Ionia, MI Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Ionia, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Ionia, Michigan
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist
you with making positive changes to ...
More
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist
you with making positive changes to your life. I have worked in various areas of ...
More
Who might be a good fit for Cheryl?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Cheryl Mitchell, where applicable. Her eclectic approach, incorporating modalities like CBT and DBT, is designed to meet clients where they are and tailor support to their unique experiences.
View Profile
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I h...
More
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I hold a Master of Social Work (MSW) and am trai...
More
Who might be a good fit for Rachel?
People experiencing anxiety, trauma, or challenges related to ADHD could benefit from Rachel Friedman’s focused therapeutic work. She integrates mindfulness and a collaborative approach, tailoring evidence-based methods like CBT and Motivational Interviewing to support clients in building resilience and finding clarity.
View Profile
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 yea...
More
Yvonne Ekama is a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner with over 18 years of healthcare experience. She specializes ...
More
Who might be a good fit for Yvonne?
Yvonne Ekama may work particularly well with those looking to build skills around managing mood disorders and navigating stress. Her approach blends compassion-focused care with evidence-based strategies, supporting clients through symptom management and recovery in a collaborative way.
View Profile
Hello! My name is Dr. Krysten Blackshear, and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Doctora...
More
Hello! My name is Dr. Krysten Blackshear, and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Doctorate of Social Work from Capella University, an...
More
Who might be a good fit for Krysten?
Krysten Blackshear may support individuals who want to explore healing from anxiety, depression, or trauma through a trauma-informed and faith-based lens. She works with clients across various life stages, offering tailored strategies that integrate cognitive behavioral techniques alongside attention to spirituality and cultural experiences.
View Profile
I am a dedicated LMSW-Clinical with 18 years of experience specializing in grief counseling and caregiver stress. After earning a ...
More
I am a dedicated LMSW-Clinical with 18 years of experience specializing in grief counseling and caregiver stress. After earning a degree from the University of Michigan School...
More
Who might be a good fit for Jennifer?
People experiencing grief or those wanting to strengthen coping skills around caregiver stress could benefit from Jennifer Heckendorn’s focused therapeutic work. Her compassionate, client-centered approach creates a supportive environment for individuals and families managing loss and the emotional demands of caregiving.
View Profile
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 1...
More
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 14 years of experience working with military p...
More
Who might be a good fit for Maria?
Maria Bouharb may support individuals who want to explore feeling overwhelmed and stuck through a cognitive-behavioral therapy-informed lens. She works with high-achieving adults, including veterans and service members, helping them slow down, understand their patterns, and develop practical tools to move toward greater clarity and balance.
View Profile
Hi, I’m a licensed professional counselor with over five years of experience supporting adults through life’s most overwhelmin...
More
Hi, I’m a licensed professional counselor with over five years of experience supporting adults through life’s most overwhelming and uncertain moments. Whether you’re fee...
More
Who might be a good fit for Diana?
Clients working through anxiety, depression, or unresolved trauma and looking for person-centered therapy support might engage well with Diana Varughese’s approach. Her warm, collaborative style emphasizes reconnecting with inner strengths and creating a safe, nonjudgmental space tailored to each individual’s journey.
View Profile
Hello, I'm Yessica Lawson, a dedicated BIPOC Mental Health Therapist. With profound respect for diverse backgrounds, I provide a s...
More
Hello, I'm Yessica Lawson, a dedicated BIPOC Mental Health Therapist. With profound respect for diverse backgrounds, I provide a safe space for healing and growth. Specializin...
More
Who might be a good fit for Yessica?
Yessica Lawson Gonzalez may be a strong resource for individuals looking to develop strategies for managing life changes, grief, or mood disorders. She integrates culturally sensitive therapy and evidence-based methods like ACT and EMDR to support clients from diverse backgrounds in building resilience and empowerment.
View Profile
I’m a Licensed Master of Social Work (MSW) with 7 years of experience in therapy. My journey began with a strong academic founda...
More
I’m a Licensed Master of Social Work (MSW) with 7 years of experience in therapy. My journey began with a strong academic foundation, including coursework focused on becomin...
More
Who might be a good fit for Erin?
Erin Langwell may be well-suited to individuals who value trauma-informed and play therapy approaches in managing emotional and behavioral challenges in children. Her background in school social work informs a supportive environment where parents and young clients can work collaboratively to build coping skills and navigate school-related concerns.
View Profile
I am a dual certified nurse practitioner, with board certification in psychiatry and family practice. I am also a certified menopa...
More
I am a dual certified nurse practitioner, with board certification in psychiatry and family practice. I am also a certified menopause provider. I have worked in the medical fi...
More
Who might be a good fit for Rachel?
Rachel Mould may support individuals who want to explore mental health and wellness through an integrative-informed lens. Her holistic approach considers underlying causes and lifestyle factors, which can be especially helpful for those experiencing anxiety, depression, ADHD, or perimenopausal symptoms.
View Profile
My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for every...
More
My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for everyone and sometimes that means stepping outside...
More
Who might be a good fit for Rachelle?
Rachelle Whitaker may be well-suited to individuals who value person-centered support in managing anxiety, depression, or life transitions. Her approach emphasizes helping clients build trust in their own instincts and develop skills for self-help, fostering growth through a compassionate and empowering therapeutic relationship.
View Profile
Hi, my name is Angie and I’m a master’s licensed social worker and graduated from the University of Michigan. I have over 10 y...
More
Hi, my name is Angie and I’m a master’s licensed social worker and graduated from the University of Michigan. I have over 10 years of experience working with children, ado...
More
Who might be a good fit for Angela?
Individuals focused on improving emotional well-being while managing challenges like grief, depression, or family conflict may find support in Angela Allmen’s work. Her approach integrates attachment-based and trauma-informed care, creating a compassionate space for children, adolescents, and young adults to process their experiences and build resilience.
View Profile
God uniquely and wonderfully creates every person. In our uniqueness, we can get stuck. I am passionate about walking with individ...
More
God uniquely and wonderfully creates every person. In our uniqueness, we can get stuck. I am passionate about walking with individuals as they work to get unstuck, find healin...
More
Who might be a good fit for Daniel?
Those managing concerns related to addiction or identity may appreciate the methods Daniel Schmidt incorporates into his practice. Drawing on his background in pastoral care and chaplaincy, he offers support that integrates spirituality and narrative therapy to help clients find healing and a fuller sense of self.
View Profile
I am in my mid-life body years but my spirit and soul are forever young. I love people. I value my innate ability for unconditiona...
More
I am in my mid-life body years but my spirit and soul are forever young. I love people. I value my innate ability for unconditional positive regard for all souls. I believe al...
More
Who might be a good fit for Sabrina?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sabrina Menchaca’s focused therapeutic work. Her multicultural approach and emphasis on understanding the connection between body responses and thoughts offer a pathway toward healing from pain and fear shaped by life’s challenges.
View Profile
Welcome! I’m so glad you’re here. My name is Jennifer, and I’m a Licensed Professional Counselor (LPC) in Michigan. I’ve b...
More
Welcome! I’m so glad you’re here. My name is Jennifer, and I’m a Licensed Professional Counselor (LPC) in Michigan. I’ve been working in the mental health field for ov...
More
Who might be a good fit for Jennifer?
Clients seeking structured support for trauma, anxiety, or relationship challenges might consider working with Jennifer Barajas. Her person-centered and holistic approach incorporates evidence-based therapies like CBT, DBT, and EMDR, tailored to help clients build practical skills for everyday life while feeling safe and understood.
View Profile
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health c...
More
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health concerns, including anxiety, depression, ADHD,...
More
Who might be a good fit for Lena?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lena Azzam’s focused therapeutic work. She integrates Cognitive Behavioral Therapy, mindfulness, and person-centered approaches to create a compassionate space where clients can build resilience and navigate life’s transitions with greater balance.
View Profile
As a duly licensed Clinical Social Worker, holding credentials in both Michigan (LMSW) and Indiana (LCSW), I bring to the table a ...
More
As a duly licensed Clinical Social Worker, holding credentials in both Michigan (LMSW) and Indiana (LCSW), I bring to the table a wealth of experience and expertise in providi...
More
Who might be a good fit for Margarethe?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Margarethe Kerlin’s approach. She integrates cognitive behavioral techniques with a strength-based and feminist perspective, offering tailored care that honors each person’s unique experiences and goals.
View Profile
Hello, my name is Lindsay. I am a licensed clinical social worker, with 12 years of counseling experience. I have a license to pro...
More
Hello, my name is Lindsay. I am a licensed clinical social worker, with 12 years of counseling experience. I have a license to provide therapy to individuals living in South C...
More
Who might be a good fit for Lindsay?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Lindsay Miller’s approach. She incorporates trauma-informed care and mindfulness techniques, offering support that honors diverse backgrounds and identities while addressing complex mental health challenges.
View Profile