Montrose, MI Therapy for Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Montrose, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health c...
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I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health concerns, including anxiety, depression, ADHD,...
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Who might be a good fit for Lena?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lena Azzam’s focused therapeutic work. She integrates Cognitive Behavioral Therapy, mindfulness, and person-centered approaches to create a compassionate space where clients can build resilience and navigate life’s transitions with greater balance.
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Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and ...
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Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and master's degrees in social work from Michigan...
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Who might be a good fit for Julie?
Julie Szczepanski may be well-suited to individuals who value a strength-based and mindfulness-informed approach in managing anxiety, depression, and anger. She works with clients across a wide age range, including children and adults, to develop practical strategies that foster hope and improved emotional well-being.
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Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey int...
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Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey into therapy when I was younger, facing similar ...
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Who might be a good fit for Kristen?
People experiencing anxiety and looking for a therapist with experience in supporting life transitions might consider Kristen Aukeman’s style of care. Her personal journey and eclectic approach create a space where clients can explore healing with empathy and practical coping tools.
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Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There ...
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Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There can be tons of emotions involved when startin...
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Who might be a good fit for Margaret?
Individuals focused on improving emotional balance while managing anxiety or past trauma may find support in Margaret Watkins’s work. She integrates approaches like Cognitive Behavioral Therapy and mindfulness to help clients develop practical coping skills tailored to their unique experiences.
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Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I recieved my Masters degree from the University at B...
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Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I recieved my Masters degree from the University at Bufallo in the Sate of New York. I've been pra...
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Who might be a good fit for Colette?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Colette Biondi’s approach. Her use of active listening and focus on building coping skills aims to foster greater independence and healthier decision-making for adults in various life stages.
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Hello! I'm a Licensed Clinical Social Worker from the State of Michigan. I received my Undergraduate Degree from Hampton Universit...
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Hello! I'm a Licensed Clinical Social Worker from the State of Michigan. I received my Undergraduate Degree from Hampton University in Hampton, VA and my Graduate Degree from ...
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Who might be a good fit for Erinn?
Erinn Johnson may support individuals who want to explore coping with anxiety and depression through a Cognitive Behavioral Therapy-informed lens. She emphasizes empathy and patience to help clients develop personalized strategies for managing change, loss, and self-esteem challenges.
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Hello, I’m Denise—a Licensed Clinical Social Worker with over 25 years of experience serving military personnel and their fami...
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Hello, I’m Denise—a Licensed Clinical Social Worker with over 25 years of experience serving military personnel and their families. As a veteran’s wife of 36½ years, I ...
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Who might be a good fit for Denise?
Denise Ryals offers an approach that may suit individuals focusing on managing stress and relational challenges related to military life and family transitions. Drawing on her extensive experience with veterans and active duty military families, she integrates practical coping strategies with compassionate, faith-informed support to foster healing and resilience.
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Welcome, you found me on your journey. I consider myself a therapist who identifies as unconventional. I can be messy and loud, bu...
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Welcome, you found me on your journey. I consider myself a therapist who identifies as unconventional. I can be messy and loud, but my work is to help you be authentically you...
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Who might be a good fit for Amanda?
Clients working through challenges such as ADHD, anxiety, or self-esteem issues and looking for DBT or compassion-focused therapy might engage well with Amanda Warren’s approach. Her open-minded, authentic style creates space for those who have felt out of place to explore their true selves and develop meaningful coping skills.
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Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. ...
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Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. I received my MSW degree from The University ...
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Who might be a good fit for Jessica?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Jessica Mayfieldashwood’s style of care. She works with clients across a wide age range, integrating strength-based and cognitive behavioral approaches to support individuals through challenges like life transitions, school issues, and coping skill development.
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I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has...
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I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu...
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Who might be a good fit for Sarah?
Those coping with anxiety, grief, or significant life transitions may find Sarah Jain’s approach to be well-aligned. She integrates empathy with evidence-based methods like DBT and mindfulness to create a supportive space that honors each person’s unique experience.
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I am a dedicated, kind, and caring therapist who works hard to create a warm and supportive environment where clients feel safe to...
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I am a dedicated, kind, and caring therapist who works hard to create a warm and supportive environment where clients feel safe to express their thoughts and emotions. Listen...
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Who might be a good fit for Joye?
Joye Pascall may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She creates a compassionate, nonjudgmental space that integrates approaches like cognitive behavioral therapy and faith-based support, which can be especially meaningful for those seeking both practical tools and emotional understanding.
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Greetings! My name is Brian. After years working primarily with individuals who were court-ordered to chat with me, I've just re...
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Greetings! My name is Brian. After years working primarily with individuals who were court-ordered to chat with me, I've just recently started my own practice to spread my w...
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Who might be a good fit for Brian?
Individuals managing concerns related to substance misuse or trauma may appreciate the methods Brian Majszak incorporates into their practice. His experience working with diverse populations, including those involved with the foster care system and veterans, supports a trauma-informed, strength-based approach tailored to adults seeking practical coping skills and personal growth.
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Life brings change and loss, and having a compassionate and skilled therapist to walk with you can make all the difference. As a L...
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Life brings change and loss, and having a compassionate and skilled therapist to walk with you can make all the difference. As a Licensed Clinical Therapist with over a decade...
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Who might be a good fit for Leah?
Leah Light offers an approach that may suit individuals focusing on healing from grief and navigating significant life transitions. Her blend of evidence-based techniques with a compassionate, client-centered style creates a supportive environment for those facing loss, anxiety, or trauma across a wide age range.
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I am Brandee, a Licensed Professional Counselor with over 10 years of experience working with teens and adults just trying to do t...
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I am Brandee, a Licensed Professional Counselor with over 10 years of experience working with teens and adults just trying to do their best to make it through this crazy life!...
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Who might be a good fit for Brandee?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Brandee Baca. She emphasizes creating a safe, nonjudgmental space and meeting clients where they are, which can be especially helpful for those seeking compassionate care during difficult life transitions or coping with trauma.
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Hello! I am glad to meet you and have this chance to introduce myself. I am a licensed clinical social worker who has been practic...
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Hello! I am glad to meet you and have this chance to introduce myself. I am a licensed clinical social worker who has been practicing for the past three decades. I received my...
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Who might be a good fit for John?
People seeking clarity around emotional regulation or support navigating life transitions may find John Shovels’ approach fitting. His use of cognitive behavioral and dialectical behavior therapies offers structured tools that can help adults managing challenges such as anxiety, anger, or career changes.
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First and foremost, I am a wife and mother. I have real life experiences that can relate to people. I have been treating clients...
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First and foremost, I am a wife and mother. I have real life experiences that can relate to people. I have been treating clients for 25 years. I use real life, practical co...
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Who might be a good fit for Rachel?
Rachel Schmittou may work particularly well with those looking to build skills around coping and managing family or school-related challenges. Her practical approach, informed by extensive experience in community and educational settings, supports individuals and families navigating everyday life stresses with realistic strategies.
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I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ...
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I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked...
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Who might be a good fit for Chermora?
Individuals managing concerns related to anxiety, mood disorders, or OCD may appreciate the methods Chermora Johnson incorporates into her practice. Her experience working with diverse challenges, including trauma and substance abuse, alongside a focus on motivational interviewing, supports clients in building coping skills and realizing their potential for greater independence.
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My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for every...
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My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for everyone and sometimes that means stepping outside...
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Who might be a good fit for Rachelle?
Rachelle Whitaker may be well-suited to individuals who value person-centered support in managing anxiety, depression, or life transitions. Her approach emphasizes helping clients build trust in their own instincts and develop skills for self-help, fostering growth through a compassionate and empowering therapeutic relationship.
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I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition co...
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I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding ligh...
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Who might be a good fit for Rebecca?
Individuals navigating challenges like anxiety, mood disorders, or difficulties with self-esteem may find support through the approach used by Rebecca Hagerling. She integrates movement, balanced nutrition, and evidence-based therapies such as ACT, CBT, and DBT to help clients build emotional agility and develop practical skills tailored to their unique wellness journey.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.