Redford, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Redford, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Redford, MI
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Redford, Michigan
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Redford, MI
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Redford, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Redford, MI
Makeda Bostwick
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, ... More
Therapist
Offers online care for Redford, Michigan
LPC
Female
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health balanced? Is it hard to be kind to... More
Who might be a good fit for Makeda?
Clients in need of guidance around managing anxiety, burnout, or relationship challenges could benefit from Makeda Bostwick’s approach. She integrates cognitive and behavioral techniques to support a compassionate exploration of the mind, body, and spirit, helping clients cultivate balance and self-kindness. View Profile
Self-help Apps
Redford, MI
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Redford, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Redford, MI
Carrie DuPont
Carrie DuPont is a Licensed Professional Counselor who believes in the transformative power of therapy for personal growth and ove... More
Therapist
Offers online care for Redford, Michigan
Female
Carrie DuPont is a Licensed Professional Counselor who believes in the transformative power of therapy for personal growth and overall well-being. Dedicated to empowering clie... More
Who might be a good fit for Carrie?
Carrie Dupont may be a good match for people navigating challenges related to ADHD, anxiety, or depression who prefer an integrative, evidence-based framework. Her approach blends modalities like CBT, DBT, and the Polyvagal Theory to support clients in building self-awareness and effective coping skills tailored to their unique needs. View Profile
Self-help Apps
Redford, MI
JENNIFER HECKENDORN
I am a dedicated LMSW-Clinical with 18 years of experience specializing in grief counseling and caregiver stress. After earning a ... More
Therapist
Offers online care for Redford, Michigan
LMSW-C
Female
I am a dedicated LMSW-Clinical with 18 years of experience specializing in grief counseling and caregiver stress. After earning a degree from the University of Michigan School... More
Who might be a good fit for Jennifer?
People experiencing grief or those wanting to strengthen coping skills around caregiver stress could benefit from Jennifer Heckendorn’s focused therapeutic work. Her compassionate, client-centered approach creates a supportive environment for individuals and families managing loss and the emotional demands of caregiving. View Profile
Self-help Apps
Redford, MI
KRYSTEN BLACKSHEAR
Hello! My name is Dr. Krysten Blackshear, and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Doctora... More
Therapist
Offers online care for Redford, Michigan
LCSW|LICSW|LMSW-C
Female
Hello! My name is Dr. Krysten Blackshear, and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Doctorate of Social Work from Capella University, an... More
Who might be a good fit for Krysten?
Krysten Blackshear may support individuals who want to explore healing from anxiety, depression, or trauma through a trauma-informed and faith-based lens. She works with clients across various life stages, offering tailored strategies that integrate cognitive behavioral techniques alongside attention to spirituality and cultural experiences. View Profile
Self-help Apps
Redford, MI
TENDAI MASIRIRI
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 yea... More
Therapist
Offers online care for Redford, Michigan
LICSW|LMSW-C
Male
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 years of practice, I bring a wealth of experienc... More
Who might be a good fit for Tendai?
Tendai Masiriri offers an approach that may suit individuals focusing on managing mood disorders, substance use, or relationship challenges. His work integrates evidence-based methods like ACT, CBT, and DBT to support adults seeking practical skills and deeper connection through therapy. View Profile
Self-help Apps
Redford, MI
MAY YANG
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal... More
Therapist
Offers online care for Redford, Michigan
LISW|LCSW|LMSW-C|LICSW
Female
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief... More
Who might be a good fit for May?
Individuals managing concerns related to depression, anxiety, or life transitions may appreciate the methods May Yang incorporates into her practice. She creates a supportive and non-judgmental space aimed at helping clients develop practical tools to navigate challenges and build resilience across different stages of life. View Profile
Self-help Apps
Redford, MI
Katelyn Varhely
Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006.... More
Therapist
Offers online care for Redford, Michigan
Female
Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006. With two decades of experience, she speciali... More
Who might be a good fit for Katelyn?
Katelyn Varhely may be well-suited to individuals who value a personalized, strength-based approach in managing challenges such as ADHD, anxiety, or depression. She integrates diverse therapeutic methods tailored to each person's unique experiences, creating space for growth across different life stages and identities. View Profile
Self-help Apps
Redford, MI
DANKEL PAINE
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Profes... More
Therapist
Offers online care for Redford, Michigan
LPC
Female
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor specializing in assisting in... More
Who might be a good fit for Dankel?
Dankel Paine may support individuals who want to explore trauma recovery and motivation through a cognitive-behavioral-informed lens. Her approach combines structured techniques like CBT and Motivational Interviewing with a collaborative style that helps clients, including children and adults, work through trauma-related symptoms and ambivalence about change. View Profile
Self-help Apps
Redford, MI
EMILY DAMEGIBES
I bring over 15 years of experience in mental health and substance use work, including harm-reduction-focused nonprofit settings a... More
Therapist
Offers online care for Redford, Michigan
LMSW-C
Other
I bring over 15 years of experience in mental health and substance use work, including harm-reduction-focused nonprofit settings and private practice. I am a Licensed Master S... More
Who might be a good fit for Emily?
Emily Damegibes may be a strong resource for individuals looking to develop strategies for managing trauma, mood challenges, or substance use concerns. Their approach is informed by a commitment to anti-oppressive care and liberation-based practices, offering support that honors diverse identities and experiences in both English and Spanish. View Profile
Self-help Apps
Redford, MI
Brian Ring
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven... More
Therapist
Offers online care for Redford, Michigan
Male
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D... More
Who might be a good fit for Brian?
Individuals navigating challenges like depression, trauma, or addiction may find support through the approach used by Brian Ring. His collaborative style, which integrates evidence-based therapies and spiritual healing, is designed to help clients work toward meaningful mental health goals with compassion and strength. View Profile
Self-help Apps
Redford, MI
KAITLYN BARBOUR
I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion Colle... More
Therapist
Offers online care for Redford, Michigan
LMSW-C
Female
I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion College and my master's degree from Wayne State Un... More
Who might be a good fit for Kaitlyn?
Kaitlyn Barbour may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, cognitive-behavioral framework. She works with adults across various life stages to help deepen insight and develop practical coping skills tailored to individual strengths. View Profile
Self-help Apps
Redford, MI
LAUREN HENDRIX
Hi, I’m Lauren Hendrix, a mental health therapist dedicated to helping people navigate life’s challenges with compassion and u... More
Therapist
Offers online care for Redford, Michigan
LPC
Female
Hi, I’m Lauren Hendrix, a mental health therapist dedicated to helping people navigate life’s challenges with compassion and understanding. I provide a safe, nonjudgmental... More
Who might be a good fit for Lauren?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lauren Hendrix incorporates into her practice. She offers a compassionate, nonjudgmental space where clients can explore their experiences and build practical skills to support healing and personal growth. View Profile
Self-help Apps
Redford, MI
KIMBERLY BEARD
Welcome! I am Kimberly. Are you struggling with a temporary setback or an ongoing problem? Are you wondering if there is hope for... More
Therapist
Offers online care for Redford, Michigan
LCSW|LMSW-C
Female
Welcome! I am Kimberly. Are you struggling with a temporary setback or an ongoing problem? Are you wondering if there is hope for your circumstances or relationship? I can ... More
Who might be a good fit for Kimberly?
Kimberly Beard may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her collaborative and compassionate style emphasizes the healing potential of relationships, creating a reflective space where clients can actively engage in their journey toward growth and renewed hope. View Profile
Self-help Apps
Redford, MI
VALARIE JAMES
Hello, my name is Valarie James, and I am a licensed therapist with a passion for helping individuals and couples navigate life’... More
Therapist
Offers online care for Redford, Michigan
LMSW-C
Female
Hello, my name is Valarie James, and I am a licensed therapist with a passion for helping individuals and couples navigate life’s challenges while building healthier, more f... More
Who might be a good fit for Valarie?
Valarie James may align well with adults who are working through issues such as anxiety, depression, or relationship concerns. She integrates evidence-based therapies like CBT and EMDR with wellness practices that honor the mind-body connection, offering a compassionate and personalized space for healing and growth. View Profile
Self-help Apps
Redford, MI
REBECCA HAGERLING
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition co... More
Therapist
Offers online care for Redford, Michigan
LPC
Female
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding ligh... More
Who might be a good fit for Rebecca?
Individuals navigating challenges like anxiety, mood disorders, or difficulties with self-esteem may find support through the approach used by Rebecca Hagerling. She integrates movement, balanced nutrition, and evidence-based therapies such as ACT, CBT, and DBT to help clients build emotional agility and develop practical skills tailored to their unique wellness journey. View Profile
Self-help Apps
Redford, MI
JULIE SZCZEPANSKI
Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and ... More
Therapist
Offers online care for Redford, Michigan
LMSW-C
Female
Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and master's degrees in social work from Michigan... More
Who might be a good fit for Julie?
Julie Szczepanski may be well-suited to individuals who value a strength-based and mindfulness-informed approach in managing anxiety, depression, and anger. She works with clients across a wide age range, including children and adults, to develop practical strategies that foster hope and improved emotional well-being. View Profile
Self-help Apps
Redford, MI