Pellston, MI Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Pellston, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Pellston, MI
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Pellston, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Pellston, MI
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Pellston, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Pellston, MI
MARIA BOUHARB
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 1... More
Therapist
Offers online care for Pellston, Michigan
LPC
Female
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 14 years of experience working with military p... More
Who might be a good fit for Maria?
Maria Bouharb may support individuals who want to explore feeling overwhelmed and stuck through a cognitive-behavioral therapy-informed lens. She works with high-achieving adults, including veterans and service members, helping them slow down, understand their patterns, and develop practical tools to move toward greater clarity and balance. View Profile
Self-help Apps
Pellston, MI
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Pellston, Michigan
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Pellston, MI
Matthew Pambid
Matthew Pambid, LMSW, is a compassionate therapist specializing in mental health services for diverse age groups and populations. ... More
Therapist
Offers online care for Pellston, Michigan
Male
Matthew Pambid, LMSW, is a compassionate therapist specializing in mental health services for diverse age groups and populations. With a unique therapeutic approach emphasizin... More
Who might be a good fit for Matthew?
Matthew Pambid offers an approach that may suit individuals focusing on managing anxiety, depression, or challenges related to ADHD. His practice integrates compassion-focused and cognitive-behavioral techniques to provide personalized, holistic care that supports emotional healing and lasting well-being. View Profile
Self-help Apps
Pellston, MI
SABRINA MENCHACA
I am in my mid-life body years but my spirit and soul are forever young. I love people. I value my innate ability for unconditiona... More
Therapist
Offers online care for Pellston, Michigan
LPC
Female
I am in my mid-life body years but my spirit and soul are forever young. I love people. I value my innate ability for unconditional positive regard for all souls. I believe al... More
Who might be a good fit for Sabrina?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sabrina Menchaca’s focused therapeutic work. Her multicultural approach and emphasis on understanding the connection between body responses and thoughts offer a pathway toward healing from pain and fear shaped by life’s challenges. View Profile
Self-help Apps
Pellston, MI
KIMBERLY TAYLOR
Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in... More
Therapist
Offers online care for Pellston, Michigan
LPC
Female
Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in their lives. When we open ourselves to the q... More
Who might be a good fit for Kimberly?
Individuals focused on improving emotional balance while managing trauma and anxiety may find support in Kimberly Taylor’s work. She integrates holistic practices with evidence-based methods like EMDR and mindfulness, offering a compassionate space for teens and adults to explore healing and purpose. View Profile
Self-help Apps
Pellston, MI
RAPHAEL TRAMBLE
Do you ever want to feel validated, heard, understood, and not judged by others? Are you still recovering from pain due to grief o... More
Therapist
Offers online care for Pellston, Michigan
LMSW-C
Male
Do you ever want to feel validated, heard, understood, and not judged by others? Are you still recovering from pain due to grief or trauma? Some days it feels like you are alo... More
Who might be a good fit for Raphael?
Those managing concerns related to grief, anxiety, or anger may appreciate the methods Raphael Tramble incorporates into his practice. He offers a supportive space that emphasizes validation and practical coping skills, helping clients build confidence and find closure through a cognitive-behavioral approach. View Profile
Self-help Apps
Pellston, MI
LYNDA BREDEWEG
Whether you're dealing with depression, anxiety, or conflict in a relationship, making the initial call to start therapy can feel ... More
Therapist
Offers online care for Pellston, Michigan
LMSW-C
Female
Whether you're dealing with depression, anxiety, or conflict in a relationship, making the initial call to start therapy can feel scary and overwhelming. My hope is to help yo... More
Who might be a good fit for Lynda?
Those coping with anxiety, depression, or relationship challenges may find Lynda Bredeweg’s approach to be well-aligned. She integrates strength-based and emotionally focused therapy techniques to help individuals and couples feel heard and supported as they work toward healing and empowerment. View Profile
Self-help Apps
Pellston, MI
STEPHANIE WARREN
Hi, I am licensed clinical social worker and I have three years of experience, in providing outpatient therapy. I am very passiona... More
Therapist
Offers online care for Pellston, Michigan
LMSW-C
Female
Hi, I am licensed clinical social worker and I have three years of experience, in providing outpatient therapy. I am very passionate about helping others be the best version o... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, depression, or self-esteem may connect with the techniques and structure offered by Stephanie Warren. Her strength-based, empathetic approach supports individuals through life transitions and promotes personal growth with a focus on problem-solving and exploration. View Profile
Self-help Apps
Pellston, MI
RACHEL SCHMITTOU
First and foremost, I am a wife and mother. I have real life experiences that can relate to people. I have been treating clients... More
Therapist
Offers online care for Pellston, Michigan
LMSW-C|LCSW
Female
First and foremost, I am a wife and mother. I have real life experiences that can relate to people. I have been treating clients for 25 years. I use real life, practical co... More
Who might be a good fit for Rachel?
Rachel Schmittou may work particularly well with those looking to build skills around coping and managing family or school-related challenges. Her practical approach, informed by extensive experience in community and educational settings, supports individuals and families navigating everyday life stresses with realistic strategies. View Profile
Self-help Apps
Pellston, MI
APRIL LYMAS
Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 7 years of experience, I have dedicate... More
Therapist
Offers online care for Pellston, Michigan
LMSW-C
Female
Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 7 years of experience, I have dedicated my practice to supporting individuals facin... More
Who might be a good fit for April?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods April Lymas incorporates into her practice. She offers a supportive, non-judgmental space where young adults and middle-aged clients can explore their challenges, build resilience, and develop practical coping strategies through approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy. View Profile
Self-help Apps
Pellston, MI
STEPHANIE WITTIG
Hi, my name is Stephanie. I am a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling. I ... More
Therapist
Offers online care for Pellston, Michigan
LPC
Female
Hi, my name is Stephanie. I am a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling. I enjoy working with a diverse range of clients... More
Who might be a good fit for Stephanie?
Individuals or couples navigating challenges such as anxiety, addiction, or relationship concerns may find alignment with the strategies and frameworks utilized by Stephanie Wittig, where applicable. Her eclectic approach is designed to honor each client’s unique voice and life experience, creating a space where personal growth and healing can unfold in a way that feels meaningful and culturally aware. View Profile
Self-help Apps
Pellston, MI
MAY YANG
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal... More
Therapist
Offers online care for Pellston, Michigan
LISW|LCSW|LMSW-C|LICSW
Female
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief... More
Who might be a good fit for May?
Individuals managing concerns related to depression, anxiety, or life transitions may appreciate the methods May Yang incorporates into her practice. She creates a supportive and non-judgmental space aimed at helping clients develop practical tools to navigate challenges and build resilience across different stages of life. View Profile
Self-help Apps
Pellston, MI
JENNIFER JACOBS
Life is very challenging and sometimes it feels like the weight of the world is on your shoulders. Perhaps you are stressed, feeli... More
Therapist
Offers online care for Pellston, Michigan
LPC
Female
Life is very challenging and sometimes it feels like the weight of the world is on your shoulders. Perhaps you are stressed, feeling down, or dealing with unforeseen circumsta... More
Who might be a good fit for Jennifer?
Jennifer Jacobs may be well-suited to individuals who value a warm, person-centered approach in managing challenges like anxiety, depression, or life transitions. Her eclectic style blends evidence-based therapies with compassionate support, helping clients build awareness and practical coping skills at their own pace. View Profile
Self-help Apps
Pellston, MI
CYNTHIA LUCAS
I have been working in Michigan for the past 25 years, where I obtained my bachelors and master’s. I’ve worked in long term ca... More
Therapist
Offers online care for Pellston, Michigan
LMSW-C
Female
I have been working in Michigan for the past 25 years, where I obtained my bachelors and master’s. I’ve worked in long term care and rehab as well as hospice. I have been... More
Who might be a good fit for Cynthia?
People experiencing grief and looking for a therapist with experience in supporting older adults might consider Cynthia Lucas’s style of care. Her strength-based and cognitive behavioral approach is tailored to help individuals and families working through loss, fostering hope and resilience across the aging journey. View Profile
Self-help Apps
Pellston, MI
LINDSAY MILLER
Hello, my name is Lindsay. I am a licensed clinical social worker, with 12 years of counseling experience. I have a license to pro... More
Therapist
Offers online care for Pellston, Michigan
LMSW-C|LISW-CP
Female
Hello, my name is Lindsay. I am a licensed clinical social worker, with 12 years of counseling experience. I have a license to provide therapy to individuals living in South C... More
Who might be a good fit for Lindsay?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Lindsay Miller’s approach. She incorporates trauma-informed care and mindfulness techniques, offering support that honors diverse backgrounds and identities while addressing complex mental health challenges. View Profile
Self-help Apps
Pellston, MI
Amy Daum
Amy Daum, LPC, is a licensed professional counselor with more than a decade of experience helping adults navigate challenges relat... More
Therapist
Offers online care for Pellston, Michigan
Female
Amy Daum, LPC, is a licensed professional counselor with more than a decade of experience helping adults navigate challenges related to trauma, addiction, anxiety, depression,... More
Who might be a good fit for Amy?
People experiencing challenges with anxiety, depression, or substance misuse and looking for a therapist with experience in trauma-informed care might consider Amy Daum’s style of care. She creates a collaborative and non-judgmental space that supports clients in exploring life patterns and developing practical strategies for growth and change. View Profile
Self-help Apps
Pellston, MI
GABRIELLA COTE
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can unders... More
Therapist
Offers online care for Pellston, Michigan
LCPC|LPC
Female
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to he... More
Who might be a good fit for Gabriella?
Gabriella Cote may work particularly well with those looking to build skills around coping and emotional resilience. Her trauma-informed, strengths-based approach incorporates a blend of therapies tailored to help individuals break free from negative thought patterns and move toward meaningful personal growth. View Profile
Self-help Apps
Pellston, MI