Lansing, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lansing, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Lansing, MI
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lansing, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Lansing, MI
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lansing, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Lansing, MI
Makeda Bostwick
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, ... More
Therapist
Offers online care for Lansing, Michigan
LPC
Female
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health balanced? Is it hard to be kind to... More
Who might be a good fit for Makeda?
Clients in need of guidance around managing anxiety, burnout, or relationship challenges could benefit from Makeda Bostwick’s approach. She integrates cognitive and behavioral techniques to support a compassionate exploration of the mind, body, and spirit, helping clients cultivate balance and self-kindness. View Profile
Self-help Apps
Lansing, MI
Gilbert Clark
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC, LPCC, MCAP, CAADC, and a CCS. I also... More
Therapist
Offers online care for Lansing, Michigan
Male
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC, LPCC, MCAP, CAADC, and a CCS. I also treat various other behavioral addictions su... More
Who might be a good fit for Gilbert?
Individuals focused on improving wellness while managing behavioral addictions may find support in Gilbert Clark’s work. He integrates creative and trauma-informed approaches like ACT and EMDR to tailor care that honors each person’s unique recovery journey. View Profile
Self-help Apps
Lansing, MI
James Hogle
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical... More
Nurse Practitioner
Offers online care for Lansing, Michigan
Male
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative experience in behavioral ... More
Who might be a good fit for James?
James Hogle may work particularly well with those looking to build skills around managing depression and anxiety. His approach combines evidence-based pharmacotherapy with a strong therapeutic relationship, supporting adults through compassionate, goal-oriented care. View Profile
Self-help Apps
Lansing, MI
CUTISE BOSWELL
Hello, I have been a Licensed Clinical Social Worker for over 15 years. I have worked very closely with adults and children with ... More
Therapist
Offers online care for Lansing, Michigan
LMSW-C
Female
Hello, I have been a Licensed Clinical Social Worker for over 15 years. I have worked very closely with adults and children with autism, anxiety depression for many years. My... More
Who might be a good fit for Cutise?
People seeking clarity around mood challenges or support navigating later life transitions may find Cutise Boswell’s approach fitting. She emphasizes meeting clients where they are and offers a compassionate space focused on individual needs, using cognitive behavioral therapy to help address concerns like anxiety, depression, and family conflict. View Profile
Self-help Apps
Lansing, MI
RACHELLE WHITAKER
My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for every... More
Therapist
Offers online care for Lansing, Michigan
LPC
Female
My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for everyone and sometimes that means stepping outside... More
Who might be a good fit for Rachelle?
Rachelle Whitaker may be well-suited to individuals who value person-centered support in managing anxiety, depression, or life transitions. Her approach emphasizes helping clients build trust in their own instincts and develop skills for self-help, fostering growth through a compassionate and empowering therapeutic relationship. View Profile
Self-help Apps
Lansing, MI
TRACEY WARREN
My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee hav... More
Therapist
Offers online care for Lansing, Michigan
LPCC|LPC
Female
My name is Tracey Warren and I have over 25 years in the field of helping others and mental health. My yearss of experiencee have allowed me the ability to assist those indi... More
Who might be a good fit for Tracey?
Tracey Warren may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to complex trauma or mood disorders. Her use of therapies like EMDR, CBT, and DBT supports clients in developing practical skills to improve emotional regulation and overall functioning. View Profile
Self-help Apps
Lansing, MI
ALISON BROWN
I am licensed clinical social worker in Michigan with over 20 years of professional work experience. I have experience in helping ... More
Therapist
Offers online care for Lansing, Michigan
LMSW-C
Female
I am licensed clinical social worker in Michigan with over 20 years of professional work experience. I have experience in helping clients to address concerns including stress ... More
Who might be a good fit for Alison?
Individuals or couples navigating challenges such as anxiety, mood disorders, or the impact of chronic illness may find alignment with the strategies and frameworks utilized by Alison Brown, where applicable. Her approach emphasizes individualized treatment plans and compassionate support, tailored to meet each person’s unique experiences and goals. View Profile
Self-help Apps
Lansing, MI
Emily Mims
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri... More
Nurse Practitioner
Offers online care for Lansing, Michigan
Female
Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc... More
Who might be a good fit for Emily?
People experiencing depression, anxiety, or addiction, or those wanting to strengthen their overall well-being, could benefit from Emily Mims’s focused therapeutic work. Her holistic, patient-centered approach integrates mental, physical, and social health to support lasting recovery and stability, with particular attention to underserved communities. View Profile
Self-help Apps
Lansing, MI
Sara OToole
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a pat... More
Therapist
Offers online care for Lansing, Michigan
Female
Sara O’Toole is a Licensed Clinical Social Worker who specializes in addiction, suicide, depression, and anxiety. Sara has a patient centered approach and understands that e... More
Who might be a good fit for Sara?
Sara Otoole may be a good match for people navigating addiction, anxiety, or depression who prefer a patient-centered, individualized treatment framework. She works collaboratively with clients to explore life experiences and relationships, using approaches like mindfulness and cognitive behavioral therapy to support lasting personal growth and improved well-being. View Profile
Self-help Apps
Lansing, MI
DORCAS PATTERSON
Hi there! My name is Dorcas Patterson, and I am a Licensed Clinical Therapist. I specialize in working with adults and seniors wh... More
Therapist
Offers online care for Lansing, Michigan
LMSW-C
Female
Hi there! My name is Dorcas Patterson, and I am a Licensed Clinical Therapist. I specialize in working with adults and seniors who struggle with anxiety, depression, chronic ... More
Who might be a good fit for Dorcas?
Dorcas Patterson may work particularly well with those looking to build skills around managing anxiety, depression, and setting healthy boundaries. Her approach integrates culturally sensitive therapy and evidence-based methods like CBT and DBT, supporting individuals across various life stages, including teens, adults, and older adults. View Profile
Self-help Apps
Lansing, MI
SHANAE DAWSON
As a therapist, my goal is to help you reach your goals. I offer therapeutic services by becoming a safe space to provide non judg... More
Therapist
Offers online care for Lansing, Michigan
LMSW-C
Female
As a therapist, my goal is to help you reach your goals. I offer therapeutic services by becoming a safe space to provide non judgmental guidance and support. My approach to c... More
Who might be a good fit for Shanae?
Those coping with challenges like depression, anxiety, or trauma may find Shanae Dawson’s approach to be well-aligned. She creates a safe, nonjudgmental space centered on your unique needs, using cognitive behavioral therapy to support healing and growth across a range of life transitions and stressors. View Profile
Self-help Apps
Lansing, MI
Michael Wellborn
Michael Wellborn, LMSW, is a Licensed Clinical Social Worker who has been providing mental health counseling to adult clients with... More
Therapist
Offers online care for Lansing, Michigan
Male
Michael Wellborn, LMSW, is a Licensed Clinical Social Worker who has been providing mental health counseling to adult clients with depression and anxiety for 24 years. He thor... More
Who might be a good fit for Michael?
Those coping with anxiety or pursuing personal growth in managing depression may find Michael Wellborn’s approach to be well-aligned. His strength-based use of Cognitive Behavioral and Dialectical Behavioral therapies offers practical tools to help clients regain hope and build resilience during challenging times. View Profile
Self-help Apps
Lansing, MI
Kelli Soto
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in n... More
Nurse Practitioner
Offers online care for Lansing, Michigan
Female
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in nursing including experience in emergency medi... More
Who might be a good fit for Kelli?
Those coping with anxiety, depression, or substance use challenges may find Kelli Soto’s approach to be well-aligned. Her holistic, education-focused care emphasizes mindfulness and empowerment, supporting clients through symptom management and medication guidance tailored to their unique needs. View Profile
Self-help Apps
Lansing, MI
MONICA LYON
I am Monica Lyon, a Licensed Clinical Social Worker who specializes in treating clients struggling with self-esteem, family confli... More
Therapist
Offers online care for Lansing, Michigan
LMSW-C
Female
I am Monica Lyon, a Licensed Clinical Social Worker who specializes in treating clients struggling with self-esteem, family conflict, grief, relationships, boundaries, and dep... More
Who might be a good fit for Monica?
Clients seeking structured support for managing family conflict or looking to improve self-esteem might consider working with Monica Lyon. Her approach incorporates therapies like ACT and CBT, which can help individuals and families address internal struggles and navigate life transitions with thoughtful guidance. View Profile
Self-help Apps
Lansing, MI
LYNDA BREDEWEG
Whether you're dealing with depression, anxiety, or conflict in a relationship, making the initial call to start therapy can feel ... More
Therapist
Offers online care for Lansing, Michigan
LMSW-C
Female
Whether you're dealing with depression, anxiety, or conflict in a relationship, making the initial call to start therapy can feel scary and overwhelming. My hope is to help yo... More
Who might be a good fit for Lynda?
Those coping with anxiety, depression, or relationship challenges may find Lynda Bredeweg’s approach to be well-aligned. She integrates strength-based and emotionally focused therapy techniques to help individuals and couples feel heard and supported as they work toward healing and empowerment. View Profile
Self-help Apps
Lansing, MI
ANNETTE WELLS
I could list my degrees (MSW from USC), my credentials (LCSW, CFTP) and my experience (10 years of individual and couples therapy)... More
Therapist
Offers online care for Lansing, Michigan
LMSW-C
Female
I could list my degrees (MSW from USC), my credentials (LCSW, CFTP) and my experience (10 years of individual and couples therapy). Most of all I am a mom, a sister, a grandmo... More
Who might be a good fit for Annette?
People seeking clarity around life transitions or support navigating complex emotions may find Annette Wells’ approach fitting. Drawing on her experience as a veteran and a caregiver, she offers a compassionate, trauma-informed space to explore challenges such as anxiety, grief, and relationship dynamics. View Profile
Self-help Apps
Lansing, MI
ERINN JOHNSON
Hello! I'm a Licensed Clinical Social Worker from the State of Michigan. I received my Undergraduate Degree from Hampton Universit... More
Therapist
Offers online care for Lansing, Michigan
LMSW-C
Female
Hello! I'm a Licensed Clinical Social Worker from the State of Michigan. I received my Undergraduate Degree from Hampton University in Hampton, VA and my Graduate Degree from ... More
Who might be a good fit for Erinn?
Erinn Johnson may support individuals who want to explore coping with anxiety and depression through a Cognitive Behavioral Therapy-informed lens. She emphasizes empathy and patience to help clients develop personalized strategies for managing change, loss, and self-esteem challenges. View Profile
Self-help Apps
Lansing, MI