Grand Rapids, MI Therapy for Life Transitions

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Life Transitions
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Grand Rapids, Michigan
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Grand Rapids, MI
Life Transitions
Maria Bouharb
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 1... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 14 years of experience working with military p... More
Who might be a good fit for Maria?
Maria Bouharb may support individuals who want to explore feeling overwhelmed and stuck through a cognitive-behavioral therapy-informed lens. She works with high-achieving adults, including veterans and service members, helping them slow down, understand their patterns, and develop practical tools to move toward greater clarity and balance. View Profile
Grand Rapids, MI
Life Transitions
DIANA VARUGHESE
Hi, I’m a licensed professional counselor with over five years of experience supporting adults through life’s most overwhelmin... More
Therapist
Offers online care for Grand Rapids, Michigan
LMHC|LPC
Female
Hi, I’m a licensed professional counselor with over five years of experience supporting adults through life’s most overwhelming and uncertain moments. Whether you’re fee... More
Who might be a good fit for Diana?
Clients working through anxiety, depression, or unresolved trauma and looking for person-centered therapy support might engage well with Diana Varughese’s approach. Her warm, collaborative style emphasizes reconnecting with inner strengths and creating a safe, nonjudgmental space tailored to each individual’s journey. View Profile
Grand Rapids, MI
Life Transitions
ERIN LANGWELL
I’m a Licensed Master of Social Work (MSW) with 7 years of experience in therapy. My journey began with a strong academic founda... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
I’m a Licensed Master of Social Work (MSW) with 7 years of experience in therapy. My journey began with a strong academic foundation, including coursework focused on becomin... More
Who might be a good fit for Erin?
Erin Langwell may be well-suited to individuals who value trauma-informed and play therapy approaches in managing emotional and behavioral challenges in children. Her background in school social work informs a supportive environment where parents and young clients can work collaboratively to build coping skills and navigate school-related concerns. View Profile
Grand Rapids, MI
Life Transitions
JASON LUNA
I’m a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, depression, stress,... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Male
I’m a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, depression, stress, and life transitions. I specialize in workin... More
Who might be a good fit for Jason?
People experiencing anxiety and looking for a therapist with experience in working with first responders and men’s mental health might consider Jason Luna’s style of care. His approach incorporates mindfulness and acceptance-based therapies that can support individuals seeking practical coping skills and emotional resilience. View Profile
Grand Rapids, MI
Life Transitions
KAITLYN BARBOUR
I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion Colle... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
I am a Licensed Master Social Worker (LMSW) based out of Michigan. I received my bachelor's degree in psychology from Albion College and my master's degree from Wayne State Un... More
Who might be a good fit for Kaitlyn?
Kaitlyn Barbour may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, cognitive-behavioral framework. She works with adults across various life stages to help deepen insight and develop practical coping skills tailored to individual strengths. View Profile
Grand Rapids, MI
Life Transitions
ALISON BROWN
I am licensed clinical social worker in Michigan with over 20 years of professional work experience. I have experience in helping ... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
I am licensed clinical social worker in Michigan with over 20 years of professional work experience. I have experience in helping clients to address concerns including stress ... More
Who might be a good fit for Alison?
Individuals or couples navigating challenges such as anxiety, mood disorders, or the impact of chronic illness may find alignment with the strategies and frameworks utilized by Alison Brown, where applicable. Her approach emphasizes individualized treatment plans and compassionate support, tailored to meet each person’s unique experiences and goals. View Profile
Grand Rapids, MI
Life Transitions
YESSICA LAWSON GONZALEZ
Hello, I'm Yessica Lawson, a dedicated BIPOC Mental Health Therapist. With profound respect for diverse backgrounds, I provide a s... More
Therapist
Offers online care for Grand Rapids, Michigan
LCSW|LMSW-C
Female
Hello, I'm Yessica Lawson, a dedicated BIPOC Mental Health Therapist. With profound respect for diverse backgrounds, I provide a safe space for healing and growth. Specializin... More
Who might be a good fit for Yessica?
Yessica Lawson Gonzalez may be a strong resource for individuals looking to develop strategies for managing life changes, grief, or mood disorders. She integrates culturally sensitive therapy and evidence-based methods like ACT and EMDR to support clients from diverse backgrounds in building resilience and empowerment. View Profile
Grand Rapids, MI
Life Transitions
KARI FEDEWA
I work with young adults and adults who feel stuck, overwhelmed, or weighed down by life’s challenges. Many of my clients strugg... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
I work with young adults and adults who feel stuck, overwhelmed, or weighed down by life’s challenges. Many of my clients struggle with depression, anxiety, chronic pain, st... More
Who might be a good fit for Kari?
Kari Fedewa may be a match for those interested in Pain Reprocessing Therapy and cognitive-behavioral approaches, particularly when facing challenges like depression, anxiety, or chronic pain. Her warm, calming presence and thoughtful questioning can help clients explore their concerns with curiosity and work toward greater flexibility and meaningful insight. View Profile
Grand Rapids, MI
Life Transitions
ANGELA HASTINGS
Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University an... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University and have been practicing for 11 years. I help a... More
Who might be a good fit for Angela?
Individuals or couples navigating life transitions or anxiety may find alignment with the strategies and frameworks utilized by Angela Hastings, where applicable. Her approach combines mindfulness and solution-focused techniques with a coaching style that supports adults in managing complex emotions and building resilience. View Profile
Grand Rapids, MI
Life Transitions
RAPHAEL TRAMBLE
Do you ever want to feel validated, heard, understood, and not judged by others? Are you still recovering from pain due to grief o... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Male
Do you ever want to feel validated, heard, understood, and not judged by others? Are you still recovering from pain due to grief or trauma? Some days it feels like you are alo... More
Who might be a good fit for Raphael?
Those managing concerns related to grief, anxiety, or anger may appreciate the methods Raphael Tramble incorporates into his practice. He offers a supportive space that emphasizes validation and practical coping skills, helping clients build confidence and find closure through a cognitive-behavioral approach. View Profile
Grand Rapids, MI
Life Transitions
BRANDEE BACA
I am Brandee, a Licensed Professional Counselor with over 11 years of experience working with teens and adults just trying to do t... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
I am Brandee, a Licensed Professional Counselor with over 11 years of experience working with teens and adults just trying to do their best to make it through this crazy life!... More
Who might be a good fit for Brandee?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Brandee Baca. She emphasizes creating a safe, nonjudgmental space and meeting clients where they are, which can be especially helpful for those seeking compassionate care during difficult life transitions or coping with trauma. View Profile
Grand Rapids, MI
Life Transitions
CUTISE BOSWELL
Hello, I have been a Licensed Clinical Social Worker for over 15 years. I have worked very closely with adults and children with ... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
Hello, I have been a Licensed Clinical Social Worker for over 15 years. I have worked very closely with adults and children with autism, anxiety depression for many years. My... More
Who might be a good fit for Cutise?
People seeking clarity around mood challenges or support navigating later life transitions may find Cutise Boswell’s approach fitting. She emphasizes meeting clients where they are and offers a compassionate space focused on individual needs, using cognitive behavioral therapy to help address concerns like anxiety, depression, and family conflict. View Profile
Grand Rapids, MI
Life Transitions
SHEILA GAULT
Hello, I am a Licensed Professional Counselor (LPC) , born and raised in Michigan. I completed my Masters degree at Oakland Univ... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Hello, I am a Licensed Professional Counselor (LPC) , born and raised in Michigan. I completed my Masters degree at Oakland University combined with a post graduate Certific... More
Who might be a good fit for Sheila?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Sheila Gault incorporates into her practice. Her person-centered approach blends traditional therapy with complementary mind-body techniques, offering flexible options tailored to each individual’s unique path toward healing and growth. View Profile
Grand Rapids, MI
Life Transitions
KRISTEN AUKEMAN
Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey int... More
Therapist
Offers online care for Grand Rapids, Michigan
LPC
Female
Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey into therapy when I was younger, facing similar ... More
Who might be a good fit for Kristen?
People experiencing anxiety and looking for a therapist with experience in supporting life transitions might consider Kristen Aukeman’s style of care. Her personal journey and eclectic approach create a space where clients can explore healing with empathy and practical coping tools. View Profile
Grand Rapids, MI
Life Transitions
JESSICA MAYFIELDASHWOOD
Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. ... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C
Female
Hi! My name is Jessica Mayfield-Ashwood, a clinically licensed social worker with 6 years of practice in the mental health field. I received my MSW degree from The University ... More
Who might be a good fit for Jessica?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Jessica Mayfieldashwood’s style of care. She works with clients across a wide age range, integrating strength-based and cognitive behavioral approaches to support individuals through challenges like life transitions, school issues, and coping skill development. View Profile
Grand Rapids, MI
Life Transitions
MARYANN DEXTER
Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I w... More
Therapist
Offers online care for Grand Rapids, Michigan
LMSW-C|LCSW
Female
Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I work with people 16 and up, both online and in... More
Who might be a good fit for Maryann?
People experiencing anxiety or those wanting to strengthen their sense of self-esteem could benefit from Maryann Dexter’s focused therapeutic work. Her person-centered approach offers a supportive space for clients navigating life transitions or working through grief to explore their personal growth on their own terms. View Profile
Grand Rapids, MI
Life Transitions
JLESSA YELDER
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have b... More
Therapist
Offers online care for Grand Rapids, Michigan
LCSW|LMSW-C
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have been practicing for 4 years. I help young adul... More
Who might be a good fit for Jlessa?
Those coping with anxiety or pursuing personal growth in managing depression may find Jlessa Yelder’s approach to be well-aligned. She incorporates evidence-based methods like ERP and CBT to help clients build practical coping skills that support their daily lives and overall well-being. View Profile
Grand Rapids, MI
Life Transitions
Rachel Friedman
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I h... More
Therapist
Offers online care for Grand Rapids, Michigan
Female
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I hold a Master of Social Work (MSW) and am trai... More
Who might be a good fit for Rachel?
People experiencing anxiety, trauma, or challenges related to ADHD could benefit from Rachel Friedman’s focused therapeutic work. She integrates mindfulness and a collaborative approach, tailoring evidence-based methods like CBT and Motivational Interviewing to support clients in building resilience and finding clarity. View Profile
Grand Rapids, MI
Life Transitions
JENEE GARCIA
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley Sta... More
Therapist
Offers online care for Grand Rapids, Michigan
LCSW|LMSW-C
Female
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within t... More
Who might be a good fit for Jenee?
People seeking clarity around managing anxiety, depression, or life transitions may find Jenee Garcia’s approach fitting. Her work with diverse populations, including youth, veterans, and those facing homelessness, reflects a strength-based and solution-focused style aimed at building practical coping skills and supporting meaningful personal growth. View Profile
Grand Rapids, MI
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Grand Rapids, Michigan

Grand Rapids, Michigan, is a culturally rich city with a population of just over 200,000. Known for its art scene, robust craft beer industry, and proximity to Lake Michigan, it offers a vibrant and engaging lifestyle.

Key Mental-Health Concerns for Grand Rapids Residents

Among the common mental health concerns for residents of Grand Rapids are anxiety disorders, depression, and substance abuse. Michigan's Department of Health and Human Services reports that about 20% of adults in the state experienced mental illness in a given year.

Access to Care & Providers in Grand Rapids

There are numerous public and private mental health services in Grand Rapids, Michigan. The city benefits from a variety of crisis lines, community organizations, and local initiatives that aim to increase mental health awareness and treatment accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available treatment approaches in Grand Rapids.
  • For those dealing with trauma, many mental health therapists in Grand Rapids, Michigan offer Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local resources include teletherapy options, bilingual care, and tailored services for veterans.

Local Policies & Stressors

Factors like the high cost of living, industry pressures, a significant student population, and a growing remote-work trend can all contribute to mental health stressors in Grand Rapids.

Take the Next Step

If you're ready to improve your wellbeing, don't wait. Connect with the abundant resources available for therapy in Grand Rapids, Michigan. Find a licensed therapist in Grand Rapids, Michigan who's a good fit for you.