Hesperia, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hesperia, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Hesperia, MI
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Hesperia, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Hesperia, MI
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hesperia, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Hesperia, MI
Cheryl Mitchell
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to ... More
Therapist
Offers online care for Hesperia, Michigan
LPCC
Female
My name is Cheryl Mitchell, a Licensed Professional Clinical Counselor (LPCC) ready to assist you with making positive changes to your life. I have worked in various areas of ... More
Who might be a good fit for Cheryl?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Cheryl Mitchell, where applicable. Her eclectic approach, incorporating modalities like CBT and DBT, is designed to meet clients where they are and tailor support to their unique experiences. View Profile
Self-help Apps
Hesperia, MI
Mary Baummier
Hello, I'm Mary. Deciding to begin therapy can be an emotionally challenging time, especially if you are suffering from abuse, dep... More
Therapist
Offers online care for Hesperia, Michigan
LPC
Female
Hello, I'm Mary. Deciding to begin therapy can be an emotionally challenging time, especially if you are suffering from abuse, depression, or anxiety. It can feel like no one ... More
Who might be a good fit for Mary?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Mary Baummier’s focused therapeutic work. Her use of Cognitive Behavioral Therapy offers practical strategies that may support children, teens, and young adults in managing emotional challenges and trauma. View Profile
Self-help Apps
Hesperia, MI
SUSAN GILL
"Susan is great! I love how affirming she is to truths about me, and that she challenges me to challenge myself and my own thinkin... More
Therapist
Offers online care for Hesperia, Michigan
Female
"Susan is great! I love how affirming she is to truths about me, and that she challenges me to challenge myself and my own thinking/feelings." -Ashlynn D. from MI As a... More
Who might be a good fit for Susan?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Susan Gill incorporates into her practice. Her approach often focuses on identifying thought and behavior patterns while offering compassionate, strength-based support tailored to diverse adult populations. View Profile
Self-help Apps
Hesperia, MI
GARY WATSON
I'm a licensed MSW (master social worker) in the Grand Rapids, Michigan. area I use solution focused counseling to help you figu... More
Therapist
Offers online care for Hesperia, Michigan
LMSW-C
Male
I'm a licensed MSW (master social worker) in the Grand Rapids, Michigan. area I use solution focused counseling to help you figure out what positive changes you'd like to ma... More
Who might be a good fit for Gary?
Clients in need of guidance around managing anxiety, anger, or relationship challenges could benefit from Gary Watson’s approach. His use of solution-focused therapy emphasizes practical steps and actionable strategies, appealing to those eager to make meaningful changes without prolonged counseling. View Profile
Self-help Apps
Hesperia, MI
DIANA VARUGHESE
Hi, I’m a licensed professional counselor with over five years of experience supporting adults through life’s most overwhelmin... More
Therapist
Offers online care for Hesperia, Michigan
LMHC|LPC
Female
Hi, I’m a licensed professional counselor with over five years of experience supporting adults through life’s most overwhelming and uncertain moments. Whether you’re fee... More
Who might be a good fit for Diana?
Clients working through anxiety, depression, or unresolved trauma and looking for person-centered therapy support might engage well with Diana Varughese’s approach. Her warm, collaborative style emphasizes reconnecting with inner strengths and creating a safe, nonjudgmental space tailored to each individual’s journey. View Profile
Self-help Apps
Hesperia, MI
ERINN JOHNSON
Hello! I'm a Licensed Clinical Social Worker from the State of Michigan. I received my Undergraduate Degree from Hampton Universit... More
Therapist
Offers online care for Hesperia, Michigan
LMSW-C
Female
Hello! I'm a Licensed Clinical Social Worker from the State of Michigan. I received my Undergraduate Degree from Hampton University in Hampton, VA and my Graduate Degree from ... More
Who might be a good fit for Erinn?
Erinn Johnson may support individuals who want to explore coping with anxiety and depression through a Cognitive Behavioral Therapy-informed lens. She emphasizes empathy and patience to help clients develop personalized strategies for managing change, loss, and self-esteem challenges. View Profile
Self-help Apps
Hesperia, MI
REGINA HALL
I am a counselor who embodies empathy, compassion, and motivation in guiding my clients toward healing and self-discovery. My trai... More
Therapist
Offers online care for Hesperia, Michigan
LPC
Female
I am a counselor who embodies empathy, compassion, and motivation in guiding my clients toward healing and self-discovery. My training in TEAM CBT, developed by Dr. David Burn... More
Who might be a good fit for Regina?
Regina Hall offers an approach that may suit individuals focusing on healing from mood disorders or seeking alignment between their mental health and spiritual beliefs. Her integration of TEAM CBT with Christian Counseling provides a compassionate framework for those working to challenge negative thought patterns while exploring their faith. View Profile
Self-help Apps
Hesperia, MI
AMANDA WARREN
Welcome, you found me on your journey. I consider myself a therapist who identifies as unconventional. I can be messy and loud, bu... More
Therapist
Offers online care for Hesperia, Michigan
LMSW-C
Female
Welcome, you found me on your journey. I consider myself a therapist who identifies as unconventional. I can be messy and loud, but my work is to help you be authentically you... More
Who might be a good fit for Amanda?
Clients working through challenges such as ADHD, anxiety, or self-esteem issues and looking for DBT or compassion-focused therapy might engage well with Amanda Warren’s approach. Her open-minded, authentic style creates space for those who have felt out of place to explore their true selves and develop meaningful coping skills. View Profile
Self-help Apps
Hesperia, MI
ANNE LEPARD
Hello potential client! You are hurting in some way if you are here reading this. Maybe you feel like you are getting more and m... More
Therapist
Offers online care for Hesperia, Michigan
LMSW-C|LCSW
Female
Hello potential client! You are hurting in some way if you are here reading this. Maybe you feel like you are getting more and more stressed out and just one more stressor w... More
Who might be a good fit for Anne?
Those coping with anxiety, depression, or grief may find Anne Lepard’s approach to be well-aligned with their needs. She integrates compassionate support with evidence-based therapies and is open to incorporating spirituality in counseling, offering a respectful space for individuals seeking meaningful change. View Profile
Self-help Apps
Hesperia, MI
EUCHERIA MBATA
Eucheria Mbata is a doctorally-prepared family and psychiatric mental health nurse practitioner with over 20 years of experience. ... More
Nurse Practitioner
Offers online care for Hesperia, Michigan
PMHNP
Female
Eucheria Mbata is a doctorally-prepared family and psychiatric mental health nurse practitioner with over 20 years of experience. I received my doctorate from the University ... More
Who might be a good fit for Eucheria?
Eucheria Mbata may support individuals who want to explore mental health and wellness through an integrative, holistic lens. Her approach focuses on uncovering root causes of distress, which can be helpful for those managing anxiety, mood disorders, or substance misuse while seeking personalized medication management. View Profile
Self-help Apps
Hesperia, MI
DONALD MATTSON
With nearly two decades of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an a... More
Therapist
Offers online care for Hesperia, Michigan
LPC
Male
With nearly two decades of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an active researcher in the mental health field, ... More
Who might be a good fit for Donald?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Donald Mattson. His eclectic approach, informed by ongoing research and a focus on innovative treatment tools, is tailored to address a range of mood and trauma-related concerns across adulthood. View Profile
Self-help Apps
Hesperia, MI
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Therapist
Offers online care for Hesperia, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 5 years. Are you feeling over... More
Who might be a good fit for Jayla?
Jayla Caver offers an approach that may suit individuals focusing on managing anxiety, stress, or family-related challenges. Her use of trauma-informed care and attachment-based methods supports clients seeking to build coping skills and navigate life transitions with greater resilience. View Profile
Self-help Apps
Hesperia, MI
MFON ESSIEN
Hello, My name is Mfon Essien. I am psychiatric mental health nurse practitioner. I attended Walden University and attained my PM... More
Nurse Practitioner
Offers online care for Hesperia, Michigan
PMHNP
Female
Hello, My name is Mfon Essien. I am psychiatric mental health nurse practitioner. I attended Walden University and attained my PMHNP. My ideal client would be someone who is ... More
Who might be a good fit for Mfon?
Mfon Essien may align well with adults who are working through issues such as depression, ADHD, or anxiety. She offers a warm, collaborative approach that focuses on building inner resilience and empowerment through personalized guidance and cognitive behavioral therapy. View Profile
Self-help Apps
Hesperia, MI
TERI BAKER
I have over 28 years of experience assisting clients with trauma, substance use, depression, anxiety, and codependency. My trainin... More
Therapist
Offers online care for Hesperia, Michigan
LMSW-C
Female
I have over 28 years of experience assisting clients with trauma, substance use, depression, anxiety, and codependency. My training includes EMDR for trauma and anxiety disord... More
Who might be a good fit for Teri?
Individuals or couples navigating challenges related to trauma, anxiety, or substance use may find alignment with the strategies and frameworks utilized by Teri Baker, where applicable. Her approach incorporates EMDR and Cognitive Behavioral Therapy, supporting clients through both emotional healing and practical skill-building across diverse adult age groups. View Profile
Self-help Apps
Hesperia, MI
KAYLA GILMAN
Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University an... More
Therapist
Offers online care for Hesperia, Michigan
LCSW|LMSW-C
Female
Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University and have been practicing for 7 years. My approa... More
Who might be a good fit for Kayla?
Clients seeking structured support for healing from trauma or looking to improve communication in their relationships might consider working with Kayla Gilman. Her multidimensional approach integrates family systems, attachment theory, and somatic techniques to address the biological, psychological, social, and spiritual aspects of well-being. View Profile
Self-help Apps
Hesperia, MI
RHONDA DAVIS
Hello, I’m Rhonda Davis, LMSW/LCSW, a Licensed Clinical Social Worker in the state of Michigan. I earned my Master’s Degree in... More
Therapist
Offers online care for Hesperia, Michigan
LMSW-C
Female
Hello, I’m Rhonda Davis, LMSW/LCSW, a Licensed Clinical Social Worker in the state of Michigan. I earned my Master’s Degree in Social Work from Eastern Michigan University... More
Who might be a good fit for Rhonda?
People experiencing anxiety or depression and looking for a therapist with experience in LGBTQ+ affirming care might consider Rhonda Davis’s style of care. She uses evidence-based, collaborative methods like CBT and mindfulness to help clients build emotional strength and healthier relationships at their own pace. View Profile
Self-help Apps
Hesperia, MI
RACHELLE WHITAKER
My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for every... More
Therapist
Offers online care for Hesperia, Michigan
LPC
Female
My one personal goal for you is to help you learn how to help yourself. It might sound cheesy, but I just want the best for everyone and sometimes that means stepping outside... More
Who might be a good fit for Rachelle?
Rachelle Whitaker may be well-suited to individuals who value person-centered support in managing anxiety, depression, or life transitions. Her approach emphasizes helping clients build trust in their own instincts and develop skills for self-help, fostering growth through a compassionate and empowering therapeutic relationship. View Profile
Self-help Apps
Hesperia, MI