Saint Louis, MI Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Saint Louis, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Saint Louis, MI
Self-help Apps
Show More
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ...
More
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years.
Are you feeling over...
More
Who might be a good fit for Jayla?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayla Caver’s focused therapeutic work. She integrates trauma-informed care and attachment-based approaches to support clients managing stress, family conflict, and life transitions with compassion and practical strategies.
View Profile
Self-help Apps
Saint Louis, MI
Show More
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey
includes overcoming challenges with gambling...
More
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey
includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery
transf...
More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth.
View Profile
Self-help Apps
Saint Louis, MI
Show More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Saint Louis, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Self-help Apps
Saint Louis, MI
Show More
I have over 27 years of experience assisting clients with trauma, substance use, depression, anxiety, and codependency. My trainin...
More
I have over 27 years of experience assisting clients with trauma, substance use, depression, anxiety, and codependency. My training includes EMDR for trauma and anxiety disord...
More
Who might be a good fit for Teri?
Teri Baker may be a match for those interested in trauma-focused therapies, particularly when facing challenges related to addiction, anxiety, or depression. Her use of EMDR alongside cognitive behavioral techniques supports individuals and families navigating substance use and emotional health concerns across adulthood.
View Profile
Self-help Apps
Saint Louis, MI
Show More
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients stru...
More
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients struggling with anxiety, panic, and OCD. Her moda...
More
Who might be a good fit for Sondra?
Clients working through anxiety, panic, or OCD and looking for cognitive behavioral or dialectical behavioral therapy support might engage well with Sondra Kern’s approach. She draws on a blend of evidence-based methods tailored to individuals across young adult to older adult stages, offering practical strategies to manage symptoms and build resilience.
View Profile
Self-help Apps
Saint Louis, MI
Show More
I started college at the age of 14. Since then, I have attended 3 prestigious universities. I have developed curriculum for severa...
More
I started college at the age of 14. Since then, I have attended 3 prestigious universities. I have developed curriculum for several states in thousands of schools. I have been...
More
Who might be a good fit for Elijah?
People experiencing anxiety or depression and looking for a therapist with experience in working with LGBTQ+ clients might consider Elijah Proge’s style of care. His collaborative approach emphasizes partnership and growth, drawing on diverse therapeutic methods tailored to children, teens, and young adults.
View Profile
Self-help Apps
Saint Louis, MI
Show More
My experience spans work with individuals of diverse genders, identities, and cultural backgrounds, as well as those from low-inco...
More
My experience spans work with individuals of diverse genders, identities, and cultural backgrounds, as well as those from low-income communities. In my current position I work...
More
Who might be a good fit for Kathleen?
Kathleen Ryan may support individuals who want to explore personal growth and emotional challenges through an Acceptance and Commitment Therapy-informed lens. She brings an open and respectful approach that honors each person’s unique journey, working with diverse clients including families navigating autism, anxiety, and depression.
View Profile
Self-help Apps
Saint Louis, MI
Show More
I bring over 15 years of experience in mental health and substance use work, including harm-reduction-focused nonprofit settings a...
More
I bring over 15 years of experience in mental health and substance use work, including harm-reduction-focused nonprofit settings and private practice. I am a Licensed Master S...
More
Self-help Apps
Saint Louis, MI
Show More
Hi! my name is Jenna, I am a clinical social worker with a lifetime of combined personal & professional experience. I provide a un...
More
Hi! my name is Jenna, I am a clinical social worker with a lifetime of combined personal & professional experience. I provide a unique, individualized & wide array of objectiv...
More
Who might be a good fit for Genevieve?
Genevieve Marceau may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her holistic, conversational approach combined with cognitive and dialectical behavioral techniques offers personalized support for clients across various ages, including children, teens, and young adults.
View Profile
Self-help Apps
Saint Louis, MI
Show More
My name is Cheryl Mansell, LCSW, and I am honored to serve both adults and children in their journey toward healing and growth. In...
More
My name is Cheryl Mansell, LCSW, and I am honored to serve both adults and children in their journey toward healing and growth. In my practice, I provide a safe, supportive, a...
More
Who might be a good fit for Cheryl?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Cheryl Mansell incorporates into her practice. Her use of therapies like EMDR, play therapy, and DBT supports clients of various ages in building coping skills and fostering emotional resilience in a compassionate environment.
View Profile
Self-help Apps
Saint Louis, MI
Show More
Life threw me a curveball when I underwent open-heart surgery—but I hit it out of the park with resilience, self-care, and a pas...
More
Life threw me a curveball when I underwent open-heart surgery—but I hit it out of the park with resilience, self-care, and a passion for helping others do the same. With 20 ...
More
Who might be a good fit for Lisa?
Lisa Waters may support individuals who want to explore family dynamics and coping skills through a cognitive-behavioral and solution-focused lens. Her background in school social work and trauma-informed care offers practical, empathetic guidance for children, teens, and adults managing anxiety, depression, or parenting challenges.
View Profile
Self-help Apps
Saint Louis, MI
Show More
Hello there, my name is Michelle Fitzhugh. I am a Licensed Professional Counselor, here to serve young your mental health needs. I...
More
Hello there, my name is Michelle Fitzhugh. I am a Licensed Professional Counselor, here to serve young your mental health needs. I am committed to creating a safe space, while...
More
Who might be a good fit for Michelle?
Michelle Fitzhugh may be well-suited to individuals who value a person-centered and mindfulness-based approach in managing anxiety, depression, and life stressors. She creates a collaborative and supportive space that encourages empowerment and self-discovery, helping clients tap into their inner strengths while exploring practical strategies for healing.
View Profile
Self-help Apps
Saint Louis, MI
Show More
Hello, I’m Rhonda Davis, LMSW/LCSW, a Licensed Clinical Social Worker in the state of Michigan. I earned my Master’s Degree in...
More
Hello, I’m Rhonda Davis, LMSW/LCSW, a Licensed Clinical Social Worker in the state of Michigan. I earned my Master’s Degree in Social Work from Eastern Michigan University...
More
Who might be a good fit for Rhonda?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Rhonda Davis’s approach. Her collaborative style and inclusion of mindfulness techniques can offer a supportive space for individuals managing depression, anxiety, or life transitions.
View Profile
Self-help Apps
Saint Louis, MI
Show More
I am licensed clinical social worker in Michigan with over 20 years of professional work experience. I have experience in helping ...
More
I am licensed clinical social worker in Michigan with over 20 years of professional work experience. I have experience in helping clients to address concerns including stress ...
More
Who might be a good fit for Alison?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Alison Brown incorporates into her practice. She emphasizes personalized treatment plans that honor each client’s unique experiences, including support for those with chronic health conditions or histories of incarceration.
View Profile
Self-help Apps
Saint Louis, MI
Show More
I am a fully Licensed Master Social Worker with over 45 years of experience in therapeutic practice in schools, individual, and gr...
More
I am a fully Licensed Master Social Worker with over 45 years of experience in therapeutic practice in schools, individual, and group counselling. As a facilitator of divorce...
More
Who might be a good fit for Ronald?
Clients in need of guidance around self-esteem and relationship challenges could benefit from Ronald Moesta’s approach. Drawing on decades of experience and a client-centered style, he integrates cognitive behavioral techniques and motivational interviewing to support individuals and couples managing anxiety, anger, and life transitions.
View Profile
Self-help Apps
Saint Louis, MI
Show More
Hi, I’m Maria a Licensed Professional Counselor and Approved Clinical Supervisor with twenty years of experience, including more...
More
Hi, I’m Maria a Licensed Professional Counselor and Approved Clinical Supervisor with twenty years of experience, including more than fourteen years supporting military serv...
More
Who might be a good fit for Maria?
People seeking clarity around stress management or support navigating life transitions may find Maria Bouharb’s approach fitting. She emphasizes creating a compassionate space where clients can develop coping skills and gain meaningful insights through focused, goal-oriented therapies like CBT and Solution Focused Brief Therapy.
View Profile
Self-help Apps
Saint Louis, MI
Show More
Hi, I'm Sara, here to help you manage anxiety, depression, trauma, and toxic perfectionism.
Are you feeling lost? Struggling to ...
More
Hi, I'm Sara, here to help you manage anxiety, depression, trauma, and toxic perfectionism.
Are you feeling lost? Struggling to find yourself, frustrated, and feeling not go...
More
Who might be a good fit for Sara?
Clients in need of guidance around managing anxiety, depression, or the effects of trauma could benefit from Sara Beg’s approach. She integrates Brainspotting techniques to help clients uncover and work through underlying obstacles while fostering self-compassion and more authentic ways of relating to themselves.
View Profile
Self-help Apps
Saint Louis, MI
Show More
I work with people of all ages who are trying to get the most out of their relationships and are finding that anxiety keeps gettin...
More
I work with people of all ages who are trying to get the most out of their relationships and are finding that anxiety keeps getting in the way of feeling confident with others...
More
Who might be a good fit for Rhonda?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Rhonda Beckermeyer’s style of care. She works with clients across a wide age range to help them build confidence, manage anxious thoughts, and foster healthier relationships.
View Profile
Self-help Apps
Saint Louis, MI
Show More
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has...
More
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu...
More
Who might be a good fit for Sarah?
People experiencing challenges such as anxiety, depression, or gender identity concerns and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) might consider Sarah Jain’s style of care. Her approach emphasizes creating a safe, empathetic space where clients feel heard and supported through life transitions, grief, and mental health struggles.
View Profile
Self-help Apps
Saint Louis, MI
Show More