Ubly, MI Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Ubly, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Ubly, MI
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Ubly, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Ubly, MI
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Ubly, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Ubly, MI
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Ubly, Michigan
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Ubly, MI
Mary Baummier
Hello, I'm Mary. Deciding to begin therapy can be an emotionally challenging time, especially if you are suffering from abuse, dep... More
Therapist
Offers online care for Ubly, Michigan
LPC
Female
Hello, I'm Mary. Deciding to begin therapy can be an emotionally challenging time, especially if you are suffering from abuse, depression, or anxiety. It can feel like no one ... More
Who might be a good fit for Mary?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Mary Baummier’s focused therapeutic work. Her use of Cognitive Behavioral Therapy offers practical strategies that may support children, teens, and young adults in managing emotional challenges and trauma. View Profile
Self-help Apps
Ubly, MI
Gregory Welcher
Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use di... More
Therapist
Offers online care for Ubly, Michigan
Male
Gregory Welcher, LPC is a licensed professional counselor with extensive experience supporting individuals facing substance use disorders, co-occurring conditions, mood disord... More
Who might be a good fit for Gregory?
Gregory Welcher may be a good match for people navigating substance use challenges who prefer a collaborative, evidence-based framework. He incorporates approaches like Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support individuals in building resilience and gaining insight, with a particular sensitivity to diverse backgrounds and experiences. View Profile
Self-help Apps
Ubly, MI
AMANDA TOLAR
Hi! My name is Amanda (she/her) and I'm a neurodivergent Licensed Master of Social Worker (LMSW) based in Michigan. I received my ... More
Therapist
Offers online care for Ubly, Michigan
LMSW-C
Female
Hi! My name is Amanda (she/her) and I'm a neurodivergent Licensed Master of Social Worker (LMSW) based in Michigan. I received my master's degree from Western Michigan Univers... More
Who might be a good fit for Amanda?
People experiencing trauma and looking for a therapist with experience in trauma-focused care might consider Amanda Tolar’s style of care. She offers an eclectic approach that blends trauma-focused CBT with a compassionate understanding of neurodivergence, supporting individuals through complex emotional challenges. View Profile
Self-help Apps
Ubly, MI
JENNIFER BARAJAS
Welcome! I’m so glad you’re here. My name is Jennifer, and I’m a Licensed Professional Counselor (LPC) in Michigan. I’ve b... More
Therapist
Offers online care for Ubly, Michigan
LPC
Female
Welcome! I’m so glad you’re here. My name is Jennifer, and I’m a Licensed Professional Counselor (LPC) in Michigan. I’ve been working in the mental health field for ov... More
Who might be a good fit for Jennifer?
Clients seeking structured support for trauma, anxiety, or relationship challenges might consider working with Jennifer Barajas. Her person-centered and holistic approach incorporates evidence-based therapies like CBT, DBT, and EMDR, tailored to help clients build practical skills for everyday life while feeling safe and understood. View Profile
Self-help Apps
Ubly, MI
CATHLEEN NOLAN
I'm Cathleen a licensed social worker in the state of Michigan. I have been a MSW for over 30 years and practicing therapy for ove... More
Therapist
Offers online care for Ubly, Michigan
LMSW-C
Female
I'm Cathleen a licensed social worker in the state of Michigan. I have been a MSW for over 30 years and practicing therapy for over 10 years. As a therapist I aim to create a... More
Who might be a good fit for Cathleen?
Cathleen Nolan may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. She creates a collaborative and compassionate space where clients can explore their experiences and build on their strengths throughout different stages of life. View Profile
Self-help Apps
Ubly, MI
LISA TALLEY
Is life lifing? Are you experiencing life in a way you never have before? Are you having a hard time finding work/life balance? ... More
Therapist
Offers online care for Ubly, Michigan
LMSW-C|LCSW
Female
Is life lifing? Are you experiencing life in a way you never have before? Are you having a hard time finding work/life balance? I am Lisa Talley, a passionate provider who ... More
Who might be a good fit for Lisa?
Clients in need of guidance around managing stress and anxiety could benefit from Lisa Talley’s approach. She incorporates Motivational Interviewing and strength-based techniques to create a compassionate space where clients can explore solutions and work through life’s challenges at their own pace. View Profile
Self-help Apps
Ubly, MI
MONIQUE HARRIS
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 year... More
Therapist
Offers online care for Ubly, Michigan
LPC
Female
My name is Monique Harris, MA, LPC, LCDC. I am a licensed professional counselor in the state of Texas and Michigan. I have 9 years experience serving children, adolescents, f... More
Who might be a good fit for Monique?
Individuals navigating challenges like depression, anxiety, or substance abuse may find support through the approach used by Monique Harris. She integrates Rational Emotive Behavior and Choice Reality Therapy to help clients recognize their power to make meaningful changes in the present, fostering emotional resilience and personal growth. View Profile
Self-help Apps
Ubly, MI
JENNIFER TAYLORPERRY
I am a hype-guy by nature and a therapist by trade. My goal is to support you in meeting your goals, trusting your instincts and g... More
Therapist
Offers online care for Ubly, Michigan
LPC
Female
I am a hype-guy by nature and a therapist by trade. My goal is to support you in meeting your goals, trusting your instincts and getting back to who and what you would have be... More
Who might be a good fit for Jennifer?
Clients seeking structured support for managing anxiety, trauma, or life transitions might consider working with Jennifer Taylorperry. She integrates evidence-based methods like CBT, DBT, and EMDR to help individuals reconnect with their authentic selves and build confidence in their own strengths. View Profile
Self-help Apps
Ubly, MI
AMIR SIDDIQUI
I have over a decade of experience in providing individual, couples, and family therapy services. I believe one is the driver and ... More
Therapist
Offers online care for Ubly, Michigan
LMHC|LCPC|LPCC|LPC
Male
I have over a decade of experience in providing individual, couples, and family therapy services. I believe one is the driver and they control how they want to live; however, ... More
Who might be a good fit for Amir?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Amir Siddiqui incorporates into his practice. His use of solution-focused brief therapy alongside approaches like CBT, DBT, and movement-based psychotherapy offers flexible options for individuals and couples seeking practical strategies to overcome personal and relational obstacles. View Profile
Self-help Apps
Ubly, MI
Monica RichMcLaurin
Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span i... More
Therapist
Offers online care for Ubly, Michigan
Female
Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span in a myriad of settings from foster care, outp... More
Who might be a good fit for Monica?
People experiencing challenges such as anxiety, addiction, or depression and looking for a therapist with experience in trauma-informed and strength-based approaches might consider Monica Richmclaurin’s style of care. Her background in diverse clinical settings and focus on culturally responsive, ethical practice supports individuals seeking thoughtful, compassionate guidance through complex life transitions. View Profile
Self-help Apps
Ubly, MI
JOSEPH OJIBWAY
Hello, and thank you for considering me as a provider! I worked as a primary care provider for nearly a decade before obtaining my... More
Nurse Practitioner
Offers online care for Ubly, Michigan
PMHNP
Male
Hello, and thank you for considering me as a provider! I worked as a primary care provider for nearly a decade before obtaining my psychiatric training at Johns Hopkins Univer... More
Who might be a good fit for Joseph?
Joseph Ojibway offers an approach that may suit individuals focusing on healing from trauma or exploring spirituality as part of their mental health journey. His experience working with diverse populations, including veterans and Spanish-speaking communities, informs a culturally sensitive practice that integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing. View Profile
Self-help Apps
Ubly, MI
STEPHANIE WITTIG
Hi, my name is Stephanie. I am a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling. I ... More
Therapist
Offers online care for Ubly, Michigan
LPC
Female
Hi, my name is Stephanie. I am a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling. I enjoy working with a diverse range of clients... More
Who might be a good fit for Stephanie?
Individuals or couples navigating challenges such as anxiety, addiction, or relationship concerns may find alignment with the strategies and frameworks utilized by Stephanie Wittig, where applicable. Her eclectic approach is designed to honor each client’s unique voice and life experience, creating a space where personal growth and healing can unfold in a way that feels meaningful and culturally aware. View Profile
Self-help Apps
Ubly, MI
TERI BAKER
I have over 27 years of experience assisting clients with trauma, substance use, depression, anxiety, and codependency. My trainin... More
Therapist
Offers online care for Ubly, Michigan
LMSW-C
Female
I have over 27 years of experience assisting clients with trauma, substance use, depression, anxiety, and codependency. My training includes EMDR for trauma and anxiety disord... More
Who might be a good fit for Teri?
Individuals or couples navigating challenges related to trauma, anxiety, or substance use may find alignment with the strategies and frameworks utilized by Teri Baker, where applicable. Her approach incorporates EMDR and Cognitive Behavioral Therapy, supporting clients through both emotional healing and practical skill-building across diverse adult age groups. View Profile
Self-help Apps
Ubly, MI
Autumn Jones
Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and r... More
Therapist
Offers online care for Ubly, Michigan
Female
Autumn Jones, LCSW, is a compassionate therapist with a deep commitment to helping adults navigate change, build resilience, and reclaim confidence after life-altering experie... More
Who might be a good fit for Autumn?
Individuals focused on improving resilience while managing mood disorders or anxiety may find support in Autumn Jones’s work. She integrates evidence-based approaches like CBT and Mindfulness-Based Cognitive Therapy with a strengths-based perspective, creating space for healing and personal growth through life’s transitions. View Profile
Self-help Apps
Ubly, MI
Michael Wellborn
Michael Wellborn, LMSW, is a Licensed Clinical Social Worker who has been providing mental health counseling to adult clients with... More
Therapist
Offers online care for Ubly, Michigan
Male
Michael Wellborn, LMSW, is a Licensed Clinical Social Worker who has been providing mental health counseling to adult clients with depression and anxiety for 24 years. He thor... More
Who might be a good fit for Michael?
Those coping with anxiety or pursuing personal growth in managing depression may find Michael Wellborn’s approach to be well-aligned. His strength-based use of Cognitive Behavioral and Dialectical Behavioral therapies offers practical tools to help clients regain hope and build resilience during challenging times. View Profile
Self-help Apps
Ubly, MI
Kelly Sheets
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to h... More
Therapist
Offers online care for Ubly, Michigan
Female
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to helping individuals navigate trauma, OCD, and ... More
Who might be a good fit for Kelly?
Kelly Sheets may support individuals who want to explore trauma and identity through a trauma-informed lens. Her adaptable approach combines existential therapy with evidence-based methods like CBT and ACT, creating a collaborative space that honors each client’s unique experiences and resilience. View Profile
Self-help Apps
Ubly, MI