Okemos, MI Therapy for Coping Skills

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Coping Skills
DORA HUDSON
Hi! I am Dora Hudson, a Licensed Professional Counselor (LPC) based in Michigan as well as a Nationally Board-Certified Counselor.... More
Therapist
Offers online care for Okemos, Michigan
LPC
Female
Hi! I am Dora Hudson, a Licensed Professional Counselor (LPC) based in Michigan as well as a Nationally Board-Certified Counselor. I received my Master of Arts in Counseling f... More
Who might be a good fit for Dora?
Individuals navigating challenges like anxiety, depression, or substance misuse may find support through the approach used by Dora Hudson. Her person-centered style, combined with strategies drawn from cognitive behavioral therapy and motivational interviewing, creates a balanced and holistic space for clients to work toward their personal and relational goals. View Profile
Okemos, MI
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Okemos, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Okemos, MI
Coping Skills
TAMI FRADETTE
Life is a journey filled with highs and lows. There are times when we reach a place in our life and realize that it's just not ok ... More
Therapist
Offers online care for Okemos, Michigan
LPC
Female
Life is a journey filled with highs and lows. There are times when we reach a place in our life and realize that it's just not ok getting through the day. Our minds are full ... More
Who might be a good fit for Tami?
Clients in need of guidance around emotional challenges such as anxiety, grief, or trauma could benefit from Tami Fradette’s approach. Her holistic, compassionate style emphasizes creating a safe, non-judgmental space where clients develop insight and coping skills to foster meaningful change. View Profile
Okemos, MI
Coping Skills
SABRINA MENCHACA
I am in my mid-life body years but my spirit and soul are forever young. I love people. I value my innate ability for unconditiona... More
Therapist
Offers online care for Okemos, Michigan
LPC
Female
I am in my mid-life body years but my spirit and soul are forever young. I love people. I value my innate ability for unconditional positive regard for all souls. I believe al... More
Who might be a good fit for Sabrina?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sabrina Menchaca’s focused therapeutic work. Her multicultural approach and emphasis on understanding the connection between body responses and thoughts offer a pathway toward healing from pain and fear shaped by life’s challenges. View Profile
Okemos, MI
Coping Skills
KARI FEDEWA
I work with young adults and adults who feel stuck, overwhelmed, or weighed down by life’s challenges. Many of my clients strugg... More
Therapist
Offers online care for Okemos, Michigan
LMSW-C
Female
I work with young adults and adults who feel stuck, overwhelmed, or weighed down by life’s challenges. Many of my clients struggle with depression, anxiety, chronic pain, st... More
Who might be a good fit for Kari?
Kari Fedewa may be a match for those interested in Pain Reprocessing Therapy and cognitive-behavioral approaches, particularly when facing challenges like depression, anxiety, or chronic pain. Her warm, calming presence and thoughtful questioning can help clients explore their concerns with curiosity and work toward greater flexibility and meaningful insight. View Profile
Okemos, MI
Coping Skills
SANELA KALAKOVIC
Hi there, I'm Sanela! I'm a Michigan-based licensed clinical psychologist who offers virtual trauma therapy. I specialize in traum... More
Therapist
Offers online care for Okemos, Michigan
LP
Female
Hi there, I'm Sanela! I'm a Michigan-based licensed clinical psychologist who offers virtual trauma therapy. I specialize in trauma and PTSD, including complex trauma, sexual ... More
Who might be a good fit for Sanela?
Those managing concerns related to trauma and PTSD may appreciate the methods Sanela Kalakovic incorporates into her practice. Her experience with evidence-based therapies, including Cognitive Processing Therapy and mindfulness techniques, supports individuals working through complex trauma and related challenges. View Profile
Okemos, MI
Coping Skills
JOSHUA CARVER
I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relation... More
Therapist
Offers online care for Okemos, Michigan
LMSW-C
Male
I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relationships and experiences are unique, and in ther... More
Who might be a good fit for Joshua?
Joshua Carver offers an approach that may suit individuals focusing on finding a personalized path through challenges like anxiety, trauma, or addiction. His work integrates methods such as Acceptance and Commitment Therapy and EMDR, creating space for both active skill-building and emotional processing tailored to each person’s unique experiences. View Profile
Okemos, MI
Coping Skills
ANGELA HASTINGS
Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University an... More
Therapist
Offers online care for Okemos, Michigan
LMSW-C
Female
Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University and have been practicing for 11 years. I help a... More
Who might be a good fit for Angela?
Individuals or couples navigating life transitions or anxiety may find alignment with the strategies and frameworks utilized by Angela Hastings, where applicable. Her approach combines mindfulness and solution-focused techniques with a coaching style that supports adults in managing complex emotions and building resilience. View Profile
Okemos, MI
Coping Skills
ANTANIA PERRY
Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authen... More
Therapist
Offers online care for Okemos, Michigan
LMSW-C|LCSW
Female
Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authentic self you know you can be. Therapy can fee... More
Who might be a good fit for Antania?
Individuals focused on improving emotional healing while managing anxiety or trauma may find support in Antania Perry’s work. Her approach blends evidence-based therapies like EMDR and CBT with mind-body and soul-centered practices, creating a space where older adults can reconnect with their authentic selves during life transitions and challenges. View Profile
Okemos, MI
Coping Skills
SELINA WILKINS
Hello and thank you for stopping by. I am glad that you are taking a step to feeling better. My name is Selina and I’m a Licens... More
Therapist
Offers online care for Okemos, Michigan
LPC
Female
Hello and thank you for stopping by. I am glad that you are taking a step to feeling better. My name is Selina and I’m a Licensed Professional Counselor, dedicated to helpi... More
Who might be a good fit for Selina?
People seeking clarity around managing anxiety, grief, or life transitions may find Selina Wilkins’ approach fitting. She combines trauma-informed care with cognitive behavioral techniques in a compassionate, individualized way that supports older adults navigating complex emotions and challenges. View Profile
Okemos, MI
Coping Skills
APRIL LYMAS
Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 7 years of experience, I have dedicate... More
Therapist
Offers online care for Okemos, Michigan
LMSW-C
Female
Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 7 years of experience, I have dedicated my practice to supporting individuals facin... More
Who might be a good fit for April?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods April Lymas incorporates into her practice. She offers a supportive, non-judgmental space where young adults and middle-aged clients can explore their challenges, build resilience, and develop practical coping strategies through approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy. View Profile
Okemos, MI
Coping Skills
DEMETRIA AGHARESE
Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disord... More
Therapist
Offers online care for Okemos, Michigan
LPC|LPCC|LMHC
Female
Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disorder, and phobias. I’m dedicated to helping y... More
Who might be a good fit for Demetria?
Individuals or couples navigating anxiety, depression, or obsessive-compulsive challenges may find alignment with the strategies and frameworks utilized by Demetria Agharese, where applicable. Her approach blends evidence-based therapies like CBT and ACT with a compassionate, client-centered space that supports healing at a pace that feels right for each individual. View Profile
Okemos, MI
Coping Skills
MARGARETHE KERLIN
As a duly licensed Clinical Social Worker, holding credentials in both Michigan (LMSW) and Indiana (LCSW), I bring to the table a ... More
Therapist
Offers online care for Okemos, Michigan
LCSW|LMSW-C
Female
As a duly licensed Clinical Social Worker, holding credentials in both Michigan (LMSW) and Indiana (LCSW), I bring to the table a wealth of experience and expertise in providi... More
Who might be a good fit for Margarethe?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Margarethe Kerlin’s approach. She integrates cognitive behavioral techniques with a strength-based and feminist perspective, offering tailored care that honors each person’s unique experiences and goals. View Profile
Okemos, MI
Coping Skills
MARIA ALDERMAN
I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and... More
Therapist
Offers online care for Okemos, Michigan
LMSW-C
Female
I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and others. I enjoy working with people of all a... More
Who might be a good fit for Maria?
Maria Alderman offers an approach that may suit individuals focusing on setting realistic, self-identified goals to improve their relationships with themselves and others. She incorporates strengths-based and solution-oriented methods such as Acceptance and Commitment Therapy and mindfulness to support clients through challenges like anxiety, depression, and life transitions. View Profile
Okemos, MI
Coping Skills
SARAH JAIN
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has... More
Therapist
Offers online care for Okemos, Michigan
LMSW-C|LCSW
Female
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu... More
Who might be a good fit for Sarah?
Those coping with anxiety, grief, or significant life transitions may find Sarah Jain’s approach to be well-aligned. She integrates empathy with evidence-based methods like DBT and mindfulness to create a supportive space that honors each person’s unique experience. View Profile
Okemos, MI
Coping Skills
BETTY RODGERS
I am a licensed Clinical Social Worker (LCSW) with over 28 years of extensive educational and professional experiences. My clinic... More
Therapist
Offers online care for Okemos, Michigan
LMSW-C
Female
I am a licensed Clinical Social Worker (LCSW) with over 28 years of extensive educational and professional experiences. My clinical work has been providing guidance to indivi... More
Who might be a good fit for Betty?
People seeking clarity around grief, relationship challenges, or life transitions may find Betty Rodgers’ approach fitting. She offers a compassionate, supportive space that emphasizes self-discovery and empowerment, integrating methods like grief therapy and cognitive behavioral techniques to help clients from diverse backgrounds navigate emotional stressors. View Profile
Okemos, MI
Coping Skills
GARY WATSON
I'm a licensed MSW (master social worker) in the Grand Rapids, Michigan. area I use solution focused counseling to help you figu... More
Therapist
Offers online care for Okemos, Michigan
LMSW-C
Male
I'm a licensed MSW (master social worker) in the Grand Rapids, Michigan. area I use solution focused counseling to help you figure out what positive changes you'd like to ma... More
Who might be a good fit for Gary?
Clients in need of guidance around managing anxiety, anger, or relationship challenges could benefit from Gary Watson’s approach. His use of solution-focused therapy emphasizes practical steps and actionable strategies, appealing to those eager to make meaningful changes without prolonged counseling. View Profile
Okemos, MI
Coping Skills
RACHELLE WHITAKER
My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for every... More
Therapist
Offers online care for Okemos, Michigan
LPC
Female
My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for everyone and sometimes that means stepping outside... More
Who might be a good fit for Rachelle?
Rachelle Whitaker may be well-suited to individuals who value person-centered support in managing anxiety, depression, or life transitions. Her approach emphasizes helping clients build trust in their own instincts and develop skills for self-help, fostering growth through a compassionate and empowering therapeutic relationship. View Profile
Okemos, MI
Coping Skills
LAUREN HENDRIX
Hi, I’m Lauren Hendrix, a mental health therapist dedicated to helping people navigate life’s challenges with compassion and u... More
Therapist
Offers online care for Okemos, Michigan
LPC
Female
Hi, I’m Lauren Hendrix, a mental health therapist dedicated to helping people navigate life’s challenges with compassion and understanding. I provide a safe, nonjudgmental... More
Who might be a good fit for Lauren?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lauren Hendrix incorporates into her practice. She offers a compassionate, nonjudgmental space where clients can explore their experiences and build practical skills to support healing and personal growth. View Profile
Okemos, MI
Coping Skills
LEAH LIGHT
Life brings change and loss, and having a compassionate and skilled therapist to walk with you can make all the difference. As a L... More
Therapist
Offers online care for Okemos, Michigan
LMSW-C
Female
Life brings change and loss, and having a compassionate and skilled therapist to walk with you can make all the difference. As a Licensed Clinical Therapist with over a decade... More
Who might be a good fit for Leah?
Leah Light offers an approach that may suit individuals focusing on healing from grief and navigating significant life transitions. Her blend of evidence-based techniques with a compassionate, client-centered style creates a supportive environment for those facing loss, anxiety, or trauma across a wide age range. View Profile
Okemos, MI
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.