Royal Oak, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Royal Oak, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Royal Oak, MI
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Royal Oak, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Royal Oak, MI
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Royal Oak, Michigan
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Royal Oak, MI
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Royal Oak, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Royal Oak, MI
Makeda Bostwick
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, ... More
Therapist
Offers online care for Royal Oak, Michigan
LPC
Female
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health balanced? Is it hard to be kind to... More
Who might be a good fit for Makeda?
Clients in need of guidance around managing anxiety, burnout, or relationship challenges could benefit from Makeda Bostwick’s approach. She integrates cognitive and behavioral techniques to support a compassionate exploration of the mind, body, and spirit, helping clients cultivate balance and self-kindness. View Profile
Self-help Apps
Royal Oak, MI
Michael Wellborn
Michael Wellborn, LMSW, is a Licensed Clinical Social Worker who has been providing mental health counseling to adult clients with... More
Therapist
Offers online care for Royal Oak, Michigan
Male
Michael Wellborn, LMSW, is a Licensed Clinical Social Worker who has been providing mental health counseling to adult clients with depression and anxiety for 24 years. He thor... More
Who might be a good fit for Michael?
Those coping with anxiety or pursuing personal growth in managing depression may find Michael Wellborn’s approach to be well-aligned. His strength-based use of Cognitive Behavioral and Dialectical Behavioral therapies offers practical tools to help clients regain hope and build resilience during challenging times. View Profile
Self-help Apps
Royal Oak, MI
GINGER DRAKE
I love to work with people who are willing to think, to consider new ideas, to examine themselves honestly, and to try new behavio... More
Therapist
Offers online care for Royal Oak, Michigan
LPC
Female
I love to work with people who are willing to think, to consider new ideas, to examine themselves honestly, and to try new behaviors. This is exciting! I love people who allow... More
Who might be a good fit for Ginger?
Ginger Drake may support individuals who want to explore healing and personal growth through a faith-based therapy-informed lens. She works well with clients willing to engage deeply in self-reflection and try new approaches, especially those navigating challenges like addiction, anxiety, or grief while seeking to move beyond past trauma toward a more abundant life. View Profile
Self-help Apps
Royal Oak, MI
JAYNAYA BARLOW
I have a Masters Degree in Social Work and am also a Master Reiki Therapist, Emotional Freedom Technique Practioner (EFT) and Adva... More
Therapist
Offers online care for Royal Oak, Michigan
LMSW-C|LCSW
Female
I have a Masters Degree in Social Work and am also a Master Reiki Therapist, Emotional Freedom Technique Practioner (EFT) and Advanced Level Intergrated Energy Therapist (IET)... More
Who might be a good fit for Jaynaya?
People seeking clarity around managing anxiety or support navigating life transitions may find Jaynaya Barlow’s approach fitting. She integrates holistic therapies like Reiki and Emotional Freedom Technique alongside traditional methods, offering a unique blend that addresses both emotional and energetic healing. View Profile
Self-help Apps
Royal Oak, MI
Patricia Switaj
Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with... More
Therapist
Offers online care for Royal Oak, Michigan
Female
Dr. Switaj is a licensed and board-certified professional counselor with over 14 years of experience of individual counseling with adults. Her clinical experience includes pro... More
Who might be a good fit for Patricia?
Individuals or couples navigating challenges such as anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Patricia Switaj. Her integrative approach, blending cognitive behavioral therapy with person-centered and solution-focused techniques, supports clients in addressing the biological, psychological, and social factors influencing their wellbeing. View Profile
Self-help Apps
Royal Oak, MI
NATHAN HEMPEL
I am a Licensed Professional Counselor based in AZ. I also hold licenses in MI, PA and TX. I graduated from Messiah University w... More
Therapist
Offers online care for Royal Oak, Michigan
LPC
Male
I am a Licensed Professional Counselor based in AZ. I also hold licenses in MI, PA and TX. I graduated from Messiah University with a Master’s in Clinical Mental Health Co... More
Who might be a good fit for Nathan?
Individuals focused on improving relationships while managing life’s transitions may find support in Nathan Hempel’s work. He integrates attachment-based and family-centered approaches, offering a compassionate space for couples, families, and individuals navigating complex dynamics. View Profile
Self-help Apps
Royal Oak, MI
PAMELA GRZECH
I am compassionate, warm and easy to talk to. Add to that a decent sense of humor! I am also non-judgemental and I meet you wher... More
Therapist
Offers online care for Royal Oak, Michigan
LMSW-C
Female
I am compassionate, warm and easy to talk to. Add to that a decent sense of humor! I am also non-judgemental and I meet you where you are. You may need a listening ear and s... More
Who might be a good fit for Pamela?
People experiencing trauma or those wanting to strengthen their emotional resilience could benefit from Pamela Grzech’s focused therapeutic work. Her compassionate, non-judgmental approach and trauma-informed care create a supportive space for sorting through complex feelings related to grief, mood disorders, or past abuse. View Profile
Self-help Apps
Royal Oak, MI
ANDREA HAGEN
Hi! I am a licensed masters level social worker (LMSW) based in Michigan. I received my Bachelor's in Social Work and Master's i... More
Therapist
Offers online care for Royal Oak, Michigan
LMSW-C
Female
Hi! I am a licensed masters level social worker (LMSW) based in Michigan. I received my Bachelor's in Social Work and Master's in Social Work degrees from Western Michigan U... More
Who might be a good fit for Andrea?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Andrea Hagen’s style of care. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to support clients, including older adults, through life transitions and emotional challenges. View Profile
Self-help Apps
Royal Oak, MI
RYAN ROLLINS
I’m a licensed clinical social worker dedicated to helping high-functioning individuals navigate trauma, relationship challenges... More
Therapist
Offers online care for Royal Oak, Michigan
LMSW-C
Female
I’m a licensed clinical social worker dedicated to helping high-functioning individuals navigate trauma, relationship challenges, overthinking, and the stressors of everyday... More
Who might be a good fit for Ryan?
Clients working through trauma and looking for Cognitive Behavioral Therapy support might engage well with Ryan Rollins’s approach. She integrates practical CBT techniques with a spiritually-informed perspective, offering space for both coping strategies and deeper personal insight. View Profile
Self-help Apps
Royal Oak, MI
SARAH HIRSCH
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral h... More
Therapist
Offers online care for Royal Oak, Michigan
LPC/MHSP|LPC
Female
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral health for over 30 years. I'm also a Duke Inte... More
Who might be a good fit for Sarah?
Sarah Hirsch may be a good match for people navigating anxiety or trauma who prefer an integrative, mind-body approach framework. She offers a collaborative, whole-person perspective that supports clients in uncovering personalized strategies to foster insight and promote lasting wellness across mind, body, and spirit. View Profile
Self-help Apps
Royal Oak, MI
ALISON BROWN
I am licensed clinical social worker in Michigan with over 20 years of professional work experience. I have experience in helping ... More
Therapist
Offers online care for Royal Oak, Michigan
LMSW-C
Female
I am licensed clinical social worker in Michigan with over 20 years of professional work experience. I have experience in helping clients to address concerns including stress ... More
Who might be a good fit for Alison?
Individuals or couples navigating challenges such as anxiety, mood disorders, or the impact of chronic illness may find alignment with the strategies and frameworks utilized by Alison Brown, where applicable. Her approach emphasizes individualized treatment plans and compassionate support, tailored to meet each person’s unique experiences and goals. View Profile
Self-help Apps
Royal Oak, MI
CAROLYNN METZ
I provide a structured, grounded therapeutic environment where clients can expect consistency, compassion, and clear guidance tail... More
Therapist
Offers online care for Royal Oak, Michigan
LPC
Female
I provide a structured, grounded therapeutic environment where clients can expect consistency, compassion, and clear guidance tailored to their unique goals. Sessions with me ... More
Who might be a good fit for Carolynn?
Individuals managing concerns related to anxiety, depression, or family conflict may appreciate the methods Carolynn Metz incorporates into her practice. She offers a structured and compassionate space that emphasizes safety, insight, and practical steps, supporting clients through a collaborative and transparent therapeutic process. View Profile
Self-help Apps
Royal Oak, MI
LENA AZZAM
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health c... More
Therapist
Offers online care for Royal Oak, Michigan
LPC|LCMHC
Female
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health concerns, including anxiety, depression, ADHD,... More
Who might be a good fit for Lena?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lena Azzam’s focused therapeutic work. She integrates Cognitive Behavioral Therapy, mindfulness, and person-centered approaches to create a compassionate space where clients can build resilience and navigate life’s transitions with greater balance. View Profile
Self-help Apps
Royal Oak, MI
RONALD MOESTA
I am a fully Licensed Master Social Worker with over 45 years of experience in therapeutic practice in schools, individual, and gr... More
Therapist
Offers online care for Royal Oak, Michigan
LMSW-C
Male
I am a fully Licensed Master Social Worker with over 45 years of experience in therapeutic practice in schools, individual, and group counselling. As a facilitator of divorce... More
Who might be a good fit for Ronald?
Clients facing concerns such as anxiety, depression, or challenges in relationships may connect with the techniques and structure offered by Ronald Moesta. His client-centered approach, combined with strategies like cognitive behavioral therapy and motivational interviewing, supports individuals and couples seeking to build self-esteem and improve their emotional well-being. View Profile
Self-help Apps
Royal Oak, MI
ALEXA POWELL
I strive to help you feel heard, respected, and safe to work through your struggles. As a clinical social worker, I work with youn... More
Therapist
Offers online care for Royal Oak, Michigan
LMSW-C
Female
I strive to help you feel heard, respected, and safe to work through your struggles. As a clinical social worker, I work with young adults and adults experiencing anxiety, gri... More
Who might be a good fit for Alexa?
Alexa Powell may align well with adults who are working through issues such as anxiety, grief, or life transitions. She offers a compassionate, individualized approach that emphasizes creating a safe, nonjudgmental environment and incorporates therapies like ACT, CBT, and Internal Family Systems to help clients build practical coping skills and connect with their inner strengths. View Profile
Self-help Apps
Royal Oak, MI
ANNE LEPARD
Hello potential client! You are hurting in some way if you are here reading this. Maybe you feel like you are getting more and m... More
Therapist
Offers online care for Royal Oak, Michigan
LMSW-C|LCSW
Female
Hello potential client! You are hurting in some way if you are here reading this. Maybe you feel like you are getting more and more stressed out and just one more stressor w... More
Who might be a good fit for Anne?
Those coping with anxiety, depression, or grief may find Anne Lepard’s approach to be well-aligned with their needs. She integrates compassionate support with evidence-based therapies and is open to incorporating spirituality in counseling, offering a respectful space for individuals seeking meaningful change. View Profile
Self-help Apps
Royal Oak, MI