Holland, MI Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. ...
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Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. I am a Hope Advocate because I know that capt...
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Who might be a good fit for Latoya?
Individuals navigating challenges like anxiety or life transitions may find support through the approach used by Latoya Peoplesshackelford. She emphasizes meeting clients where they are and fostering hope, which can help individuals build resilience and work toward their personal goals with mindfulness and a strengths-based perspective.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Holland, Michigan
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I h...
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Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I hold a Master of Social Work (MSW) and am trai...
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Who might be a good fit for Rachel?
People experiencing anxiety, trauma, or challenges related to ADHD could benefit from Rachel Friedman’s focused therapeutic work. She integrates mindfulness and a collaborative approach, tailoring evidence-based methods like CBT and Motivational Interviewing to support clients in building resilience and finding clarity.
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Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University an...
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Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University and have been practicing for 11 years. I help a...
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Who might be a good fit for Angela?
Individuals or couples navigating life transitions or anxiety may find alignment with the strategies and frameworks utilized by Angela Hastings, where applicable. Her approach combines mindfulness and solution-focused techniques with a coaching style that supports adults in managing complex emotions and building resilience.
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Hello, my name is Lindsay. I am a licensed clinical social worker, with 11 years of counseling experience. I have a license to pro...
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Hello, my name is Lindsay. I am a licensed clinical social worker, with 11 years of counseling experience. I have a license to provide therapy to individuals living in South C...
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Who might be a good fit for Lindsay?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Lindsay Miller’s approach. She incorporates trauma-informed care and mindfulness techniques, offering support that honors diverse backgrounds and identities while addressing complex mental health challenges.
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Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, ...
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Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health balanced? Is it hard to be kind to...
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Who might be a good fit for Makeda?
Clients in need of guidance around managing anxiety, burnout, or relationship challenges could benefit from Makeda Bostwick’s approach. She integrates cognitive and behavioral techniques to support a compassionate exploration of the mind, body, and spirit, helping clients cultivate balance and self-kindness.
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I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where...
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I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where you want to be. I’m glad that you’re bra...
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Who might be a good fit for Meghan?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Meghan Beeks Davis’s work. She creates a confidential space where clients can explore mindfulness and cognitive-behavioral strategies tailored to their unique experiences, including support for older adults and women.
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I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has...
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I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu...
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Who might be a good fit for Sarah?
Those coping with anxiety, grief, or significant life transitions may find Sarah Jain’s approach to be well-aligned. She integrates empathy with evidence-based methods like DBT and mindfulness to create a supportive space that honors each person’s unique experience.
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I am a Licensed Professional Counselor with over 18 years of clinical experience. My Bachelor’s degree was earned from Rochester...
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I am a Licensed Professional Counselor with over 18 years of clinical experience. My Bachelor’s degree was earned from Rochester University where I was recognized as magna c...
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Who might be a good fit for Sonia?
Clients working through anxiety, depression, or family conflict and looking for cognitive-behavioral or mindfulness-based support might engage well with Sonia Koenig’s approach. Her experience with diverse age groups and integration of therapies like Acceptance and Commitment Therapy and Motivational Interviewing can offer practical tools for managing emotional challenges and life transitions.
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I’m a mindful, compassionate LPC helping clients heal from anxiety, trauma, and relationship challenges through somatic and CBT ...
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I’m a mindful, compassionate LPC helping clients heal from anxiety, trauma, and relationship challenges through somatic and CBT approaches. I integrate mind–body practices...
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Who might be a good fit for Ashley?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Ashley Bloom’s work. She combines somatic and mindfulness-based cognitive therapy techniques to help clients develop greater awareness and resilience through a collaborative and compassionate process.
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I am a certified Psychiatric mental health nurse practitioner board certified, I am open-minded, warm and approach care with a hol...
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I am a certified Psychiatric mental health nurse practitioner board certified, I am open-minded, warm and approach care with a holistic perspective. I provide holistic care, p...
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Who might be a good fit for Jude?
Jude Ukpebor may be well-suited to individuals who value a holistic and collaborative approach in managing mood disorders, anxiety, or trauma-related challenges. His practice integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, creating space for open communication and tailored support across childhood to young adulthood.
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I am so glad you took this first step of reaching out for support! I feel privileged to have the opportunity to help people make c...
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I am so glad you took this first step of reaching out for support! I feel privileged to have the opportunity to help people make changes in their lives. Whether you want to na...
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Who might be a good fit for Beth?
Beth Reichert offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. Her work with teens and adults integrates a variety of therapeutic methods, including CBT, DBT, and mindfulness, within a compassionate and non-judgmental environment that supports open and sincere dialogue.
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Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, forme...
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Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through...
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Who might be a good fit for Leonard?
Individuals focused on improving self-management skills while managing the effects of trauma may find support in Leonard Uchendu’s work. His trauma-informed approach integrates evidence-based methods like CBT and DBT to help clients—including those grappling with addiction, mood disorders, or relationship conflicts—build resilience and function more optimally.
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Hi there, I'm Sanela! I'm a Michigan-based licensed clinical psychologist who offers virtual trauma therapy. I specialize in traum...
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Hi there, I'm Sanela! I'm a Michigan-based licensed clinical psychologist who offers virtual trauma therapy. I specialize in trauma and PTSD, including complex trauma, sexual ...
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Who might be a good fit for Sanela?
Those managing concerns related to trauma and PTSD may appreciate the methods Sanela Kalakovic incorporates into her practice. Her experience with evidence-based therapies, including Cognitive Processing Therapy and mindfulness techniques, supports individuals working through complex trauma and related challenges.
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Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 1...
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Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 14 years of experience working with military p...
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Who might be a good fit for Maria?
Maria Bouharb may support individuals who want to explore feeling overwhelmed and stuck through a cognitive-behavioral therapy-informed lens. She works with high-achieving adults, including veterans and service members, helping them slow down, understand their patterns, and develop practical tools to move toward greater clarity and balance.
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I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica...
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I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c...
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Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work.
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Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There ...
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Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There can be tons of emotions involved when startin...
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Who might be a good fit for Margaret?
Individuals focused on improving emotional balance while managing anxiety or past trauma may find support in Margaret Watkins’s work. She integrates approaches like Cognitive Behavioral Therapy and mindfulness to help clients develop practical coping skills tailored to their unique experiences.
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I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health c...
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I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health concerns, including anxiety, depression, ADHD,...
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Who might be a good fit for Lena?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lena Azzam’s focused therapeutic work. She integrates Cognitive Behavioral Therapy, mindfulness, and person-centered approaches to create a compassionate space where clients can build resilience and navigate life’s transitions with greater balance.
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I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 ...
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I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 years of lived experience alongside family me...
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Who might be a good fit for Donald?
People experiencing serious mental illness and looking for a therapist with experience in trauma-informed care might consider Donald Mcleod’s style of care. His long-standing personal and professional connection to mental health challenges, combined with methods like CBT and DBT, supports individuals seeking compassionate guidance within a community-oriented and affirming space.
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Hello! I'm a Licensed Professional Counselor in Michigan and Colorado with 17 years of experience. I have worked extensively with ...
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Hello! I'm a Licensed Professional Counselor in Michigan and Colorado with 17 years of experience. I have worked extensively with young and middle-aged with various concerns i...
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Who might be a good fit for Kylie?
Kylie Schultz may be well-suited to individuals who value a mind-body approach in managing challenges like anxiety, depression, or trauma. Her collaborative style and emphasis on mindfulness and practical solutions create a supportive environment for those seeking to address their unique needs while fostering personal growth.
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