Southfield, MI Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Southfield, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Southfield, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Southfield, Michigan
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC,
LPCC, MCAP, CAADC, and a CCS. I also...
More
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC,
LPCC, MCAP, CAADC, and a CCS. I also treat various other behavioral addictions su...
More
Who might be a good fit for Gilbert?
Individuals focused on improving wellness while managing behavioral addictions may find support in Gilbert Clark’s work. He integrates creative and trauma-informed approaches like ACT and EMDR to tailor care that honors each person’s unique recovery journey.
View Profile
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, ...
More
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health balanced? Is it hard to be kind to...
More
Who might be a good fit for Makeda?
Clients in need of guidance around managing anxiety, burnout, or relationship challenges could benefit from Makeda Bostwick’s approach. She integrates cognitive and behavioral techniques to support a compassionate exploration of the mind, body, and spirit, helping clients cultivate balance and self-kindness.
View Profile
Dana graduated from Pennsylvania State University with a BA Degree in Psychology and Social Sciences, she then completed her Maste...
More
Dana graduated from Pennsylvania State University with a BA Degree in Psychology and Social Sciences, she then completed her Master's Degree with her MA in Clinical Mental Hea...
More
Who might be a good fit for Dana?
Clients working through anxiety or depression and looking for Cognitive Behavioral Therapy support might engage well with Dana Tresca’s approach. She tailors her use of evidence-based methods alongside family and attachment theories to meet each client’s unique needs, offering a flexible and compassionate framework for personal growth.
View Profile
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 yea...
More
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 years of healthcare experience. She specializes ...
More
Who might be a good fit for Yvonne?
Yvonne Ekama may work particularly well with those looking to build skills around managing mood disorders and navigating stress. Her approach blends compassion-focused care with evidence-based strategies, supporting clients through symptom management and recovery in a collaborative way.
View Profile
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 20...
More
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health an...
More
Who might be a good fit for Brittany?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Brittany Byers. Her approach blends eclectic and faith-based therapy to foster assertive communication and boundary-setting, creating a supportive space for exploring mental health and trauma-related challenges.
View Profile
Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University an...
More
Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University and have been practicing for 7 years. My approa...
More
Who might be a good fit for Kayla?
Clients seeking structured support for healing from trauma or looking to improve communication in their relationships might consider working with Kayla Gilman. Her multidimensional approach integrates family systems, attachment theory, and somatic techniques to address the biological, psychological, social, and spiritual aspects of well-being.
View Profile
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal...
More
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief...
More
Who might be a good fit for May?
Individuals managing concerns related to depression, anxiety, or life transitions may appreciate the methods May Yang incorporates into her practice. She creates a supportive and non-judgmental space aimed at helping clients develop practical tools to navigate challenges and build resilience across different stages of life.
View Profile
Hi! I'm a Licensed Professional Counsellor (LPC) based in Michigan. I have been practicing for 7 years and enjoyhelping children...
More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Michigan. I have been practicing for 7 years and enjoyhelping children and adults struggling with anxiety and
depr...
More
Who might be a good fit for Dorothy?
Dorothy Vukmirovich may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or addiction-related challenges. Her approach incorporates evidence-based therapies like CBT, DBT, and EMDR, which can support both children and adults in building coping skills and emotional resilience.
View Profile
Hello, my name is Siarra Maketo. I am a Licensed Clinical Social Worker and Therapist ,and I provide a wide range of services to a...
More
Hello, my name is Siarra Maketo. I am a Licensed Clinical Social Worker and Therapist ,and I provide a wide range of services to adolescents, adults, couples, and families.
Du...
More
Who might be a good fit for Siarra?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Siarra Maketo. Her approach considers how life experiences and current relationships influence coping strategies, providing a collaborative space for healing and growth.
View Profile
"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals t...
More
"As a highly experienced Licensed Professional Counselor with 27 years in the mental health field, I aim to empower individuals to find inner strength and confidence and to b...
More
Who might be a good fit for Felicia?
Felicia Flowers may be a good match for people navigating anxiety or depression who prefer a solution-focused, cognitive behavioral therapy framework. She supports clients in building practical skills to manage stress and embrace their personal truths, with particular attention to the experiences of women and caregivers facing guilt and isolation.
View Profile
It is wonderful that you decided to explore finding a therapist that is a good fit for you and your needs.
Finding a therapist th...
More
It is wonderful that you decided to explore finding a therapist that is a good fit for you and your needs.
Finding a therapist that has mature experience, is transparent, non...
More
Who might be a good fit for Wendy?
Individuals focused on improving emotional stability while managing anxiety or eating disorders may find support in Wendy Svatora’s work. She integrates evidence-based therapies alongside a warm, transparent approach that fosters trust and encourages personal growth.
View Profile
Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. ...
More
Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. I am a Hope Advocate because I know that capt...
More
Who might be a good fit for Latoya?
Individuals navigating challenges like anxiety or life transitions may find support through the approach used by Latoya Peoplesshackelford. She emphasizes meeting clients where they are and fostering hope, which can help individuals build resilience and work toward their personal goals with mindfulness and a strengths-based perspective.
View Profile
I could list my degrees (MSW from USC), my credentials (LCSW, CFTP) and my experience (10 years of individual and couples therapy)...
More
I could list my degrees (MSW from USC), my credentials (LCSW, CFTP) and my experience (10 years of individual and couples therapy). Most of all I am a mom, a sister, a grandmo...
More
Who might be a good fit for Annette?
People seeking clarity around life transitions or support navigating complex emotions may find Annette Wells’ approach fitting. Drawing on her experience as a veteran and a caregiver, she offers a compassionate, trauma-informed space to explore challenges such as anxiety, grief, and relationship dynamics.
View Profile
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a pat...
More
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a patient centered approach and understands that e...
More
Who might be a good fit for Sara?
Sara Otoole may be a good match for people navigating addiction, anxiety, or depression who prefer a patient-centered, individualized treatment framework. She works collaboratively with clients to explore life experiences and relationships, using approaches like mindfulness and cognitive behavioral therapy to support lasting personal growth and improved well-being.
View Profile
Hi there! My name is Dorcas Patterson, and I am a Licensed Clinical Therapist. I specialize in working with adults and seniors wh...
More
Hi there! My name is Dorcas Patterson, and I am a Licensed Clinical Therapist. I specialize in working with adults and seniors who struggle with anxiety, depression, chronic ...
More
Who might be a good fit for Dorcas?
Dorcas Patterson may work particularly well with those looking to build skills around managing anxiety, depression, and setting healthy boundaries. Her approach integrates culturally sensitive therapy and evidence-based methods like CBT and DBT, supporting individuals across various life stages, including teens, adults, and older adults.
View Profile
Hello, I’m Rhonda Davis, LMSW/LCSW, a Licensed Clinical Social Worker in the state of Michigan. I earned my Master’s Degree in...
More
Hello, I’m Rhonda Davis, LMSW/LCSW, a Licensed Clinical Social Worker in the state of Michigan. I earned my Master’s Degree in Social Work from Eastern Michigan University...
More
Who might be a good fit for Rhonda?
People experiencing anxiety or depression and looking for a therapist with experience in LGBTQ+ affirming care might consider Rhonda Davis’s style of care. She uses evidence-based, collaborative methods like CBT and mindfulness to help clients build emotional strength and healthier relationships at their own pace.
View Profile
I specialize in trauma, LGBTQIA+ issues, life transitions, along with anxiety and depression. I am passionate about supporting fol...
More
I specialize in trauma, LGBTQIA+ issues, life transitions, along with anxiety and depression. I am passionate about supporting folks on their journey to well-being. My commitm...
More
Who might be a good fit for Cyrene?
People seeking clarity around identity or support navigating life transitions may find Cyrene Underhill’s approach fitting. Her use of gender-affirming and trauma-informed care creates a space where clients can feel deeply seen and validated as they work toward healing and self-understanding.
View Profile