Pellston, MI Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Pellston, Michigan
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I h...
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Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I hold a Master of Social Work (MSW) and am trai...
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Who might be a good fit for Rachel?
People experiencing anxiety, trauma, or challenges related to ADHD could benefit from Rachel Friedman’s focused therapeutic work. She integrates mindfulness and a collaborative approach, tailoring evidence-based methods like CBT and Motivational Interviewing to support clients in building resilience and finding clarity.
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I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where...
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I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where you want to be. I’m glad that you’re bra...
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Who might be a good fit for Meghan?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Meghan Beeks Davis’s work. She creates a confidential space where clients can explore mindfulness and cognitive-behavioral strategies tailored to their unique experiences, including support for older adults and women.
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Hello, my name is Lindsay. I am a licensed clinical social worker, with 12 years of counseling experience. I have a license to pro...
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Hello, my name is Lindsay. I am a licensed clinical social worker, with 12 years of counseling experience. I have a license to provide therapy to individuals living in South C...
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Who might be a good fit for Lindsay?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Lindsay Miller’s approach. She incorporates trauma-informed care and mindfulness techniques, offering support that honors diverse backgrounds and identities while addressing complex mental health challenges.
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I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and...
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I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and others. I enjoy working with people of all a...
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Who might be a good fit for Maria?
Maria Alderman offers an approach that may suit individuals focusing on setting realistic, self-identified goals to improve their relationships with themselves and others. She incorporates strengths-based and solution-oriented methods such as Acceptance and Commitment Therapy and mindfulness to support clients through challenges like anxiety, depression, and life transitions.
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien...
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc...
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Who might be a good fit for Joseph?
People experiencing challenges such as addiction or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy and mindfulness-based techniques might consider Joseph Sanders’ style of care. He emphasizes meeting clients where they are, helping them set realistic goals, and building practical skills to reduce the impact of their difficulties.
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I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critic...
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I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critical care. My work as a public health surveyor ...
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Who might be a good fit for Terrance?
Terrance Jackson offers an approach that may suit individuals focusing on healing from mood and anxiety disorders while building resilience. She integrates mindfulness and supportive therapy with medication management, creating a compassionate space that honors each client’s dignity and promotes steady progress.
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I am a certified Psychiatric mental health nurse practitioner board certified, I am open-minded, warm and approach care with a hol...
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I am a certified Psychiatric mental health nurse practitioner board certified, I am open-minded, warm and approach care with a holistic perspective. I provide holistic care, p...
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Who might be a good fit for Jude?
Jude Ukpebor may be well-suited to individuals who value a holistic and collaborative approach in managing mood disorders, anxiety, or trauma-related challenges. His practice integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, creating space for open communication and tailored support across childhood to young adulthood.
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I am a Licensed Professional Counselor with over 18 years of clinical experience. My Bachelor’s degree was earned from Rochester...
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I am a Licensed Professional Counselor with over 18 years of clinical experience. My Bachelor’s degree was earned from Rochester University where I was recognized as magna c...
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Who might be a good fit for Sonia?
Clients working through anxiety, depression, or family conflict and looking for cognitive-behavioral or mindfulness-based support might engage well with Sonia Koenig’s approach. Her experience with diverse age groups and integration of therapies like Acceptance and Commitment Therapy and Motivational Interviewing can offer practical tools for managing emotional challenges and life transitions.
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Hello! I am a licensed clinical social worker based in Michigan. I received my undergraduate degree from Central Michigan Universi...
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Hello! I am a licensed clinical social worker based in Michigan. I received my undergraduate degree from Central Michigan University and my graduate degree in clinical social ...
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Who might be a good fit for Jason?
People experiencing anxiety and looking for a therapist with experience in working with first responders and men’s mental health might consider Jason Luna’s style of care. His approach incorporates mindfulness and acceptance-based therapies that can support individuals seeking practical coping skills and emotional resilience.
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Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and ...
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Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and master's degrees in social work from Michigan...
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Who might be a good fit for Julie?
Julie Szczepanski may be well-suited to individuals who value a strength-based and mindfulness-informed approach in managing anxiety, depression, and anger. She works with clients across a wide age range, including children and adults, to develop practical strategies that foster hope and improved emotional well-being.
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Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, ...
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Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health balanced? Is it hard to be kind to...
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Who might be a good fit for Makeda?
Clients in need of guidance around managing anxiety, burnout, or relationship challenges could benefit from Makeda Bostwick’s approach. She integrates cognitive and behavioral techniques to support a compassionate exploration of the mind, body, and spirit, helping clients cultivate balance and self-kindness.
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I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 ...
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I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 years of lived experience alongside family me...
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Who might be a good fit for Donald?
People experiencing serious mental illness and looking for a therapist with experience in trauma-informed care might consider Donald Mcleod’s style of care. His long-standing personal and professional connection to mental health challenges, combined with methods like CBT and DBT, supports individuals seeking compassionate guidance within a community-oriented and affirming space.
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I am a dedicated trauma therapist specializing in holistic and evidence-based healing for individuals overcoming past wounds and c...
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I am a dedicated trauma therapist specializing in holistic and evidence-based healing for individuals overcoming past wounds and cultivating self-love. With advanced training,...
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Who might be a good fit for Christina?
Those coping with complex trauma or pursuing personal growth in self-worth and meaningful relationships may find Christina Labond’s approach to be well-aligned. She integrates trauma-informed methods like EMDR and Internal Family Systems to support individuals, including those in the LGBTQIA+ community, in overcoming barriers and fostering fulfillment.
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Welcome, I would like to commend you for making the first step in seeking support and change. Give yourself a pat on the back. It ...
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Welcome, I would like to commend you for making the first step in seeking support and change. Give yourself a pat on the back. It took much courage to get this far. As a licen...
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Who might be a good fit for Kapree?
Kapree Jones may be well-suited to individuals who value a person-centered and trauma-informed approach in managing anxiety, life transitions, or trauma. She offers supportive guidance tailored to diverse clients seeking to build coping skills and work toward personal growth through tele-therapy.
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Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University an...
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Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University and have been practicing for 11 years. I help a...
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Who might be a good fit for Angela?
Individuals or couples navigating life transitions or anxiety may find alignment with the strategies and frameworks utilized by Angela Hastings, where applicable. Her approach combines mindfulness and solution-focused techniques with a coaching style that supports adults in managing complex emotions and building resilience.
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Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 1...
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Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 14 years of experience working with military p...
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Who might be a good fit for Maria?
Maria Bouharb may support individuals who want to explore feeling overwhelmed and stuck through a cognitive-behavioral therapy-informed lens. She works with high-achieving adults, including veterans and service members, helping them slow down, understand their patterns, and develop practical tools to move toward greater clarity and balance.
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I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health c...
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I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health concerns, including anxiety, depression, ADHD,...
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Who might be a good fit for Lena?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lena Azzam’s focused therapeutic work. She integrates Cognitive Behavioral Therapy, mindfulness, and person-centered approaches to create a compassionate space where clients can build resilience and navigate life’s transitions with greater balance.
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Hello, I am a Licensed Clinical Social Worker (LMSW-C) based in Michigan. I earned my Master's degree in Social Work and have bee...
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Hello, I am a Licensed Clinical Social Worker (LMSW-C) based in Michigan. I earned my Master's degree in Social Work and have been practicing for 10 years. I help individuals...
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Who might be a good fit for Ashley?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Ashley Willis, where applicable. She integrates approaches like Cognitive Behavioral Therapy and mindfulness techniques to help clients build coping skills and foster emotional resilience in a supportive, empathetic space.
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I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica...
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I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c...
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Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work.
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