Okemos, MI Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Okemos, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Okemos, MI
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Okemos, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Okemos, MI
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Okemos, Michigan
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Okemos, MI
Maria Bouharb
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 1... More
Therapist
Offers online care for Okemos, Michigan
LPC
Female
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 14 years of experience working with military p... More
Who might be a good fit for Maria?
Maria Bouharb may support individuals who want to explore feeling overwhelmed and stuck through a cognitive-behavioral therapy-informed lens. She works with high-achieving adults, including veterans and service members, helping them slow down, understand their patterns, and develop practical tools to move toward greater clarity and balance. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Okemos, MI
Myra Bauer
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e... More
Therapist
Offers online care for Okemos, Michigan
Female
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat... More
Who might be a good fit for Myra?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Myra Bauer. Her collaborative and compassionate style, grounded in evidence-based practices like CBT, supports adults in building coping strategies and fostering resilience tailored to their individual experiences. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Okemos, MI
RAPHAEL TRAMBLE
Do you ever want to feel validated, heard, understood, and not judged by others? Are you still recovering from pain due to grief o... More
Therapist
Offers online care for Okemos, Michigan
LMSW-C
Male
Do you ever want to feel validated, heard, understood, and not judged by others? Are you still recovering from pain due to grief or trauma? Some days it feels like you are alo... More
Who might be a good fit for Raphael?
Those managing concerns related to grief, anxiety, or anger may appreciate the methods Raphael Tramble incorporates into his practice. He offers a supportive space that emphasizes validation and practical coping skills, helping clients build confidence and find closure through a cognitive-behavioral approach. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Okemos, MI
PATRICIA JONES
I am Patricia Jenkins Jones, a Clinical Social Worker with over two decades of experience specializing in transforming the lives o... More
Therapist
Offers online care for Okemos, Michigan
LMSW-C
Female
I am Patricia Jenkins Jones, a Clinical Social Worker with over two decades of experience specializing in transforming the lives of ambitious professionals overwhelmed by stre... More
Who might be a good fit for Patricia?
Clients seeking structured support for managing stress or looking to improve work-life balance might consider working with Patricia Jones. Her approach combines cognitive behavioral therapy and mindfulness techniques tailored to busy professionals navigating life transitions and seeking practical coping skills. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Okemos, MI
LENA AZZAM
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health c... More
Therapist
Offers online care for Okemos, Michigan
LPC|LCMHC
Female
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health concerns, including anxiety, depression, ADHD,... More
Who might be a good fit for Lena?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lena Azzam’s focused therapeutic work. She integrates Cognitive Behavioral Therapy, mindfulness, and person-centered approaches to create a compassionate space where clients can build resilience and navigate life’s transitions with greater balance. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Okemos, MI
ERIC MCCLURE
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social... More
Therapist
Offers online care for Okemos, Michigan
LCSW|LMSW-C
Male
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children ... More
Who might be a good fit for Eric?
Individuals navigating challenges like anxiety or grief may find support through the approach used by Eric Mcclure. He emphasizes meeting clients where they are in their journey, using cognitive behavioral therapy to help individuals of all ages, including older adults, build coping skills and gain self-understanding. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Okemos, MI
JASON THOMPSON
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside.... More
Therapist
Offers online care for Okemos, Michigan
LPC
Male
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is sp... More
Who might be a good fit for Jason?
People seeking clarity around self-esteem or support navigating life transitions may find Jason Thompson’s approach fitting. His use of Internal Family Systems (IFS) offers a compassionate way to explore internal conflicts and build coping skills during challenging times. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Okemos, MI
IBTISAM BABBIE
About Me Hi, I’m a Licensed Clinical Master’s Level Social Worker (LMSW) based in Michigan. For over 26 years, I’ve had the... More
Therapist
Offers online care for Okemos, Michigan
LMSW-C
Female
About Me Hi, I’m a Licensed Clinical Master’s Level Social Worker (LMSW) based in Michigan. For over 26 years, I’ve had the privilege of supporting individuals, familie... More
Who might be a good fit for Ibtisam?
People experiencing anxiety, stress, or challenges related to parenting and family dynamics could benefit from Ibtisam Babbie’s focused therapeutic work. Her client-centered, strength-based approach incorporates evidence-based methods like CBT and mindfulness, with sensitivity to cultural backgrounds and experiences such as trauma and acculturation. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Okemos, MI
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Okemos, Michigan
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
Erik Frost may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. His collaborative approach emphasizes patient autonomy and integrates evidence-based methods like cognitive behavioral therapy and mindfulness to support adults through various life stages. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Okemos, MI
TERRANCE JACKSON
I am a psychiatric mental health nurse practitioner with trauma-focused training from UCLA and leadership experience at both UCLA ... More
Nurse Practitioner
Offers online care for Okemos, Michigan
PMHNP
Female
I am a psychiatric mental health nurse practitioner with trauma-focused training from UCLA and leadership experience at both UCLA and Kaiser Permanente. My background also inc... More
Who might be a good fit for Terrance?
Terrance Jackson offers an approach that may suit individuals focusing on healing from mood and anxiety disorders while building resilience. She integrates mindfulness and supportive therapy with medication management, creating a compassionate space that honors each client’s dignity and promotes steady progress. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Okemos, MI
ANNE LEPARD
Hello potential client! You are hurting in some way if you are here reading this. Maybe you feel like you are getting more and m... More
Therapist
Offers online care for Okemos, Michigan
LMSW-C|LCSW
Female
Hello potential client! You are hurting in some way if you are here reading this. Maybe you feel like you are getting more and more stressed out and just one more stressor w... More
Who might be a good fit for Anne?
Those coping with anxiety, depression, or grief may find Anne Lepard’s approach to be well-aligned with their needs. She integrates compassionate support with evidence-based therapies and is open to incorporating spirituality in counseling, offering a respectful space for individuals seeking meaningful change. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Okemos, MI
RHONDA BECKERMEYER
I work with people of all ages who are trying to get the most out of their relationships and are finding that anxiety keeps gettin... More
Therapist
Offers online care for Okemos, Michigan
LMSW-C
Female
I work with people of all ages who are trying to get the most out of their relationships and are finding that anxiety keeps getting in the way of feeling confident with others... More
Who might be a good fit for Rhonda?
Individuals or couples navigating anxiety and relationship insecurities may find alignment with the strategies and frameworks utilized by Rhonda Beckermeyer, where applicable. Her focus on cognitive behavioral therapy aims to help clients build confidence, manage anxious thoughts, and foster healthier connections across various life stages. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Okemos, MI
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Okemos, Michigan
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Okemos, MI
WENDY SVATORA
It is wonderful that you decided to explore finding a therapist that is a good fit for you and your needs. Finding a therapist th... More
Therapist
Offers online care for Okemos, Michigan
LMSW-C
Female
It is wonderful that you decided to explore finding a therapist that is a good fit for you and your needs. Finding a therapist that has mature experience, is transparent, non... More
Who might be a good fit for Wendy?
Individuals focused on improving emotional stability while managing anxiety or eating disorders may find support in Wendy Svatora’s work. She integrates evidence-based therapies alongside a warm, transparent approach that fosters trust and encourages personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Okemos, MI
GINGER DRAKE
I love to work with people who are willing to think, to consider new ideas, to examine themselves honestly, and to try new behavio... More
Therapist
Offers online care for Okemos, Michigan
LPC
Female
I love to work with people who are willing to think, to consider new ideas, to examine themselves honestly, and to try new behaviors. This is exciting! I love people who allow... More
Who might be a good fit for Ginger?
Ginger Drake may support individuals who want to explore healing and personal growth through a faith-based therapy-informed lens. She works well with clients willing to engage deeply in self-reflection and try new approaches, especially those navigating challenges like addiction, anxiety, or grief while seeking to move beyond past trauma toward a more abundant life. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Okemos, MI
Michelle Trupiano
Michelle Trupiano, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adults through anxiety, de... More
Therapist
Offers online care for Okemos, Michigan
Female
Michelle Trupiano, LPC, is a Licensed Professional Counselor with over 5 years of experience supporting adults through anxiety, depression, trauma, grief, relationship issues,... More
Who might be a good fit for Michelle?
People experiencing anxiety, depression, or relationship challenges, or those wanting to strengthen self-understanding and resilience, could benefit from Michelle Trupiano’s focused therapeutic work. She integrates Cognitive Behavioral Therapy, mindfulness practices, and art therapy in a person-centered way that adapts to each client’s unique needs. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Okemos, MI
KIMBERLY WATKINS
I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michig... More
Therapist
Offers online care for Okemos, Michigan
LMSW-C
Female
I am a Licensed Clinical Social Worker (LCSW) currently residing in Texas. I am Licensed as a Social Worker in the State of Michigan. I work with adults via Telehealth. I spec... More
Who might be a good fit for Kimberly?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Kimberly Watkins’ approach to be well-aligned. She integrates cognitive-behavioral and solution-focused techniques with motivational interviewing to support adults seeking practical strategies and compassionate care through telehealth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Okemos, MI