Holt, MI Therapy for Coping Skills
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Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Holt, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 7 years of experience, I have dedicate...
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Hello! I'm a Clinically Licensed Master Social Worker (LMSW) located in Michigan. With over 7 years of experience, I have dedicated my practice to supporting individuals facin...
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Who might be a good fit for April?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods April Lymas incorporates into her practice. She offers a supportive, non-judgmental space where young adults and middle-aged clients can explore their challenges, build resilience, and develop practical coping strategies through approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy.
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I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ...
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I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and...
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Who might be a good fit for Taha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Taha Abdelwahhab’s approach to be well-aligned. He combines a compassionate, strength-based perspective with medication support when appropriate, aiming to foster understanding and resilience in a nonjudgmental space.
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Whether you're dealing with depression, anxiety, or conflict in a relationship, making the initial call to start therapy can feel ...
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Whether you're dealing with depression, anxiety, or conflict in a relationship, making the initial call to start therapy can feel scary and overwhelming. My hope is to help yo...
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Who might be a good fit for Lynda?
Those coping with anxiety, depression, or relationship challenges may find Lynda Bredeweg’s approach to be well-aligned. She integrates strength-based and emotionally focused therapy techniques to help individuals and couples feel heard and supported as they work toward healing and empowerment.
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con...
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career...
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Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change.
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Hi, my name is Stephanie. I am a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling. I ...
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Hi, my name is Stephanie. I am a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling. I enjoy working with a diverse range of clients...
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Who might be a good fit for Stephanie?
Individuals or couples navigating challenges such as anxiety, addiction, or relationship concerns may find alignment with the strategies and frameworks utilized by Stephanie Wittig, where applicable. Her eclectic approach is designed to honor each client’s unique voice and life experience, creating a space where personal growth and healing can unfold in a way that feels meaningful and culturally aware.
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Hello and thank you for stopping by. I am glad that you are taking a step to feeling better.
My name is Selina and I’m a Licens...
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Hello and thank you for stopping by. I am glad that you are taking a step to feeling better.
My name is Selina and I’m a Licensed Professional Counselor, dedicated to helpi...
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Who might be a good fit for Selina?
People seeking clarity around managing anxiety, grief, or life transitions may find Selina Wilkins’ approach fitting. She combines trauma-informed care with cognitive behavioral techniques in a compassionate, individualized way that supports older adults navigating complex emotions and challenges.
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My goal is to create a safe space for you to tackle the things that are weighing on you, and help you find the solutions to your c...
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My goal is to create a safe space for you to tackle the things that are weighing on you, and help you find the solutions to your concerns. We will work together to define ther...
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Who might be a good fit for Christie?
Individuals focused on improving emotional well-being while managing complex challenges may find support in Christie Teem’s work. She creates a safe, collaborative space that encourages building on inner strengths through an eclectic approach tailored to each person’s unique needs.
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Katrina D. Stokes, PhD, MPhil, MA, LPC, ICAADC, SAP
Professional Bio
Katrina Stokes is the Crisis Response Coordinator of the He...
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Katrina D. Stokes, PhD, MPhil, MA, LPC, ICAADC, SAP
Professional Bio
Katrina Stokes is the Crisis Response Coordinator of the Henry Ford ENHANCE Employee Assistance Program ...
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Who might be a good fit for Katrina?
Clients facing concerns such as addiction, anxiety, or grief may connect with the techniques and structure offered by Katrina Stokes. She integrates a person-centered approach that honors each client’s unique experience, offering compassionate support tailored to individual needs across diverse life challenges.
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I could list my degrees (MSW from USC), my credentials (LCSW, CFTP) and my experience (10 years of individual and couples therapy)...
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I could list my degrees (MSW from USC), my credentials (LCSW, CFTP) and my experience (10 years of individual and couples therapy). Most of all I am a mom, a sister, a grandmo...
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Who might be a good fit for Annette?
People seeking clarity around life transitions or support navigating complex emotions may find Annette Wells’ approach fitting. Drawing on her experience as a veteran and a caregiver, she offers a compassionate, trauma-informed space to explore challenges such as anxiety, grief, and relationship dynamics.
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I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion Colle...
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I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion College and my master's degree from Wayne State Un...
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Who might be a good fit for Kaitlyn?
Kaitlyn Barbour may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, cognitive-behavioral framework. She works with adults across various life stages to help deepen insight and develop practical coping skills tailored to individual strengths.
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Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. ...
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Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. I am a Hope Advocate because I know that capt...
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Who might be a good fit for Latoya?
Individuals navigating challenges like anxiety or life transitions may find support through the approach used by Latoya Peoplesshackelford. She emphasizes meeting clients where they are and fostering hope, which can help individuals build resilience and work toward their personal goals with mindfulness and a strengths-based perspective.
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I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has...
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I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu...
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Who might be a good fit for Sarah?
Those coping with anxiety, grief, or significant life transitions may find Sarah Jain’s approach to be well-aligned. She integrates empathy with evidence-based methods like DBT and mindfulness to create a supportive space that honors each person’s unique experience.
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Greetings! My name is Brian. After years working primarily with individuals who were court-ordered to chat with me, I've just re...
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Greetings! My name is Brian. After years working primarily with individuals who were court-ordered to chat with me, I've just recently started my own practice to spread my w...
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Who might be a good fit for Brian?
Individuals managing concerns related to substance misuse or trauma may appreciate the methods Brian Majszak incorporates into their practice. His experience working with diverse populations, including those involved with the foster care system and veterans, supports a trauma-informed, strength-based approach tailored to adults seeking practical coping skills and personal growth.
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Danielle’s professional career began in education as a teacher, where she dedicated 10 years to shaping young minds. This experi...
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Danielle’s professional career began in education as a teacher, where she dedicated 10 years to shaping young minds. This experience eventually led her to transition into th...
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Who might be a good fit for Danielle?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and holistic care might consider Danielle Callaway’s style of support. Her background in education and counseling, combined with a focus on mindfulness, EMDR, and compassionate, culturally sensitive therapy, offers a thoughtful approach especially suited for women and adolescent girls navigating life transitions and mental health challenges.
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Hello, I’m Denise—a Licensed Clinical Social Worker with over 25 years of experience serving military personnel and their fami...
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Hello, I’m Denise—a Licensed Clinical Social Worker with over 25 years of experience serving military personnel and their families. As a veteran’s wife of 36½ years, I ...
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Who might be a good fit for Denise?
Denise Ryals offers an approach that may suit individuals focusing on managing stress and relational challenges related to military life and family transitions. Drawing on her extensive experience with veterans and active duty military families, she integrates practical coping strategies with compassionate, faith-informed support to foster healing and resilience.
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I am Monica Lyon, a Licensed Clinical Social Worker who specializes in treating clients struggling with self-esteem, family confli...
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I am Monica Lyon, a Licensed Clinical Social Worker who specializes in treating clients struggling with self-esteem, family conflict, grief, relationships, boundaries, and dep...
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Who might be a good fit for Monica?
Clients seeking structured support for managing family conflict or looking to improve self-esteem might consider working with Monica Lyon. Her approach incorporates therapies like ACT and CBT, which can help individuals and families address internal struggles and navigate life transitions with thoughtful guidance.
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Is life lifing? Are you experiencing life in a way you never have before? Are you having a hard time finding work/life balance? ...
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Is life lifing? Are you experiencing life in a way you never have before? Are you having a hard time finding work/life balance? I am Lisa Talley, a passionate provider who ...
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Who might be a good fit for Lisa?
Clients in need of guidance around managing stress and anxiety could benefit from Lisa Talley’s approach. She incorporates Motivational Interviewing and strength-based techniques to create a compassionate space where clients can explore solutions and work through life’s challenges at their own pace.
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I have over 20 years of experience in helping clients unlearn emotional and physical pain to make it possible to reconnect with yo...
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I have over 20 years of experience in helping clients unlearn emotional and physical pain to make it possible to reconnect with yourself and others in a safe and empowering wa...
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Who might be a good fit for Millicent?
Millicent Perkins may work particularly well with those looking to build skills around managing anxiety, depression, and grief. Her approach incorporates neuroscience-informed techniques and therapies like EMDR and Internal Family Systems, creating a supportive space that encourages healing and emotional reconnection.
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Hello, my name is Devin Jones and I'm a licensed clinical social worker who specializes in individual psychotherapy.
Beginning t...
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Hello, my name is Devin Jones and I'm a licensed clinical social worker who specializes in individual psychotherapy.
Beginning therapy is an act of care for yourself and we ...
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Who might be a good fit for Devin?
Clients seeking structured support for managing intrusive thoughts or looking to improve coping skills might consider working with Devin Jones. He offers a space where individuals can explore underlying challenges related to identity, relationships, and trauma using approaches like Cognitive Behavioral Therapy and Narrative Therapy tailored to diverse experiences, including LGBTQ+ and men’s mental health.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.