Holt, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Holt, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Holt, MI
Self-help Apps
Gilbert Clark
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC, LPCC, MCAP, CAADC, and a CCS. I also... More
Therapist
Offers online care for Holt, Michigan
Male
I am a certified gambling addiction counselor in the State of Minnesota as well as a MA, LPC, LPCC, MCAP, CAADC, and a CCS. I also treat various other behavioral addictions su... More
Who might be a good fit for Gilbert?
Individuals focused on improving wellness while managing behavioral addictions may find support in Gilbert Clark’s work. He integrates creative and trauma-informed approaches like ACT and EMDR to tailor care that honors each person’s unique recovery journey. View Profile
Self-help Apps
Holt, MI
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Holt, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Holt, MI
Makeda Bostwick
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, ... More
Therapist
Offers online care for Holt, Michigan
LPC
Female
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health balanced? Is it hard to be kind to... More
Who might be a good fit for Makeda?
Clients in need of guidance around managing anxiety, burnout, or relationship challenges could benefit from Makeda Bostwick’s approach. She integrates cognitive and behavioral techniques to support a compassionate exploration of the mind, body, and spirit, helping clients cultivate balance and self-kindness. View Profile
Self-help Apps
Holt, MI
PRECIOUS SPENCER
Precious Spencer is a board-certified Psychiatric Nurse Practitioner with a Master's degree in Nursing, specializing in psychiatri... More
Therapist
Offers online care for Holt, Michigan
None
Precious Spencer is a board-certified Psychiatric Nurse Practitioner with a Master's degree in Nursing, specializing in psychiatric mental health from Walden University, obtai... More
Who might be a good fit for Precious?
Precious Spencer may be a match for those interested in a collaborative, person-centered approach, particularly when facing challenges like ADHD, anxiety, or depression. She creates a supportive, nonjudgmental space where children, teens, and young adults can explore their emotional health, often integrating natural and homeopathic options alongside traditional care. View Profile
Self-help Apps
Holt, MI
JOSEPH SANDERS
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien... More
Therapist
Offers online care for Holt, Michigan
LCSW|LISW-CP|LISW|LMSW-C
Male
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc... More
Who might be a good fit for Joseph?
People experiencing challenges such as addiction or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy and mindfulness-based techniques might consider Joseph Sanders’ style of care. He emphasizes meeting clients where they are, helping them set realistic goals, and building practical skills to reduce the impact of their difficulties. View Profile
Self-help Apps
Holt, MI
RESHIA KING
As a Licensed Master Social Worker (LMSW) with nine years of experience, I provide therapy to adults in Michigan. I believe in the... More
Therapist
Offers online care for Holt, Michigan
LMSW-C
Female
As a Licensed Master Social Worker (LMSW) with nine years of experience, I provide therapy to adults in Michigan. I believe in the power of personal strengths to promote heali... More
Who might be a good fit for Reshia?
Individuals navigating challenges like depression or trauma may find support through the approach used by Reshia King. She creates a collaborative space that emphasizes personal strengths and incorporates EMDR to help clients develop new coping strategies and promote internal wellness. View Profile
Self-help Apps
Holt, MI
KRYSTEN BLACKSHEAR
Hello! My name is Dr. Krysten Blackshear, and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Doctora... More
Therapist
Offers online care for Holt, Michigan
LCSW|LICSW|LMSW-C
Female
Hello! My name is Dr. Krysten Blackshear, and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Doctorate of Social Work from Capella University, an... More
Who might be a good fit for Krysten?
Krysten Blackshear may support individuals who want to explore healing from anxiety, depression, or trauma through a trauma-informed and faith-based lens. She works with clients across various life stages, offering tailored strategies that integrate cognitive behavioral techniques alongside attention to spirituality and cultural experiences. View Profile
Self-help Apps
Holt, MI
LINDSAY MILLER
Hello, my name is Lindsay. I am a licensed clinical social worker, with 12 years of counseling experience. I have a license to pro... More
Therapist
Offers online care for Holt, Michigan
LMSW-C|LISW-CP
Female
Hello, my name is Lindsay. I am a licensed clinical social worker, with 12 years of counseling experience. I have a license to provide therapy to individuals living in South C... More
Who might be a good fit for Lindsay?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Lindsay Miller’s approach. She incorporates trauma-informed care and mindfulness techniques, offering support that honors diverse backgrounds and identities while addressing complex mental health challenges. View Profile
Self-help Apps
Holt, MI
PAMELA GRZECH
I am compassionate, warm and easy to talk to. Add to that a decent sense of humor! I am also non-judgemental and I meet you wher... More
Therapist
Offers online care for Holt, Michigan
LMSW-C
Female
I am compassionate, warm and easy to talk to. Add to that a decent sense of humor! I am also non-judgemental and I meet you where you are. You may need a listening ear and s... More
Who might be a good fit for Pamela?
People experiencing trauma or those wanting to strengthen their emotional resilience could benefit from Pamela Grzech’s focused therapeutic work. Her compassionate, non-judgmental approach and trauma-informed care create a supportive space for sorting through complex feelings related to grief, mood disorders, or past abuse. View Profile
Self-help Apps
Holt, MI
TRACEY MANNING
Hello! My name is Tracey and I am a License Professional Counselor with a Master's of Art in Community Counseling. During the past... More
Therapist
Offers online care for Holt, Michigan
LPC|LPCC
Female
Hello! My name is Tracey and I am a License Professional Counselor with a Master's of Art in Community Counseling. During the past 13 years, I’ve worked with many population... More
Who might be a good fit for Tracey?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Tracey Manning’s focused therapeutic work. Her experience with diverse populations, including veterans and families, supports a compassionate approach tailored to healing from complex life challenges. View Profile
Self-help Apps
Holt, MI
DANIELLE HORN
My name is Danni, and I’m a Licensed Therapist with degrees in Clinical Social Work and Marriage and Family Counseling. I’ve w... More
Therapist
Offers online care for Holt, Michigan
LMSW-C
Female
My name is Danni, and I’m a Licensed Therapist with degrees in Clinical Social Work and Marriage and Family Counseling. I’ve worked in mental health across a range of sett... More
Who might be a good fit for Danielle?
People experiencing trauma and looking for a therapist with experience in psychodynamic and inner child work might consider Danielle Horn’s style of care. Her approach invites clients to explore deep emotional roots and unresolved wounds with compassion and thoroughness, supporting a journey toward authentic healing and integration. View Profile
Self-help Apps
Holt, MI
ANGELA YOUNG
Hello! I am a fully licensed social worker (LCSW) from Michigan. I received my bachelor's and Master's degree from Wayne State Un... More
Therapist
Offers online care for Holt, Michigan
LMSW-C
Female
Hello! I am a fully licensed social worker (LCSW) from Michigan. I received my bachelor's and Master's degree from Wayne State University. I help individuals develop coping ... More
Who might be a good fit for Angela?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Angela Young’s focused therapeutic work. She offers a supportive, compassionate space that emphasizes developing practical strategies through a cognitive behavioral therapy approach, especially tailored for older adults facing major life changes. View Profile
Self-help Apps
Holt, MI
KRISTY STROMITIS
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming, Washington state, an... More
Therapist
Offers online care for Holt, Michigan
LPC|LMHC
Female
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming, Washington state, and Michigan and am certified in accelerated re... More
Who might be a good fit for Kristy?
Kristy Stromitis offers an approach that may suit individuals focusing on healing from trauma and managing symptoms of PTSD. Her experience with accelerated resolution therapy (ART) and EMDR, along with her work with veterans, first responders, and those in the prison system, informs a trauma-sensitive and inclusive practice. View Profile
Self-help Apps
Holt, MI
JENNIFER BARAJAS
Welcome! I’m so glad you’re here. My name is Jennifer, and I’m a Licensed Professional Counselor (LPC) in Michigan. I’ve b... More
Therapist
Offers online care for Holt, Michigan
LPC
Female
Welcome! I’m so glad you’re here. My name is Jennifer, and I’m a Licensed Professional Counselor (LPC) in Michigan. I’ve been working in the mental health field for ov... More
Who might be a good fit for Jennifer?
Clients seeking structured support for trauma, anxiety, or relationship challenges might consider working with Jennifer Barajas. Her person-centered and holistic approach incorporates evidence-based therapies like CBT, DBT, and EMDR, tailored to help clients build practical skills for everyday life while feeling safe and understood. View Profile
Self-help Apps
Holt, MI
STEPHANIE WITTIG
Hi, my name is Stephanie. I am a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling. I ... More
Therapist
Offers online care for Holt, Michigan
LPC
Female
Hi, my name is Stephanie. I am a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling. I enjoy working with a diverse range of clients... More
Who might be a good fit for Stephanie?
Individuals or couples navigating challenges such as anxiety, addiction, or relationship concerns may find alignment with the strategies and frameworks utilized by Stephanie Wittig, where applicable. Her eclectic approach is designed to honor each client’s unique voice and life experience, creating a space where personal growth and healing can unfold in a way that feels meaningful and culturally aware. View Profile
Self-help Apps
Holt, MI
JENNIFER HECKENDORN
I am a dedicated LMSW-Clinical with 18 years of experience specializing in grief counseling and caregiver stress. After earning a ... More
Therapist
Offers online care for Holt, Michigan
LMSW-C
Female
I am a dedicated LMSW-Clinical with 18 years of experience specializing in grief counseling and caregiver stress. After earning a degree from the University of Michigan School... More
Who might be a good fit for Jennifer?
People experiencing grief or those wanting to strengthen coping skills around caregiver stress could benefit from Jennifer Heckendorn’s focused therapeutic work. Her compassionate, client-centered approach creates a supportive environment for individuals and families managing loss and the emotional demands of caregiving. View Profile
Self-help Apps
Holt, MI
STEPHANIE WARREN
Hi, I am licensed clinical social worker and I have three years of experience, in providing outpatient therapy. I am very passiona... More
Therapist
Offers online care for Holt, Michigan
LMSW-C
Female
Hi, I am licensed clinical social worker and I have three years of experience, in providing outpatient therapy. I am very passionate about helping others be the best version o... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, depression, or self-esteem may connect with the techniques and structure offered by Stephanie Warren. Her strength-based, empathetic approach supports individuals through life transitions and promotes personal growth with a focus on problem-solving and exploration. View Profile
Self-help Apps
Holt, MI
DONALD MCLEOD
I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 ... More
Therapist
Offers online care for Holt, Michigan
LMSW-C
Male
I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 years of lived experience alongside family me... More
Who might be a good fit for Donald?
People experiencing serious mental illness and looking for a therapist with experience in trauma-informed care might consider Donald Mcleod’s style of care. His long-standing personal and professional connection to mental health challenges, combined with methods like CBT and DBT, supports individuals seeking compassionate guidance within a community-oriented and affirming space. View Profile
Self-help Apps
Holt, MI
TIANA KENNEDY
Hello, I'm a Licensed Professional Counselor based in the state of Michigan. I graduated from Spring Arbor University with a Mast... More
Therapist
Offers online care for Holt, Michigan
LPC
Female
Hello, I'm a Licensed Professional Counselor based in the state of Michigan. I graduated from Spring Arbor University with a Masters degree in Counseling. My background cons... More
Who might be a good fit for Tiana?
Tiana Kennedy may support individuals who want to explore healing and growth through a trauma-informed and holistic counseling lens. She integrates attention to both mental and physical health, drawing on her background in special education and experience working with children, adults, and families facing challenges such as anxiety, PTSD, and family conflict. View Profile
Self-help Apps
Holt, MI