Sterling Heights, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sterling Heights, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Sterling Heights, MI
Self-help Apps
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Psych Hub Learner
Therapist
Offers online care for Sterling Heights, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Who might be a good fit for Jayla?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayla Caver’s focused therapeutic work. She integrates trauma-informed care and attachment-based approaches to support clients managing stress, family conflict, and life transitions with compassion and practical strategies. View Profile
Self-help Apps
Sterling Heights, MI
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sterling Heights, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Sterling Heights, MI
Theresa Bundy
Theresa Bundy is a licensed professional counselor (LPC) earning her master’s in professional counseling at Liberty University, ... More
Therapist
Offers online care for Sterling Heights, Michigan
LPC
Female
Theresa Bundy is a licensed professional counselor (LPC) earning her master’s in professional counseling at Liberty University, CACREP accredited. Theresa assists adults (th... More
Who might be a good fit for Theresa?
Theresa Bundy may be a strong resource for individuals looking to develop strategies for managing mood disorders, trauma, or grief. Her approach integrates evidence-based therapies like CBT and mindfulness while drawing on her extensive experience supporting adults through complex emotional and life challenges. View Profile
Self-help Apps
Sterling Heights, MI
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Sterling Heights, Michigan
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Sterling Heights, MI
Sylvia Bowen
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic app... More
Therapist
Offers online care for Sterling Heights, Michigan
Female
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems t... More
Who might be a good fit for Sylvia?
Clients in need of guidance around relational and emotional areas could benefit from Sylvia Bowen’s approach. She integrates mind-body therapies and trauma-informed care to support healing from stress, burnout, and life transitions, including the unique challenges of motherhood and couples’ connections. View Profile
Self-help Apps
Sterling Heights, MI
MARVELYN THOMPSON
I hold a Doctor of Nursing Practice degree and I am dural certified as a Family Nurse Practioner (FNP) and a Psychiatric Mental He... More
Nurse Practitioner
Offers online care for Sterling Heights, Michigan
PMHNP
Female
I hold a Doctor of Nursing Practice degree and I am dural certified as a Family Nurse Practioner (FNP) and a Psychiatric Mental Health Nurse Practitioner (PMHNP). I am passion... More
Who might be a good fit for Marvelyn?
Marvelyn Thompson may support individuals who want to explore mental health challenges through a cognitive-behavioral and Christian counseling-informed lens. She focuses on helping clients uncover root causes and develop personalized coping strategies within a compassionate, non-judgmental space. View Profile
Self-help Apps
Sterling Heights, MI
MARILYN NGUNDAM
Hi, I am Marilyn: A dual board certified Psychiatric and Family Nurse Practitioner that is passionate about holistic and integrati... More
Nurse Practitioner
Offers online care for Sterling Heights, Michigan
PMHNP
Female
Hi, I am Marilyn: A dual board certified Psychiatric and Family Nurse Practitioner that is passionate about holistic and integrative health practices as the foundations for su... More
Who might be a good fit for Marilyn?
Marilyn Ngundam may be a match for those interested in a holistic, integrative approach to mental health, particularly when facing challenges like anxiety, depression, or sleep difficulties. She blends medication management with therapies such as CBT and Motivational Interviewing, while also addressing lifestyle factors like nutrition and stress to support long-term wellness. View Profile
Self-help Apps
Sterling Heights, MI
CATHLEEN NOLAN
I'm Cathleen a licensed social worker in the state of Michigan. I have been a MSW for over 30 years and practicing therapy for ove... More
Therapist
Offers online care for Sterling Heights, Michigan
LMSW-C
Female
I'm Cathleen a licensed social worker in the state of Michigan. I have been a MSW for over 30 years and practicing therapy for over 10 years. As a therapist I aim to create a... More
Who might be a good fit for Cathleen?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Cathleen Nolan. She fosters a collaborative, judgment-free space that supports self-exploration and healing, with a focus on strength-based and solution-focused approaches tailored to adults across various life stages. View Profile
Self-help Apps
Sterling Heights, MI
GABRIELLA COTE
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can unders... More
Therapist
Offers online care for Sterling Heights, Michigan
LPC|LCPC
Female
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to he... More
Who might be a good fit for Gabriella?
People experiencing challenges such as addiction, anxiety, or trauma, or those wanting to strengthen their coping skills, could benefit from Gabriella Cote's focused therapeutic work. With a trauma-informed recovery approach and a range of methods including cognitive behavioral therapy and positive psychology, Gabriella's practice could be supportive to individuals, particularly young adults and middle-aged individuals, who are eager to explore their dreams, strengths, and strategies for moving forward. View Profile
Self-help Apps
Sterling Heights, MI
Hanna Garza
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a w... More
Therapist
Offers online care for Sterling Heights, Michigan
Female
Dr. Hanna Garza is a Licensed Professional Counselor-Supervisor with over 20 years of experience supporting individuals across a wide range of mental health needs, including t... More
Who might be a good fit for Hanna?
People experiencing trauma or anxiety and looking for a therapist with experience in trauma-informed and culturally responsive care might consider Hanna Garza’s style of care. She integrates evidence-based therapies with a compassionate, strength-based approach, supporting clients from diverse backgrounds including veterans, immigrants, and neurodiverse individuals. View Profile
Self-help Apps
Sterling Heights, MI
KARENNA LANGMESSER
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's ... More
Therapist
Offers online care for Sterling Heights, Michigan
LCSW|LMSW-C
Female
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the University of Michigan, Ann ... More
Who might be a good fit for Karenna?
Individuals focused on improving emotional awareness while managing anxiety or relationship conflicts may find support in Karenna Langmesser’s work. She integrates cognitive behavioral techniques with a compassionate, eclectic approach that embraces diverse experiences, including those of the LGBTQ+ community and individuals coping with family trauma. View Profile
Self-help Apps
Sterling Heights, MI
Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Sterling Heights, Michigan
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Who might be a good fit for Brittany?
People experiencing grief and loss and looking for a therapist with experience in working with children, adolescents, and adults might consider Brittany Stark’s style of care. Her approach combines empathy and respect with tailored techniques like Solution Focused Brief Therapy and mindfulness to support clients through depression, anxiety, ADHD, and related challenges. View Profile
Self-help Apps
Sterling Heights, MI
LYNDA BREDEWEG
I am a Licensed Clinical Social Worker with over 10 years experience in the healthcare system. I am certified in Advanced Care Pla... More
Therapist
Offers online care for Sterling Heights, Michigan
LMSW-C
Female
I am a Licensed Clinical Social Worker with over 10 years experience in the healthcare system. I am certified in Advanced Care Planning and Critical Incident Stress Management... More
Who might be a good fit for Lynda?
Clients facing concerns such as anxiety or family conflict may connect with the techniques and structure offered by Lynda Bredeweg. Her experience working with older adults and caregivers, along with her use of strength-based and cognitive behavioral approaches, can support those seeking practical strategies and compassionate understanding. View Profile
Self-help Apps
Sterling Heights, MI
FELICIA FLOWERS
"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals t... More
Therapist
Offers online care for Sterling Heights, Michigan
LPC|LMHC
Female
"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals to find inner strength and confidence and to b... More
Who might be a good fit for Felicia?
Felicia Flowers may support individuals who want to explore self-esteem and personal empowerment through a solution-focused, CBT-informed lens. She works with youth and adults, including women caregivers, to build practical skills that address challenges like anxiety, depression, and grief while encouraging acceptance and living in the present. View Profile
Self-help Apps
Sterling Heights, MI
REGINA SMITH
I have 35 years of social work and clinical experience, specializing in assisting diverse clients with issues such as stress, depr... More
Therapist
Offers online care for Sterling Heights, Michigan
LMSW-C
Female
I have 35 years of social work and clinical experience, specializing in assisting diverse clients with issues such as stress, depression, relational challenges, anxiety, and l... More
Who might be a good fit for Regina?
Regina Smith may be a match for those interested in a person-centered, eclectic approach, particularly when facing anxiety, depression, or life transitions. She works with individuals across adulthood who are seeking practical strategies and supportive coaching to foster balance and growth in their personal and relational challenges. View Profile
Self-help Apps
Sterling Heights, MI
Katelyn Varhely
Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006.... More
Therapist
Offers online care for Sterling Heights, Michigan
Female
Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006. With two decades of experience, she speciali... More
Who might be a good fit for Katelyn?
Clients in need of guidance around emotional and relational challenges could benefit from Katelyn Varhely’s approach. She draws on her Adlerian training to tailor therapy to each person’s unique experiences, with attention to diverse identities and life stages. View Profile
Self-help Apps
Sterling Heights, MI
EUCHERIA MBATA
Eucheria Mbata is a doctorally-prepared family and psychiatric mental health nurse practitioner with over 20 years of experience. ... More
Nurse Practitioner
Offers online care for Sterling Heights, Michigan
PMHNP
Female
Eucheria Mbata is a doctorally-prepared family and psychiatric mental health nurse practitioner with over 20 years of experience. I received my doctorate from the University ... More
Who might be a good fit for Eucheria?
Eucheria Mbata may align well with adults who are working through issues such as anxiety, mood disorders, or addiction. She incorporates a holistic, integrative approach focused on uncovering the root causes of mental distress, which can support those seeking comprehensive care for complex emotional and psychiatric challenges. View Profile
Self-help Apps
Sterling Heights, MI
KIMBERLY WATKINS
I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michig... More
Therapist
Offers online care for Sterling Heights, Michigan
LMSW-C
Female
I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michigan. I work with adults via Telehealth. I spec... More
Who might be a good fit for Kimberly?
Clients in need of guidance around managing addiction, anxiety, or grief could benefit from Kimberly Watkins’ approach. She integrates cognitive-behavioral and solution-focused techniques tailored for adults seeking practical strategies and compassionate support through telehealth. View Profile
Self-help Apps
Sterling Heights, MI
MILLICENT PERKINS
I have over 20 years of experience in listening carefully to clients and understanding their unique perspectives and creating a sa... More
Therapist
Offers online care for Sterling Heights, Michigan
LP
Female
I have over 20 years of experience in listening carefully to clients and understanding their unique perspectives and creating a safe and supportive space for them to express t... More
Who might be a good fit for Millicent?
Millicent Perkins may be well-suited to individuals who value a mind-body therapeutic approach in managing chronic pain and unexplained physical symptoms. Her work integrates techniques like EMDR and Pain Reprocessing Therapy to help clients reconnect with their bodies and address the emotional impact of persistent health challenges. View Profile
Self-help Apps
Sterling Heights, MI