Shelby, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Shelby, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Shelby, MI
Self-help Apps
Cheryl Mitchell
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to ... More
Therapist
Offers online care for Shelby, Michigan
LPCC
Female
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to your life. I have worked in various areas of ... More
Who might be a good fit for Cheryl?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Cheryl Mitchell, where applicable. Her eclectic approach, incorporating modalities like CBT and DBT, is designed to meet clients where they are and tailor support to their unique experiences. View Profile
Self-help Apps
Shelby, MI
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Shelby, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Shelby, MI
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Shelby, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Shelby, MI
Maria Bouharb
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 1... More
Therapist
Offers online care for Shelby, Michigan
LPC
Female
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 14 years of experience working with military p... More
Who might be a good fit for Maria?
Maria Bouharb may support individuals who want to explore feeling overwhelmed and stuck through a cognitive-behavioral therapy-informed lens. She works with high-achieving adults, including veterans and service members, helping them slow down, understand their patterns, and develop practical tools to move toward greater clarity and balance. View Profile
Self-help Apps
Shelby, MI
Jennifer Kelly
Jennifer Kelly (she/her) is a licensed clinical social worker (LCSW effective April 17, 2024) whose academic achievements and prof... More
Therapist
Offers online care for Shelby, Michigan
Female
Jennifer Kelly (she/her) is a licensed clinical social worker (LCSW effective April 17, 2024) whose academic achievements and professional work history provided her opportunit... More
Who might be a good fit for Jennifer?
Jennifer Kelly may be a good match for people navigating challenges with anxiety, depression, or addiction who prefer a collaborative and empathetic therapeutic framework. Her approach emphasizes genuine connection and empowerment, supporting clients as they work toward meaningful goals integrated into their daily lives. View Profile
Self-help Apps
Shelby, MI
SABRINA MENCHACA
I am in my mid-life body years but my spirit and soul are forever young. I love people. I value my innate ability for unconditiona... More
Therapist
Offers online care for Shelby, Michigan
LPC
Female
I am in my mid-life body years but my spirit and soul are forever young. I love people. I value my innate ability for unconditional positive regard for all souls. I believe al... More
Who might be a good fit for Sabrina?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sabrina Menchaca’s focused therapeutic work. Her multicultural approach and emphasis on understanding the connection between body responses and thoughts offer a pathway toward healing from pain and fear shaped by life’s challenges. View Profile
Self-help Apps
Shelby, MI
SIARRA MAKETO
Hello, my name is Siarra Maketo. I am a Licensed Clinical Social Worker and Therapist ,and I provide a wide range of services to a... More
Therapist
Offers online care for Shelby, Michigan
LMSW-C|LCSW
Female
Hello, my name is Siarra Maketo. I am a Licensed Clinical Social Worker and Therapist ,and I provide a wide range of services to adolescents, adults, couples, and families. Du... More
Who might be a good fit for Siarra?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Siarra Maketo. Her approach considers how life experiences and current relationships influence coping strategies, providing a collaborative space for healing and growth. View Profile
Self-help Apps
Shelby, MI
Jennifer Brau
Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degr... More
Therapist
Offers online care for Shelby, Michigan
Female
Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degree in social work from the University of Wisc... More
Who might be a good fit for Jennifer?
Jennifer Brau may be a match for those interested in an eclectic, relationship-focused therapeutic approach, particularly when facing challenges such as anxiety, depression, or addiction. She integrates a variety of evidence-based methods tailored to individual needs, creating a supportive environment that emphasizes safety and collaboration throughout the healing process. View Profile
Self-help Apps
Shelby, MI
GWENDOLYN MCLAURINE
Hello. I am a licensed mental health counselor in Indiana and a licensed professional counselor in the state of Michigan. I provid... More
Therapist
Offers online care for Shelby, Michigan
LPC|LMHC
Female
Hello. I am a licensed mental health counselor in Indiana and a licensed professional counselor in the state of Michigan. I provide office and teletherapy services and special... More
Who might be a good fit for Gwendolyn?
Gwendolyn Mclaurine may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges related to childhood trauma. She integrates methods like Cognitive Behavioral Therapy and person-centered care to create a supportive space for adults working through anxiety, depression, or PTSD. View Profile
Self-help Apps
Shelby, MI
DANIEL SCHMIDT
God uniquely and wonderfully creates every person. In our uniqueness, we can get stuck. I am passionate about walking with individ... More
Therapist
Offers online care for Shelby, Michigan
LPC
Male
God uniquely and wonderfully creates every person. In our uniqueness, we can get stuck. I am passionate about walking with individuals as they work to get unstuck, find healin... More
Who might be a good fit for Daniel?
Those managing concerns related to addiction or identity may appreciate the methods Daniel Schmidt incorporates into his practice. Drawing on his background in pastoral care and chaplaincy, he offers support that integrates spirituality and narrative therapy to help clients find healing and a fuller sense of self. View Profile
Self-help Apps
Shelby, MI
JEANA ROOKS
Hi, my name is Jeana, and I am a master's level clinical social worker. I have two young adult daughters, a dog, and a cat. With o... More
Therapist
Offers online care for Shelby, Michigan
LMSW-C
Female
Hi, my name is Jeana, and I am a master's level clinical social worker. I have two young adult daughters, a dog, and a cat. With over 25 years of experience in social work, my... More
Who might be a good fit for Jeana?
Jeana Rooks may be a good match for people navigating anxiety, depression, or family conflict who prefer a compassionate, faith-informed framework. She incorporates cognitive behavioral and grief therapy techniques in a way that respects diverse backgrounds and supports clients ready to engage in meaningful personal growth. View Profile
Self-help Apps
Shelby, MI
MFON ESSIEN
Hello, My name is Mfon Essien. I am psychiatric mental health nurse practitioner. I attended Walden University and attained my PM... More
Nurse Practitioner
Offers online care for Shelby, Michigan
PMHNP
Female
Hello, My name is Mfon Essien. I am psychiatric mental health nurse practitioner. I attended Walden University and attained my PMHNP. My ideal client would be someone who is ... More
Who might be a good fit for Mfon?
Mfon Essien may align well with adults who are working through issues such as depression, ADHD, or anxiety. She offers a warm, collaborative approach that focuses on building inner resilience and empowerment through personalized guidance and cognitive behavioral therapy. View Profile
Self-help Apps
Shelby, MI
KAITLYN BARBOUR
I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion Colle... More
Therapist
Offers online care for Shelby, Michigan
LMSW-C
Female
I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion College and my master's degree from Wayne State Un... More
Who might be a good fit for Kaitlyn?
Kaitlyn Barbour may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, cognitive-behavioral framework. She works with adults across various life stages to help deepen insight and develop practical coping skills tailored to individual strengths. View Profile
Self-help Apps
Shelby, MI
KIMBERLY WATKINS
I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michig... More
Therapist
Offers online care for Shelby, Michigan
LMSW-C
Female
I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michigan. I work with adults via Telehealth. I spec... More
Who might be a good fit for Kimberly?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Kimberly Watkins’ approach to be well-aligned. She integrates cognitive-behavioral and solution-focused techniques with motivational interviewing to support adults seeking practical strategies and compassionate care through telehealth. View Profile
Self-help Apps
Shelby, MI
Ngozi Eke
Ms. Eke, LCSW is a Board Certified Clinical Social Worker specializing in Community mental health. She has vast experience in trea... More
Therapist
Offers online care for Shelby, Michigan
Female
Ms. Eke, LCSW is a Board Certified Clinical Social Worker specializing in Community mental health. She has vast experience in treating Depression, Anxiety ,Trauma, Stress mana... More
Who might be a good fit for Ngozi?
Ngozi Eke may be a match for those interested in a patient-centered, collaborative approach to therapy, particularly when facing challenges like depression, anxiety, or trauma. She integrates a variety of evidence-based methods such as Cognitive Behavioral Therapy and Mindfulness-Based approaches to support clients of different ages in developing personalized strategies for wellness and resilience. View Profile
Self-help Apps
Shelby, MI
JOSHUA CARVER
I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relation... More
Therapist
Offers online care for Shelby, Michigan
LMSW-C
Male
I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relationships and experiences are unique, and in ther... More
Who might be a good fit for Joshua?
Joshua Carver offers an approach that may suit individuals focusing on finding a personalized path through challenges like anxiety, trauma, or addiction. His work integrates methods such as Acceptance and Commitment Therapy and EMDR, creating space for both active skill-building and emotional processing tailored to each person’s unique experiences. View Profile
Self-help Apps
Shelby, MI
Myra Bauer
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e... More
Therapist
Offers online care for Shelby, Michigan
Female
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat... More
Who might be a good fit for Myra?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Myra Bauer. Her collaborative and compassionate style, grounded in evidence-based practices like CBT, supports adults in building coping strategies and fostering resilience tailored to their individual experiences. View Profile
Self-help Apps
Shelby, MI
IGUELLE BERNARD
Hello, I am a board certified psychiatric mental health nurse practitioner and I have been practicing in Michigan for the past 3 1... More
Nurse Practitioner
Offers online care for Shelby, Michigan
PMHNP
Female
Hello, I am a board certified psychiatric mental health nurse practitioner and I have been practicing in Michigan for the past 3 1/2 years. I received my Master of Science i... More
Who might be a good fit for Iguelle?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Iguelle Bernard’s focused therapeutic work. Her background as a psychiatric nurse and use of cognitive behavioral therapy integrated with Christian counseling creates a supportive space for older adults facing challenges like anxiety, depression, and trauma. View Profile
Self-help Apps
Shelby, MI
LATOYA PEOPLESSHACKELFORD
Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. ... More
Therapist
Offers online care for Shelby, Michigan
LPC
Female
Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. I am a Hope Advocate because I know that capt... More
Who might be a good fit for Latoya?
Individuals navigating challenges like anxiety or life transitions may find support through the approach used by Latoya Peoplesshackelford. She emphasizes meeting clients where they are and fostering hope, which can help individuals build resilience and work toward their personal goals with mindfulness and a strengths-based perspective. View Profile
Self-help Apps
Shelby, MI