... More
Who might be a good fit for Rebekka?
Individuals or couples navigating trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Rebekka Hughes, where applicable. Her approach weaves together trauma-focused and compassion-centered therapies, creating space for insight and acceptance that supports healing and growth. View Profile
Self-help Apps
Vandalia, MI