Munising, MI Therapy for Coping Skills
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Coping Skills
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Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There ...
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Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There can be tons of emotions involved when startin...
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Who might be a good fit for Margaret?
Individuals focused on improving emotional balance while managing anxiety or past trauma may find support in Margaret Watkins’s work. She integrates approaches like Cognitive Behavioral Therapy and mindfulness to help clients develop practical coping skills tailored to their unique experiences.
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Hello! I began my social work journey in 2006 and have been working in the mental health field since I obtained my MSW in 2008. As...
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Hello! I began my social work journey in 2006 and have been working in the mental health field since I obtained my MSW in 2008. As a clinical social worker I have thoroughly e...
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Who might be a good fit for Samantha?
People experiencing addiction or trauma and looking for a therapist with experience in cognitive-behavioral and strength-based approaches might consider Samantha Meadows’ style of care. She brings a compassionate, empowering perspective shaped by her work with veterans and vulnerable populations, supporting adults and couples as they move toward recovery and personal growth.
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Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child a...
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Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and ...
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Who might be a good fit for Glenda?
Clients seeking structured support for anxiety, grief, or family conflict might consider working with Glenda Hayden. She integrates trauma-informed care and faith-based approaches to create a compassionate environment where individuals and families can explore their emotions and develop meaningful personal goals.
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Hello! I am Alana and I am a licensed master social worker. I have been working for the past 7+ years in multiple different settin...
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Hello! I am Alana and I am a licensed master social worker. I have been working for the past 7+ years in multiple different settings. Currently I work in a school as a school ...
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Who might be a good fit for Alana?
Alana Gottler may be a match for those interested in motivational interviewing, particularly when facing challenges like anxiety or anger management. Her experience working with children, teens, and young adults in school and community settings supports a compassionate, goal-oriented approach to building coping skills.
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Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University an...
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Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University and have been practicing for 7 years. My approa...
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Who might be a good fit for Kayla?
Clients seeking structured support for healing from trauma or looking to improve communication in their relationships might consider working with Kayla Gilman. Her multidimensional approach integrates family systems, attachment theory, and somatic techniques to address the biological, psychological, social, and spiritual aspects of well-being.
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I’m a licensed clinical social worker dedicated to helping high-functioning individuals navigate trauma, relationship challenges...
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I’m a licensed clinical social worker dedicated to helping high-functioning individuals navigate trauma, relationship challenges, overthinking, and the stressors of everyday...
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Who might be a good fit for Ryan?
Clients working through trauma and looking for Cognitive Behavioral Therapy support might engage well with Ryan Rollins’s approach. She integrates practical CBT techniques with a spiritually-informed perspective, offering space for both coping strategies and deeper personal insight.
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Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can unders...
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Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to he...
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Who might be a good fit for Gabriella?
Gabriella Cote may work particularly well with those looking to build skills around coping and emotional resilience. Her trauma-informed, strengths-based approach incorporates a blend of therapies tailored to help individuals break free from negative thought patterns and move toward meaningful personal growth.
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Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations i...
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Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations in a nonprofit setting, and also several year...
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Who might be a good fit for Ann?
Ann Lukacsymacfadyen may align well with adults and adolescents who are working through issues such as anxiety, relationship challenges, or life transitions. She incorporates a flexible approach that includes spirituality when welcomed by the client, alongside evidence-based methods like ACT and CBT, to support a healthier, more positive mindset.
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I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition co...
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I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding ligh...
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Who might be a good fit for Rebecca?
Individuals navigating challenges like anxiety, mood disorders, or difficulties with self-esteem may find support through the approach used by Rebecca Hagerling. She integrates movement, balanced nutrition, and evidence-based therapies such as ACT, CBT, and DBT to help clients build emotional agility and develop practical skills tailored to their unique wellness journey.
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I am a Licensed Professional Counselor with over 18 years of clinical experience. My Bachelor’s degree was earned from Rochester...
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I am a Licensed Professional Counselor with over 18 years of clinical experience. My Bachelor’s degree was earned from Rochester University where I was recognized as magna c...
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Who might be a good fit for Sonia?
Clients working through anxiety, depression, or family conflict and looking for cognitive-behavioral or mindfulness-based support might engage well with Sonia Koenig’s approach. Her experience with diverse age groups and integration of therapies like Acceptance and Commitment Therapy and Motivational Interviewing can offer practical tools for managing emotional challenges and life transitions.
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Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ...
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Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 5 years.
Are you feeling over...
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Who might be a good fit for Jayla?
Jayla Caver offers an approach that may suit individuals focusing on managing anxiety, stress, or family-related challenges. Her use of trauma-informed care and attachment-based methods supports clients seeking to build coping skills and navigate life transitions with greater resilience.
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I have over a decade of experience in providing individual, couples, and family therapy services. I believe one is the driver and ...
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I have over a decade of experience in providing individual, couples, and family therapy services. I believe one is the driver and they control how they want to live; however, ...
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Who might be a good fit for Amir?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Amir Siddiqui incorporates into his practice. His use of solution-focused brief therapy alongside approaches like CBT, DBT, and movement-based psychotherapy offers flexible options for individuals and couples seeking practical strategies to overcome personal and relational obstacles.
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Hello! I'm Robyn and I am glad you are considering therapy!
Have you been wanting to make some changes but are not sure where to
...
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Hello! I'm Robyn and I am glad you are considering therapy!
Have you been wanting to make some changes but are not sure where to
start? You have found a safe space to begin t...
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Who might be a good fit for Robyn?
Robyn Rose may be well-suited to individuals who value a compassionate, person-centered approach in managing anxiety, depression, or relationship challenges. Her use of evidence-based methods like CBT, EMDR, and mindfulness supports clients seeking to address emotional and relational concerns while fostering strength and resilience.
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Katrina D. Stokes, PhD, MPhil, MA, LPC, ICAADC, SAP
Professional Bio
Katrina Stokes is the Crisis Response Coordinator of the He...
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Katrina D. Stokes, PhD, MPhil, MA, LPC, ICAADC, SAP
Professional Bio
Katrina Stokes is the Crisis Response Coordinator of the Henry Ford ENHANCE Employee Assistance Program ...
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Who might be a good fit for Katrina?
Clients facing concerns such as addiction, anxiety, or grief may connect with the techniques and structure offered by Katrina Stokes. She integrates a person-centered approach that honors each client’s unique experience, offering compassionate support tailored to individual needs across diverse life challenges.
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Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science ...
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Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science in Counseling from the University of Phoenix ...
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Who might be a good fit for Bernice?
Bernice Eppes may support individuals who want to explore healing from trauma and emotional challenges through a trauma-focused therapy lens. Her approach integrates cognitive behavioral techniques and strength-based methods, offering tailored support for young and older adults managing anxiety, depression, and life transitions.
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Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University an...
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Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University and have been practicing for 11 years. I help a...
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Who might be a good fit for Angela?
Individuals or couples navigating life transitions or anxiety may find alignment with the strategies and frameworks utilized by Angela Hastings, where applicable. Her approach combines mindfulness and solution-focused techniques with a coaching style that supports adults in managing complex emotions and building resilience.
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Hello, my name is Lindsay. I am a licensed clinical social worker, with 12 years of counseling experience. I have a license to pro...
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Hello, my name is Lindsay. I am a licensed clinical social worker, with 12 years of counseling experience. I have a license to provide therapy to individuals living in South C...
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Who might be a good fit for Lindsay?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Lindsay Miller’s approach. She incorporates trauma-informed care and mindfulness techniques, offering support that honors diverse backgrounds and identities while addressing complex mental health challenges.
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I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relation...
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I believe Irvin Yalom said it best when he said we need to form a unique therapy for every person. We are all unique, our relationships and experiences are unique, and in ther...
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Who might be a good fit for Joshua?
Joshua Carver offers an approach that may suit individuals focusing on finding a personalized path through challenges like anxiety, trauma, or addiction. His work integrates methods such as Acceptance and Commitment Therapy and EMDR, creating space for both active skill-building and emotional processing tailored to each person’s unique experiences.
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My experience spans work with individuals of diverse genders, identities, and cultural backgrounds, as well as those from low-inco...
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My experience spans work with individuals of diverse genders, identities, and cultural backgrounds, as well as those from low-income communities. In my current position I work...
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Who might be a good fit for Kathleen?
Kathleen Ryan may align well with adults who are working through issues such as depression, anxiety, or navigating life transitions. She incorporates approaches like Acceptance and Commitment Therapy and Narrative Therapy, with a focus on respecting each client’s unique background and experiences.
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With nearly two decades of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an a...
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With nearly two decades of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an active researcher in the mental health field, ...
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Who might be a good fit for Donald?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Donald Mattson. His eclectic approach, informed by ongoing research and a focus on innovative treatment tools, is tailored to address a range of mood and trauma-related concerns across adulthood.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.