Jackson, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Jackson, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Jackson, MI
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Jackson, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Jackson, MI
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Jackson, Michigan
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Jackson, MI
Maria Bouharb
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 1... More
Therapist
Offers online care for Jackson, Michigan
LPC
Female
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 14 years of experience working with military p... More
Who might be a good fit for Maria?
Maria Bouharb may support individuals who want to explore feeling overwhelmed and stuck through a cognitive-behavioral therapy-informed lens. She works with high-achieving adults, including veterans and service members, helping them slow down, understand their patterns, and develop practical tools to move toward greater clarity and balance. View Profile
Self-help Apps
Jackson, MI
Jodi Guzak
"Jodi is always super sweet. It's great to get things out when I see her. " -Ziad E. from MIJodi Guzak is a Licensed Prof... More
Therapist
Offers online care for Jackson, Michigan
Female
"Jodi is always super sweet. It's great to get things out when I see her. " -Ziad E. from MIJodi Guzak is a Licensed Professional Counselor (LPC) who has been providi... More
Who might be a good fit for Jodi?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Jodi Guzak. She emphasizes a safe, non-judgmental space and incorporates evidence-based methods such as CBT to help clients explore change and develop practical strategies for their mental health journey. View Profile
Self-help Apps
Jackson, MI
TERI BAKER
I have over 28 years of experience assisting clients with trauma, substance use, depression, anxiety, and codependency. My trainin... More
Therapist
Offers online care for Jackson, Michigan
LMSW-C
Female
I have over 28 years of experience assisting clients with trauma, substance use, depression, anxiety, and codependency. My training includes EMDR for trauma and anxiety disord... More
Who might be a good fit for Teri?
Individuals or couples navigating challenges related to trauma, anxiety, or substance use may find alignment with the strategies and frameworks utilized by Teri Baker, where applicable. Her approach incorporates EMDR and Cognitive Behavioral Therapy, supporting clients through both emotional healing and practical skill-building across diverse adult age groups. View Profile
Self-help Apps
Jackson, MI
WATISHA SIMS
Hello, I'm a licensed Professional Counselor based in Michigan. I have 21 years of professional work experience. I have experience... More
Therapist
Offers online care for Jackson, Michigan
LPC
Female
Hello, I'm a licensed Professional Counselor based in Michigan. I have 21 years of professional work experience. I have experience in helping clients with depression, stress, ... More
Who might be a good fit for Watisha?
Clients facing concerns such as depression, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Watisha Sims. She fosters a safe, nonjudgmental space where individuals can openly explore their feelings, drawing from a blend of cognitive behavioral and eclectic approaches to support personal growth and healing. View Profile
Self-help Apps
Jackson, MI
SABA YASO
I am a passionate professional counselor who empowers diverse individuals to accomplish mental health, wellness, improve relations... More
Therapist
Offers online care for Jackson, Michigan
LPC
Female
I am a passionate professional counselor who empowers diverse individuals to accomplish mental health, wellness, improve relationships, education, and career goals. I am educa... More
Who might be a good fit for Saba?
Saba Yaso may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or trauma. Her integrative approach, which includes modalities like EMDR and Dialectical Behavior Therapy alongside a holistic and compassionate perspective, supports healing across emotional, spiritual, and physical dimensions. View Profile
Self-help Apps
Jackson, MI
CHERYL MANSELL
My name is Cheryl Mansell, LCSW, and I am honored to serve both adults and children in their journey toward healing and growth. In... More
Therapist
Offers online care for Jackson, Michigan
LCSW|LMSW-C
Female
My name is Cheryl Mansell, LCSW, and I am honored to serve both adults and children in their journey toward healing and growth. In my practice, I provide a safe, supportive, a... More
Who might be a good fit for Cheryl?
Cheryl Mansell may be a match for those interested in trauma-informed and person-centered approaches, particularly when facing anxiety, grief, or emotional challenges. She creates a compassionate space for both children and adults to build coping skills and confidence while navigating life transitions and healing from difficult experiences. View Profile
Self-help Apps
Jackson, MI
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Jackson, Michigan
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Self-help Apps
Jackson, MI
EMILY DAMEGIBES
I bring over 15 years of experience in mental health and substance use work, including harm-reduction-focused nonprofit settings a... More
Therapist
Offers online care for Jackson, Michigan
LMSW-C
Other
I bring over 15 years of experience in mental health and substance use work, including harm-reduction-focused nonprofit settings and private practice. I am a Licensed Master S... More
Who might be a good fit for Emily?
Emily Damegibes may be a strong resource for individuals looking to develop strategies for managing trauma, mood challenges, or substance use concerns. Their approach is informed by a commitment to anti-oppressive care and liberation-based practices, offering support that honors diverse identities and experiences in both English and Spanish. View Profile
Self-help Apps
Jackson, MI
KRISHNA JAKKULA
I am a double board-certified Nurse Practitioner in Adult-Gerontology Primary Care and Psychiatric-Mental Health, with a strong fo... More
Nurse Practitioner
Offers online care for Jackson, Michigan
PMHNP
Female
I am a double board-certified Nurse Practitioner in Adult-Gerontology Primary Care and Psychiatric-Mental Health, with a strong foundation in general medicine and cardiology. ... More
Who might be a good fit for Krishna?
Krishna Jakkula may be well-suited to individuals who value a holistic, person-centered approach in managing mood disorders and anxiety. Her integration of physical health with emotional and mental wellness offers support tailored to those seeking compassionate care that addresses the whole person. View Profile
Self-help Apps
Jackson, MI
Myra Bauer
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e... More
Therapist
Offers online care for Jackson, Michigan
Female
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat... More
Who might be a good fit for Myra?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Myra Bauer. Her collaborative and compassionate style, grounded in evidence-based practices like CBT, supports adults in building coping strategies and fostering resilience tailored to their individual experiences. View Profile
Self-help Apps
Jackson, MI
KENNAN DEWITT
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minoritie... More
Therapist
Offers online care for Jackson, Michigan
LPC
Male
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minorities, and those with intersectional identities a... More
Who might be a good fit for Kennan?
Kennan Dewitt may align well with adults who are working through issues such as anxiety, depression, trauma, or substance use. He creates a safe and affirming space, particularly for LGBTQ+ individuals and those with intersectional identities, using a person-centered approach that integrates trauma-informed care and motivational interviewing. View Profile
Self-help Apps
Jackson, MI
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Jackson, Michigan
LPC|LMHC|LCMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work. View Profile
Self-help Apps
Jackson, MI
ROBYN ROSE
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to ... More
Therapist
Offers online care for Jackson, Michigan
LCSW|LISW|LMSW-C
Female
Hello! I'm Robyn and I am glad you are considering therapy! Have you been wanting to make some changes but are not sure where to start? You have found a safe space to begin t... More
Who might be a good fit for Robyn?
Robyn Rose may be well-suited to individuals who value a compassionate, person-centered approach in managing anxiety, depression, or relationship challenges. Her use of evidence-based methods like CBT, EMDR, and mindfulness supports clients seeking to address emotional and relational concerns while fostering strength and resilience. View Profile
Self-help Apps
Jackson, MI
JASON LUNA
I’m a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, depression, stress,... More
Therapist
Offers online care for Jackson, Michigan
LMSW-C
Male
I’m a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, depression, stress, and life transitions. I specialize in workin... More
Who might be a good fit for Jason?
People experiencing anxiety and looking for a therapist with experience in working with first responders and men’s mental health might consider Jason Luna’s style of care. His approach incorporates mindfulness and acceptance-based therapies that can support individuals seeking practical coping skills and emotional resilience. View Profile
Self-help Apps
Jackson, MI
DAMON CHAMBERS
I am Dr. Chambers, a licensed professional counselor and professor with years of experience helping individuals, couples, and fami... More
Therapist
Offers online care for Jackson, Michigan
LPC
Male
I am Dr. Chambers, a licensed professional counselor and professor with years of experience helping individuals, couples, and families navigate life’s challenges. My approac... More
Who might be a good fit for Damon?
Those managing concerns related to anxiety, depression, or identity may appreciate the methods Damon Chambers incorporates into his practice. His integrative and collaborative approach blends evidence-based techniques like CBT and mindfulness with a focus on creating a safe space tailored to each client’s unique goals and experiences. View Profile
Self-help Apps
Jackson, MI
ERINN JOHNSON
Hello! I'm a Licensed Clinical Social Worker from the State of Michigan. I received my Undergraduate Degree from Hampton Universit... More
Therapist
Offers online care for Jackson, Michigan
LMSW-C
Female
Hello! I'm a Licensed Clinical Social Worker from the State of Michigan. I received my Undergraduate Degree from Hampton University in Hampton, VA and my Graduate Degree from ... More
Who might be a good fit for Erinn?
Erinn Johnson may support individuals who want to explore coping with anxiety and depression through a Cognitive Behavioral Therapy-informed lens. She emphasizes empathy and patience to help clients develop personalized strategies for managing change, loss, and self-esteem challenges. View Profile
Self-help Apps
Jackson, MI
CUTISE BOSWELL
Hello, I have been a Licensed Clinical Social Worker for over 15 years. I have worked very closely with adults and children with ... More
Therapist
Offers online care for Jackson, Michigan
LMSW-C
Female
Hello, I have been a Licensed Clinical Social Worker for over 15 years. I have worked very closely with adults and children with autism, anxiety depression for many years. My... More
Who might be a good fit for Cutise?
People seeking clarity around mood challenges or support navigating later life transitions may find Cutise Boswell’s approach fitting. She emphasizes meeting clients where they are and offers a compassionate space focused on individual needs, using cognitive behavioral therapy to help address concerns like anxiety, depression, and family conflict. View Profile
Self-help Apps
Jackson, MI