Southfield, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Southfield, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Southfield, MI
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Southfield, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Southfield, MI
Maria Bouharb
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 1... More
Therapist
Offers online care for Southfield, Michigan
LPC
Female
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 14 years of experience working with military p... More
Who might be a good fit for Maria?
Maria Bouharb may support individuals who want to explore feeling overwhelmed and stuck through a cognitive-behavioral therapy-informed lens. She works with high-achieving adults, including veterans and service members, helping them slow down, understand their patterns, and develop practical tools to move toward greater clarity and balance. View Profile
Self-help Apps
Southfield, MI
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Southfield, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Southfield, MI
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Southfield, Michigan
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Southfield, MI
LaTreece Ross
LaTreece Renee Ross, LPC, is a licensed professional counselor with over four years of experience providing compassionate, trauma-... More
Therapist
Offers online care for Southfield, Michigan
Female
LaTreece Renee Ross, LPC, is a licensed professional counselor with over four years of experience providing compassionate, trauma-informed care to adolescents and adults. She ... More
Who might be a good fit for Latreece?
Those managing concerns related to anxiety, depression, or the effects of trauma may appreciate the methods Latreece Ross incorporates into her practice. Her trauma-informed, strengths-based approach is tailored to meet each client’s unique needs, creating a culturally sensitive and supportive space for healing and growth. View Profile
Self-help Apps
Southfield, MI
JOYE PASCALL
I am a dedicated, kind, and caring therapist who works hard to create a warm and supportive environment where clients feel safe to... More
Therapist
Offers online care for Southfield, Michigan
LPC
Female
I am a dedicated, kind, and caring therapist who works hard to create a warm and supportive environment where clients feel safe to express their thoughts and emotions. Listen... More
Who might be a good fit for Joye?
Joye Pascall may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She creates a compassionate, nonjudgmental space that integrates approaches like cognitive behavioral therapy and faith-based support, which can be especially meaningful for those seeking both practical tools and emotional understanding. View Profile
Self-help Apps
Southfield, MI
TRACEY WARREN
My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee hav... More
Therapist
Offers online care for Southfield, Michigan
LPCC|LPC
Female
My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee have allowed me the ability to assist those indi... More
Who might be a good fit for Tracey?
Tracey Warren may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to complex trauma or mood disorders. Her use of therapies like EMDR, CBT, and DBT supports clients in developing practical skills to improve emotional regulation and overall functioning. View Profile
Self-help Apps
Southfield, MI
SIARRA MAKETO
Hello, my name is Siarra Maketo. I am a Licensed Clinical Social Worker and Therapist ,and I provide a wide range of services to a... More
Therapist
Offers online care for Southfield, Michigan
LMSW-C|LCSW
Female
Hello, my name is Siarra Maketo. I am a Licensed Clinical Social Worker and Therapist ,and I provide a wide range of services to adolescents, adults, couples, and families. Du... More
Who might be a good fit for Siarra?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Siarra Maketo. Her approach considers how life experiences and current relationships influence coping strategies, providing a collaborative space for healing and growth. View Profile
Self-help Apps
Southfield, MI
SHANAE DAWSON
As a therapist, my goal is to help you reach your goals. I offer therapeutic services by becoming a safe space to provide non judg... More
Therapist
Offers online care for Southfield, Michigan
LMSW-C
Female
As a therapist, my goal is to help you reach your goals. I offer therapeutic services by becoming a safe space to provide non judgmental guidance and support. My approach to c... More
Who might be a good fit for Shanae?
Those coping with challenges like depression, anxiety, or trauma may find Shanae Dawson’s approach to be well-aligned. She creates a safe, nonjudgmental space centered on your unique needs, using cognitive behavioral therapy to support healing and growth across a range of life transitions and stressors. View Profile
Self-help Apps
Southfield, MI
CINDY JONES
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I lov... More
Therapist
Offers online care for Southfield, Michigan
LMFT
Female
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am curious about just about ev... More
Who might be a good fit for Cindy?
Cindy Jones may support individuals who want to explore grief and life transitions through a strength-based lens. Her approach reflects a genuine curiosity and warmth, grounded in real-world understanding, including a deep connection to the equestrian lifestyle and Native American communities, which can offer meaningful resonance for those navigating loss, identity, or change. View Profile
Self-help Apps
Southfield, MI
TAMMY BENTLEY
Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwh... More
Therapist
Offers online care for Southfield, Michigan
LPC|LCMHC
Female
Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwhelming seasons. I have been a Licensed Profe... More
Who might be a good fit for Tammy?
Tammy Bentley may be a strong resource for individuals looking to develop strategies for managing anxiety, life transitions, or feelings of overwhelm. Her approach emphasizes creating a safe, nonjudgmental space where women can explore their emotions and build coping skills through methods like CBT and EMDR. View Profile
Self-help Apps
Southfield, MI
MARY NEAL
Hello all! I am a licensed Social Worker. I received my Masters degree from The University of Michigan and have been practicing f... More
Therapist
Offers online care for Southfield, Michigan
LMSW-C
Female
Hello all! I am a licensed Social Worker. I received my Masters degree from The University of Michigan and have been practicing for 23 years. I have many diverse life experie... More
Who might be a good fit for Mary?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Mary Neal. Her empathetic approach, informed by diverse life experiences and a focus on Cognitive Behavioral Therapy, can provide guidance tailored to adults across a wide age range. View Profile
Self-help Apps
Southfield, MI
JENNIFER TAYLORPERRY
I am a hype-guy by nature and a therapist by trade. My goal is to support you in meeting your goals, trusting your instincts and g... More
Therapist
Offers online care for Southfield, Michigan
LPC
Female
I am a hype-guy by nature and a therapist by trade. My goal is to support you in meeting your goals, trusting your instincts and getting back to who and what you would have be... More
Who might be a good fit for Jennifer?
Clients seeking structured support for managing anxiety, trauma, or life transitions might consider working with Jennifer Taylorperry. She integrates evidence-based methods like CBT, DBT, and EMDR to help individuals reconnect with their authentic selves and build confidence in their own strengths. View Profile
Self-help Apps
Southfield, MI
CYRENE UNDERHILL
I specialize in trauma, LGBTQIA+ issues, life transitions, along with anxiety and depression. I am passionate about supporting fol... More
Therapist
Offers online care for Southfield, Michigan
LMFT
Female
I specialize in trauma, LGBTQIA+ issues, life transitions, along with anxiety and depression. I am passionate about supporting folks on their journey to well-being. My commitm... More
Who might be a good fit for Cyrene?
People seeking clarity around identity or support navigating life transitions may find Cyrene Underhill’s approach fitting. Her use of gender-affirming and trauma-informed care creates a space where clients can feel deeply seen and validated as they work toward healing and self-understanding. View Profile
Self-help Apps
Southfield, MI
TAYLOR BRYANT
A little bit about me: I was born and raised in Northwest Michigan, I’m an avid animal lover, and sourdough connoisseur! I earn... More
Therapist
Offers online care for Southfield, Michigan
LMSW-C
Female
A little bit about me: I was born and raised in Northwest Michigan, I’m an avid animal lover, and sourdough connoisseur! I earned an undergraduate degree from the Universit... More
Who might be a good fit for Taylor?
Clients seeking structured support for managing anger or coping with family conflict might consider working with Taylor Bryant. Her approach, grounded in cognitive behavioral therapy, is informed by a deep understanding of life’s complexities and a focus on helping individuals develop practical tools to navigate emotional challenges. View Profile
Self-help Apps
Southfield, MI
MARYANN DEXTER
Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I w... More
Therapist
Offers online care for Southfield, Michigan
LMSW-C|LCSW
Female
Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I work with people 16 and up, both online and in... More
Who might be a good fit for Maryann?
People experiencing anxiety or those wanting to strengthen their sense of self-esteem could benefit from Maryann Dexter’s focused therapeutic work. Her person-centered approach offers a supportive space for clients navigating life transitions or working through grief to explore their personal growth on their own terms. View Profile
Self-help Apps
Southfield, MI
JEANA ROOKS
Hi, my name is Jeana, and I am a master's level clinical social worker. I have two young adult daughters, a dog, and a cat. With o... More
Therapist
Offers online care for Southfield, Michigan
LMSW-C
Female
Hi, my name is Jeana, and I am a master's level clinical social worker. I have two young adult daughters, a dog, and a cat. With over 25 years of experience in social work, my... More
Who might be a good fit for Jeana?
Jeana Rooks may be a good match for people navigating anxiety, depression, or family conflict who prefer a compassionate, faith-informed framework. She incorporates cognitive behavioral and grief therapy techniques in a way that respects diverse backgrounds and supports clients ready to engage in meaningful personal growth. View Profile
Self-help Apps
Southfield, MI
DANKEL PAINE
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Profes... More
Therapist
Offers online care for Southfield, Michigan
LPC
Female
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor specializing in assisting in... More
Who might be a good fit for Dankel?
Dankel Paine may support individuals who want to explore trauma recovery and motivation through a cognitive-behavioral-informed lens. Her approach combines structured techniques like CBT and Motivational Interviewing with a collaborative style that helps clients, including children and adults, work through trauma-related symptoms and ambivalence about change. View Profile
Self-help Apps
Southfield, MI
KRISTEN AUKEMAN
Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey int... More
Therapist
Offers online care for Southfield, Michigan
LPC
Female
Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey into therapy when I was younger, facing similar ... More
Who might be a good fit for Kristen?
People experiencing anxiety and looking for a therapist with experience in supporting life transitions might consider Kristen Aukeman’s style of care. Her personal journey and eclectic approach create a space where clients can explore healing with empathy and practical coping tools. View Profile
Self-help Apps
Southfield, MI