Elberta, MI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Elberta, Michigan
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Elberta, MI
Self-help Apps
JAYLA CAVER
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been ... More
Psych Hub Learner
Therapist
Offers online care for Elberta, Michigan
LMSW-C
Female
Hi! I'm a Licensed Masters Social Worker(LMSW) based in Michigan. I received my Masters from Wayne State University and have been practicing for 4 years. Are you feeling over... More
Who might be a good fit for Jayla?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Jayla Caver’s focused therapeutic work. She integrates trauma-informed care and attachment-based approaches to support clients managing stress, family conflict, and life transitions with compassion and practical strategies. View Profile
Self-help Apps
Elberta, MI
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Elberta, Michigan
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Elberta, MI
Rachel Friedman
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I h... More
Therapist
Offers online care for Elberta, Michigan
Female
Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I hold a Master of Social Work (MSW) and am trai... More
Who might be a good fit for Rachel?
Clients facing concerns such as anxiety, ADHD, or trauma may connect with the techniques and structure offered by Rachel Friedman. Her collaborative style, which integrates mindfulness and a variety of therapeutic approaches, creates a supportive space for exploring emotions and building resilience through personalized care. View Profile
Self-help Apps
Elberta, MI
Natalie Hartney
"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough ... More
Therapist
Offers online care for Elberta, Michigan
Female
"Natalie is outstanding. She is so insightful and full of tools to help work through whatever is going on. I can’t say enough about her!" -Rhonda A. from MINatalie... More
Who might be a good fit for Natalie?
Clients in need of guidance around managing anxiety or depression could benefit from Natalie Hartney’s approach. She integrates trauma-informed care with cognitive-behavioral techniques, offering a supportive space especially for young adults and LGBTQ+ individuals working toward meaningful change. View Profile
Self-help Apps
Elberta, MI
SELINA WILKINS
Hello and thank you for stopping by. I am glad that you are taking a step to feeling better. My name is Selina and I’m a Licens... More
Therapist
Offers online care for Elberta, Michigan
LPC
Female
Hello and thank you for stopping by. I am glad that you are taking a step to feeling better. My name is Selina and I’m a Licensed Professional Counselor, dedicated to helpi... More
Who might be a good fit for Selina?
Selina Wilkins may be a good match for people navigating anxiety, grief, or depression who prefer a compassionate and individualized approach. She creates a safe, non-judgmental space that integrates trauma-informed care and cognitive behavioral techniques to support clients in developing practical coping skills and emotional healing. View Profile
Self-help Apps
Elberta, MI
Ellis Graham
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental spa... More
Therapist
Offers online care for Elberta, Michigan
LMFT
Non-binary
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feeli... More
Who might be a good fit for Ellis?
People experiencing challenges related to identity, neurodivergence, or relationship dynamics and looking for a therapist with experience in inclusive, affirming care might consider Ellis Graham’s style of support. Ellis creates a safe space that honors intersectional experiences and integrates approaches like the Gottman Method and somatic work to address both individual and couples’ needs around communication, sexuality, and self-understanding. View Profile
Self-help Apps
Elberta, MI
KRISHNA JAKKULA
I am a double board-certified Nurse Practitioner in Adult-Gerontology Primary Care and Psychiatric-Mental Health, with a strong fo... More
Nurse Practitioner
Offers online care for Elberta, Michigan
PMHNP
Female
I am a double board-certified Nurse Practitioner in Adult-Gerontology Primary Care and Psychiatric-Mental Health, with a strong foundation in general medicine and cardiology. ... More
Who might be a good fit for Krishna?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Krishna Jakkula incorporates into her practice. Her holistic, person-centered approach integrates physical and emotional health, creating tailored care that considers the whole individual. View Profile
Self-help Apps
Elberta, MI
TAMMY BENTLEY
Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwh... More
Therapist
Offers online care for Elberta, Michigan
LCMHC|LPC
Female
Welcome! My name is Tammy and I am dedicated to supporting women through some of life’s most transformative and sometimes overwhelming seasons. I have been a Licensed Profe... More
Who might be a good fit for Tammy?
Tammy Bentley may support individuals who want to explore life transitions through a humanistic-informed lens. She offers a warm, nonjudgmental space especially suited for women feeling overwhelmed or uncertain, integrating approaches like CBT and EMDR to help clients process complex emotions and build coping skills. View Profile
Self-help Apps
Elberta, MI
MARILYN NGUNDAM
Hi, I am Marilyn: A dual board certified Psychiatric and Family Nurse Practitioner that is passionate about holistic and integrati... More
Nurse Practitioner
Offers online care for Elberta, Michigan
PMHNP
Female
Hi, I am Marilyn: A dual board certified Psychiatric and Family Nurse Practitioner that is passionate about holistic and integrative health practices as the foundations for su... More
Who might be a good fit for Marilyn?
Marilyn Ngundam may be a match for those interested in a holistic, integrative approach to mental health, particularly when facing challenges like anxiety, depression, or sleep difficulties. She blends medication management with therapies such as CBT and Motivational Interviewing, while also addressing lifestyle factors like nutrition and stress to support long-term wellness. View Profile
Self-help Apps
Elberta, MI
SONIA KOENIG
I am a Licensed Professional Counselor with over 18 years of clinical experience. My Bachelor’s degree was earned from Rochester... More
Therapist
Offers online care for Elberta, Michigan
LPC
Female
I am a Licensed Professional Counselor with over 18 years of clinical experience. My Bachelor’s degree was earned from Rochester University where I was recognized as magna c... More
Who might be a good fit for Sonia?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Sonia Koenig’s approach to be well-aligned. She integrates mindfulness and cognitive-behavioral techniques to support individuals across a wide age range, fostering skills that promote emotional balance and resilience. View Profile
Self-help Apps
Elberta, MI
MFON ESSIEN
Hello, My name is Mfon Essien. I am psychiatric mental health nurse practitioner. I attended Walden University and attained my PM... More
Nurse Practitioner
Offers online care for Elberta, Michigan
PMHNP
Female
Hello, My name is Mfon Essien. I am psychiatric mental health nurse practitioner. I attended Walden University and attained my PMHNP. My ideal client would be someone who is ... More
Who might be a good fit for Mfon?
Mfon Essien offers an approach that may suit individuals focusing on building resilience and self-empowerment while managing mental health concerns like depression, ADHD, or anxiety. Her use of cognitive behavioral therapy in a warm, collaborative setting supports clients—especially children, teens, and young adults—in navigating these challenges with personalized, compassionate guidance. View Profile
Self-help Apps
Elberta, MI
KIMBERLY BEARD
Welcome! I am Kimberly. Are you struggling with a temporary setback or an ongoing problem? Are you wondering if there is hope for... More
Therapist
Offers online care for Elberta, Michigan
LMSW-C|LCSW
Female
Welcome! I am Kimberly. Are you struggling with a temporary setback or an ongoing problem? Are you wondering if there is hope for your circumstances or relationship? I can ... More
Who might be a good fit for Kimberly?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Kimberly Beard. Her collaborative and compassionate approach emphasizes the healing potential of relationships, creating a safe space for clients to engage actively in their growth and transformation. View Profile
Self-help Apps
Elberta, MI
TIANA KENNEDY
Hello, I'm a Licensed Professional Counselor based in the state of Michigan. I graduated from Spring Arbor University with a Mast... More
Therapist
Offers online care for Elberta, Michigan
LPC
Female
Hello, I'm a Licensed Professional Counselor based in the state of Michigan. I graduated from Spring Arbor University with a Masters degree in Counseling. My background cons... More
Who might be a good fit for Tiana?
Tiana Kennedy may be well-suited to individuals who value a holistic approach in managing challenges like ADHD, anxiety, or family conflict. With a diverse background in special education and family counseling, she might appeal to those seeking comprehensive support, particularly parents and families navigating mental health issues and life transitions. View Profile
Self-help Apps
Elberta, MI
XENIA JORDAN
Hello! I am a licensed therapist (LMHC in Indiana, LCPC in Illinois, and LPC in Michigan). I received my master's in Counseling Ps... More
Therapist
Offers online care for Elberta, Michigan
LCPC|LPC|LMHC
Female
Hello! I am a licensed therapist (LMHC in Indiana, LCPC in Illinois, and LPC in Michigan). I received my master's in Counseling Psychology from North Park University in Chicag... More
Who might be a good fit for Xenia?
Xenia Jordan offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or perinatal mental health challenges. She integrates culturally sensitive therapy and trauma-informed care, creating a supportive space for adults seeking to build coping skills and cultivate a more authentic, fulfilling life. View Profile
Self-help Apps
Elberta, MI
MARGARET WATKINS
Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There ... More
Therapist
Offers online care for Elberta, Michigan
LCSW|LMSW-C
Female
Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There can be tons of emotions involved when startin... More
Who might be a good fit for Margaret?
Clients facing concerns such as anxiety, depression, or past trauma may connect with the techniques and structure offered by Margaret Watkins. Her approach integrates mindfulness and strength-based methods, aiming to help individuals develop practical tools for finding balance and managing stress across different stages of adulthood. View Profile
Self-help Apps
Elberta, MI
DEMETRIA AGHARESE
Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disord... More
Therapist
Offers online care for Elberta, Michigan
LPC|LMHC|LPCC
Female
Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disorder, and phobias. I’m dedicated to helping y... More
Who might be a good fit for Demetria?
Demetria Agharese offers an approach that may suit individuals focusing on healing from anxiety, mood disorders, or life transitions. She integrates cognitive behavioral and person-centered therapies to create a compassionate space where clients of various ages can feel supported in developing coping skills and empowerment. View Profile
Self-help Apps
Elberta, MI
AMY PLETTNER
I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients wi... More
Therapist
Offers online care for Elberta, Michigan
LMSW-C
Female
I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, OCD... More
Who might be a good fit for Amy?
Clients seeking structured support for managing anxiety, bipolar disorder, or relationship challenges might consider working with Amy Plettner. She emphasizes a compassionate, individualized approach using cognitive behavioral therapy to help clients address their unique experiences and build coping skills. View Profile
Self-help Apps
Elberta, MI
KENNAN DEWITT
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minoritie... More
Therapist
Offers online care for Elberta, Michigan
LPC
Male
As a licensed professional counselor, I create a safe, accepting and affirming environment for LGBTQ plus persons, other minorities, and those with intersectional identities a... More
Who might be a good fit for Kennan?
People experiencing issues such as addiction, anxiety, or trauma, or those wanting to strengthen coping skills, could benefit from Kennan Dewitt's focused therapeutic work. His expertise in Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma Informed Care, coupled with his strong advocacy for LGBTQ+ individuals and other minorities, might resonate well with those seeking a non-judgmental, accepting, and affirming therapeutic environment. View Profile
Self-help Apps
Elberta, MI
DORA HUDSON
Hi! I am Dora Hudson, a Licensed Professional Counselor (LPC) based in Michigan as well as a Nationally Board-Certified Counselor.... More
Therapist
Offers online care for Elberta, Michigan
LPC
Female
Hi! I am Dora Hudson, a Licensed Professional Counselor (LPC) based in Michigan as well as a Nationally Board-Certified Counselor. I received my Master of Arts in Counseling f... More
Who might be a good fit for Dora?
Individuals focused on improving balance in their daily school, work, or life stressors while managing anxiety or depression may find support in Dora Hudson’s work. Her person-centered approach, combined with strategies drawn from CBT and DBT, creates a holistic space especially suited for teens, young adults, and members of the LGBTQIA community seeking to thrive amid these challenges. View Profile
Self-help Apps
Elberta, MI