Lansing, MI Therapy for Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Lansing, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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I work with teens and adults offering an empathetic, collaborative, and client centered approach. My priority is to create a space...
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I work with teens and adults offering an empathetic, collaborative, and client centered approach. My priority is to create a space in which you feel seen, heard, and validated...
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Who might be a good fit for Baylee?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Baylee Signs. Her integrative, client-centered approach blends modalities like DBT and motivational interviewing to create a supportive space where teens and adults can build clarity, confidence, and self-trust.
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Hello! My name is Michael Rosewood and I'm a LMSW-C ACTRP. As a clinical psychotherapist, I'm all about creating connections and f...
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Hello! My name is Michael Rosewood and I'm a LMSW-C ACTRP. As a clinical psychotherapist, I'm all about creating connections and fostering a sense of belonging. Think of me as...
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Who might be a good fit for Michael?
Clients in need of guidance around emotional connection and belonging could benefit from Michael Rosewood’s approach. His use of person-centered and trauma-informed methods creates a warm, nonjudgmental space especially supportive for those managing anxiety, grief, or identity-related challenges.
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Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations i...
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Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations in a nonprofit setting, and also several year...
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Who might be a good fit for Ann?
Ann Lukacsymacfadyen may align well with adults and adolescents who are working through issues such as anxiety, relationship challenges, or life transitions. She incorporates a flexible approach that includes spirituality when welcomed by the client, alongside evidence-based methods like ACT and CBT, to support a healthier, more positive mindset.
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Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in ...
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Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance...
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Who might be a good fit for Katherine?
Those managing concerns related to mental health and substance use may appreciate the methods Katherine Andrade incorporates into her practice. Her extensive experience with adults and seniors facing challenges such as trauma, grief, and military-related stress informs a thoughtful approach that integrates evidence-based therapies like CBT and CPT.
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Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey int...
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Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey into therapy when I was younger, facing similar ...
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Who might be a good fit for Kristen?
People experiencing anxiety and looking for a therapist with experience in supporting life transitions might consider Kristen Aukeman’s style of care. Her personal journey and eclectic approach create a space where clients can explore healing with empathy and practical coping tools.
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Life is a journey filled with highs and lows. There are times when we reach a place in our life and realize that it's just not ok ...
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Life is a journey filled with highs and lows. There are times when we reach a place in our life and realize that it's just not ok getting through the day. Our minds are full ...
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Who might be a good fit for Tami?
Clients in need of guidance around emotional challenges such as anxiety, grief, or trauma could benefit from Tami Fradette’s approach. Her holistic, compassionate style emphasizes creating a safe, non-judgmental space where clients develop insight and coping skills to foster meaningful change.
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Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. ...
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Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. I received my MSW degree from The University ...
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Who might be a good fit for Jessica?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Jessica Mayfieldashwood’s style of care. She works with clients across a wide age range, integrating strength-based and cognitive behavioral approaches to support individuals through challenges like life transitions, school issues, and coping skill development.
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Hello and thank you for stopping by. I am glad that you are taking a step to feeling better.
My name is Selina and I’m a Licens...
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Hello and thank you for stopping by. I am glad that you are taking a step to feeling better.
My name is Selina and I’m a Licensed Professional Counselor, dedicated to helpi...
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Who might be a good fit for Selina?
People seeking clarity around managing anxiety, grief, or life transitions may find Selina Wilkins’ approach fitting. She combines trauma-informed care with cognitive behavioral techniques in a compassionate, individualized way that supports older adults navigating complex emotions and challenges.
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I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am ce...
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I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming and Michigan and am certified in accelerated resolution therapy (AR...
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Who might be a good fit for Kristy?
Kristy Stromitis offers an approach that may suit individuals focusing on healing from trauma and managing symptoms of PTSD. Her experience with accelerated resolution therapy (ART) and EMDR, along with her work with veterans, first responders, and those in the prison system, informs a trauma-sensitive and inclusive practice.
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If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-de...
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If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD, th...
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Who might be a good fit for Jacqueline?
People experiencing anxiety, attachment difficulties, or challenges with setting boundaries could benefit from Jacqueline Rafter’s focused therapeutic work. She integrates trauma-informed approaches like EMDR and Solution Focused Brief Therapy to support adults working through patterns often linked to early caregiving experiences.
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con...
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career...
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Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change.
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Hello! Thank you for taking this first step of looking into the resource of therapy. I aim to create a space where you feel welcom...
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Hello! Thank you for taking this first step of looking into the resource of therapy. I aim to create a space where you feel welcome to come exactly as you are. My space will b...
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Who might be a good fit for Nora?
Nora Laarman offers an approach that may suit individuals focusing on building coping skills and understanding their emotional needs. Her welcoming, nonjudgmental space combined with experience across a wide age range supports clients managing challenges like anxiety, ADHD, or life transitions with practical strategies grounded in cognitive behavioral therapy.
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Hello all! I am a licensed Social Worker. I received my Masters degree from The University of Michigan and have been practicing f...
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Hello all! I am a licensed Social Worker. I received my Masters degree from The University of Michigan and have been practicing for 23 years. I have many diverse life experie...
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Who might be a good fit for Mary?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Mary Neal. Her empathetic approach, informed by diverse life experiences and a focus on Cognitive Behavioral Therapy, can provide guidance tailored to adults across a wide age range.
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I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients wi...
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I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, OCD...
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Who might be a good fit for Amy?
Amy Plettner may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. She offers a compassionate, individualized approach that respects each client’s unique experiences while supporting them through challenges like depression, bipolar disorder, and relationship difficulties.
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I'm Cathleen a licensed social worker in the state of Michigan. I have been a MSW for over 30 years and practicing therapy for ove...
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I'm Cathleen a licensed social worker in the state of Michigan. I have been a MSW for over 30 years and practicing therapy for over 10 years. As a therapist I aim to create a...
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Who might be a good fit for Cathleen?
Cathleen Nolan may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. She creates a collaborative and compassionate space where clients can explore their experiences and build on their strengths throughout different stages of life.
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I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ...
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I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked...
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Who might be a good fit for Chermora?
Individuals managing concerns related to anxiety, mood disorders, or OCD may appreciate the methods Chermora Johnson incorporates into her practice. Her experience working with diverse challenges, including trauma and substance abuse, alongside a focus on motivational interviewing, supports clients in building coping skills and realizing their potential for greater independence.
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Open-minded and nonjudgmental therapist with a safe place. Experienced with alternative lifestyles, unique situations and welcomin...
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Open-minded and nonjudgmental therapist with a safe place. Experienced with alternative lifestyles, unique situations and welcoming to all individuals. I use an eclectic appro...
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Who might be a good fit for Amie?
Clients in need of guidance around intimate relationships and sexual health could benefit from Amie Bishop’s approach. Her open-minded, eclectic style creates a safe, nonjudgmental space that embraces diverse lifestyles and focuses on collaborative goal-setting across multiple dimensions of wellness.
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Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disord...
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Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disorder, and phobias. I’m dedicated to helping y...
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Who might be a good fit for Demetria?
Individuals or couples navigating anxiety, depression, or obsessive-compulsive challenges may find alignment with the strategies and frameworks utilized by Demetria Agharese, where applicable. Her approach blends evidence-based therapies like CBT and ACT with a compassionate, client-centered space that supports healing at a pace that feels right for each individual.
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I could list my degrees (MSW from USC), my credentials (LCSW, CFTP) and my experience (10 years of individual and couples therapy)...
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I could list my degrees (MSW from USC), my credentials (LCSW, CFTP) and my experience (10 years of individual and couples therapy). Most of all I am a mom, a sister, a grandmo...
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Who might be a good fit for Annette?
People seeking clarity around life transitions or support navigating complex emotions may find Annette Wells’ approach fitting. Drawing on her experience as a veteran and a caregiver, she offers a compassionate, trauma-informed space to explore challenges such as anxiety, grief, and relationship dynamics.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.