Monroe, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Monroe, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Monroe, MI
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Monroe, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Monroe, MI
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Monroe, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Monroe, MI
Monique Yelder
I hold a Master's in Social Work from Wayne State University, which informs my compassionate and effective practice. I have also t... More
Therapist
Offers online care for Monroe, Michigan
LCSW
Female
I hold a Master's in Social Work from Wayne State University, which informs my compassionate and effective practice. I have also trained in the IPGGC certification program for... More
Who might be a good fit for Monique?
Individuals working through challenges related to addiction or sexual-based compulsions may find support through the approach used by Monique Yelder. She emphasizes a person-centered, strength-based process that fosters collaboration and helps clients build on their own resilience to create meaningful change. View Profile
Self-help Apps
Monroe, MI
MARIA BOUHARB
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 1... More
Therapist
Offers online care for Monroe, Michigan
LPC
Female
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 14 years of experience working with military p... More
Who might be a good fit for Maria?
Maria Bouharb may support individuals who want to explore feeling overwhelmed and stuck through a cognitive-behavioral therapy-informed lens. She works with high-achieving adults, including veterans and service members, helping them slow down, understand their patterns, and develop practical tools to move toward greater clarity and balance. View Profile
Self-help Apps
Monroe, MI
Lindsay Diemer
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from IN... More
Psychiatrist
Offers online care for Monroe, Michigan
Female
"She does amazing! Very caring, helpful, and empathetic. Even if it's about a different issue than normal" -Krista H. from INDr. Lindsay Diemer is a dedicated and comp... More
Who might be a good fit for Lindsay?
Lindsay Diemer may be well-suited to individuals who value a compassionate, evidence-based psychiatric approach in managing conditions like anxiety, depression, or ADHD. Her focus on building strong therapeutic relationships and integrating mindfulness and trauma-informed techniques supports clients seeking thoughtful, personalized care. View Profile
Self-help Apps
Monroe, MI
CYNTHIA LUCAS
I have been working in Michigan for the past 25 years, where I obtained my bachelors and master’s. I’ve worked in long term ca... More
Therapist
Offers online care for Monroe, Michigan
LMSW-C
Female
I have been working in Michigan for the past 25 years, where I obtained my bachelors and master’s. I’ve worked in long term care and rehab as well as hospice. I have been... More
Who might be a good fit for Cynthia?
People experiencing grief and looking for a therapist with experience in supporting older adults might consider Cynthia Lucas’s style of care. Her strength-based and cognitive behavioral approach is tailored to help individuals and families working through loss, fostering hope and resilience across the aging journey. View Profile
Self-help Apps
Monroe, MI
TERESA EMBACH
Hello and welcome! I am Teresa Embach, a License Professional Counselor (LPC) in Michigan. I have been practicing for over a deca... More
Therapist
Offers online care for Monroe, Michigan
LPC
Female
Hello and welcome! I am Teresa Embach, a License Professional Counselor (LPC) in Michigan. I have been practicing for over a decade and have worked with many clients who have... More
Who might be a good fit for Teresa?
Teresa Embach may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her approach incorporates evidence-based methods like CBT and DBT, offering practical tools to support clients through a range of life challenges, including grief and relationship concerns. View Profile
Self-help Apps
Monroe, MI
Elizabeth Olorunsogo
Elizabeth Uzoma, known as Liz, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of h... More
Nurse Practitioner
Offers online care for Monroe, Michigan
Female
Elizabeth Uzoma, known as Liz, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of healthcare experience and more than seven year... More
Who might be a good fit for Elizabeth?
Elizabeth Olorunsogo may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her patient-centered and holistic approach emphasizes trust and open communication, creating a supportive space where individuals can collaborate on personalized strategies that promote overall well-being. View Profile
Self-help Apps
Monroe, MI
TERRANCE JACKSON
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critic... More
Nurse Practitioner
Offers online care for Monroe, Michigan
PMHNP
Female
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critical care. My work as a public health surveyor ... More
Who might be a good fit for Terrance?
Terrance Jackson offers an approach that may suit individuals focusing on healing from mood and anxiety disorders while building resilience. She integrates mindfulness and supportive therapy with medication management, creating a compassionate space that honors each client’s dignity and promotes steady progress. View Profile
Self-help Apps
Monroe, MI
KAPREE JONES
Welcome, I would like to commend you for making the first step in seeking support and change. Give yourself a pat on the back. It ... More
Therapist
Offers online care for Monroe, Michigan
LPC
Female
Welcome, I would like to commend you for making the first step in seeking support and change. Give yourself a pat on the back. It took much courage to get this far. As a licen... More
Who might be a good fit for Kapree?
Kapree Jones may be well-suited to individuals who value a person-centered and trauma-informed approach in managing anxiety, life transitions, or trauma. She offers supportive guidance tailored to diverse clients seeking to build coping skills and work toward personal growth through tele-therapy. View Profile
Self-help Apps
Monroe, MI
SHANTI TURNER
I’ve been a licensed Master Clinical Therapist since 2022, with a Master's in Social Work from Wayne State in 2018 and a Bachelo... More
Therapist
Offers online care for Monroe, Michigan
LMSW-C
Female
I’ve been a licensed Master Clinical Therapist since 2022, with a Master's in Social Work from Wayne State in 2018 and a Bachelor's in Social Work from Oakland University in... More
Who might be a good fit for Shanti?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Shanti Turner’s approach fitting. Her use of trauma-focused and strength-based therapies, combined with experience in group settings and crisis intervention, offers a thoughtful framework for older adults working through challenges like anxiety, substance misuse, or family conflict. View Profile
Self-help Apps
Monroe, MI
William Campbell
As a Licensed Marriage and Family Therapist based in Missouri, Rod brings over 15 years of rich professional experience to the tab... More
Therapist
Offers online care for Monroe, Michigan
Male
As a Licensed Marriage and Family Therapist based in Missouri, Rod brings over 15 years of rich professional experience to the table. His journey in therapy has equipped him w... More
Who might be a good fit for William?
William Campbell offers an approach that may suit individuals focusing on managing depression, anxiety, or addiction. His use of cognitive-behavioral and mindfulness-based techniques, combined with a compassionate, personalized style, supports clients seeking respectful and tailored care throughout their healing journey. View Profile
Self-help Apps
Monroe, MI
GARY WATSON
I'm a licensed MSW (master social worker) in the Grand Rapids, Michigan. area I use solution focused counseling to help you figu... More
Therapist
Offers online care for Monroe, Michigan
LMSW-C
Male
I'm a licensed MSW (master social worker) in the Grand Rapids, Michigan. area I use solution focused counseling to help you figure out what positive changes you'd like to ma... More
Who might be a good fit for Gary?
Clients in need of guidance around managing anxiety, anger, or relationship challenges could benefit from Gary Watson’s approach. His use of solution-focused therapy emphasizes practical steps and actionable strategies, appealing to those eager to make meaningful changes without prolonged counseling. View Profile
Self-help Apps
Monroe, MI
MARGARET WATKINS
Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There ... More
Therapist
Offers online care for Monroe, Michigan
LMSW-C|LCSW
Female
Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There can be tons of emotions involved when startin... More
Who might be a good fit for Margaret?
Individuals focused on improving emotional balance while managing anxiety or past trauma may find support in Margaret Watkins’s work. She integrates approaches like Cognitive Behavioral Therapy and mindfulness to help clients develop practical coping skills tailored to their unique experiences. View Profile
Self-help Apps
Monroe, MI
STEFANIE DARRYL SEGOVIA
Hello, my name is Stefanie and I am a LCSW therapist dedicated to providing high-quality therapy services that prioritize your wel... More
Therapist
Offers online care for Monroe, Michigan
LMSW-C|LCSW
Female
Hello, my name is Stefanie and I am a LCSW therapist dedicated to providing high-quality therapy services that prioritize your well-being and growth. My mission is to help you... More
Who might be a good fit for Stefanie Darryl?
Stefanie Darryl Segovia may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates culturally sensitive approaches and dialectical behavior therapy, creating a supportive space that honors each person’s unique story and resilience. View Profile
Self-help Apps
Monroe, MI
NATALIA BAS
My approach is rooted in a client-centered philosophy, with the ultimate goal of creating a safe, supportive space where individua... More
Therapist
Offers online care for Monroe, Michigan
LPC|LMHC
Female
My approach is rooted in a client-centered philosophy, with the ultimate goal of creating a safe, supportive space where individuals can grow into the best version of themselv... More
Who might be a good fit for Natalia?
Those coping with anxiety, depression, or the unique pressures related to women’s mental health may find Natalia Bas’s approach to be well-aligned. Her client-centered, trauma-informed care is shaped by personal experience and cultural insight, creating a compassionate space for growth and healing. View Profile
Self-help Apps
Monroe, MI
LAWRENCE CAMERON
I have been professionally helping people for over 33 years. During that time I have gained a lot of experience, training and educ... More
Therapist
Offers online care for Monroe, Michigan
LPC
Male
I have been professionally helping people for over 33 years. During that time I have gained a lot of experience, training and education that I put to work for you to help you ... More
Who might be a good fit for Lawrence?
Clients in need of guidance around anxiety, addiction, or life transitions could benefit from Lawrence Cameron’s approach. His compassionate, nonjudgmental style and integration of methods like CBT and Christian counseling may offer meaningful support, especially for older adults and those connected to military experiences. View Profile
Self-help Apps
Monroe, MI
DANKEL PAINE
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Profes... More
Therapist
Offers online care for Monroe, Michigan
LPC
Female
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor specializing in assisting in... More
Who might be a good fit for Dankel?
Dankel Paine may support individuals who want to explore trauma recovery and motivation through a cognitive-behavioral-informed lens. Her approach combines structured techniques like CBT and Motivational Interviewing with a collaborative style that helps clients, including children and adults, work through trauma-related symptoms and ambivalence about change. View Profile
Self-help Apps
Monroe, MI
CARRON CALDWELL
Hi, I'm a Licensed Professional Counselor based in Michigan. I received my master degree from Grand Rapids Theological Seminary a... More
Therapist
Offers online care for Monroe, Michigan
LPC
Female
Hi, I'm a Licensed Professional Counselor based in Michigan. I received my master degree from Grand Rapids Theological Seminary and have been practicing for 9 years. I am als... More
Who might be a good fit for Carron?
Carron Caldwell may be well-suited to individuals who value Christian counseling in managing anxiety or depression. Her approach blends professional therapeutic techniques with a biblical perspective, offering support that integrates both faith and evidence-based methods. View Profile
Self-help Apps
Monroe, MI