Elmira, MI Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Elmira, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Elmira, MI
Mindfulness-Based Stress Reduction (MBSR)
MARIA BOUHARB
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 1... More
Therapist
Offers online care for Elmira, Michigan
LPC
Female
Hello, I'm Maria, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With over 14 years of experience working with military p... More
Who might be a good fit for Maria?
Maria Bouharb may support individuals who want to explore feeling overwhelmed and stuck through a cognitive-behavioral therapy-informed lens. She works with high-achieving adults, including veterans and service members, helping them slow down, understand their patterns, and develop practical tools to move toward greater clarity and balance. View Profile
Elmira, MI
Mindfulness-Based Stress Reduction (MBSR)
SONIA KOENIG
I am a Licensed Professional Counselor with over 18 years of clinical experience. My Bachelor’s degree was earned from Rochester... More
Therapist
Offers online care for Elmira, Michigan
LPC
Female
I am a Licensed Professional Counselor with over 18 years of clinical experience. My Bachelor’s degree was earned from Rochester University where I was recognized as magna c... More
Who might be a good fit for Sonia?
Clients working through anxiety, depression, or family conflict and looking for cognitive-behavioral or mindfulness-based support might engage well with Sonia Koenig’s approach. Her experience with diverse age groups and integration of therapies like Acceptance and Commitment Therapy and Motivational Interviewing can offer practical tools for managing emotional challenges and life transitions. View Profile
Elmira, MI
Mindfulness-Based Stress Reduction (MBSR)
KYLIE SCHULTZ
Hello! I'm a Licensed Professional Counselor in Michigan and Colorado with 17 years of experience. I have worked extensively with ... More
Therapist
Offers online care for Elmira, Michigan
LPC
Female
Hello! I'm a Licensed Professional Counselor in Michigan and Colorado with 17 years of experience. I have worked extensively with young and middle-aged with various concerns i... More
Who might be a good fit for Kylie?
Kylie Schultz may be well-suited to individuals who value a mind-body approach in managing challenges like anxiety, depression, or trauma. Her collaborative style and emphasis on mindfulness and practical solutions create a supportive environment for those seeking to address their unique needs while fostering personal growth. View Profile
Elmira, MI
Mindfulness-Based Stress Reduction (MBSR)
JOSEPH SANDERS
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien... More
Therapist
Offers online care for Elmira, Michigan
LMSW-C|LISW|LCSW|LISW-CP
Male
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc... More
Who might be a good fit for Joseph?
People experiencing challenges such as addiction or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy and mindfulness-based techniques might consider Joseph Sanders’ style of care. He emphasizes meeting clients where they are, helping them set realistic goals, and building practical skills to reduce the impact of their difficulties. View Profile
Elmira, MI
Mindfulness-Based Stress Reduction (MBSR)
MARIA ALDERMAN
I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and... More
Therapist
Offers online care for Elmira, Michigan
LMSW-C
Female
I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and others. I enjoy working with people of all a... More
Who might be a good fit for Maria?
Maria Alderman offers an approach that may suit individuals focusing on setting realistic, self-identified goals to improve their relationships with themselves and others. She incorporates strengths-based and solution-oriented methods such as Acceptance and Commitment Therapy and mindfulness to support clients through challenges like anxiety, depression, and life transitions. View Profile
Elmira, MI
Mindfulness-Based Stress Reduction (MBSR)
SARAH JAIN
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has... More
Therapist
Offers online care for Elmira, Michigan
LMSW-C|LCSW
Female
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu... More
Who might be a good fit for Sarah?
Those coping with anxiety, grief, or significant life transitions may find Sarah Jain’s approach to be well-aligned. She integrates empathy with evidence-based methods like DBT and mindfulness to create a supportive space that honors each person’s unique experience. View Profile
Elmira, MI
Mindfulness-Based Stress Reduction (MBSR)
LENA AZZAM
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health c... More
Therapist
Offers online care for Elmira, Michigan
LCMHC|LPC
Female
I am a licensed professional counselor with seven years of experience working with individuals facing a variety of mental health concerns, including anxiety, depression, ADHD,... More
Who might be a good fit for Lena?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lena Azzam’s focused therapeutic work. She integrates Cognitive Behavioral Therapy, mindfulness, and person-centered approaches to create a compassionate space where clients can build resilience and navigate life’s transitions with greater balance. View Profile
Elmira, MI
Mindfulness-Based Stress Reduction (MBSR)
Beth Reichert
I am so glad you took this first step of reaching out for support! I feel privileged to have the opportunity to help people make c... More
Therapist
Offers online care for Elmira, Michigan
LPC
Female
I am so glad you took this first step of reaching out for support! I feel privileged to have the opportunity to help people make changes in their lives. Whether you want to na... More
Who might be a good fit for Beth?
Beth Reichert offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. Her work with teens and adults integrates a variety of therapeutic methods, including CBT, DBT, and mindfulness, within a compassionate and non-judgmental environment that supports open and sincere dialogue. View Profile
Elmira, MI
Mindfulness-Based Stress Reduction (MBSR)
JUDE UKPEBOR
I am a certified Psychiatric mental health nurse practitioner board certified, I am open-minded, warm and approach care with a hol... More
Nurse Practitioner
Offers online care for Elmira, Michigan
PMHNP
Male
I am a certified Psychiatric mental health nurse practitioner board certified, I am open-minded, warm and approach care with a holistic perspective. I provide holistic care, p... More
Who might be a good fit for Jude?
Jude Ukpebor may be well-suited to individuals who value a holistic and collaborative approach in managing mood disorders, anxiety, or trauma-related challenges. His practice integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, creating space for open communication and tailored support across childhood to young adulthood. View Profile
Elmira, MI
Mindfulness-Based Stress Reduction (MBSR)
TERRANCE JACKSON
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critic... More
Nurse Practitioner
Offers online care for Elmira, Michigan
PMHNP
Female
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critical care. My work as a public health surveyor ... More
Who might be a good fit for Terrance?
Terrance Jackson offers an approach that may suit individuals focusing on healing from mood and anxiety disorders while building resilience. She integrates mindfulness and supportive therapy with medication management, creating a compassionate space that honors each client’s dignity and promotes steady progress. View Profile
Elmira, MI
Mindfulness-Based Stress Reduction (MBSR)
JASON LUNA
Hello! I am a licensed clinical social worker based in Michigan. I received my undergraduate degree from Central Michigan Universi... More
Therapist
Offers online care for Elmira, Michigan
LMSW-C
Male
Hello! I am a licensed clinical social worker based in Michigan. I received my undergraduate degree from Central Michigan University and my graduate degree in clinical social ... More
Who might be a good fit for Jason?
People experiencing anxiety and looking for a therapist with experience in working with first responders and men’s mental health might consider Jason Luna’s style of care. His approach incorporates mindfulness and acceptance-based therapies that can support individuals seeking practical coping skills and emotional resilience. View Profile
Elmira, MI
Mindfulness-Based Stress Reduction (MBSR)
SANELA KALAKOVIC
Hi there, I'm Sanela! I'm a Michigan-based licensed clinical psychologist who offers virtual trauma therapy. I specialize in traum... More
Therapist
Offers online care for Elmira, Michigan
LP
Female
Hi there, I'm Sanela! I'm a Michigan-based licensed clinical psychologist who offers virtual trauma therapy. I specialize in trauma and PTSD, including complex trauma, sexual ... More
Who might be a good fit for Sanela?
Those managing concerns related to trauma and PTSD may appreciate the methods Sanela Kalakovic incorporates into her practice. Her experience with evidence-based therapies, including Cognitive Processing Therapy and mindfulness techniques, supports individuals working through complex trauma and related challenges. View Profile
Elmira, MI
Mindfulness-Based Stress Reduction (MBSR)
JEAN SNYDER
Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults strugg... More
Therapist
Offers online care for Elmira, Michigan
LPC
Female
Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults struggling with mental health issues. I especially ... More
Who might be a good fit for Jean?
Individuals or couples navigating anxiety may find alignment with the strategies and frameworks utilized by Jean Snyder, where applicable. Her approach blends cognitive behavioral techniques with mindfulness and relaxation skills, supporting clients in identifying triggers and developing practical coping tools. View Profile
Elmira, MI
Mindfulness-Based Stress Reduction (MBSR)
MEGHAN BEEKS DAVIS
I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where... More
Therapist
Offers online care for Elmira, Michigan
LMSW-C
Female
I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where you want to be. I’m glad that you’re bra... More
Who might be a good fit for Meghan?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Meghan Beeks Davis’s work. She creates a confidential space where clients can explore mindfulness and cognitive-behavioral strategies tailored to their unique experiences, including support for older adults and women. View Profile
Elmira, MI
Mindfulness-Based Stress Reduction (MBSR)
LARRY POWELL
I am a License Professional Counselor (LPC) I received my Masters from Siena Heights University in 2007 I am here to help and no... More
Therapist
Offers online care for Elmira, Michigan
LPC
Male
I am a License Professional Counselor (LPC) I received my Masters from Siena Heights University in 2007 I am here to help and not give up on you. Be there for you and if we ... More
Who might be a good fit for Larry?
Clients working through challenges such as anxiety and family conflict and looking for cognitive behavioral therapy support might engage well with Larry Powell’s approach. He offers a steady and compassionate presence, helping clients find practical ways to move past obstacles with mindfulness and consistent care. View Profile
Elmira, MI
Mindfulness-Based Stress Reduction (MBSR)
Christina LaBond
I am a dedicated trauma therapist specializing in holistic and evidence-based healing for individuals overcoming past wounds and c... More
Therapist
Offers online care for Elmira, Michigan
Female
I am a dedicated trauma therapist specializing in holistic and evidence-based healing for individuals overcoming past wounds and cultivating self-love. With advanced training,... More
Who might be a good fit for Christina?
Those coping with complex trauma or pursuing personal growth in self-worth and meaningful relationships may find Christina Labond’s approach to be well-aligned. She integrates trauma-informed methods like EMDR and Internal Family Systems to support individuals, including those in the LGBTQIA+ community, in overcoming barriers and fostering fulfillment. View Profile
Elmira, MI
Mindfulness-Based Stress Reduction (MBSR)
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Elmira, Michigan
LPC|LMHC|LCMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work. View Profile
Elmira, MI
Mindfulness-Based Stress Reduction (MBSR)
LINDSAY MILLER
Hello, my name is Lindsay. I am a licensed clinical social worker, with 11 years of counseling experience. I have a license to pro... More
Therapist
Offers online care for Elmira, Michigan
LMSW-C|LISW-CP
Female
Hello, my name is Lindsay. I am a licensed clinical social worker, with 11 years of counseling experience. I have a license to provide therapy to individuals living in South C... More
Who might be a good fit for Lindsay?
Clients in need of guidance around anxiety, grief, or life transitions could benefit from Lindsay Miller’s approach. She incorporates trauma-informed care and mindfulness techniques, offering support that honors diverse backgrounds and identities while addressing complex mental health challenges. View Profile
Elmira, MI
Mindfulness-Based Stress Reduction (MBSR)
Makeda Bostwick
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, ... More
Therapist
Offers online care for Elmira, Michigan
LPC
Female
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health balanced? Is it hard to be kind to... More
Who might be a good fit for Makeda?
Clients in need of guidance around managing anxiety, burnout, or relationship challenges could benefit from Makeda Bostwick’s approach. She integrates cognitive and behavioral techniques to support a compassionate exploration of the mind, body, and spirit, helping clients cultivate balance and self-kindness. View Profile
Elmira, MI
Mindfulness-Based Stress Reduction (MBSR)