Southfield, MI Therapy for Coping Skills

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PARAS SEEHAR
I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understa... More
Psych Hub Learner
Therapist
Offers online care for Southfield, Michigan
LPC|LMHC
Female
I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understand the complexities of living in a culture di... More
Who might be a good fit for Paras?
Paras Seehar may be a match for those interested in culturally sensitive therapy, particularly when facing challenges like depression, anxiety, or self-esteem concerns. Her approach reflects an understanding of cross-cultural experiences and offers support tailored to diverse linguistic and cultural backgrounds. View Profile
Southfield, MI
Coping Skills
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JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Psych Hub Learner
Therapist
Offers online care for Southfield, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Who might be a good fit for Jayla?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayla Caver’s focused therapeutic work. She integrates trauma-informed care and attachment-based approaches to support clients managing stress, family conflict, and life transitions with compassion and practical strategies. View Profile
Southfield, MI
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Southfield, Michigan
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Southfield, MI
Coping Skills
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MILLICENT PERKINS
I have over 20 years of experience in listening carefully to clients and understanding their unique perspectives and creating a sa... More
Therapist
Offers online care for Southfield, Michigan
LP
Female
I have over 20 years of experience in listening carefully to clients and understanding their unique perspectives and creating a safe and supportive space for them to express t... More
Who might be a good fit for Millicent?
Millicent Perkins may be well-suited to individuals who value a mind-body therapeutic approach in managing chronic pain and unexplained physical symptoms. Her work integrates techniques like EMDR and Pain Reprocessing Therapy to help clients reconnect with their bodies and address the emotional impact of persistent health challenges. View Profile
Southfield, MI
Coping Skills
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SABRINA MENCHACA
I am in my mid-life body years but my spirit and soul are forever young. I love people. I value my innate ability for unconditiona... More
Therapist
Offers online care for Southfield, Michigan
LPC
Female
I am in my mid-life body years but my spirit and soul are forever young. I love people. I value my innate ability for unconditional positive regard for all souls. I believe al... More
Who might be a good fit for Sabrina?
Sabrina Menchaca may be well-suited to individuals who value a compassionate, multicultural approach in managing anxiety, ADHD, or challenges related to life transitions. She incorporates an understanding of the mind-body connection and emphasizes unconditional positive regard, creating space for clients to reconnect with their authentic, resilient selves. View Profile
Southfield, MI
Coping Skills
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ASHLEY WILLIS
Hello, I am a Licensed Clinical Social Worker (LMSW-C) based in Michigan. I earned my Master's degree in Social Work and have bee... More
Therapist
Offers online care for Southfield, Michigan
LMSW-C
Female
Hello, I am a Licensed Clinical Social Worker (LMSW-C) based in Michigan. I earned my Master's degree in Social Work and have been practicing for 10 years. I help individuals... More
Who might be a good fit for Ashley?
Individuals focused on improving self-esteem while managing challenges like depression and anxiety may find support in Ashley Willis's work. Her therapeutic style, grounded in techniques such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, might resonate with those who value an empathetic and non-judgmental space to explore their feelings and develop coping strategies. Particularly, women and young adults seeking to navigate life transitions or family conflicts could benefit from her approach. View Profile
Southfield, MI
Coping Skills
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SHANITA BRUMWELL
Are you tired of feeling overwhelmed with life challenges and/or mental health struggles? Do you desire to heal from your traumat... More
Therapist
Offers online care for Southfield, Michigan
LPC|LMHC
Female
Are you tired of feeling overwhelmed with life challenges and/or mental health struggles? Do you desire to heal from your traumatic past that has been keeping you stuck in yo... More
Who might be a good fit for Shanita?
Shanita Brumwell may work particularly well with those looking to build skills around coping with life struggles, managing anxiety or depression, or dealing with effects of trauma. Her holistic, client-centered approach, combined with her capabilities in Christian Counseling and Trauma-Focused Cognitive Behavioral Therapy, may be especially beneficial for individuals seeking to heal in a safe, judgement-free environment. View Profile
Southfield, MI
Coping Skills
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TAMMY BENTLEY
Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwh... More
Therapist
Offers online care for Southfield, Michigan
LCMHC|LPC
Female
Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwhelming seasons. I have been a Licensed Profe... More
Who might be a good fit for Tammy?
Tammy Bentley may support individuals who want to explore life transitions through a humanistic-informed lens. She offers a warm, nonjudgmental space especially suited for women feeling overwhelmed or uncertain, integrating approaches like CBT and EMDR to help clients process complex emotions and build coping skills. View Profile
Southfield, MI
Coping Skills
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DENISE RYALS
Hello, I’m Denise—a Licensed Clinical Social Worker with over 25 years of experience serving military personnel and their fami... More
Therapist
Offers online care for Southfield, Michigan
LCSW|LMSW-C
Female
Hello, I’m Denise—a Licensed Clinical Social Worker with over 25 years of experience serving military personnel and their families. As a veteran’s wife of 36½ years, I ... More
Who might be a good fit for Denise?
Denise Ryals may align well with adults who are working through issues such as stress, trauma, or relationship challenges related to military life. Her approach blends clinical skills with a deep personal understanding of military families, offering practical coping strategies within a compassionate and supportive environment. View Profile
Southfield, MI
Coping Skills
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DORA HUDSON
Hi! I am Dora Hudson, a Licensed Professional Counselor (LPC) based in Michigan as well as a Nationally Board-Certified Counselor.... More
Therapist
Offers online care for Southfield, Michigan
LPC
Female
Hi! I am Dora Hudson, a Licensed Professional Counselor (LPC) based in Michigan as well as a Nationally Board-Certified Counselor. I received my Master of Arts in Counseling f... More
Who might be a good fit for Dora?
Individuals focused on improving balance in their daily school, work, or life stressors while managing anxiety or depression may find support in Dora Hudson’s work. Her person-centered approach, combined with strategies drawn from CBT and DBT, creates a holistic space especially suited for teens, young adults, and members of the LGBTQIA community seeking to thrive amid these challenges. View Profile
Southfield, MI
Coping Skills
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DANKEL PAINE
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Profes... More
Therapist
Offers online care for Southfield, Michigan
LPC
Female
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor specializing in assisting in... More
Who might be a good fit for Dankel?
Clients working through trauma-related symptoms and looking for trauma-focused cognitive behavioral therapy support might engage well with Dankel Paine’s approach. Her use of structured, goal-oriented techniques combined with motivational interviewing helps individuals and families address ambivalence about change and work toward meaningful, lasting progress. View Profile
Southfield, MI
Coping Skills
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LISA GOODEN
I'm a Licensed Professional Counselor (LPC) based in Michigan, with over 15 years of counseling experience, including the last 5 y... More
Therapist
Offers online care for Southfield, Michigan
LPC
Female
I'm a Licensed Professional Counselor (LPC) based in Michigan, with over 15 years of counseling experience, including the last 5 years in this state. I hold a Master’s Degre... More
Who might be a good fit for Lisa?
Individuals navigating challenges like anxiety, life transitions, or difficulties in communication may find support through the approach used by Lisa Gooden. She integrates cognitive behavioral therapy in a collaborative and compassionate setting, offering space for adolescents, adults, and couples to explore emotions and build healthier relationships. View Profile
Southfield, MI
Coping Skills
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LAFARRA HEMPHILL
Hello, I am fully licensed clinical social worker. I have the pleasure working with families, children and adults pertaining to g... More
Therapist
Offers online care for Southfield, Michigan
LMSW-C
Female
Hello, I am fully licensed clinical social worker. I have the pleasure working with families, children and adults pertaining to grief and loss, depression, anxiety and transi... More
Who might be a good fit for Lafarra?
People experiencing grief or life transitions and looking for a therapist with experience in cognitive behavioral and dialectical behavior therapy might consider Lafarra Hemphill’s style of care. She emphasizes helping clients of various ages identify and express their feelings with confidence, using strength-based approaches tailored to individual needs. View Profile
Southfield, MI
Coping Skills
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SHELLDYNE JOSEPHVASSOR
Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go throu... More
Therapist
Offers online care for Southfield, Michigan
LCSW|LMSW-C|LICSW
Female
Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clin... More
Who might be a good fit for Shelldyne?
Individuals navigating challenges like anxiety, depression, or stress may find support through the approach used by Shelldyne Joseph-Vassor. Her fluency in Haitian Creole and extensive experience in the mental health sector, combined with her focus on cognitive behavioral therapy and motivational interviewing, may particularly suit those seeking to restore balance in their lives. View Profile
Southfield, MI
Coping Skills
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ANGELA YOUNG
Hello! I am a fully licensed social worker (LCSW) from Michigan. I received my bachelor's and Master's degree from Wayne State Un... More
Therapist
Offers online care for Southfield, Michigan
LMSW-C
Female
Hello! I am a fully licensed social worker (LCSW) from Michigan. I received my bachelor's and Master's degree from Wayne State University. I help individuals develop coping ... More
Who might be a good fit for Angela?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Angela Young’s work. She creates a compassionate, trusting environment tailored to older adults navigating major life changes, using cognitive behavioral therapy to help build resilience and emotional well-being. View Profile
Southfield, MI
Coping Skills
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EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Southfield, Michigan
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients. View Profile
Southfield, MI
Coping Skills
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IBTISAM BABBIE
About Me Hi, I’m a Licensed Clinical Master’s Level Social Worker (LMSW) based in Michigan. For over 25 years, I’ve had the ... More
Therapist
Offers online care for Southfield, Michigan
LMSW-C
Female
About Me Hi, I’m a Licensed Clinical Master’s Level Social Worker (LMSW) based in Michigan. For over 25 years, I’ve had the privilege of walking alongside individuals, f... More
Who might be a good fit for Ibtisam?
Ibtisam Babbie may align well with adults who are working through issues such as anxiety, ADHD, or depression. Her experience with diverse cultural backgrounds and use of approaches like Cognitive Behavioral Therapy and person-centered methods can support individuals seeking compassionate care tailored to their unique life transitions and challenges. View Profile
Southfield, MI
Coping Skills
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PATRICIA JONES
I am Patricia Jenkins Jones, a Clinical Social Worker with over two decades of experience specializing in transforming the lives o... More
Therapist
Offers online care for Southfield, Michigan
LMSW-C
Female
I am Patricia Jenkins Jones, a Clinical Social Worker with over two decades of experience specializing in transforming the lives of ambitious professionals overwhelmed by stre... More
Who might be a good fit for Patricia?
People experiencing stress and anxiety, or those wanting to strengthen coping skills, could benefit from Patricia Jones’s focused therapeutic work. Her tailored approach combines client-centered therapy, mindfulness, and CBT to support ambitious professionals managing life transitions and seeking balance within a busy lifestyle. View Profile
Southfield, MI
Coping Skills
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TRACEY WARREN
My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee hav... More
Therapist
Offers online care for Southfield, Michigan
LPCC|LPC
Female
My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee have allowed me the ability to assist those indi... More
Who might be a good fit for Tracey?
Tracey Warren offers an approach that may suit individuals focusing on healing from trauma and developing practical coping skills. Her work integrates therapies like EMDR and DBT, which can support clients of various ages in managing complex emotional challenges and improving everyday functioning. View Profile
Southfield, MI
Coping Skills
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ERIC MCCLURE
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social... More
Therapist
Offers online care for Southfield, Michigan
LMSW-C|LCSW
Male
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children ... More
Who might be a good fit for Eric?
Clients seeking structured support for managing anxiety, anger, or challenges related to mood disorders might consider working with Eric Mcclure. He incorporates cognitive behavioral therapy to help children, teens, and young adults build coping skills and gain confidence as they navigate their personal growth. View Profile
Southfield, MI
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.