Royal Oak, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Royal Oak, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Royal Oak, MI
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Royal Oak, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Royal Oak, MI
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Royal Oak, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Royal Oak, MI
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Royal Oak, Michigan
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Royal Oak, MI
Christina LaBond
I am a dedicated trauma therapist specializing in holistic and evidence-based healing for individuals overcoming past wounds and c... More
Therapist
Offers online care for Royal Oak, Michigan
Female
I am a dedicated trauma therapist specializing in holistic and evidence-based healing for individuals overcoming past wounds and cultivating self-love. With advanced training,... More
Who might be a good fit for Christina?
Those coping with complex trauma or pursuing personal growth in self-worth and meaningful relationships may find Christina Labond’s approach to be well-aligned. She integrates trauma-informed methods like EMDR and Internal Family Systems to support individuals, including those in the LGBTQIA+ community, in overcoming barriers and fostering fulfillment. View Profile
Self-help Apps
Royal Oak, MI
Lindsey Cotton
Lindsey Cotton, LCSW, is a Licensed Clinical Social Worker who provides therapy to adolescents and adults navigating anxiety, depr... More
Therapist
Offers online care for Royal Oak, Michigan
Female
Lindsey Cotton, LCSW, is a Licensed Clinical Social Worker who provides therapy to adolescents and adults navigating anxiety, depression, borderline personality disorder (BPD)... More
Self-help Apps
Royal Oak, MI
JENNIFER JACOBS
Life is very challenging and sometimes it feels like the weight of the world is on your shoulders. Perhaps you are stressed, feeli... More
Therapist
Offers online care for Royal Oak, Michigan
LPC
Female
Life is very challenging and sometimes it feels like the weight of the world is on your shoulders. Perhaps you are stressed, feeling down, or dealing with unforeseen circumsta... More
Who might be a good fit for Jennifer?
Jennifer Jacobs may be well-suited to individuals who value a warm, person-centered approach in managing challenges like anxiety, depression, or life transitions. Her eclectic style blends evidence-based therapies with compassionate support, helping clients build awareness and practical coping skills at their own pace. View Profile
Self-help Apps
Royal Oak, MI
REBECCA HAGERLING
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition co... More
Therapist
Offers online care for Royal Oak, Michigan
LPC
Female
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding ligh... More
Who might be a good fit for Rebecca?
Individuals navigating challenges like anxiety, mood disorders, or difficulties with self-esteem may find support through the approach used by Rebecca Hagerling. She integrates movement, balanced nutrition, and evidence-based therapies such as ACT, CBT, and DBT to help clients build emotional agility and develop practical skills tailored to their unique wellness journey. View Profile
Self-help Apps
Royal Oak, MI
Jennifer Kelly
Jennifer Kelly (she/her) is a licensed clinical social worker (LCSW effective April 17, 2024) whose academic achievements and prof... More
Therapist
Offers online care for Royal Oak, Michigan
Female
Jennifer Kelly (she/her) is a licensed clinical social worker (LCSW effective April 17, 2024) whose academic achievements and professional work history provided her opportunit... More
Who might be a good fit for Jennifer?
Jennifer Kelly may be a good match for people navigating challenges with anxiety, depression, or addiction who prefer a collaborative and empathetic therapeutic framework. Her approach emphasizes genuine connection and empowerment, supporting clients as they work toward meaningful goals integrated into their daily lives. View Profile
Self-help Apps
Royal Oak, MI
Kelly Sheets
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to h... More
Therapist
Offers online care for Royal Oak, Michigan
Female
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to helping individuals navigate trauma, OCD, and ... More
Who might be a good fit for Kelly?
Kelly Sheets may support individuals who want to explore trauma and identity through a trauma-informed lens. Her adaptable approach combines existential therapy with evidence-based methods like CBT and ACT, creating a collaborative space that honors each client’s unique experiences and resilience. View Profile
Self-help Apps
Royal Oak, MI
MEGHAN BEEKS DAVIS
I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where... More
Therapist
Offers online care for Royal Oak, Michigan
LMSW-C
Female
I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where you want to be. I’m glad that you’re bra... More
Who might be a good fit for Meghan?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Meghan Beeks Davis’s work. She creates a confidential space where clients can explore mindfulness and cognitive-behavioral strategies tailored to their unique experiences, including support for older adults and women. View Profile
Self-help Apps
Royal Oak, MI
NIKKA JONES
Hi, I'm Ms. Jones a Psych Nurse Practitioner based in Arizona with over 15 years of experience in community and critical care. I h... More
Nurse Practitioner
Offers online care for Royal Oak, Michigan
PMHNP
Female
Hi, I'm Ms. Jones a Psych Nurse Practitioner based in Arizona with over 15 years of experience in community and critical care. I hope to connect with individuals who wants to ... More
Who might be a good fit for Nikka?
Nikka Jones may align well with adults who are working through issues such as mood disorders or managing ADHD. She incorporates a person-centered approach combined with medication management to support individuals across different life stages in building trust and improving overall well-being. View Profile
Self-help Apps
Royal Oak, MI
ANDREA HAGEN
Hi! I am a licensed masters level social worker (LMSW) based in Michigan. I received my Bachelor's in Social Work and Master's i... More
Therapist
Offers online care for Royal Oak, Michigan
LMSW-C
Female
Hi! I am a licensed masters level social worker (LMSW) based in Michigan. I received my Bachelor's in Social Work and Master's in Social Work degrees from Western Michigan U... More
Who might be a good fit for Andrea?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Andrea Hagen’s style of care. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to support clients, including older adults, through life transitions and emotional challenges. View Profile
Self-help Apps
Royal Oak, MI
ANTANIA PERRY
Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authen... More
Therapist
Offers online care for Royal Oak, Michigan
LCSW|LMSW-C
Female
Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authentic self you know you can be. Therapy can fee... More
Who might be a good fit for Antania?
Individuals focused on improving emotional healing while managing anxiety or trauma may find support in Antania Perry’s work. Her approach blends evidence-based therapies like EMDR and CBT with mind-body and soul-centered practices, creating a space where older adults can reconnect with their authentic selves during life transitions and challenges. View Profile
Self-help Apps
Royal Oak, MI
KELLY CORUM
Hello, I am a licensed clinical social worker (LMSW) based in Michigan. I received my Masters from Spring Arbor University and hav... More
Therapist
Offers online care for Royal Oak, Michigan
LMSW-C
Female
Hello, I am a licensed clinical social worker (LMSW) based in Michigan. I received my Masters from Spring Arbor University and have been practicing for 5 years. I work with ad... More
Who might be a good fit for Kelly?
Kelly Corum may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her use of Cognitive Behavioral Therapy and Internal Family Systems offers a thoughtful way to address emotional challenges for both young people and adults navigating difficult experiences. View Profile
Self-help Apps
Royal Oak, MI
Cheryl Mitchell
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to ... More
Therapist
Offers online care for Royal Oak, Michigan
LPCC
Female
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to your life. I have worked in various areas of ... More
Who might be a good fit for Cheryl?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Cheryl Mitchell, where applicable. Her eclectic approach, incorporating modalities like CBT and DBT, is designed to meet clients where they are and tailor support to their unique experiences. View Profile
Self-help Apps
Royal Oak, MI
James Hogle
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical... More
Nurse Practitioner
Offers online care for Royal Oak, Michigan
Male
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative experience in behavioral ... More
Who might be a good fit for James?
James Hogle may work particularly well with those looking to build skills around managing depression and anxiety. His approach combines evidence-based pharmacotherapy with a strong therapeutic relationship, supporting adults through compassionate, goal-oriented care. View Profile
Self-help Apps
Royal Oak, MI
IGUELLE BERNARD
Hello, I am a board certified psychiatric mental health nurse practitioner and I have been practicing in Michigan for the past 3 1... More
Nurse Practitioner
Offers online care for Royal Oak, Michigan
PMHNP
Female
Hello, I am a board certified psychiatric mental health nurse practitioner and I have been practicing in Michigan for the past 3 1/2 years. I received my Master of Science i... More
Who might be a good fit for Iguelle?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Iguelle Bernard’s focused therapeutic work. Her background as a psychiatric nurse and use of cognitive behavioral therapy integrated with Christian counseling creates a supportive space for older adults facing challenges like anxiety, depression, and trauma. View Profile
Self-help Apps
Royal Oak, MI
SELINA WILKINS
Hello and thank you for stopping by. I am glad that you are taking a step to feeling better. My name is Selina and I’m a Licens... More
Therapist
Offers online care for Royal Oak, Michigan
LPC
Female
Hello and thank you for stopping by. I am glad that you are taking a step to feeling better. My name is Selina and I’m a Licensed Professional Counselor, dedicated to helpi... More
Who might be a good fit for Selina?
People seeking clarity around managing anxiety, grief, or life transitions may find Selina Wilkins’ approach fitting. She combines trauma-informed care with cognitive behavioral techniques in a compassionate, individualized way that supports older adults navigating complex emotions and challenges. View Profile
Self-help Apps
Royal Oak, MI
LaTreece Ross
LaTreece Renee Ross, LPC, is a licensed professional counselor with over four years of experience providing compassionate, trauma-... More
Therapist
Offers online care for Royal Oak, Michigan
Female
LaTreece Renee Ross, LPC, is a licensed professional counselor with over four years of experience providing compassionate, trauma-informed care to adolescents and adults. She ... More
Who might be a good fit for Latreece?
Those managing concerns related to anxiety, depression, or the effects of trauma may appreciate the methods Latreece Ross incorporates into her practice. Her trauma-informed, strengths-based approach is tailored to meet each client’s unique needs, creating a culturally sensitive and supportive space for healing and growth. View Profile
Self-help Apps
Royal Oak, MI