Lansing, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lansing, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Lansing, MI
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lansing, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Lansing, MI
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lansing, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Lansing, MI
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Lansing, Michigan
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Lansing, MI
MARIA BOUHARB
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 1... More
Therapist
Offers online care for Lansing, Michigan
LPC
Female
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 14 years of experience working with military p... More
Who might be a good fit for Maria?
Maria Bouharb may support individuals who want to explore feeling overwhelmed and stuck through a cognitive-behavioral therapy-informed lens. She works with high-achieving adults, including veterans and service members, helping them slow down, understand their patterns, and develop practical tools to move toward greater clarity and balance. View Profile
Self-help Apps
Lansing, MI
Matthew Pambid
Matthew Pambid, LMSW, is a compassionate therapist specializing in mental health services for diverse age groups and populations. ... More
Therapist
Offers online care for Lansing, Michigan
Male
Matthew Pambid, LMSW, is a compassionate therapist specializing in mental health services for diverse age groups and populations. With a unique therapeutic approach emphasizin... More
Who might be a good fit for Matthew?
Matthew Pambid offers an approach that may suit individuals focusing on managing anxiety, depression, or challenges related to ADHD. His practice integrates compassion-focused and cognitive-behavioral techniques to provide personalized, holistic care that supports emotional healing and lasting well-being. View Profile
Self-help Apps
Lansing, MI
SARA RIETSCH
Hi! I am a Licensed Professional Counselor based in Michigan since 2015. I am also a Certified Advanced Alcohol and Drug Counselo... More
Therapist
Offers online care for Lansing, Michigan
LPC
Female
Hi! I am a Licensed Professional Counselor based in Michigan since 2015. I am also a Certified Advanced Alcohol and Drug Counselor. I help adults of all ages manage life tra... More
Who might be a good fit for Sara?
People seeking clarity around life transitions or support navigating mood and substance use challenges may find Sara Rietsch’s approach fitting. She integrates a humanistic, harm-reduction framework that affirms neurodivergent and LGBTQIA+ identities, supporting adults through diverse pathways to recovery. View Profile
Self-help Apps
Lansing, MI
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Therapist
Offers online care for Lansing, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 5 years. Are you feeling over... More
Who might be a good fit for Jayla?
Jayla Caver offers an approach that may suit individuals focusing on managing anxiety, stress, or family-related challenges. Her use of trauma-informed care and attachment-based methods supports clients seeking to build coping skills and navigate life transitions with greater resilience. View Profile
Self-help Apps
Lansing, MI
CATHLEEN NOLAN
I'm Cathleen a licensed social worker in the state of Michigan. I have been a MSW for over 30 years and practicing therapy for ove... More
Therapist
Offers online care for Lansing, Michigan
LMSW-C
Female
I'm Cathleen a licensed social worker in the state of Michigan. I have been a MSW for over 30 years and practicing therapy for over 10 years. As a therapist I aim to create a... More
Who might be a good fit for Cathleen?
Cathleen Nolan may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. She creates a collaborative and compassionate space where clients can explore their experiences and build on their strengths throughout different stages of life. View Profile
Self-help Apps
Lansing, MI
BERNICE EPPES
Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science ... More
Therapist
Offers online care for Lansing, Michigan
LPC
Female
Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science in Counseling from the University of Phoenix ... More
Who might be a good fit for Bernice?
Bernice Eppes may support individuals who want to explore healing from trauma and emotional challenges through a trauma-focused therapy lens. Her approach integrates cognitive behavioral techniques and strength-based methods, offering tailored support for young and older adults managing anxiety, depression, and life transitions. View Profile
Self-help Apps
Lansing, MI
EUCHERIA MBATA
Eucheria Mbata is a doctorally-prepared family and psychiatric mental health nurse practitioner with over 20 years of experience. ... More
Nurse Practitioner
Offers online care for Lansing, Michigan
PMHNP
Female
Eucheria Mbata is a doctorally-prepared family and psychiatric mental health nurse practitioner with over 20 years of experience. I received my doctorate from the University ... More
Who might be a good fit for Eucheria?
Eucheria Mbata may support individuals who want to explore mental health and wellness through an integrative, holistic lens. Her approach focuses on uncovering root causes of distress, which can be helpful for those managing anxiety, mood disorders, or substance misuse while seeking personalized medication management. View Profile
Self-help Apps
Lansing, MI
ALEXA POWELL
I strive to help you feel heard, respected, and safe to work through your struggles. As a clinical social worker, I work with youn... More
Therapist
Offers online care for Lansing, Michigan
LMSW-C
Female
I strive to help you feel heard, respected, and safe to work through your struggles. As a clinical social worker, I work with young adults and adults experiencing anxiety, gri... More
Who might be a good fit for Alexa?
Alexa Powell may align well with adults who are working through issues such as anxiety, grief, or life transitions. She offers a compassionate, individualized approach that emphasizes creating a safe, nonjudgmental environment and incorporates therapies like ACT, CBT, and Internal Family Systems to help clients build practical coping skills and connect with their inner strengths. View Profile
Self-help Apps
Lansing, MI
STEPHANIE WARREN
Hi, I am licensed clinical social worker and I have three years of experience, in providing outpatient therapy. I am very passiona... More
Therapist
Offers online care for Lansing, Michigan
LMSW-C
Female
Hi, I am licensed clinical social worker and I have three years of experience, in providing outpatient therapy. I am very passionate about helping others be the best version o... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, depression, or self-esteem may connect with the techniques and structure offered by Stephanie Warren. Her strength-based, empathetic approach supports individuals through life transitions and promotes personal growth with a focus on problem-solving and exploration. View Profile
Self-help Apps
Lansing, MI
LEONARD UCHENDU
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, forme... More
Therapist
Offers online care for Lansing, Michigan
LMSW-C
Male
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through... More
Who might be a good fit for Leonard?
Individuals focused on improving self-management skills while managing the effects of trauma may find support in Leonard Uchendu’s work. His trauma-informed approach integrates evidence-based methods like CBT and DBT to help clients—including those grappling with addiction, mood disorders, or relationship conflicts—build resilience and function more optimally. View Profile
Self-help Apps
Lansing, MI
EDWARD JONES
I am a Licensed Clinical Social Worker with over 20 years of experience helping individuals, couples, and families navigate life�... More
Therapist
Offers online care for Lansing, Michigan
LMSW-C
Male
I am a Licensed Clinical Social Worker with over 20 years of experience helping individuals, couples, and families navigate life’s challenges while creating healthier and mo... More
Who might be a good fit for Edward?
People experiencing anxiety, depression, or relationship challenges, or those wanting to strengthen coping skills, could benefit from Edward Jones’s focused therapeutic work. His warm, collaborative style emphasizes meeting clients where they are and blending practical strategies with compassion to support healing and personal growth. View Profile
Self-help Apps
Lansing, MI
LISA TALLEY
Is life lifing? Are you experiencing life in a way you never have before? Are you having a hard time finding work/life balance? ... More
Therapist
Offers online care for Lansing, Michigan
LMSW-C|LCSW
Female
Is life lifing? Are you experiencing life in a way you never have before? Are you having a hard time finding work/life balance? I am Lisa Talley, a passionate provider who ... More
Who might be a good fit for Lisa?
Clients in need of guidance around managing stress and anxiety could benefit from Lisa Talley’s approach. She incorporates Motivational Interviewing and strength-based techniques to create a compassionate space where clients can explore solutions and work through life’s challenges at their own pace. View Profile
Self-help Apps
Lansing, MI
TENDAI MASIRIRI
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 yea... More
Therapist
Offers online care for Lansing, Michigan
LICSW|LMSW-C
Male
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 years of practice, I bring a wealth of experienc... More
Who might be a good fit for Tendai?
Tendai Masiriri offers an approach that may suit individuals focusing on managing mood disorders, substance use, or relationship challenges. His work integrates evidence-based methods like ACT, CBT, and DBT to support adults seeking practical skills and deeper connection through therapy. View Profile
Self-help Apps
Lansing, MI
KAPREE JONES
Welcome, I would like to commend you for making the first step in seeking support and change. Give yourself a pat on the back. It ... More
Therapist
Offers online care for Lansing, Michigan
LPC
Female
Welcome, I would like to commend you for making the first step in seeking support and change. Give yourself a pat on the back. It took much courage to get this far. As a licen... More
Who might be a good fit for Kapree?
Kapree Jones may be well-suited to individuals who value a person-centered and trauma-informed approach in managing anxiety, life transitions, or trauma. She offers supportive guidance tailored to diverse clients seeking to build coping skills and work toward personal growth through tele-therapy. View Profile
Self-help Apps
Lansing, MI
MONICA LYON
I am Monica Lyon, a Licensed Clinical Social Worker who specializes in treating clients struggling with self-esteem, family confli... More
Therapist
Offers online care for Lansing, Michigan
LMSW-C
Female
I am Monica Lyon, a Licensed Clinical Social Worker who specializes in treating clients struggling with self-esteem, family conflict, grief, relationships, boundaries, and dep... More
Who might be a good fit for Monica?
Clients seeking structured support for managing family conflict or looking to improve self-esteem might consider working with Monica Lyon. Her approach incorporates therapies like ACT and CBT, which can help individuals and families address internal struggles and navigate life transitions with thoughtful guidance. View Profile
Self-help Apps
Lansing, MI
CATHERINE NWORA
Greetings, My name is Catherine, and I am a licensed psychiatric nurse practitioner in the states of Texas and New York. I have ... More
Nurse Practitioner
Offers online care for Lansing, Michigan
PMHNP
Female
Greetings, My name is Catherine, and I am a licensed psychiatric nurse practitioner in the states of Texas and New York. I have 2 years of experience in the field of psychia... More
Who might be a good fit for Catherine?
People experiencing symptoms of mood disorders or those wanting to strengthen their mental health management could benefit from Catherine Nwora’s focused therapeutic work. Her background in psychiatric nursing and medication management supports a personalized approach to conditions such as depression, anxiety, bipolar disorder, and ADHD, delivered with care through telehealth in Texas. View Profile
Self-help Apps
Lansing, MI