Grand Rapids, MI Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Grand Rapids, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Grand Rapids, MI
Mindfulness-Based Stress Reduction (MBSR)
Rachel Friedman
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I h... More
Therapist
Offers online care for Grand Rapids, Michigan
Female
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I hold a Master of Social Work (MSW) and am trai... More
Grand Rapids, MI
Mindfulness-Based Stress Reduction (MBSR)
JOSEPH SANDERS
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien... More
Therapist
Offers online care for Grand Rapids, Michigan
LCSW|LISW-CP|LMSW-C|LISW
Male
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc... More
Grand Rapids, MI
Mindfulness-Based Stress Reduction (MBSR)
LENA AZZAM
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health c... More
Therapist
Offers online care for Grand Rapids, Michigan
LCMHC|LPC
Female
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health concerns, including anxiety, depression, ADHD,... More
Grand Rapids, MI
Mindfulness-Based Stress Reduction (MBSR)
JASON LUNA
Hello! I am a licensed clinical social worker based in Michigan. I received my undergraduate degree from Central Michigan Universi... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Male
Hello! I am a licensed clinical social worker based in Michigan. I received my undergraduate degree from Central Michigan University and my graduate degree in clinical social ... More
Grand Rapids, MI
Mindfulness-Based Stress Reduction (MBSR)
MARIA ALDERMAN
I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and others. I enjoy working with people of all a... More
Grand Rapids, MI
Mindfulness-Based Stress Reduction (MBSR)
ANN WEAVER
Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help t... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C|LISW
Female
Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help to relieve some of those feelings, as we can f... More
Grand Rapids, MI
Mindfulness-Based Stress Reduction (MBSR)
JEAN SNYDER
Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults strugg... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults struggling with mental health issues. I especially ... More
Grand Rapids, MI
Mindfulness-Based Stress Reduction (MBSR)
LEONARD UCHENDU
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, forme... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Male
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through... More
Grand Rapids, MI
Mindfulness-Based Stress Reduction (MBSR)
LINDSAY MILLER
Hello, my name is Lindsay. I am a licensed clinical social worker, with 11 years of counseling experience. I have a license to pro... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C|LISW-CP
Female
Hello, my name is Lindsay. I am a licensed clinical social worker, with 11 years of counseling experience. I have a license to provide therapy to individuals living in South C... More
Grand Rapids, MI
Mindfulness-Based Stress Reduction (MBSR)
LATOYA PEOPLESSHACKELFORD
Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. ... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. I am a Hope Advocate because I know that capt... More
Who might be a good fit for Latoya?
Clients facing concerns such as anxiety or life transitions may connect with the techniques and structure offered by Latoya Peoplesshackelford. She emphasizes meeting clients where they are and fostering hope as a foundation for growth, supporting individuals in building resilience and working toward their personal goals. View Profile
Grand Rapids, MI
Mindfulness-Based Stress Reduction (MBSR)
DONALD MCLEOD
I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 ... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Male
I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 years of lived experience alongside family me... More
Grand Rapids, MI
Mindfulness-Based Stress Reduction (MBSR)
CHRISTINA LABOND
I am a dedicated trauma therapist specializing in holistic and evidence-based healing for individuals overcoming past wounds and c... More
Therapist
Offers online care for Grand Rapids, Michigan
Female
I am a dedicated trauma therapist specializing in holistic and evidence-based healing for individuals overcoming past wounds and cultivating self-love. With advanced training,... More
Grand Rapids, MI
Mindfulness-Based Stress Reduction (MBSR)
ANGELA HASTINGS
Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University an... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University and have been practicing for 11 years. I help a... More
Grand Rapids, MI
Mindfulness-Based Stress Reduction (MBSR)
SONIA KOENIG
I am a Licensed Professional Counselor with over 18 years of clinical experience. My Bachelor’s degree was earned from Rochester... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
I am a Licensed Professional Counselor with over 18 years of clinical experience. My Bachelor’s degree was earned from Rochester University where I was recognized as magna c... More
Grand Rapids, MI
Mindfulness-Based Stress Reduction (MBSR)
SARAH JAIN
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C|LCSW
Female
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu... More
Grand Rapids, MI
Mindfulness-Based Stress Reduction (MBSR)
Beth Reichert
I am so glad you took this first step of reaching out for support! I feel privileged to have the opportunity to help people make c... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
I am so glad you took this first step of reaching out for support! I feel privileged to have the opportunity to help people make changes in their lives. Whether you want to na... More
Grand Rapids, MI
Mindfulness-Based Stress Reduction (MBSR)
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Grand Rapids, Michigan
LCMHC|LPC|LMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Grand Rapids, MI
Mindfulness-Based Stress Reduction (MBSR)
ASHLEY BLOOM
I’m a mindful, compassionate LPC helping clients heal from anxiety, trauma, and relationship challenges through somatic and CBT ... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
I’m a mindful, compassionate LPC helping clients heal from anxiety, trauma, and relationship challenges through somatic and CBT approaches. I integrate mind–body practices... More
Grand Rapids, MI
Mindfulness-Based Stress Reduction (MBSR)
JUDE UKPEBOR
I am a certified Psychiatric mental health nurse practitioner board certified, I am open-minded, warm and approach care with a hol... More
Nurse Practitioner
Offers online care for Grand Rapids, Michigan
PMHNP
Male
I am a certified Psychiatric mental health nurse practitioner board certified, I am open-minded, warm and approach care with a holistic perspective. I provide holistic care, p... More
Grand Rapids, MI
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Grand Rapids, Michigan

Grand Rapids, Michigan, is a culturally rich city with a population of just over 200,000. Known for its art scene, robust craft beer industry, and proximity to Lake Michigan, it offers a vibrant and engaging lifestyle.

Key Mental-Health Concerns for Grand Rapids Residents

Among the common mental health concerns for residents of Grand Rapids are anxiety disorders, depression, and substance abuse. Michigan's Department of Health and Human Services reports that about 20% of adults in the state experienced mental illness in a given year.

Access to Care & Providers in Grand Rapids

There are numerous public and private mental health services in Grand Rapids, Michigan. The city benefits from a variety of crisis lines, community organizations, and local initiatives that aim to increase mental health awareness and treatment accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available treatment approaches in Grand Rapids.
  • For those dealing with trauma, many mental health therapists in Grand Rapids, Michigan offer Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local resources include teletherapy options, bilingual care, and tailored services for veterans.

Local Policies & Stressors

Factors like the high cost of living, industry pressures, a significant student population, and a growing remote-work trend can all contribute to mental health stressors in Grand Rapids.

Take the Next Step

If you're ready to improve your wellbeing, don't wait. Connect with the abundant resources available for therapy in Grand Rapids, Michigan. Find a licensed therapist in Grand Rapids, Michigan who's a good fit for you.