Grand Rapids, MI Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Grand Rapids, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Grand Rapids, MI
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Grand Rapids, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Grand Rapids, MI
Stress
Makeda Bostwick
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, ... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health balanced? Is it hard to be kind to... More
Who might be a good fit for Makeda?
Clients in need of guidance around managing anxiety, burnout, or relationship challenges could benefit from Makeda Bostwick’s approach. She integrates cognitive and behavioral techniques to support a compassionate exploration of the mind, body, and spirit, helping clients cultivate balance and self-kindness. View Profile
Grand Rapids, MI
Stress
Rachel Friedman
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I h... More
Therapist
Offers online care for Grand Rapids, Michigan
Female
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I hold a Master of Social Work (MSW) and am trai... More
Who might be a good fit for Rachel?
People experiencing anxiety, trauma, or challenges related to ADHD could benefit from Rachel Friedman’s focused therapeutic work. She integrates mindfulness and a collaborative approach, tailoring evidence-based methods like CBT and Motivational Interviewing to support clients in building resilience and finding clarity. View Profile
Grand Rapids, MI
Stress
Maria Bouharb
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 1... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 14 years of experience working with military p... More
Who might be a good fit for Maria?
Maria Bouharb may support individuals who want to explore feeling overwhelmed and stuck through a cognitive-behavioral therapy-informed lens. She works with high-achieving adults, including veterans and service members, helping them slow down, understand their patterns, and develop practical tools to move toward greater clarity and balance. View Profile
Grand Rapids, MI
Stress
Mary Baummier
Hello, I'm Mary. Deciding to begin therapy can be an emotionally challenging time, especially if you are suffering from abuse, dep... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Hello, I'm Mary. Deciding to begin therapy can be an emotionally challenging time, especially if you are suffering from abuse, depression, or anxiety. It can feel like no one ... More
Who might be a good fit for Mary?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Mary Baummier’s focused therapeutic work. Her use of Cognitive Behavioral Therapy offers practical strategies that may support children, teens, and young adults in managing emotional challenges and trauma. View Profile
Grand Rapids, MI
Stress
Christina LaBond
I am a dedicated trauma therapist specializing in holistic and evidence-based healing for individuals overcoming past wounds and c... More
Therapist
Offers online care for Grand Rapids, Michigan
Female
I am a dedicated trauma therapist specializing in holistic and evidence-based healing for individuals overcoming past wounds and cultivating self-love. With advanced training,... More
Who might be a good fit for Christina?
Those coping with complex trauma or pursuing personal growth in self-worth and meaningful relationships may find Christina Labond’s approach to be well-aligned. She integrates trauma-informed methods like EMDR and Internal Family Systems to support individuals, including those in the LGBTQIA+ community, in overcoming barriers and fostering fulfillment. View Profile
Grand Rapids, MI
Stress
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Grand Rapids, Michigan
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Stress
Grand Rapids, MI
Amy Daum
Amy Daum, LPC, is a licensed professional counselor with more than a decade of experience helping adults navigate challenges relat... More
Therapist
Offers online care for Grand Rapids, Michigan
Female
Amy Daum, LPC, is a licensed professional counselor with more than a decade of experience helping adults navigate challenges related to trauma, addiction, anxiety, depression,... More
Who might be a good fit for Amy?
People experiencing challenges with anxiety, depression, or substance misuse and looking for a therapist with experience in trauma-informed care might consider Amy Daum’s style of care. She creates a collaborative and non-judgmental space that supports clients in exploring life patterns and developing practical strategies for growth and change. View Profile
Stress
Grand Rapids, MI
HEATHER WIEGAND
As a Licensed Professional Counselor, I have served a variety of populations with a passion for supporting law enforcement, first ... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
As a Licensed Professional Counselor, I have served a variety of populations with a passion for supporting law enforcement, first responders, military, medical professionals a... More
Who might be a good fit for Heather?
Clients seeking structured support for managing anxiety or improving emotional regulation might consider working with Heather Wiegand. Her experience with first responders and older adults informs a practical, solution-focused approach that can help address mood challenges with empathy and clarity. View Profile
Stress
Grand Rapids, MI
AMANDA WARREN
Welcome, you found me on your journey. I consider myself a therapist who identifies as unconventional. I can be messy and loud, bu... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
Welcome, you found me on your journey. I consider myself a therapist who identifies as unconventional. I can be messy and loud, but my work is to help you be authentically you... More
Who might be a good fit for Amanda?
Clients working through challenges such as ADHD, anxiety, or self-esteem issues and looking for DBT or compassion-focused therapy might engage well with Amanda Warren’s approach. Her open-minded, authentic style creates space for those who have felt out of place to explore their true selves and develop meaningful coping skills. View Profile
Stress
Grand Rapids, MI
LEONARD UCHENDU
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, forme... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Male
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through... More
Who might be a good fit for Leonard?
Individuals focused on improving self-management skills while managing the effects of trauma may find support in Leonard Uchendu’s work. His trauma-informed approach integrates evidence-based methods like CBT and DBT to help clients—including those grappling with addiction, mood disorders, or relationship conflicts—build resilience and function more optimally. View Profile
Stress
Grand Rapids, MI
SHANTI TURNER
I’ve been a licensed Master Clinical Therapist since 2022, with a Master's in Social Work from Wayne State in 2018 and a Bachelo... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
I’ve been a licensed Master Clinical Therapist since 2022, with a Master's in Social Work from Wayne State in 2018 and a Bachelor's in Social Work from Oakland University in... More
Who might be a good fit for Shanti?
People seeking clarity around managing mood disorders or support navigating later life transitions may find Shanti Turner’s approach fitting. Her use of trauma-focused and strength-based therapies, combined with experience in group settings and crisis intervention, offers a thoughtful framework for older adults working through challenges like anxiety, substance misuse, or family conflict. View Profile
Stress
Grand Rapids, MI
KENNAN DEWITT
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minoritie... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Male
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minorities, and those with intersectional identities a... More
Who might be a good fit for Kennan?
Kennan Dewitt may align well with adults who are working through issues such as anxiety, depression, trauma, or substance use. He creates a safe and affirming space, particularly for LGBTQ+ individuals and those with intersectional identities, using a person-centered approach that integrates trauma-informed care and motivational interviewing. View Profile
Stress
Grand Rapids, MI
ARLANA BUXTONCARTER
Hello, I’m Arlana Buxton-Carter. I am a Licensed Professional Counselor practicing Psychotherapy in the state of Michigan. I h... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Hello, I’m Arlana Buxton-Carter. I am a Licensed Professional Counselor practicing Psychotherapy in the state of Michigan. I have worked with clients like yourself who str... More
Who might be a good fit for Arlana?
Arlana Buxtoncarter offers an approach that may suit individuals focusing on improving assertive communication and setting healthy boundaries. Her practice creates a supportive space for adults managing anxiety, depression, and life transitions, with an emphasis on cognitive behavioral therapy tailored to diverse experiences including LGBTQ+ and women’s mental health. View Profile
Stress
Grand Rapids, MI
CARRON CALDWELL
Hi, I'm a Licensed Professional Counselor based in Michigan. I received my master degree from Grand Rapids Theological Seminary a... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Hi, I'm a Licensed Professional Counselor based in Michigan. I received my master degree from Grand Rapids Theological Seminary and have been practicing for 9 years. I am als... More
Who might be a good fit for Carron?
Carron Caldwell may be well-suited to individuals who value Christian counseling in managing anxiety or depression. Her approach blends professional therapeutic techniques with a biblical perspective, offering support that integrates both faith and evidence-based methods. View Profile
Stress
Grand Rapids, MI
DARLA CARMONEY
Do you feel discouraged, lose your temper easily, feel down and emotional, and are unable to concentrate? Have you lost joy in the... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Do you feel discouraged, lose your temper easily, feel down and emotional, and are unable to concentrate? Have you lost joy in the things you normally love to do? Do you feel ... More
Who might be a good fit for Darla?
Clients facing concerns such as anger management, anxiety, or grief may connect with the techniques and structure offered by Darla Carmoney. Her approach integrates meditation, writing, and person-centered methods to help individuals regain control and foster long-term positive change. View Profile
Stress
Grand Rapids, MI
EBONY WILLIS
Hello. Thank you for choosing me to assist you within your therapeutic journey of healing and restoration. I am a mental health L... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Hello. Thank you for choosing me to assist you within your therapeutic journey of healing and restoration. I am a mental health Licensed Professional Counselor (LPC) of 6 yea... More
Who might be a good fit for Ebony?
Clients in need of guidance around emotional challenges such as anxiety, grief, or family conflict could benefit from Ebony Willis’s approach. Her use of holistic and eclectic methods, including CBT and EMDR, supports both young adults and middle-aged clients through a variety of life transitions and healing processes. View Profile
Stress
Grand Rapids, MI
BRANDEE BACA
I am Brandee, a Licensed Professional Counselor with over 11 years of experience working with teens and adults just trying to do t... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
I am Brandee, a Licensed Professional Counselor with over 11 years of experience working with teens and adults just trying to do their best to make it through this crazy life!... More
Who might be a good fit for Brandee?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Brandee Baca. She emphasizes creating a safe, nonjudgmental space and meeting clients where they are, which can be especially helpful for those seeking compassionate care during difficult life transitions or coping with trauma. View Profile
Stress
Grand Rapids, MI
Fabiola AngladePascal
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Grand Rapids, Michigan
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood. View Profile
Stress
Grand Rapids, MI

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Grand Rapids, Michigan

Grand Rapids, Michigan, is a culturally rich city with a population of just over 200,000. Known for its art scene, robust craft beer industry, and proximity to Lake Michigan, it offers a vibrant and engaging lifestyle.

Key Mental-Health Concerns for Grand Rapids Residents

Among the common mental health concerns for residents of Grand Rapids are anxiety disorders, depression, and substance abuse. Michigan's Department of Health and Human Services reports that about 20% of adults in the state experienced mental illness in a given year.

Access to Care & Providers in Grand Rapids

There are numerous public and private mental health services in Grand Rapids, Michigan. The city benefits from a variety of crisis lines, community organizations, and local initiatives that aim to increase mental health awareness and treatment accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available treatment approaches in Grand Rapids.
  • For those dealing with trauma, many mental health therapists in Grand Rapids, Michigan offer Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local resources include teletherapy options, bilingual care, and tailored services for veterans.

Local Policies & Stressors

Factors like the high cost of living, industry pressures, a significant student population, and a growing remote-work trend can all contribute to mental health stressors in Grand Rapids.

Take the Next Step

If you're ready to improve your wellbeing, don't wait. Connect with the abundant resources available for therapy in Grand Rapids, Michigan. Find a licensed therapist in Grand Rapids, Michigan who's a good fit for you.